Therapists for college students near Boston College

I am a licensed therapist with 14 years of experience helping individuals navigate anxiety, OCD, ADHD, and trauma. Many of the people I work with find themselves stuck in cycles of procrastination and harsh self-criticism, which can make it difficult to feel present or engaged in their daily lives. My approach combines traditional talk therapy with somatic, mind-body techniques that support nervous system regulation and help calm stress stored in the body. Together, we work to create more space for clarity, self-compassion, and meaningful change.

I am a strengths-based therapist with an active, collaborative style, and a solution focus. I worked in college mental health centers for years before opening a private practice, and I enjoy working with adolescents, emerging adults, and young adults on the wide variety of issues that they present with. I am also a certified addictions counselor (CADC-II) and I often work with young people who are either questioning their alcohol and drug use, or who are trying to abstain from substances or other addictive behaviors. I have been practicing psychotherapy since 2003, and more recently earned my doctoral degree in counseling and sport psychology at Boston University, so I also commonly work with student-athletes and high-achieving clients.

Please visit my profile to learn more about my services.

Deciding to see a therapist requires awareness and regard for oneself. I have deep respect for what has brought you here, and this will form the foundation of our work together. Perhaps you seek therapy now because of a crisis that is presenting new challenges or bringing up old, unresolved problems. Or you now feel ready to address a long-standing pattern that has caused much difficulty and pain over time. Your struggles may be affecting not only your relationships with others but also how you relate to yourself. My job is to help you expand your capacity for what you can do alone. I offer a combination of psychoanalytic and CBT/DBT informed approaches while being mindful of both the universality and cultural individuality of our experiences. I have worked extensively with a range of people, from those in the throes of PTSD or addiction to ones dealing with transitions or looking for greater connection in relationships. I hold the conviction that exploration of the past is necessary as it influences and shapes our circumstances, while at times being present to our anxieties and resources in the moment is crucial. By coming here, you have already begun your work. If you think that I may be of help, let us have a conversation. It would be my privilege to talk with you.

Founded in 2018 by Cindy Faria, LICSW and inspired by the quote, "If you cannot change the wind, adjust your sails", our company embodies the belief that life's journey toward healthy relationships, joy, purpose, and more should not be navigated alone. We specialize in supporting individuals with anxiety/mood concerns, helping navigate and improve intimate and family relationships, guiding through life transitions, and caring for those suffering from issues rooted in systemic racial oppression, socioeconomic barriers, LGBTQIA+ concerns, cultural/spiritual differences, and more. However, please know that our doors are open to all individuals seeking therapeutic support.

Having worked in both academic and corporate environments, my current work as a Psychiatric Nurse Practitioner has evolved from observing students’ and colleagues’ challenges and successes and their relationship to emotional health and ability to focus on daily and long-term goals. As a result of my Yale, Duke, Tufts and MGH psychiatric training, I’ve honed my observations into effective working theories about the biopsychosocial factors that influence peoples’ vitality and well-being. If you're currently struggling with academic, professional or emotional obstacles, I believe I can help. My practice involves the diagnosis and treatment of multiple mental health conditions including: ADHD, ANXIETY and DEPRESSION with a focus on compassionate, culturally sensitive, SUPPORTIVE PSYCHOTHERAPY and MEDICATION MANAGEMENT for adolescents and adults. If you’re struggling with a mental health condition and need help with medication management, or simply want assistance with improving your mental well-being, please contact me for a private consultation. Initial appointments last about an hour with follow-ups taking less time. If you’d like to discuss living a more balanced life, please give me a call.

If you are reading this, then you are looking for some help. I got you. Mind Matters Therapeutics is my brain child (see what I did there?). I taught for a decade, then I decided to go back to school to practice medicine. Best decision I ever made. The best part of all this? I know the ups, downs, inside-outs, stressors, and joys of being a student. I know the demands of college coursework. I have expertise in advocating for young adults in the educational setting regardless of the individual concern: Are you looking for continuation of care? I will pick up where your hometown doc left off. Keep you going strong. Are you looking for academic accommodations and advocacy? I will fight for you. And my paperwork is exceptional. Are you looking for someone to talk to? I specialize in trauma-focused therapy and OCD/anxiety type therapy. I can see you as much as you need to be seen, no limitations. Are you in need of just figuring it all out? My initial assessments are thorough; I leave no stone unturned. I take the time to listen to you. Always. You’re the captain of the ship, and you’re in control of your care. We will figure out the root issues at the jump. I got you. I will never dismiss you. I will be available to you. I will respond to your questions, needs, concerns, etc. in a timely way. I am on your team, I work for you. I sincerely care. I do this for my soul, not my pocket. I’d love to help. P.S. Don’t sweat the insurance. I know how to work with in and out-of-network insurance. My students pay little (if anything) to see me. Honest. Best, Des O’Doherty Mind Matters Therapeutics

The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love, fearlessness (the list goes on...) is a journey that should not be traveled alone. As your therapist, we would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, accept, challenge, change, heal and cope with the unexpected directions life has and will inevitably take you. We work as individual and couples therapists with all populations and we presently focus our practice on young adults and young working professionals. Our practice specializes in supporting individuals with anxiety and mood concerns, helping navigate and improve intimate and family relationships, guiding through major life transitions, and caring for those suffering from issues rooted in systemic racial oppression, socioeconomic barriers, LGBTQIA+ concerns, cultural/spiritual differences, and more. During our initial phone and/or email consultation, we will be more than happy to answer any questions you may have regarding our therapy style (ACT, Solution Focused, CBT, Narrative, Buddhist Philosophy etc.), payment, health insurance and more!

I will help you navigate life transitions and process any traumatic experiences. If college has been a hard adjustment, if you are having trouble managing anxiety, fears, depression, and hopelessness, or if you have experienced a trauma or traumas, then this is the first step in breaking the cycle. Email or call to set up an appointment. My role is to help you increase awareness of your strengths, facilitate learning new skills to process trauma, and coping skills to improve your ability to manage stress, relationships, and communication to improve your overall quality of life. I believe by building on your strengths and tuning in to the mind-body connection can create BIG positive change.

Hi! My name is Jackie. I have been working in the field of counseling/psychology for the last several years. I have worked with a wide range of ages, backgrounds, and presenting concerns in many different settings (medical hospitals, psychiatric hospitals, community centers, and public schools). I am passionate about working with young adults, especially those who are navigating through college. That specific period in life can come with numerous transitions, hardships, and decisions to make. If you feel overwhelmed by all of it, therapy is a great place to start. My initial consultation is free, and I tailor to each person's unique needs. Don't hesitate to reach out, even if it's just with a couple of questions about the process!

Wherever you may be at in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow. I work with adults to address issues related to chronic pain, substance use, relationship difficulties, anxiety, and depression. I tailor my therapeutic interventions to meet your specific needs, taking a holistic approach to promote self-awareness, as you acquire new skills and refine coping strategies. Each session is an opportunity to gain clarity and acceptance, as you continue to learn how to be with yourself in the present moment. I welcome getting to know you and your story, recognizing the courage it takes to choose what may be more difficult in the near term, and more helpful in the long run.

Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.

I became a therapist to provide support and affirmation to folks with systemically oppressed identities (e.g., trans and queer folks, ADHDers, kinksters, chronically ill/disabled folks, POC, cis women). I am dedicated to working with individuals facing interpersonal, life, and identity-related challenges, such as navigating gender roles and emerging adulthood (college and grad students welcome!). I collaborate with clients on a variety of concerns, such as anxiety, relationships/dating, boundaries, difference in views/beliefs from family of origin, and imposter syndrome. In my work, I use approaches such as Relational-Cultural Therapy (RCT) and Acceptance Commitment Therapy (ACT) to support clients. I like to mix in gentleness, deep exploration, celebration, and the occasional “dad joke” to our work. My clients tell me this approach makes them feel truly heard, learn to advocate for themselves, and move toward their values. I believe that you deserve frank, warm support and to not be handled with kid gloves (or the dreaded, overly soothing “therapist voice”). If you want to invite me onto your therapy journey, I’d be thrilled to hear from you. I offer a free, 15 minute consultation to discuss what you hope to gain from therapy and to tell you more about what I can offer you. My Background and Approach I am devoted to building genuine, nourishing connections with my clients. My graduate training focused on providing multiculturally affirming therapy to people of a variety of backgrounds and intersecting identities. I also trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to aid clients in achieving their therapeutic goals. I have specialized training in working with members of the LGBTQIA2S+ community and the young adult population, both in university and community health settings. Last, I bring my lived experience as a Queer, White, chronically ill, genderqueer being to my work with clients. I own my privilege and discuss, as it arises, power dynamics that may occur between us due to our identities, beliefs, and experiences. I believe these conversations are critical for full honesty and trust in your mental health journey.

I believe therapy is based off a cooperative relationship between the therapist and client working together towards what you find important. Many events throughout the course of our lives shape and mold us; These life experiences and lessons can have a huge impact on our relationships with others and ourselves that leaves us feeling stuck or dissatisfied. I have over 8 years of experience working in clinics and community based service settings; I currently work primarily with adults with significant experience in relationship issues, career, self-esteem, trauma and abuse, stress, anxiety and depression. Through focused listening, non-judgmental encouragement, and safe self-exploration tailored to your specific needs, I can help you to succeed in using your strengths to overcome the obstacles in the way of your specific needs and wants. Additionally, you'll learn valuable skills to better manage your stress levels and effectively communicate with loved ones. Everyone can benefit from engaging in therapy. If you are ready to take this next step, then I am here to support, encourage, and empower you to be the best you can be! I look forward to working with you!

Christie Garbarino is a Psychiatric and Mental Health Nurse Practitioner who provides diagnostic evaluations, psychopharmacological management, and individual psychotherapy. Christie has worked for over fifteen years in a variety of psychiatric environments, including a community mental health center, a dual diagnosis inpatient unit, private group practice, and a college counseling center. She enjoys working with adults of all ages who present with a diversity of psychiatric needs. Christie maintains a treatment philosophy that is holistic in nature, placing emphasis on assessing and treating the entire person. She believes that combining both medication and psychotherapy often leads to the most successful outcomes. She uses both psychodynamic and cognitive behavioral theories in her work with clients, and she sees the formation of a strong therapeutic alliance as essential. Consequently, Christie values a team approach in working together with the individual to develop an appropriate plan of care. She is passionate about mental health care and grateful to have the opportunity to work with her clients. Christie is Board Certified by the American Nurses Credentialing Center (ANCC). She received a Bachelor of Arts degree in Psychology from Providence College and a Master of Science degree in Nursing from Boston College. Christie also completed a fellowship in Behavioral Health at Harvard Vanguard Medical Associates.

You are welcome to call me directly for a free 15 min. consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. I also provide online therapy, if needed.

In her Newton Center Private Practice, Dr Oria Shadmon sees children, adolescents, and adults with a variety of therapeutic needs around stress, anxiety, depression, body image and eating-related issues, learning, perfectionism, trauma, relationships, young adulthood challenges, identity development, cross-cultural adjustment, and life transitions. Dr Shadmon received her PhD in Developmental psychology from BU and in clinical psychology from MSPP and altogether has more than 20 years of clinical experience. Dr Shadmon integrates various theoretical and treatment approaches, in an attempt to meet each client's individual needs. She strives to enhance health and empowerment by teaching clients coping skills and helping them identify and capitalize on their strengths. Her style is warm and relational, and she promotes a therapeutic process which builds on an active client-therapist collaboration.

I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.

Thank you for taking some time to pause to explore ways to care, understand, or face yourself. During this season of you life, you may be trying to simply survive or get through each day the best ways you can. I welcome the opportunity to be part of your journey of what wellness, healing, and resetting looks like for you. As a Black and Haitian American psychologist, I recall how important it was for me to find myself and community that affirmed my intersecting identities while I attended a community college and transferred to a university. Please reach out if I can be of support.

I began my private practice 12 years ago after working for many years in medical social work, college counseling and fertility support. The practice has evolved from primarily infertility, pregnancy and post- partum support to working with teens, young adults and women going through life transitions, Anxiety and Depression. I offer an interactive experience that blends elements of CBT, DBT, positive psychology, coaching and referrals and resources to other supportive practitioners in the areas of Acupuncture, Reiki, Nutrition and Functional Medicine.