Dr. Hu is a Duke-trained adult and child psychiatrist with expertise in anxiety and obsessive-compulsive disorder (OCD). She worked in prestigious institutions, including McLean Hospital OCD institute, Tufts Medical Center ECT (electro-convulsive therapy) program, and anxiety clinic at Boston University. before joining Harvard Counseling and Mental Health Services (CAMHS) in 2021. We focus on evidence-based treatment, particularly cognitive behavioral therapy (CBT). In contrary to talk therapy,...
I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intellige...
I have been a therapist for 20+ years and most of those years have been working with college students on college campuses. Several of those years were spent as an assistant director or director of mental health services at a large university. Maybe you're feeling let down at school, like this isn't how it was supposed to be. Maybe it seems like everyone else has found their friend group but you only feel connected to acquaintances. Maybe you're experiencing anxiety or depression or both....
Hello- I work with students facing a variety of situations and challenges including executive functioning, anxiety, depression, adjusting to college, social anxiety, family struggles, and relationship issues. Whether you are looking to improve your executive functioning, decrease anxiety and/or depression, or address other concerns, I offer a non judgmental environment for you. My approach is warm, compassionate, and collaborative, pulling from a variety of frameworks, leading with client stren...
I believe that therapy is an exchange of thoughts and ideas that ultimately leads an individual to change, both in mind and body. By meeting clients where they are at I feel that I can help support and guide them through whatever difficulty is currently impacting their lives and affect positive and lasting change. I am a very caring yet transparent person who is not afraid to talk about difficult topics, situations or issues. My clients can expect that I am there for them and through dialogue a...
Your plate is more than full. You’re struggling with managing it all at once. Whether college, work, family, a declining family member or your own medical illness, things are hard. Life can feel overwhelming. You’re exhausted. You put other’s needs in front of your own. You keep pushing these feelings down and telling yourself “it’ll be okay” because you can’t take on JUST. ONE. MORE. THING. You may smile and say “I’m good thanks” when asked but know inside you’re not as good as you lead on. You...
I am a registered dietitian nutritionist working with individuals struggling with eating disorders, disordered eating and other feeding concerns. I practice from a weight inclusive and non-diet lens and I love instilling confidence and knowledge in clients as they strive towards peace with food and body. I truly believe everyone is capable of cultivating an enjoyable and intuitive relationship with food given the right tools and support....
While specializing in men's issues, anger management, and adolescent and college student populations, I also work individually with women dealing with anxiety, loss and relationship issues. With an emphasis on strengthening relationships and self-esteem, therapy is designed for people searching for a more balanced approach to working through change. I offer family therapy, have extended success connecting with male and female adolescence whose behaviors have been labeled oppositional or explosiv...
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...
I am a licensed Independent Clinical Social Worker with a deep commitment to helping individuals and families navigate their challenges. I completed my undergraduate degree in Psychology at Worcester State University, where I also minored in Sociology and focused on mental health and women's studies. Following that, I earned a Master's in Forensic and Investigative Psychology from the University of Liverpool. From the very beginning of my career, I discovered my passion for working with families...
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Anxious? Overwhelmed? Others think you are doing well but you always wonder if its good enough? Complicated relationships or family issues? Figuring out who you are and who you want to be? Dr. Jennifer Koch is an experienced therapist and psychiatrist licensed in MA, NY, and VT. If you are ready to start therapy, to understand yourself better, and to take steps toward change, please visit the practice website parkbenchhealth.com for more information and to fill out a consultation request ...
When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional. As a licensed psychologist I look at my clients within a co...
Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey. Risks a...
With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges....
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
Dr. V is a Harvard trained psychologist with over 25 years experience. She works with individuals that want to improve their mood and their life. She uses evidence based practices including compassion based CBT, ACT, DBT, movement and mind-body work practices to help you find strategies that work for you. She offers workshops, groups as well as individual, couple and family work....
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone. ...
Choosing a therapist can feel intimidating. If you are having difficulty with emotional regulation, coping with life’s challenges or feeling disconnected from yourself it may be time to explore clinical support. Steph’s mission is to provide an emotionally safe, accepting space where individuals feel seen, understood and supported. She brings an authentic and individualized approach to therapy, tailoring treated to each person’s unique needs using evidence-based techniques....
Whether you're feeling overwhelmed by academics, dealing with anxiety or burnout, exploring your identity, or trying to figure out what’s next, I offer a safe space for you to talk, reflect, and grow. Hi, I’m Veronica Paris, a licensed therapist and holistic wellness coach. I combine traditional mental health support with holistic tools such as mindfulness, gentle nutrition, and ancestral wisdom. I also specialize in supporting neurodivergent students, including those with ADHD, autism, or hi...