Therapy is a trusting relationship where you can unmask and feel safe enough to be vulnerable. We all need a space to step back and sort out what has been on our minds. I help clients process their feelings, gain clarity, and become more self-compassionate, so they can show up for themselves first. There are many ways to cope with distress and manage emotional and relational challenges, but to truly heal and grow from experiences that once evoked shame, guilt, anger, fear, a deep sense of alonen...
I have been providing counseling for over a decade. My clients describe me as funny, warm, helpful and non-judgmental. If you’re struggling, send me an email and we can set up an appointment. I also can refer you to personal trainer, life coach, and psychiatrist if needed....
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I enjoy working with students who need support in adjusting to all the changes that school inherently comes with leaving home, performance anxiety, finding your people, dating, friends, study habits, getting ready to graduate and finding your next move etc. And through all of this, sometimes there is anxiety, depression, or trauma that makes all of the adjustments more difficult. Therapy can help you sort through all of that so that you have a clear mind and feel more at ease in life. Reach ...
My aim as a therapist is to help clients resolve the problem they are experiencing in their lives. I offer a safe environment for clients to express themselves, gain a sense mastery and autonomy through talking and increasing strategies and skills to better cope and thrive in life. My clinical approach is to tailor care to clients’ individual needs- integrating an array of approaches and training experience such as insight-oriented methods, cognitive behavioral techniques, trauma informe...
Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you....
Please visit my profile to learn more about my services.
Hi, I’m glad you're here. I specialize in working with college students and young adults navigating the challenges of emerging adulthood. I'm a licensed clinical social worker, and much of my work focuses on helping young adults manage the pressures of academic life, relationships, identity development, and mental health concerns such as anxiety, depression, and trauma. College is often a time when deeper patterns and family dynamics surface. I support young adults working through family-o...
At CV Wellbeing, we’re a team of weight-inclusive, anti-diet registered dietitians who believe that every body is worthy of respect and care. We specialize in nutrition counseling for eating disorders, disordered eating, and chronic conditions through a compassionate, client-centered lens. Whether you’re working to heal your relationship with food, navigating a new diagnosis, or seeking support that honors your lived experience, we’re here to help you reconnect with your body, build trust in you...
Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you throug...
Evening Telehealth for College Students – Are you feeling overwhelmed by anxiety, depression, ADHD, insomnia, or anger? Struggling with academic pressures, career decisions, or life transitions? Whether you're juggling studies, sports, or other responsibilities, I can help you regain control and move forward. ACT has been shown to be highly effective for athletes, equipping them with tools to handle the mental and emotional demands of their sport. I offer practical strategies to address your...
It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention relat...
Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Trai...
Do you sometimes feel unsure of who you are? Are you going nonstop because being still feels impossible? Do you find that you're often trying to make yourself fit others' expectations, leaving you feeling uncomfortable in your own skin? Maybe you've lost a sense of who you are, always questioning everything you do and not wanting to be too much. You might freeze up, experiencing headaches and tension. You could be trying to control things like food intake or find yourself late-night bingeing. Th...
I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you...
We meet you where you are on your mental health journey. We work with you to establish a treatment plan, focused on improving your quality of life....
I am a Licensed Independent Clinical Social Worker with over 25 years of clinical experience and am licensed to practice in Massachusetts and New Hampshire. My practice focus is on the provision of care to adolescents, adults and couples with special emphasis on women's issues (for both trans feminine and those designated female at birth) and serving the LGBTQ+ community....
At Sparks Counseling Services, LLC we are a team of fully licensed and pre-licensed clinicians who have a wealth of experience treating children, adolescents, adults, and couples. You will find our team highly trained, easy to talk to, non-judgmental, down to earth, with a side of humor. Feel free to take a look around our website and reach out to us if you have any questions. We look forward to hearing from you!...
Hey! College and transitions can be an exciting, challenging, and sometimes overwhelming journey. Whether you're dealing with stress from classes, navigating relationships, figuring out your identity, or just feeling stuck, I'm here to support you. My approach to therapy is warm, collaborative, and flexible—I meet you where you are, without judgment. I specialize in trauma-informed care, expressive arts, and anti-oppressive practices. I love using creative methods like art, music, and move...
I enjoy working with college students to help them navigate this busy time in their life. I am a down-to-earth therapist and ready to be of support! I work with anxiety, OCD, depression, family conflict, self-esteem, and LGBTQIA+ support. Please feel free to reach out and we can schedule a free 15 minute consultation to see if we are a good fit!...