Therapists for college students near Boston College
If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I provide a warm, nonjudgmental, supportive approach, actively helping you to learn new tools and gain helpful insights. I specialize in evidence-based treatments, tailored to meet your unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as mindfulness and relaxation training. Life can be hard. No one should have to carry the burden alone. Reach out today to schedule a complementary consultation.
My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!
I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compassion in order to heal and feel better. Additionally, we will work together to learn practical and appropriate stress management techniques.
At MA Counseling, our mission is to deliver high-quality mental health care to everyone in our community. We offer both telehealth and in-person therapy, focusing on clinical excellence. Our skilled team is dedicated to addressing the unique needs of each client. We aim to foster a compassionate and accessible environment that promotes healing and personal growth. MA Counseling is committed to empowering C.H.A.N.G.E. in the lives of those we support.
I enjoy working with clients that are struggling with anxiety, depression, trauma, life stressors and developmental challenges. I am trained in EMDR, CBT and DBT. My approach is one of warmth, free of judgement and meeting you where you're at. I enjoy partnering with clients to reach their goals.
Having the ability to express yourself freely and without judgment is an essential part of therapy, and the relationship between client and therapist is a key aspect of this. As a social worker, I recognize the importance of human relationships and the environment we live in, as well as the negative impact they have on our ability to function. I utilize a person-centered, strengths based approach to understand individuals as a whole, and work collaboratively with clients to address their challenges and reach their goals. I provide individual therapy focusing on anxiety, depression, and other mental health concerns. Identifying as a nonbinary lesbian myself, I understand how difficult it is to find a competent provider with whom you feel safe and understood. If you’ve made it this far, I encourage you to take the next step and reach out so we can see if this would be a good fit for both of us.
I am a holistic psychotherapist with over 20 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin. My professional and personal journey have led me to blend Western Psychology and Eastern Philosophy, mindfulness, compassion, breath and bodywork, neurobiology, mind-body techniques, and the creative healing arts when appropriate.
Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here? My focus is on helping you learn how to regulate your emotions -- to be more in control of them than they are of you. In our sessions, we'll identify patterns, better understand them, and work together to come up with a plan of how to achieve your goals. My background is in CBT, DBT, trauma, grief and loss, and perinatal mental health. It can be hard taking the first step when you're struggling, but you've already done it by being here! If you live in MA or NJ, are open to telehealth sessions, and think we may be a good match, you can learn more about me at my website. I look forward to hearing from you!
It's ok to ask for help. But it's also ok to wonder if a therapist can really help you. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means healing from trauma, finding closure from a relationship, or learning new ways of coping with depression and anxiety. I can offer you a new perspective on the issues that you are dealing with. You have struggled alone long enough. Therapy is your time to feel supported and understood. I have extensive experience treating a variety of issues (see list of specialties below). I use several therapeutic approaches including person-centered, strength-based, interpersonal, compassion focused, multicultural, and CBT. Therapy is not a "one size fits all" approach. We will work together to figure out the best approach for your individual needs. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I will offer you a safe space where you can just come as you are. Clients describe me as kind, caring, and nonjudgmental. Please contact me for a complimentary consultation to see if we might be a good fit. I look forward to hearing from you.
I am a licensed Independent Clinical Social Worker with over twenty years of experience. I enjoy working with young adults who struggle with anxiety, depression, and life stressors. I provide a psychodynamic approach and utilize cognitive behavioral therapy (CBT), Creative Expression, and mindfulness. I am able to see clients both virtual and at my Lakeville office to help accommodate your needs. I am currently accepting morning and afternoon clients.
As a therapist, I provide a safe and affirming space for individuals to explore their identities, heal from trauma, and build resilience. Throughout my career, I have worked with immigrants, refugees, Black, Indigenous, People of Color, and LGBTQ+ community. I value the culture, identity, and lived experiences of the individuals that I work with. By understanding the unique challenges faced by these communities, I tailor my approaches to meet the specific needs of each client. I have an integrated approach to therapy. I enjoy integrating creativity and artistic expression in the therapeutic process. My practice has focused on trauma-informed care, liberation, and cultural competence. I recognize the importance of understanding and respecting the cultural backgrounds and experiences of my clients. I encourage clients to express their needs, set goals, and take charge of their healing journey to foster empowerment.
People seek counseling / therapy for many reasons - to gain understanding and insights, make changes, process experiences, for support and encouragement, and many others. Whether you are looking for a safe place to discuss whatever is on your mind, are interested in making life changes, or just want to give therapy a try, I welcome the opportunity to meet with you and see how I may be able to help. You can count on me to be reliable, truthful, and kind. My approach to therapy recognizes the importance of building a strong therapeutic relationship. I identify as queer and specialize in working with members of the LGBTQIA2S+ community. I am an affirming practitioner. I have over 20 years of experience working with college and graduate students in college counseling centers, and as a result I've had the privilege of working with many people from all around the world. My therapeutic approach is culturally informed and integrates a whole-person perspective along with socio-cultural/political awareness and acknowledgement of the impact of systemic barriers on functioning. I am mindful of my own areas of privilege and how I show up in spaces and may be perceived by others. I attend to how I perceive others based on my own life experiences. I'm always working to educate myself and challenge my assumptions and biases. I read, try to keep up on the news (around the world, not just in the U.S.), and try to engage in conversations with people from various backgrounds. If you would like to have a brief, introductory conversation to discuss what you are looking for and how I may be able to help, please give me a call or send an email. An initial screening consultation is free. I look forward to hearing from you.
It takes courage and strength to share your personal struggles with a therapist. My goal is to help assist you in your journey of discovering ways to cope and manage your mental health with respect, kindness, and warmth. There is something truly incredible about a human being living their authentic and complete truth without feeling burdened by mental or emotional blocks. My specialty lies in the treatment of OCD, Anxiety disorders, Depression, & Trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), Prolonged Exposure (PE), & Eye Movement Desensitization & Reprocessing (EMDR). I also provide supervision to other clinicians. I am licensed in NY, CT, NJ, & PA to provide virtual therapy. Reach out to me to form a relationship based on trust, mutual respect, & understanding. I know it can feel difficult to take the first step, and it will be so worth it.
I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!
I support people with anxiety, trauma and relational distress. Please reach out if you would like to set up a free 15 minute consultation to see if we are a good fit.
Welcome! I'm so glad you're here. Starting therapy-especially with someone new— can feel like a big step. As a new therapist, I bring fresh energy, deep curiosity, and a strong commitment to creating a space where you feel seen, supported, and truly yourself. I lead with a person-centered approach and believe that meaningful change happens when you feel safe to explore your thoughts and experiences without judgment. I work primarily with young adults navigating the complexities of identity, relationships, and the many transitions that come with this stage of life. Whether you're feeling stuck, overwhelmed, or just unsure of where to begin, you're welcome here exactly as you are. In our work together, you can expect honesty, care, and an affirming environment where all parts of you are invited into the room. This is an LGBTQ+ affirming space, and I'm committed to supporting you in becoming more grounded and secure in yourself while we explore whatever challenges you're facing.
I am a clinical psychologist practicing in-person in Philadelphia PA and via Telehealth in Boston, MA. I work with adults with a wide range of concerns, including anxiety, depression, relationship difficulties, trauma, coping with medical illness, immigration stressors, self-esteem issues, and questions of identity. I believe I work particularly well with people who want to feel closer to themselves and others. In my practice, I focus on building a strong relationship based on trust, acceptance, and authenticity. I create a collaborative, warm, and non-judgmental space. As you put words to your thoughts and feelings and examine current and past experiences, we’ll gain insight into your unique ways of thinking, feeling, and relating. Recognizing emotions and patterns that have roots in the past can free you up to live a more full and meaningful life in the present. My therapeutic approach is primarily psychodynamic, and I also integrate other techniques that can help with more immediate symptom relief, such as acceptance-and-commitment therapy and cognitive-behavioral therapy. Whether you want to address specific symptoms, cope with difficult realities in your life, or deepen your self-understanding, seeking therapy is an important decision. I understand that finding a therapist can feel daunting, and it's important to find someone who feels like a good match. If you're thinking about starting therapy, please feel free to reach out to me for an initial consultation. I would be happy to have a conversation with you about what you’re looking for and how I can help.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their lives. I create a comfortable, safe space where we explore strategies tailored to your needs. Using Cognitive Behavioral Therapy, Grounding, EMDR and Motivational Interviewing, I help clients build coping skills and understand their emotions. In our first sessions, we’ll ensure therapy feels like the right fit before moving forward. Through therapy, clients gain emotional resilience, healthier relationships, and stronger coping skills. They learn to manage stress, process emotions, and build confidence in navigating life’s challenges. My goal is to help clients create lasting change and move forward with clarity and strength
I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!
Therapeutic Wellness Center offers outpatient therapy services to individuals ages 5+ with a variety of specialities offered by our team of clinicians. Common concerns clients seek care for include, but are not limited to; ADHD, Autism, Anxiety, Depression, Mood Disorders, OCD, Ruminating thoughts, Play Therapy for children, PTSD/Trauma, LGBTQIA+, Relationship Management, Substance or Alcohol Concerns, and more.