Therapists for college students near Boston College

Dialectical and Cognitive Behavior Therapy, LLC is a solo private practice and the primary treatment provided is DBT. I provides in-person sessions on Mondays in Marlborough and virtual sessions Tuesday -Thursday. A popular and cost effective offering is the DBT Skills Training Class/Group for young adults, 18-29 y/o. It is Wednesdays 6-8p and each series runs for 8-10 sessions depending on topic. The next on starts mid-September so reach out soon to sign up. For details: https://www.dcbtma.com/dbt-skills-training. This teaches skills to help with managing distress, high emotion or emotion dysregulation, anxiety, mood difficulties, and more. In addition to DBT there are other treatment approaches I utilize. I do provide general counseling to help with coping with stress and helping one be their best self. I focus on only providing treatments with extensive positive research outcomes such as CBT which

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

Hello! We are compassionate, driven providers who work with a diverse population of students. We specialize in treating anxiety, depression and life transitions, including parenthood!

College can be exciting - and also overwhelming, lonely, and nothing like you expected. I work well with students navigating anxiety, perfectionism, relationship or family stress, identity questions, low self-esteem, academic pressure, and major life transitions. You might look like you’re doing fine while privately feeling stuck, exhausted, uncertain, or like everyone else has somehow figured out something you haven’t. Therapy can be a place to understand yourself better, build practical ways to cope, and figure out what you actually want your life and relationships to look like. My style is warm, curious, collaborative, and down-to-earth; you don’t need to have everything figured out before you show up.

We are a small practice of a few clinicians who provide compassionate, evidence-based outpatient counseling for individuals navigating trauma, mood disorders, anxiety, grief and life transitions both in person and on telehealth. We specialize in approaches such as EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and somatic practices, helping clients process difficult experiences, regulate emotions, and reduce the weight of worry or depression. Whether you are seeking relief from the impact of trauma, struggling with the challenges of anxiety, or managing the ups and downs of mood disorders, our team is here to support your healing, resilience, and growth.

I have specialized training in Cognitive Behavior Therapy(CBT) and Exposure Therapy (ERP.) I encourage mindfulness and self compassion in all my work with clients. I specialize in helping clients with: Anxiety Disorders, including those experience Generalized Anxiety (GAD,) Obsessive Compulsive Disorder (OCD,) Panic and Phobias. I also treat Depression and Bipolar Mood Disorders; and ADHD; Trauma and adjustment issues including school, family, and relationship concerns. I take an individualized approach to each client. I want all my clients to feel heard, understood and empowered in the therapy process.

Gabi Scheff brings compassion, humor, and three years of clinical experience to her work with young adults and adults exploring their neurodiversity, identity, and interactions between their internal and external worlds. Through Gabi's eclectic approach, clients can expect a lively, thought-provoking session tailored to each unique individual. Gabi blends three years of clinical work and over ten years of professional events production experience to understand the ties between identity, work, motivation, and the unique skills, traits, and passions that shape a person’s individuality. Gabi's practice, Green Room Counseling, was founded to help entertainment production professionals and students navigate the unique strengths and challenges that align with their lifestyles and professional experiences. Regardless of your academic interests or pursuits, Gabi draws on her lived experiences working with folks across the globe to help you feel at home in your sessions.

Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.

Please visit my profile to learn more about my services.

Are You Struggling with Mental Health Challenges? At Beacon View Psychiatry, we work best with students who are facing mental health struggles and are looking for help to understand and manage their feelings, thoughts, and behaviors. If you're feeling overwhelmed, anxious, or down, you're not alone. Many students go through tough times, and seeking support is a brave and important step. Who We Help: Students feeling stressed or anxious about schoolwork, social situations, or the future. Those struggling with feelings of sadness or even depression, making it hard to focus or find joy in everyday activities. Anyone experiencing difficulty managing emotions like anger, frustration, or nervousness. People dealing with trauma or past experiences that still feel hard to handle. Those who may have trouble balancing life and are feeling overwhelmed by everything going on. What You Can Expect: At Beacon View Psychiatry, we understand that mental health challenges don’t just disappear on their own. We provide caring and individualized support, whether you're looking for someone to talk to about what you're going through or need help finding the right treatment. Therapy: A safe space to talk, reflect, and learn strategies for coping with difficult feelings. Medication Management: If needed, we can discuss options that can help you feel better, with a focus on what works best for you. Ongoing Support: We’ll work with you as long as you need, adjusting your care as you grow and change. Our approach is to meet you where you are, helping you create a clearer path toward mental wellness. We’re here to listen, support, and guide you, without judgment, and at your pace. Is This the Right Fit for You? If you’re someone who feels ready to talk about what you’re going through and wants to work on finding better ways to cope, we’d love to help. Whether it’s academic stress, emotional difficulties, or navigating complex life changes, we’re here to provide the support you need.

Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.

Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions. It is important to Janan to meet clients where they are at and provide person-centered therapy, as well as to combine CBT and positive psychology in her daily work. Janan enjoys helping patients learn communication skills and ways to handle their strong emotions in healthier ways.

Great to meet you! My philosophy is simple: listen first, treat second. I take time to understand your story, explain how diagnoses and medications work, and ensure every decision is made together. You’ll never feel rushed or dismissed. I value transparency, education, and collaboration in every session. My approach to treatment: What you can expect from our first session Our first session is about getting to know you. We’ll review your current concerns, explore your history, and discuss what you hope to gain from treatment. Most importantly, you’ll be met with patience and respect. This is a space for you to feel heard, understood, and supported as we begin working toward meaningful change together. What you can expect from our first session: Our first session is about getting to know you. We’ll review your current concerns, explore your history, and discuss what you hope to gain from treatment. Most importantly, you’ll be met with patience and respect. This is a space for you to feel heard, understood, and supported as we begin working toward meaningful change together.

I collaborate with adults as they heal from trauma, anxiety, loss, depression, other mood issues, or any number of matters leaving them feeling somehow ineffective. As a clinician for over nineteen years, I will join with you to identify and transform painful obstacles, arising from past and/or present challenges, which hinder you from making healthy changes. Drawing especially from Internal Family Systems (IFS) Therapy and EMDR (Eye Movement Desensitization and Reprocessing), we will journey together to access your core nature, the Self, more spontaneously. This leads to clarity and calm over internal and external challenges you face, resulting in heightened creativity and effectiveness with problem solving, relationship building, and goal attainment. I believe you possess all necessary strengths and pathways to answers for improving your life, but may be having difficulty accessing them at present. I welcome individuals who are gay, lesbian, or bisexual, including those questioning or seeking help adjusting to leading more open, fulfilled lives with however they identify themselves. The IFS model utilizes a non-pathologizing, mind-body focus. Drawing from the natural strengths existing within each of us, IFS and EMDR guide a person into taking the lead in one's own healing process, no matter how traumatic a background one may have lived through. On 5/4/14, I completed the Level 2 IFS training. On 3/12/17, I completed the basic EMDR training. I accept these insurances: BCBS and Medicare.

Next Step Counseling and Neuropsychology is a small, client-focused practice located on the North Shore. We offer neuropsychological testing, as well as in-person and remote therapy services. We offer diagnostic and treatment services for the following conditions: ADHD/Executive Dysfunction Psychological Disorders (anxiety, depression, bipolar, ptsd) Personality Disorders Our team is dedicated to providing strengths-based neuropsychological testing and therapy services that support clients in learning about themselves and making positive changes with their lives. We specialize in supporting you in your journey towards understanding and coping with life stress, cognitive, and learning-related challenges.

Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.

Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work.

Please visit my profile to learn more about my services.

I'm a Licensed Clinical Social Worker with over 25 years experience specializing in individuals in the arts and young adults. I have a specialty in college mental health due to my work at the counseling centers at New York University and Smith College. I am licensed to practice in New York and Massachusetts. ​I spent the majority of my career as the on-site therapist at New York University's Tisch School of the Arts, providing psychotherapy primarily with actors, filmmakers, writers and other visual and performing artists I work with a wide range of presenting issues, including depression, anxiety, separation/individuation, bereavement, relationship concerns and LGBTQIA concerns, as well as the challenges particular to artists such as performance anxiety, career anxiety and writer's block.