Therapists for college students near Boston, MA

I work best with high-functioning adults and students who seem put together on the outside but feel anxious, overwhelmed, or burned out on the inside. Many are caregivers, first-generation professionals, or cycle-breakers navigating pressure, perfectionism, family expectations, or relationship stress. They’re thoughtful and motivated for growth. They want practical tools to manage stress and set boundaries, while also understanding deeper patterns that keep them stuck. If you’re tired of just surviving and ready to feel more grounded and intentional, we’ll likely be a good fit. Therapy with me is warm, culturally responsive, and focused on helping you build skills and create real, lasting change.

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the loss of a loved one. Whatever it is that brings you to our therapy space, I want you to walk away from a session having felt that I was with you on the other side, to make sense of things when nothing was making sense. Give yourself permission to be here as you are. What we acknowledge and admit to another becomes more real, and you matter. In our therapy space, even if you take your shoes off at the door, you can bring your whole self. I work with clients whose journey to therapy has been filled with ingenious ways to make due with what they have. Many find a major life transition (relationship, career, moving, school) challenging their current tools. Using attachment-based, somatic, and mindfulness-based therapies, we learn to slow down--to feel and then deal. To see where we may be unskillfully expending resources and how to reclaim them. Using an integrated-brain approach that values insight but doesn't stop there, I equip clients with an understanding of themselves in both their verbal and somatic narrative. As a social work-trained therapist, I strive to ensure that our therapeutic relationship is a refuge from larger systemic harm and trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities. Please feel free to contact me for a free 20 minute phone consultation to see if we would be a good fit together.

Do you feel stuck or as if others are advancing while you fall behind? Are you noticing depression, anxiety or ADHD getting in the way of achieving you academic or personal goals? I have 10 years of experience providing goal oriented therapy to support clients with various issues. By creating a trusting and safe environment we'll explore your honest thoughts and feelings, enhance your coping skills, and create a plan to effectively manage your symptoms and support your academic aspirations. I have vast experience working with college students and especially so with complex diagnoses including addiction, personality disorders, self harm, eating disorders and body dysmorphia. Check out my psychology today: https://www.psychologytoday.com/profile/1330798

I am a licensed mental health counselor providing psychotherapy in a private practice setting to children, adolescents, adults, and families. I work with my clients to identify their goals and improve their overall wellness by focusing on their strengths. I do so through a supportive, therapeutic relationship. When in session, my objective is to help you feel safe and free of judgment. Please note that I do not have evening availability at this time.

I'm a collaborative therapist offering a safe space for reflection, growth, and meaningful change through curiosity and care. I work well with students who are navigating anxiety, transitions, or feeling stuck, and who want to better understand themselves while building sustainable change. My style is warm, reflective, and supportive, with gentle challenge when helpful, always paced to individual needs.

You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. You are the expert of your own life. You can show up as you are to speak your truth, laugh, cry, curse, or simply just be. Progress in therapy looks different for everyone. For you, it could be feeling more insightful and equipped to manage daily life’s stressors. It could be having more patience and tolerance for others. It could be feeling more supported, confident, calm, and/or optimistic. It could be feeling like you have a greater sense of stability, and purpose. As a trauma survivor, I know how brave it is to start therapy. You matter. You are important. You deserve a peaceful and fulfilling life where you feel more empowered and in control. You do not have to face this journey alone. We will do it together, at your own pace, with practical strategies, real progress, and true healing.

I am a licensed clinician at Sanative Counseling and Wellness Center LLC serving Massachusetts and New Hampshire with a rich background in the mental health field, specializing in therapy for children, adolescents, and adults. I have dedicated the past 10 years to supporting clients in overcoming challenges related to trauma, anxiety, depression, self esteem, life transitions, and relationship/family issues. Additionally, I offer perinatal counseling services to new and expecting mothers tailored to address themes associated with postpartum mood disorders, parent-child bonding, and grief and loss. Specializing in anxiety, post-traumatic stress disorder (PTSD), attachment disorders, mood disorders, autism spectrum disorder (ASD), and developmental disabilities, I integrate a person-centered and holistic framework into practice. I employ a variety of therapeutic approaches, including motivational interviewing, solution-focused therapy, ARC, CBT and DBT. I am committed to creating a supportive environment where clients can pursue their individualized goals at a comfortable pace. By fostering resilience and promoting personal growth, I empower clients to navigate their journeys toward healing and well-being.

I am an experienced Licensed Mental Health Clinician with a strong record of establishing solid relationships with my clients providing counseling, advocacy, liaison services, integrated care to a diverse population of clients. My therapeutic orientation is built around human connections, growth, internal strengths, and self-awareness. I am passionate about working with individuals helping them to overcome life adversities, heal and make change for success within their lives. I specialize in those who are grieving/experiencing loss, new transitions in life and anxiety. I often use Cognitive Behavioral in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience! I also use Person-Centered, Humanistic and Narrative Therapy techniques with a Trauma focused lens in my practice.

You often wish you felt better about yourself, didn't get so easily overwhelmed, and could handle conflict but aren’t even sure where to start. You’ve found yourself questioning if you should talk to someone. You’ve come to the right place! College life is full of changes and challenges. Even if they are good, changes can sometimes be more than we have bargained for and create a lot of stress and anxiety. Through their work with me, my clients have experienced feeling less overwhelmed by emotions, found effective ways to handle conflict with others (like roommates and partners), felt more connected/present, and gained more confidence in themselves. My clients describe me as welcoming, witty, direct, knowledgeable, and relatable. My style of therapy is very collaborative and conversational as I share tools that you can use in between our sessions. You can reduce the amount of anxiety you experience. At the very least, I can help you manage it in a different way that is less disruptive to you, your relationships, and achieving what you want to in school.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better. Together we will work on replacing the behaviors and thoughts that are not serving you with positive strategies that can lead to a happier, healthier and more productive life. I will provide a supportive, nonjudgemental and caring space that will encourage self-awareness, resiliency building, and vulnerability while we work together to take on each challenge. I am a strengths-based, client centered therapist who works with numerous therapy modalities in order to find the best fit for you. Just as each person is unique, my belief is that therapy should be the same, with each session being tailored to your individual needs. I take a collaborative approach to therapy because it is important that you have a voice.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

I provide a safe and affirming space for adults who are looking to deepen their self-understanding, practice self-compassion, process emotions, and connect with various parts of themselves. I can support you through processing complex emotions, connect with those emotions in your body, and help you increase your sense of self-trust. I enjoy working with folks from the LGBTQIA+ community and with anyone who has experienced feeling like they "don't belong."

Please visit my profile to learn more about my services.

Shannon Albarelli, Psy.D is a clinical psychologist and certified mindfulness and meditation instructor who helps individuals and organizations move through their greatest challenges to achieve calm, focus and well-being. As a passionate therapist, consultant and public speaker, Doctor Shannon works privately with adults, adolescents and couples to help them find calm and clarity in the midst of life’s transitions. She also helps corporate and nonprofit teams tackle stress, become more productive, and thrive.

Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensitization Reprocessing (EMDR) therapy to help reduce negative symptoms and achieve positive shifts, often more deeply and quickly than traditional talk therapy. I hope to be of service to you and look forward to speaking with you!

I don’t believe we are meant to heal in isolation, and having a therapist you work well with can be an important step in that journey. I work with those experiencing anxiety, the impacts of trauma, navigating life transitions or identity exploration to feel a greater sense of stability and confidence, and compassion for themselves as they navigate life’s twists and turns. I am a queer therapist working with those in the LGBTQ+ community. I work to be culturally informed and de-colonial in my practice. I offer a warm, liberation-focused and non-judgmental approach to therapy that centers each person’s unique situation and needs. I draw from a variety of therapy styles allowing us to collaboratively find the treatment approach that is best suited to you. I believe that each person is the expert of their story and is going to know best what they need. My job is to help you get there. Reach out to schedule a consultation or appointment. I look forward to meeting you.

At Ross & Associates, we are a dedicated group practice specializing in Obsessive Compulsive Disorders, Anxiety Disorders, Phobias, Attention Deficit Hyperactivity Disorder, and Body Focused Repetitive Behaviors (BFRB), including Trichotillomania (hair pulling) and Dermatillomania (skin picking). Our highly trained clinicians bring evidence-based treatment infused with empathy and humor, creating a supportive and effective environment for our clients.

Are you easily distracted at school or work? Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Are you navigating your sexual orientation/gender identity? Do you overanalyze social interactions or struggle to connect with others? I have been a practicing Licensed Mental Health Counselor for 5 years and have experience working with adults in multiple settings including college counseling, community mental health, private practice, and case management. I work with adults who struggle with anxiety/panic, social anxiety, depression, stress, life transitions/adjustment, family/peer/romantic relationship concerns, and have a passion for working with young adults and college students. As a queer-identified therapist, I am fiercely dedicated to working with clients in the LGBTQIA+ community, and affirming of kink and ENM/polyamory as well. As a therapist, my most important attribute is the ability to help clients feel heard and understood, using empathy and compassion. Everyone has a story. By sharing yours, I can help you make connections between past and present, which can aid you in gaining insight into patterns, behaviors and beliefs that may be getting in the way of meeting your goals. If you feel that my experiences align with your needs, please feel free to reach out. It's important to find a therapist you feel comfortable with in order to share without hesitation. If we end up working together and you feel that we are not vibing, I am also a case manager and will be happy to help you find another therapist. I look forward to hearing your story!

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.