Therapists for college students near Cambridge, MA

Meaghan Maloney is a Licensed Master Social Worker in New York and a Licensed Clinical Social Worker in MA who offers individual therapy to adults and college students virtually in MA & NY, and in-person in Fayetteville, NY. Meaghan specializes in treating anxiety, depression, relationship challenges and life transitions. Her work with college students often involves learning to cope with anxiety, overwhelming emotions, and pressure from academics or relationships. She helps clients struggling with their self-identity, as well as work through traumatic experiences. Meaghan’s style of therapy is relational, strengths-based, and person-centered. Meagan strives to create a supportive, nonjudgmental space where her clients feel heard, seen, and understood. She believes her clients are the experts of their own lives, partners with each individual to customize treatment for their unique needs. Meaghan helps her clients identify strengths and utilize coping skills that may feel harder to access during stressful or transitional periods. She pulls from evidence-based practices including CBT, Trauma-Informed CBT, Solution-Focused, and Mindfulness. Meaghan is a graduate of Simmons University School of Social Work She has experience working with adults across the lifespan, including older adults and individuals with developmental disabilities, in addition to crisis work, suicide prevention, and military social work. Meaghan has particular experience and interest in working with individuals from military families, and those pursuing or curious about military career paths. Meaghan is committed to ongoing learning and professional growth as a clinician, and supports clients in working towards a more confident and empowered life. Meaghan is engaged in ongoing clinical Supervision under Jenna Karl, LICSW, LCSW. Outside of session, Meaghan enjoys crafting, creating art, and spending time with her family.

On the surface it looks like things are going well, but deep down you are overwhelmed and struggling to hold it all together. You may be trying to balance grades, social pressure, and expectations of others, while also figuring out who you are and what you want in your life. You may feel overwhelmed, stuck, or exhausted from trying to hold everything together on your own. The racing thoughts, the overthinking, the fear of judgment—it can all feel like too much. Figuring out who you are and what you want in life can be messy. I am here to support you as you navigate life change and who you are in the midst of those changes. My hope is to help you decrease anxiety while building up your confidence and trust in yourself. I am a Licensed Independent Clinical Social Worker (LICSW). I utilize a client centered and trauma informed care approach in my work. I pull from a variety of therapeutic modalities to best support you and the goals that feel most important to you.

Claire Grainger-Valvano is a licensed therapist who utilizes a positive psychology approach in her practice. With extensive experience in oncology, chronic illness, caregiving, and bereavement, Claire specializes in cognitive behavioral therapy, dialectical behavior therapy, and oncology. She is known for her kindness and for making therapy approachable and something people look forward to. Claire especially enjoys working with individuals to help them achieve greater fulfillment in life. A fun fact about Claire: if there is snow, she takes her sled out.

Yes, I am accepting new patients. I am a Board Certified Psychiatrist with over 30 years of experience helping individuals navigate their mental health journeys. By remaining an out-of-network provider, I can offer you the time, privacy, and personalized attention needed to help you feel better and achieve a better quality of life. My approach combines holistic wellness with evidence-supported medicine. I offer an initial two-hour comprehensive psychiatric diagnostic assessment and 30-minute follow-up appointments. My goal is to work with you to develop a plan that treats the whole person, rather than just the symptoms. I ensure we have ample time to discuss treatment options and progress. When medications are prescribed, I discuss with you potential side effects and interactions in detail, and provide careful follow-up. I return your urgent calls within 24 hours. To ensure privacy and the highest quality of care, I use secure, HIPAA-compliant technology for video visits and periodic screening tools to track your improvements. I have caring administrative support staff to assist you. Please contact my office to schedule your initial consultation. I look forward to partnering with you on your path to feeling better.

I have 15 years of experience providing therapy to individuals dealing with ptsd, anxiety, depression and substance use disorder. I practice trauma informed therapy and a variety of modalities such as EMDR, Cognitive Behavioral therapy, and, DBT, and cognitive processing therapy. Together we can work to address the challenges you face and help you achieve your therapeutic goals

College can be exciting, but it can also bring a lot of pressure, uncertainty, and change. You may be dealing with anxiety, relationship or family stress, difficult emotions, academic pressure, or questions about who you are and where you're headed. You might also notice old patterns showing up in new ways as you become more independent. I work with college students and young adults to better understand what they're experiencing, manage difficult emotions, strengthen relationships and communication, and feel more confident navigating life's challenges. My style is warm, calm, and nonjudgmental. I'll give you space to be yourself and talk openly, while also offering support, new perspectives, and gentle challenges when they can help you grow. You don't need to have everything figured out before starting therapy. We can begin with what's happening for you right now and work together from there.

College can bring a lot of pressure—academically, socially, and personally. You may be dealing with anxiety, feeling overwhelmed or burned out, struggling with confidence, or trying to figure out what you want for your future. You might also be adjusting to greater independence, navigating relationships, or exploring your identity and sense of belonging. I work with college students and young adults experiencing anxiety, stress, burnout, depression, and life transitions. My style is warm, compassionate, and collaborative. I'll give you space to talk openly and feel heard without judgment, while also offering guidance, new perspectives, and practical strategies that can help you manage challenges and move forward. Therapy doesn't have to look the same for everyone. We'll work together to understand what's contributing to how you're feeling and find an approach that fits your needs, goals, and life.

Welcome! I provide nutrition counseling from a relationship-based, trauma-informed, and Health At Every Size (HAES) lens. I specialize in working with college-aged students. Whether it’s tackling eating disorders, disordered eating, intuitive eating, chronic illness, or other nutrition challenges, I bring an inclusive and non-diet approach to help you find your balance.

We don’t like uncertainty. It is tempting to grasp for the certainty of “everything is doomed” or “everything will be ok.” But a part of us remains unconvinced. It is hard to face the truth: I don’t know what is coming, only that my experience will keep changing and eventually end. There are many aspects of our experience that are hard to face. We aren’t meant to do this alone. I partner with my clients to walk together into this wilderness. I offer a kind, curious, nonjudgmental attention, with the intent of helping my clients to sort through thoughts, judgements, reactions, behaviors, and felt experience, so they can learn to care more skillfully for the parts of their experience that are outside of their control and to take decisive action in the areas of their life where they have agency. Over time, this relational practice builds solidity. It loosens the tight grip on “everything is doomed” or “everything will be ok,” and opens up “it will keep changing, and eventually end, and I trust in my capacity to feel and care for my experience, no matter what comes.”

For people of all ages, difficulties in life may result from a lost connection with one’s internal experience. Psychotherapy offers the opportunity to attend closely to one’s thoughts and feelings in a safe, supportive environment. In child therapy, play is the primary mode of communication. Through play, children explore their internal world, rehearse for life, process past events, practice creativity, and learn to moderate themselves. As children begin to feel understood and understand themselves, their internal experience can become their guide to being in the world. In talk therapy with adolescents and adults, I offer a collaborative, exploratory space where together we will work to understand your personal experience and the roots of your distress. This process can lead to a deeper connection with oneself and to others. I have advanced training in psychodynamic psychotherapy with children, adolescents, and adults. I work with individuals struggling with a range of issues, including anxiety, depression, life transitions, identity issues, attentional problems, trauma, and relationship difficulties.

Looking Glass Counseling is a multi-disciplinary practice serving adults with a variety of mental health needs. We offer individual psychotherapy and support groups. We have therapists that specialize in trauma, perinatal mental health, addiction, eating disorders, OCD, LGBTQ+ clients, and grief & loss. We accept all Optum products, BCBS, Tufts commercial plans, Cigna & Aetna. We offer telehealth and also have office locations in Somerville & Medford. We are currently offering DBT Skills Training groups, a grief support group, and an ADHD support group. These groups are online, and do not meet medical necessity guidelines to be reimbursed by insurance.

My collaborative therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), focusing on helping clients understand and shift their thought and behavior patterns. I integrate psychodynamic principles to explore how relationships shape sense of self, understanding of others, and present patterns. My work is guided by a multicultural humility lens, recognizing how culture and systems of power, privilege, and oppression influence mental health and meaning. I aim to create a flexible, individualized space where clients can pause, feel, and prioritize what matters most, grounded in respect, empathy, trust, and collaboration. I work with adults navigating mood/anxiety disorders, grief, identity development, relationships, college adjustment, and other life stressors. I also specialize in providing culturally-responsive care to BIPOC clients navigating acculturation- or discrimination-related stress. I work collaboratively to support clients through periods of heightened distress. My research focuses on suicidality, mood/anxiety disorders, and BIPOC resilience. I have trained in inpatient and residential programs, hospital outpatient care, and university counseling settings. I have experience in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Dialectical Behavioral Therapy (DBT) skills coaching. I am a Black American woman, first-generation student, and proud New Orleans native.

My work focuses on increasing one’s awareness of—and investment in—all aspects of their wellness: emotional, mental, behavioral, physical, relational, and spiritual. Rather than working solely through the lens of specific pathologies or treatment modalities, I aim to evaluate how one’s personality, coping skills, learned behaviors, lifestyle choices, avoided experiences, self-concept, and relationships combine to either promote or impede overall wellness. As such, I provide an eclectic blend of therapy that is informed by third-wave cognitive and behavioral modalities, relational work, insight-oriented approaches, and a broad understanding of health and wellness. Philosophically and clinically, I am influenced by Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), contemporary Western Buddhism, mindfulness, relational dynamics, Evolutionary Psychology, Existentialism, and Psychodynamics. I have received training from multiple sources in using ACT and ERP for the treatment of OCD and anxiety disorders, am a member of the International OCD Foundation (IOCDF), and hold a certificate in Mindfulness & Psychotherapy from the Institute for Meditation and Psychotherapy. I specialize in helping people whose anxiety manifests as obsessions, compulsions, rumination, phobias, intrusive thoughts, avoidance, or perfectionism. My approach is also effective for depression, chronic pain or other psychophysiological concerns; addictive or destructive behaviors; self-concept issues; and tough life transitions. In addition, I enjoy supporting those experiencing relational difficulties, romantic or sexual dissatisfaction, or working through men's issues. I work with many undergraduate and graduate students and am familiar with the lifestyle and unique challenges faced by these populations. I am also pleased to offer empathy and lived experience to those exploring the impacts of their Jewish ethnicity or upbringing. After receiving my undergraduate degree in Human Development from Binghamton University, I spent a few years as a high school educator, focusing on wellness education, sex and sexuality education, mindfulness education, harm reduction, and relational wellness. This path led me to a greater interest in mental health counseling and the decision to obtain a Master of Education in Counseling from Boston University, where I completed a clinical internship at The Groton School, an independent residential school in Massachusetts for grades 8-12. During this experience, I received supervision in the use of ACT and ERP to treat obsessive-compulsive disorder, panic disorder, phobias, perfectionism, academic stress, adjustment challenges, and depression. After graduate school, I worked at Riverside Community Care’s Life Skills program in Somerville, a day treatment program for adolescents transitioning from psychiatric hospitalization back into their schools and communities. Following that, I became a counselor at Endicott College in Beverly, MA. These positions deepened my clinical experience across a wide range of presentations while strengthening my ability to work with individuals as members of larger relational networks—always focusing on access to resources, connections with peers and programming, and managing the demands of school, work, and life. Since January 2024, I have been working with Soultality and am pleased to offer my services to adolescents, young adults, and emerging adults in the community and across Massachusetts. In my free time, I am usually exercising (running, climbing, biking, jumping, crawling, lifting, etc), at the movie theater, cooking vegetarian feasts, dancing, cleaning and organizing my space, or spending time with friends.

Welcome I'm Melissa and I'm so glad you landed here! I work with young adults who are feeling overwhelmed by life’s challenges—whether it’s relationship struggles, a constant worry loop that you can't get out of, low mood, struggles with food and body image, or difficulty with change. If you're reading this, you might be feeling out of balance or disconnected from what’s meaningful to you. Maybe you’re not sure what’s meaningful right now. You could be stuck in old patterns that no longer serve you, unsure about your next steps, or just know something feels "off" without being able to explain why. Or maybe you just need a safe space to explore it all. Whatever you're experiencing, it’s all valid—and it’s all welcome here.

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

As a somatic trauma therapist, I specialize in supporting individuals affected by complex childhood and developmental trauma. My approach focuses on helping you tune into the mind-body connection as a pathway to healing and building a stronger connection with yourself. Our work together will be a collaborative effort. We will focus on addressing areas of pain while nurturing your inner strength and resilience. My commitment is to be fully present, creating a supportive environment that allows for personal growth and healing.

I am a clinical psychologist licensed in the state of Massachusetts. I received my master’s and doctoral degrees in clinical psychology from William James College (formerly the Massachusetts School of Professional Psychology). I have extensive experience working with college and university students at the undergraduate and graduate levels, who struggle with a wide variety of challenges and questions. I have worked as a staff clinician at the counseling centers of both Tufts and Brandeis universities, and completed my post-doctoral training at Roger Williams University. During my doctoral training, I completed Internships at New England Conservatory of Music and Rhode Island College. In addition, I trained on the psychiatric inpatient unit at Faulkner Hospital and worked with school children at a public middle school in Wayland, MA. I love working with people on a range of issues related to depression, anxiety, and substance use, in addition to examining questions of identity and relationships with others. My belief is that our difficulties in life often arise from complicated thoughts and feelings that may contradict one another and leave a person feeling confused and overwhelmed. My job as a psychotherapist is to work with individuals to sort through this mix, like a puzzle, in order to gain a greater understanding of the dynamics at play, both internally and externally. It is through this growth in self-understanding that one gains greater agency over how they can respond to the world around and within them. Prior to becoming a psychologist, I grew up outside of Boston and then moved to New York City to study and pursue a career in acting. I attended New York University and received a BFA in theater arts. I spent many years working as an actor, but eventually grew weary of some of the demands and experienced a crisis of sorts in regard to my professional and personal identity. Through a process of self-examination, assisted by my own experience in therapy, I found a new direction that enabled me to hold onto some of the aspects of theater that I liked, while gaining a sense of purpose and service to others that had been lacking for me. For these reasons, I love working with artists and creative types, in addition to those who find themselves at a crossroads or unsure of where to take their next step in life.

Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.

I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive.

I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at literally and figuratively. I do not see people in an office. In my time as a clinician I have learned that some of the best work is done on a walk or a drive, while at a coffee shop or some other cool place that you know. Give me a call and see if I feel like a good fit.