Therapists for college students near Cambridge, MA

Finding the right therapist can be challenging, so here's a little about me and my practice - Warrior Heart Counseling, LLC - to see if we may be a good fit! I'm a MA licensed mental health counselor providing telehealth therapy. I've worked with teens, college students, and young adults in a multitude of capacities throughout my career. I've also taught as a professor at the college level, so I'm familiar with both sides of the classroom as teacher and student. I can help with issues such as stress, anxiety, low-level depression, perfectionism, major/career exploration, peer or relationship issues, boundary issues, enhancing coping skills, or simply navigating this major life transition. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges. While I often utilize cognitive behavioral, solution-focused, strength-based, and trauma-sensitive treatment modalities, my approach is tailored to meet your unique needs and goals and adapt as those grow and change with you. I enjoy working with clients who are engaged and motivated for the counseling process. If you think we may be a good fit, reach out to connect for a free 15-minute consultation!

I have over fifteen years of clinical experience in mental health and I am dedicated to helping individuals transform their lives through a cognitive behavioral structure, and to both pursue and achieve their personal and therapeutic goals. I have over a decade of experience treating individuals who are looking to feel better and my experience and expertise as a clinician have equipped me to successfully counsel individuals during good times and bad. My approach is warm and friendly, and my communication style is direct but with compassion. I also think humor can be very healing. I strive to guide client’s toward solutions and to help them meet their goals. My priority with clients is to create a safe space by helping them feel heard and understood without judgment. If you're anxious, depressed or overwhelmed and living with painful emotions, therapy can help. Let me help you move to a place of understanding so you feel empowered to make new and different choices to improve your life and your relationships. There is hope, therapy works, and change is possible.

If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance. My approach is collaborative and person-centered. You are the expert on your life, and my role is to help you identify your strengths and values, develop practical tools, and build momentum toward meaningful change. I draw from EMDR, CBT, DBT, ACT, and Solution-Focused strategies in ways that are flexible and tailored to your needs and values.

If you are looking for a therapist who is knowledgeable, experienced, and affirming around LGBTQIA+ issues, you have come to the right place. We have an extensive background in supporting LGBTQIA+/queer clients working through depression, anxiety, trauma, relationship issues, and identity. Maybe you're looking for someone who can help you decide what identity fits best and where to go from there. Maybe you need to talk to someone who understands the unique intersection of trauma and queer identity. Maybe you just need a therapist who understands what it means to be poly/kinky/queer. I'm glad you're here. We specialize in working with LGBTQIA+ individuals, couples, and polycules, especially adolescents and young adults. As a practice owned and operated by members of the queer community, it is deeply significant to us to be present for LGBTQIA+ folks in affirming and empowering ways. We have a strong background in working with people with histories of complex traumatic experiences. Your life and your feelings matter. You deserve to be heard. If you have any questions or feel we may be a good fit to work together, please feel free to give us a call or send us a message. We would be happy to talk with you about what you are looking for and the type of support we can offer. We look forward to getting to know you.

My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning life holds for them. I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. I serve as Director of Cambridge Counseling Associates and have served as lecturer and clinical instructor in psychology at Harvard Medical School for more than twenty years, in addition to serving on the Advisory Board of the Dr. Phil Show, where I have participated since its inception. Therapy opens the door to a rewarding process for personal freedom, growth, and fulfillment by understanding and changing patterns and routines that may have made you feel stuck, unproductive, and unhappy. My goal is to help you experience your true self to fully engage your life. (See drchirban.com or cambridgecounseling.com) My specializations include relationships, sexuality, and spirituality. I also assist individuals and families working through divorce and serve as a Guardian ad litem for the State of Massachusetts. I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.

One of the great promises of therapy is that even when we don’t know exactly what we need or know how to feel better, if we lean in with curiosity and compassion- and stay committed- we can learn to turn toward ourselves and each other with empathy, begin to build healthier relationships, and ride waves of emotions like a pro surfer. I believe we all have the capacity to grow and reach greater levels of understanding along happiness in life. I think the best way to get there is through a meaningful connection that is created in a safe environment where we can express our authentic needs. I often support clients with experiences like stress, depression, anxiety, grief, trauma, bipolar, ADHD, and autism. I have been trained in various clinical techniques in Europe, including schema therapy, cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. My approach is integrative and tailored to your unique goals and needs. Growing up outside the US, I also bring a cross-cultural perspective that deepens my understanding of the challenges people from diverse backgrounds might face. I empower my clients to gain insights into their thoughts, feelings, and behaviors so that they can make meaningful changes in their lives. Reach out if you're curious about working together!

Hello and welcome! Do you regularly feel as if you are not enough? Do you have difficulty saying no or asking for help? Are you struggling to communicate your needs within your relationships? Are you experiencing feelings of anxiety and depression, stress, low self-esteem, or struggling with substance use? If you are seeking a safe and nonjudgmental space to work through some of life’s challenges, now is the time to begin your journey of self-understanding, healing, and growth. Operating from a feminist lens, I understand the unique influences of cultural and sociopolitical determinants of health. I am a licensed mental health counselor with years of experience working in various settings serving a diverse population of people. I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, relationship issues, self-esteem, and life transitions. I have special interest in women's mental health. From a warm and inviting therapeutic space where individuals feel supported and empowered, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of self so that they may lead meaningful and fulfilling lives. My work explores outlets that resonate deeply with client values.

In my practice, I work with a diverse range of clients, each bringing unique stories, strengths, and challenges. Trauma can surface in many forms such as anxiety, self-doubt, or difficulty feeling safe in relationships or within oneself. My work focuses on creating a space rooted in safety, empowerment, and emotional insight, where you can begin to reconnect with yourself. My holistic, trauma-informed, and individualized approach draws from modalities including DBT, IFS, and CBT. Together, we will reframe unhelpful thought patterns, strengthen emotion regulation, and cultivate healthier coping skills. Through a strength-based and solution-focused lens, I help clients nurture the parts of themselves that need healing, foster self-compassion, and build a more positive sense of self and overall well-being. No matter where you are on your journey, you don’t have to navigate it alone. I bring warmth, compassion, and a genuine commitment to helping you build resilience, deepen self-connection, and move toward thriving.

Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.

I have a specialty working with young adults. It is one of my favorite populations to work with. I am now offering telehealth appointments, feel free to be in contact for a consultation.

Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or living with neurodivergence including ADHD, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.

I specialize in supporting folks who are navigating the impacts of complex trauma. Complex trauma can occur as a result of violence in the home, relationships, school systems, community environments, the workplace, & systemic oppression. I take an in-depth, trauma-informed psychodynamic approach to therapy that feels accessible and relational in nature. With an in-depth approach to therapy, I strive to create a safe space for clients as they process difficult emotions, identify patterns, dismantle shame blockages, and repair intrapersonal trust. My approach to therapy works well for those who are seeking a deeper exploration of themselves and the world around them. In our first session together, you can expect me to be compassionate, curious, and highly attentive as I begin to know you at a pace that feels right for you.

College can be exciting, but it can also be overwhelming. Whether you're dealing with stress, anxiety, depression, ADHD, burnout, or major life changes, we're here to help. Our goal is to provide compassionate, personalized psychiatric care in a supportive, judgment-free space where you feel heard and empowered. Together, we'll create a treatment plan that fits your needs, supports your academic success, and promotes your overall well-being. We provide customized support and services particularly for students of color and those who are new to the country. We're glad you're here, and we look forward to partnering with you on your mental health journey. Nothing is impossible; as Nelson Mandela said, “It always seems impossible until it’s done.”

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the loss of a loved one. Whatever it is that brings you to our therapy space, I want you to walk away from a session having felt that I was with you on the other side, to make sense of things when nothing was making sense. Give yourself permission to be here as you are. What we acknowledge and admit to another becomes more real, and you matter. In our therapy space, even if you take your shoes off at the door, you can bring your whole self. I work with clients whose journey to therapy has been filled with ingenious ways to make due with what they have. Many find a major life transition (relationship, career, moving, school) challenging their current tools. Using attachment-based, somatic, and mindfulness-based therapies, we learn to slow down--to feel and then deal. To see where we may be unskillfully expending resources and how to reclaim them. Using an integrated-brain approach that values insight but doesn't stop there, I equip clients with an understanding of themselves in both their verbal and somatic narrative. As a social work-trained therapist, I strive to ensure that our therapeutic relationship is a refuge from larger systemic harm and trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities. Please feel free to contact me for a free 20 minute phone consultation to see if we would be a good fit together.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

Are you trying to find the balance between academics and personal life? Stressed? Life transitions? Relationship Issues? etc. I have 35+ years of Clinical Experience and have worked with many Graduate Students. * psychologytoday, and good therapy

Hi! I am a licensed outpatient mental health counselor with a community mental health background, and work primarily from young/emerging adulthood to middle adulthood. I have experience working with complex trauma, as well as challenges associated with emerging adulthood, gaining independence, and setting personal goals for growth. Additionally, I enjoy providing support to other mental health clinicians seeking services themselves. I offer one-on-one outpatient therapy using a variety of modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing Therapy (EMDR), attachment-based therapy, and more. I view my work through trauma-informed and culturally-informed lenses. Building rapport and a trusting therapeutic relationship is of utmost importance in order for treatment to be most effective. I would love the opportunity to get to know you and be a part of your journey towards growing and healing.

If you’ve found yourself checking out this page, it probably means you’re looking for the right therapist. Are you feeling overwhelmed, stressed, or lonely? Maybe work has been super crazy lately and it feels like too much? Are you transitioning into a new life stage and it’s feeling like kind of a lot? Have you lost an important person to you? Whatever it is that has you seeking out therapy, you should be proud of yourself for taking this first step and I’d love to help! As someone who has been in therapy herself and has experienced the struggles of managing mental health concerns, I feel very strongly about making the therapeutic space safe and approachable. I’ve been working in the field for six years and have experience with all sorts of people and their unique struggles. Ranging from anxiety and depression, to trauma and grief, my focus has always been on helping my clients gain insight and find a path forward. I believe that clients have the capability to shape their lives in a way that works best for them and that everyone has the capacity to learn new skills to help them manage the things that life can throw their way. Therapy can seem scary, but my goal is to help you feel as secure as possible and guide you through the process of building stronger coping skills and feeling more comfortable with being uncomfortable!

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

I am a licensed mental health counselor with over 14 years of experience dedicated to helping individuals of all ages, especially college-aged students, navigate a wide range of mental health challenges. I offer telehealth services in a confidential environment, with a flexible schedule that includes early morning, daytime, and evening hours. I have worked with individuals who have experienced a variety of challenges, including grief, trauma, depression, anxiety, parenting, family and relationship conflict, life transitions, college-related stress, domestic violence, sexual assault, abuse and neglect, and other issues that impact daily functioning. I hold certifications as a Certified Clinical Anxiety Treatment Professional (CCAPT), Certified Advanced Grief Counseling Specialist (CAGCS), and Certified Clinical Trauma Professional (CCTP). My trainings and certifications enable me to provide specialized support tailored to your unique needs. My expertise spans various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), mindfulness, strength-based and family-focused methods. However, I do not adhere to a single treatment model; instead, I tailor my approach to each individual's unique needs and circumstance. I am committed to fostering a safe, supportive environment where we can work together to address your concerns, manage difficulties, and work towards your mental health and well-being goals. I look forward to partnering with you on your journey towards a more fulfilling and balanced life.