Therapists for college students near Harvard University

My approach to therapy is grounded in narrative therapy, with the belief that how you understand and relate to your problems shapes your ability to move forward. Whether it’s depression that leaves you feeling stuck, anxiety that chips away at your confidence, or shame that strains your relationships—we'll explore how these experiences impact your life. Many of these struggles are shaped by external pressures around success, identity, and expectations. In therapy, we’ll work together to uncover what feels authentic and meaningful to you. I offer a collaborative and transparent space for healing. While rooted in narrative therapy, I integrate CBT and DBT techniques to support your growth. My experience includes depression, anxiety, trauma, substance use, life transitions, and relationship challenges. At the heart of my practice is a deep respect for your voice and values. My goal is for you to feel empowered and at the center of your healing process. If you’re feeling disconnected from yourself or your path, we can work together to help you find your way back.

You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

Hello, I’m Ruolin Xie, an outpatient therapist at Orange Door Collaborative. Since earning my Master’s degree in Social Work from Washington University in St. Louis in 2016, I have provided psychotherapy and clinical support to individuals and families of diverse ages and cultural backgrounds. My clinical specialties include depression, anxiety, post-traumatic stress disorder (PTSD), complex trauma, attention-deficit/hyperactivity disorder (ADHD), grief and loss, LGBTQ+ concerns, interpersonal and relational challenges, parenting stress, and cultural adjustment issues. In my practice, I strive to create an affirming, empowering, trauma-informed, culturally responsive, strength-based, and client-centered therapeutic space. I dedicate myself to bringing both compassionate presence and active collaboration, offering skill-building where appropriate, while actively listening to each person’s unique experiences. My approach integrates neuroscience-informed methods with a holistic mind-body philosophy, allowing for tailored treatment plans that support both effective symptom relief and meaningful, long-term healing. I offer both short-term therapy for immediate needs and longer-term therapy for trauma recovery and self-exploration. I am trained in a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), Emotion-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). As a multilingual clinician, I offer therapy in English, Mandarin, and Cantonese. A quote that continues to resonate with me is from Leonard Cohen: “There is a crack, a crack in everything. That's how the light gets in.” While I don’t seek to romanticize suffering — pain can be disorienting and deeply isolating—I believe that with skilled support, it is possible to uncover the human resilience, self-authenticity, and fierce self-compassion that emerge through healing. I offer a free 15-minute phone consultation to help you explore whether working together feels like the right fit. Please feel free to reach out by phone or email—I'd be honored to support you on your path.

Despite years of self work and therapy, is something still not right? Can you feel it in your body that your nervous system is not functioning in the way that you need? Working together I can help reacquaint yourself with your body and it's signals, learn how to listen to it's cues, care for the nervous system and whole self. We can discover the root of your suffering and find ways through it, so you feel more calm and more engaged. We may also use EMDR to reprocess traumatic experiences. EMDR helps facilitate conditions that allow your body and brain's natural ability to heal to prevail. Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more? I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free. It's possible for you to live more in the present and feel empowered in your life. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are in better harmony.

Emma Atwood is a licensed certified social worker whose therapeutic approach is grounded in the belief that strong client-therapist relationships are the foundation for meaningful change. Her approach integrates strategies from Cognitive Behavioral Therapy (CBT) and psychodynamic, relational-cultural, and trauma informed approaches. She has specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Skills Training in Affective and Interpersonal Regulation (STAIR) to provide therapy to treat trauma and post-traumatic stress disorder (PTSD). Her approach strives to empower clients as active participants in their own healing journey. Emma works with adults navigating anxiety, depression, trauma, attachment-related challenges, relationship issues, and identity exploration. She welcomes clients from all cultural backgrounds and strives to create a safe, affirming space for all aspects of identity, including gender, race, ethnicity, sexual orientation, and religion. Clients can expect a collaborative, culturally sensitive, and non-judgmental space where they feel safe to share openly. Emma strives to help clients better understand themselves, recognize their strengths, and develop tools to manage life’s challenges. Together, the client and Emma will explore how past experiences share current patterns, while building new skills for emotional regulation, healthier relationships, and self-compassion. People often ask how they can get rid of their anxiety. Emma says, “The short answer is that you don’t. Our anxiety is telling us something, and only when we learn how to sit with it long enough to listen, will we understand the function it serves and how to manage it. The best therapist for anxiety is one who will help you acquire coping strategies to reduce your anxiety (cognitive-behavioral approach) but also guide insight into the origins of your anxiety and the core beliefs maintaining it (psychodynamic approach). By exploring your anxiety at multiple levels and depths, you can learn to better recognize, understand, and manage your anxiety.” Emma offers in-person therapy in the Boston office, as well as online via a secure video platform for patients located throughout Massachusetts. She has appointments available in the daytime. You can become a patient by completing the New Client Profile form (https://leektherapy.com/form) or calling 508-296-5631.

Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home. I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression. I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.

Hello there! Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and wit intersect. Most of my work has been with folks navigating eating disorders, anxiety, life transitions and relationship challenges. I strongly believe that a mix of warm, nonjudgmental support and directness can harmoniously work together and foster growth. I believe that mutual respect, authenticity, and trust are crucial in developing a healing relationship. Your feedback and questions are encouraged throughout the process. And of course, sprinkles of humor are welcomed! In my downtime, I love playing video games (favorites include Elden Ring and the Sims), hiking, camping, and drawing!

I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I have experience providing psychotherapy for children, adolescents, adults, couples, and elderly clients. I specialize in cognitive and cognitive-behavioral techniques for the treatment of depression, anxiety, and childhood and adult ADD/ADHD. I also employ an Associate Clinician who works with me on a part-time basis. My broad range of experience and skills will help you to move forward to reach your goals with the issues that bring you to therapy. I have had many successes treating children, adolescents and adults, and look forward to working with you.

Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing relational or familial difficulties, romantic/sexual dissatisfaction, or working through issues at the intersection of gender and culture. Our work will be tailored to your unique goals and personality. Using interventions from ACT, ERP, CBT, and mindfulness, I will help you to act in sustainable, value-aligned ways by changing how you relate to your thoughts and emotions. Psychodynamic, existential, spiritual, and holistic health frameworks will provide additional support to our work together. With humor, insight, compassion, and skill, I can help you recognize where you get in your own way and establish new modes of being. Utilizing lived experience and a commitment to transparent, collaborative therapy, I provide a comfortable space for suffering to be aired out and reimagined. I would be honored to walk with you on your journey.

I am an LICSW who thoroughly enjoyed 42 plus years of clinical experience working as a Clinical Services Executive in a psychiatric hospital.  My oversight responsibilities for inpatient and outpatient care included providing direct service to patients, supervising clinical staff,  and developing therapeutic programming. I specialize in providing DBT, couples therapy, treatment for anxiety, depression, and trauma; working with young adults adapting to the multiple challenges of life and with people dealing with family members who are having mental health issues.  I am convinced that people are innately capable of change and adaptation, and I seek to support them in developing new insights and perspectives about their circumstances so that they can see new possibilities for themselves and take positive action for self-advancement.  I find it extremely gratifying to see clients make progress in their lives.    For therapists, I offer license-eligible supervision; support of their own clinical practice;  group therapy for therapists seeking support/guidance; and support to frontline workers and care takers. Therapists and health care providers often experience vicarious traumatization, and I can offer them perspective in dealing with this issue.  I believe in the importance of healing the healers and that I can offer this valuable support.

Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone with all the answers—they’re looking for someone who will walk alongside them, help them understand themselves better, and offer tools that work in real life. Our clinicians care about people's stories and want to support clients in self-development by showing up authentically, building strong relationships, and exploring various clinical approaches, such as EMDR, IFS, ACT, and more. We look forward to supporting you.

Please visit my profile to learn more about my services.

• Outpatient counseling and recovery support to the greater Boston area community. • Support to adult individuals, couples, and families grappling with mental health and substance use challenges. • Affordable, accessible care and offer sliding scale, private pay and accept most insurance plans. • Day and evening appointments as well as convenient virtual sessions. • Fast replies to inquiries and quick scheduling of appointments

Please visit my profile to learn more about my services.

Hello, I am a private psychotherapist located in Wellesley, MA. I also provide telehealth in CT and ME as well. If you are a college student, parent or provider looking for a therapist for yourself, or your child/client, to help better manage anxiety around challenging life transitions, stress, or college life, please feel free to reach out. I use cognitive behavioral and relational approaches to help clients, feel calmer, more relaxed and better able to handle stressors.

As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.

If you're navigating mental health challenges while trying to keep up with life, you're not alone. You might be exhausted from masking how you feel, wondering why it's so hard to focus, stay motivated, or feel truly connected to others. Maybe your mood feels unpredictable, or it's getting harder to show up for school, work, or relationships the way you want to. I work with people facing ADHD, anxiety, depression, bipolar disorder, trauma, psychosis, and substance use. These experiences can shape how you think, how you relate to others, and how you feel in your own body. Therapy offers a safe space to explore what's going on beneath the surface and figure out what helps. My approach is warm, supportive, and nonjudgmental. You don't have to have everything figured out. Whether you're overwhelmed by stress, feeling stuck in patterns that don't make sense, or just trying to get through the day, I'll meet you with curiosity and respect. Together, we can build understanding, practical tools, and a path forward that feels manageable and meaningful. Therapy works best as a collaborative process. Rather than telling you what to do, I'll work alongside you to explore your experiences, identify what's getting in the way, and find tools that actually fit your life. I move at a pace that feels right for you, honoring your strengths while making space for growth and change. I also provide psychiatric care and have worked in both inpatient psychiatry and outpatient addiction medicine. Motivational interviewing has been a key part of how I support people navigating substance use, especially when they feel ready for change. Helping people recover, in whatever form that takes, brings deep meaning to my work. Throughout my career, I've supported people from many walks of life, young adults, older adults, veterans, Native American communities, and LGBTQ+ individuals. I'm passionate about addressing the growing crisis of depression, anxiety, and isolation that affects so many people today. I am easygoing and conversational. I show up as a real person, not a distant expert. Connecting with people and supporting their recovery is a privilege that continues to shape my life in meaningful ways. You don't have to figure everything out on your own. When you're ready, support is here.

I have over 10 years of experience working with undergraduate and graduate students. These are periods of time when many life transitions happen, and I have helped many young adults not only navigate, but thrive during this important period of life. I look forward to working with you!

I believe in using a strength-based approach in working with adolescents, and adults. I have experience working with individuals and families. I will work collaboratively with you to set goals to help achieve a better lifestyle and improve mental health symptoms. I have experience working with a variety of different presenting problems such as depression, anxiety, relationship difficulties, women's issues, life transitions, family stressors, loss and grief. Treatment modalities I use are derived from a relational approach, in conjunction with cognitive behavioral, solution focused, strength based, and psychodynamic. The therapeutic relationship is very important to me therefor; I like to build a satisfactory relationship with you to help develop a safe and trusting environment.

Hey there! I’m Rachel, a therapist specializing in supporting college students right here in the Boston area. If you’re feeling overwhelmed by anxiety, ADHD, OCD, or the stress of balancing school and life, you’re not alone—and I’m here to help. My approach is warm, practical, and collaborative. We’ll work together at your pace to build skills that fit your unique needs and get you feeling more in control. Daytime appointments are available to fit your busy schedule. Reach out anytime—taking the first step is often the hardest, but you don’t have to do it alone.