Therapists for college students near 27705
I mainly help people who are experiencing challenges with anxiety, depression, setting boundaries, and relationships. Another group with whom I work are members of the adoption triad, being an adoptive mother myself and having worked in adoption for a number of years. I use a combination of modalities and together with my clients choose ones that work best with a particular challenge they may be experiencing. I believe that clients are strong and just need assistance in believing in themselves, so I focus on strengths rather than the medical model of "What's wrong with you?" Clients tell me that they love my positivity and sense of humor.
Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction.
I am a Licensed Clinical Mental Health Counselor - Qualified Supervisor in the State of North Carolina with experience working with clients with a wide variety of concerns, which consist of depression, anxiety, relationship issues, ADHD, autism spectrum disorders, domestic abuse, sexual assault, and alternative lifestyles. My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and rational-emotive perspectives. I believe in expressing empathy, warmth, and genuineness in our sessions to help build trust. It takes courage to seek therapy and to make positive changes in life. If you are ready for this, I am here for you. I look forward to working with you!
Welcome to Carolina Counseling and Therapy. If you’re here, I am sure there are things in your life you are working on and struggling with. I am here to help you sort through the stress and confusion and get you back to optimal functioning and ready for a successful future. You aren’t in this alone. Give me a call today.
Are you a young adult struggling to manage everything going on in your life? Do you feel like you're just not able to say no to people? Are you stuck in relationships and cycles that don't serve you anymore? Have you had painful experiences in your past that seem to keep popping up and affecting you currently? I was a young adult struggling with the same issues until I found a trusted therapist who saved my life. You shouldn't have to feel like the weight of the world is on your shoulders and you're struggling to stand. They say "You can't pour from an empty cup" - let's figure out how to replenish yours first. Together, we'll dig deep to work through the things that feel dark. I'll support you in discovering meaningful coping skills, exploring the values that are important to you, and understanding how to hold boundaries that help keep you safe. You'll learn to feel good about your decisions and confidently say no to what no longer serves you or lifts you up. Stop living within other people's comfort zones. It's time to take off the mask allow space for the whole, true "you" to arise. Reach out to me today for a free phone or video consultation to learn how you can take back control of your life and live more authentically to the person you want to be, not who others expect you to be.
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Have you been feeling overwhelmed, unworthy, misunderstood? Do you find yourself questioning what’s next? Perhaps it feels like something is off course or missing from your life. We all go through periods of uncertainty and doubt, and sometimes we need help finding our way through. I offer a safe place to work through mental health and life issues. While I'm an expert on mental health I view you as the expert on you. We will combine our expertise to meet your goals. I'm a mental health counselor who guilds clients towards productive thinking, effective emotion regulation, and assertive communication. This will entail more than talking. Life is about action and so is therapy! I treat the whole person, using an eclectic approach rooted in Cognitive Behavioral Therapy (CBT). I believe all dimensions of our health interconnect to form a complete picture. Whatever we do to our body affects our mind and our spirit. A similar relationship exists between our thoughts, emotions, and actions. A meaningful change in one of these areas will affect the others. This reciprocal relationship between our thoughts, emotions and actions is known as the cognitive triad. Example: Imagine you’re anxious about speaking in front of the class tomorrow. o You’re probably telling yourself all the reasons you can’t do it. That negative self-talk leads to anxiety and feelings of worthlessness. o As a result, you are actually more likely to perform poorly. o What if you talked to yourself differently? o Try encouraging yourself...listing all the reasons you can do it! o Your anxiety will likely decrease. Instead of feeling worthless, you’ll probably feel prepared and ready to present! o If you enter the classroom with the mindset that you can do it, then you’re actually more likely to succeed! I've been a counselor for over 8 years. Why did I become a counselor? Simple. I want to help people heal. I remember that feeling of helplessness as I watched people suffer throughout my childhood. I knew that when I grew up, I needed to do something to help. Accepting the call to become a counselor is the best decision I’ve ever made! As a counselor I am able to help others walk through life's challenges without feeling overcome by them. I began counseling clients of all ages in 2016. I transitioned to remote/telehealth counseling in 2020, and this year I launched my private practice. I currently counsel teens (ages 13-17), adults (18-100) and couples.
"""Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. She has worked across multiple clinical settings, supporting people through varying levels of emotional distress and guiding them toward lasting change. Rachael believes in a holistic, patient-centered approach that prioritizes autonomy, shared decision-making, and evidence-based care. She integrates medication management with therapeutic techniques to create individualized treatment plans that align with each client’s goals. Her passion for psychiatry stems from her dedication to walking alongside clients on their journey toward self-discovery and improved well-being. Outside of her practice, Rachael enjoys hiking, traveling, and exploring new places."""
Are you no longer happy with your unhappiness? Have you realized that carrying the weight of the world on your shoulders gets heavier; with each situation or event that brings more responsibility and accountability? Do you need an emotional outlet where you no longer have to suppress your emotions? You do not have to continue to feel alone and unheard. The grace and space you provide to others, you deserve it too. I am passionate about working with women, adolescents, and adults struggling with depression, anxiety, childhood trauma, relationship problems, self-esteem issues, and other life stressors. I utilize evidence-based treatment modalities and interventions most suitable for my client. Starting this journey may feel unsettling, but I am here alongside you. I dedicate time to building therapeutic relationships to guide and help my clients explore vulnerable parts of themselves. I believe therapy is a partnership, and we can take this journey. It doesn’t mean it will be easy, but it will be worth it. I am here to support you in being your best, authentic self.
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*TELEHEALTH ONLY* My practice is a safe place for all women and their unique beliefs. Are you exhausted? I'm here to help women who are struggling with life's inevitable ups and downs. Are you navigating modern motherhood, and work-life "balance" (is there EVER really complete balance)? Does making friends feel like a chore? Maybe it's ADHD, anxiety, or postpartum? Is perimenopause knocking at the door? Let's figure it out together. I am kind, but direct in my approach. Please understand that I no longer conduct phone consultations. I believe that the best way to truly decide if we are a good fit working together, is to meet and go from there. My approach to working with clients is that the client is always the expert on their own lives. I see clients from a strengths-based perspective, and help my clients recognize and use those strengths fully. I take an integrative approach to meet your needs. I am a psychodynamic therapist, but I make use of polyvagal theory and mindfulness as well. I know it can be overwhelming to reach out for help when you need it the most. It takes bravery to take this next step. Be proud of yourself for being here right now. I typically respond within two business days. Check your spam folder to be sure you didn't miss it. Please note that I ONLY work with WOMEN in my practice and ONLY via telehealth at this time.
Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat! I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to counseling, helping you to see how your uniquely shaded lenses of experience color your perceptions. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
Greetings! I’m Robyn and I am so excited to be a part of your journey! My bubbly, expressive, and warm personality attributes to a calm professional environment. I welcome individuals of all ages and backgrounds. I graduated from North Carolina Agricultural and Technical State University in 2015 with a Bachelor of Science degree in Childhood Development and Early Education. I started my career as a teacher dedicated to working with children from birth to school age within childcare and school environments. In 2020, I received a Master of Arts degree in Clinical Mental Health Counseling with a specialization in Substance Dependence from North Carolina Central University. Since, I have been able to use my prior experience to support a diverse population of individuals, 18 and older, seeking mental health and substance use services in agency settings. I utilize an eclectic approach to therapy implementing a variety of approaches based on the client’s specific needs. This includes a humanistic approach to Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution- Focused Therapy (SFT). Through our work together, I hope to meet you where you are in your journey to support your progress towards determined goals in order to bring out the best in you.
*Test anxiety? *Speaking and presentations seem impossible? *Looking for finally getting underneath and controlling your anxiety? ----Want to get underneath your feeling of angst, stress and uneasiness? I teach ways to reset and grow a nervous system that is able to find calm and relax even with time deadlines and performances. I help you create new habits that foster a positive, calm, productivity mindset. I use cutting-edge modern scientifically proven methods, along with, ancient powerful self-care methods that help people re-program sensitive nervous systems. I started her career as a Cognitive Behavioral therapist and over the last 25 years learned powerful methods to help clients make powerful changes on the moment. Many people I work with say the methods I teach seem too simple to work. I have found when people begin to use them regularly, they notice that other areas of their life begin to change as well. My focus is helping clients with Profoundly Simple selfcare that helps people thrive. Clients who see results commit to 5-10 minutes of using the skills we use in sessions in their everyday lives. This way they reset their baseline levels of tension and increase energy, cakm, and focus. I also have Calm and Centered Success groups that begin in September and January for applying skills in a more community setting with support and encouragement from others to make lastng life changes. If interested, text me, and we can set up a time to chat for free on the phone for about 15 min 508-812-8782. I am in-network for Aetna, Blue Cross of NC, and some Optum United Healthcare Plans. For others, I have a sliding scale to help make sessions work for you.
*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!
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Feel hopeless, frustrated, and helpless in constant negotiation of your wants and needs? Struggling to say 'no' or prioritize self-care? Discover the transformative power of prioritizing yourself, unlocking joy, peace, and contentment. You are worthy, despite feeling unworthy. Embrace daily self-love and care, find fulfillment, and smile on the inside with my guidance. I help women with self esteem issues due to trauma increase self love for their greatest transformation. I believe everyone deserves the opportunity to let their internal light shine bright. Let's start the journey of healing.
A holistic approach to mental, emotional, social, spiritual, and physical balance for individuals, couples, and families. Receive professional and confidential support from the comfort and convenience of any computer, laptop, or smart device. Affordable mental health care from qualified professionals. Life is beautiful!
As a PMHNP, my role focuses on the comprehensive assessment, diagnosis, and management of mental health conditions. I prescribe medications, provide brief psychotherapy, and offer holistic care to those students dealing with mental health challenges. I work closely with patients to understand their symptoms, identify treatment options, and ensure their psychiatric needs are met through both pharmacological and therapeutic interventions, to include genetic testing and ADHD computer based testing. I have extensive experience working with college students to help manage the anxiety, stress, depression and all the emotions that may come with being a young adult student.