Therapists for college students near Duke University

Greensboro Counseling & Consultation is a small private counseling/psychotherapy practice. We offer caring, insightful, warm, supportive treatment to people who are suffering from anxiety/depression or who just want to feel better. We are here to help. Our counselors bring each a slightly different therapeutic approach so collectively we offer many different therapeutic modalities. We understand emotional patterns, family/relational dynamics and how these can impact the individual. We offer both individual therapy and enneagram coaching.

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Mission: Our mission is to provide compassionate, client-centered counseling that integrates evidence-based practices with individualized care. We are dedicated to supporting individuals, couples, and families in overcoming challenges, building resilience, and fostering emotional well-being in a safe and supportive environment that promotes acceptance, belonging, and connection. Vision: Our vision is to be a trusted leader in mental health care, where individuals have access to quality counseling, stigma is reduced, and communities thrive through greater emotional wellness and connection.

I work best with students who are navigating big life transitions, managing stress, or feeling overwhelmed by expectations—whether that’s from school, family, relationships, or themselves. Many of the students I have seen are deep feelers who carry a lot on their shoulders but don’t always feel like they can ask for help. They may struggle with anxiety, depression, identity exploration, or trauma from earlier life experiences. Therapy with me is a space to unpack all of that without pressure to be perfect. You don’t have to have it all figured out—just come as you are.

Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

You struggle to connect with your authentic self as you navigate life’s transitions and their impact on your identity and relationships. You notice yourself falling into the same patterns that leave you feeling even more disconnected and overwhelmed. Together, we will explore the stories that shape your inner world. I will support you in letting go of expectations that don't align with your values and building confidence in yourself as the author of your own life. When everything starts to feel like too much, I want you to feel grounded in who you are. My name is Sam, and I believe you deserve to be yourself unapologetically. Finding a balance between honoring your needs, reconciling the past, and fostering relationships is challenging, but you don't have to face it alone. Counseling is a vehicle for promoting holistic health, and you get to decide what wellness looks like for you during our time together. I enjoy using a person-centered therapeutic approach that incorporates theories and interventions from Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, Narrative Therapy, and Internal Family Systems. Ultimately, I will meet you where you are on your journey and provide support tailored to your concerns.

I hope to offer a space for both light-hearted and deeply challenging conversations, for big questions and doubts, for insecurities and authentic truths, for vulnerability and new perspectives. A place to be unapologetically human. It's a privilege to walk alongside clients as they really explore their relationships with themselves and others.

Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi, I’m Dr. Lauren Chase, founder of Climbing Hills Counseling. I help high-achieving women boost their self-esteem, overcome anxiety and self-doubt, and unlock their full potential. Come sit down on your favorite chair, grab a cup of coffee or tea, and let’s talk about the pressure you’ve been carrying, including the constant juggling of work, parenting, relationships, and everything in between. Balancing multiple roles and responsibilities can be so exhausting! Whether you're joining between meetings or during naptime, we’ll work together to quiet the self-doubt and ease the anxiety. Let’s help you feel more like yourself again. As a fellow beautifully anxious person, I understand what it’s like to live in constant survival mode, always anticipating the next challenge and struggling to enjoy your achievements because it’s hard to feel “good enough.” Let’s work together to quiet that anxiety, stop the people-pleasing, and silence that bully in your head telling you that you’re just not “enough.” You can overcome your challenges and reconnect with your true self. Sometimes, though, we all need a little guidance and a push up the hill to get there. By understanding the “how” and “why” behind our behaviors, we can become brave enough to break free from old patterns and start creating a life that feels more aligned, fulfilling, and authentic. I believe therapy should feel approachable, empowering, and rooted in authenticity. Come as you are, messy, tired, driven, unsure. You don’t need to have it all figured out. Together, we’ll create a space where you’re fully seen and supported while you work toward the goals you’ve carried for too long.

Immediate telehealth evening appts. You're tired. You have to carry BIG emotions all the damn time with no outlet to let them out. You may cry when you’re alone, but put on a smile so the world can’t see you're hurting on the inside. There is no time to slow down because slowing down makes the inner critic grow louder about how awful you are. Perhaps you get some release through eating or other coping methods, but ultimately, that voice comes right back again. The inner critic makes it hard for you to accept yourself and love your flaws. It makes it hard for you to live your life intentionally, with confidence in yourself to use your voice. Everyone deserves to live a life they're excited to wake up to. Therapy helps with this. It allows you to show up and be your authentic self while healing that inner critic who causes trauma and shame. You don't have to save face. The journey may be tough. However, taking a step allows you to get closer to the resiliency you seek and break the cycle. If anything above resonates with you, I see you. I look forward to helping you become the best version of yourself. All you have to do is show up and I'll walk the beaten path with you. Just call or schedule at (www.ashleyhoseycounseling.com). I'm an OON provider but ask about superbills and other payment options.

Chris McGinn is a North Carolina Licensed Clinical Mental Health Counselor who works with individuals experiencing anxiety, depression, grief, trauma, and/or career and education transitional issues. It is Chris’ goal to create a safe, accepting, and comfortable environment to allow you, the client, to grow in self-awareness and self-acceptance. This begins by forming a mutually desirable relationship and bringing focus to your counseling sessions by setting goals that will be re-assessed throughout the counseling process. Chris's general counseling approach is based on the Humanistic perspective, which helps you develop a stronger, healthier sense of self and access and understand your feelings to help gain a sense of meaning in life. Chris utilizes a person-centered, strengths-based approach to help you become your best self: the person you'd be if you just weren't so tired, so anxious, so angry, or so depressed. He believes your work together is to challenge the reasons you feel that way in the first place so you can move past them and start feeling happier, more productive, and more connected to the life you want. He incorporates modalities such as art therapy, cognitive behavioral therapy, experiential therapy, play therapy, existential, and trauma-focused therapy in sessions. Chris feels that a client-therapist relationship based on trust and acceptance is the most important element of successful therapy.

Please visit my profile to learn more about my services.

Sometimes life can become shadowed by trauma, identity struggles, anxiety, depression, or family challenges. I work with adolescents, young adults, LGBTQIA+ clients, pregnant and postpartum people, and culturally diverse communities to gently navigate these shadows through healing, helping relationship. Together, we’ll explore the stories that shape you, honor the experiences that have brought both struggle and strength, and uncover the light within — creating a path toward healing, clarity, empowerment, and hope. Through narrative, somatic, DBT, IFS, and expressive arts therapies, I help you explore the darker places inside you, while nurturing growth and resilience. My approach is warm, collaborative, and affirming — guiding you toward understanding, empowerment, and a brighter sense of possibility. Therapy can feel intimidating as we begin to face the darkest chapters of our stories. I offer a compassionate, safe space to be seen and heard. Together, we’ll navigate challenges, honor your experiences, and uncover the light, strength, and hope already within you.

Welcome! I am looking forward to meeting you and working with you as you move toward living your"one wild and precious life" (Mary Oliver). We might be a good fit if you are looking for someone that is LGBTQ affirming, seeking counseling for mood disorders, grief and loss, coping with neurodiversity, transitions, working through past trauma and family issues.. I meet with clients in the office or Telehealth. I am also interested in eco therapy which may include walking as we talk. I am interested in creativity, sacredness and justice both social and environmental. I am a LCSW and a registered expressive arts therapist.

As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

At Global Wellness Pathways, we help you unlock the human potential that already lives within you. Too often, individuals and organizations operate from a mindset of what they can do, not what they’re truly capable of or willing to pursue. The stories you feed your mind can either limit your growth or fuel the fire within to actualize your highest potential. Our mission is to help you break through the limiting beliefs that are currently holding you back. We will help you build a personalized blueprint for success: one that aligns with your personal values and vision. Through coaching, consulting, and intentional ideation, we turn insight into strategy and strategy into action using SMART goals that lead to real, measurable progress. Life will throw you curveballs. Your job is to build the resilience to hit them out of the park. At Global Wellness Pathways, we’ll help you train that muscle and thrive. Join a workshop or schedule a coaching or consultation session to learn how.