Therapists for college students near Duke University

Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & launch that creative idea? If you want to stress less & live authentically without fear or guilt, I’d love to help you step into your power. I love working with creative women and gender expansive folks who have silenced themselves to make others comfortable. They are wanting to rediscover their voice, reclaim their power, be true to themselves while caring less about what others think about them. I’m proudly a human first, clinical psychologist second. I’m a connoisseur of many paradoxical things, from downtempo electronica to heavy metal. I love my tea dark, just like my humor. As a recovering perfectionist with ADHD, I know the struggle of imposter syndrome & the fear of “not being enough.” I can help you feel confident while giving the middle finger to perfectionism, people-pleasing, and self-doubt. I use a holistic approach & teach you skills to regulate your nervous system. I specialize in mindful hypnosis, EMDR, & IFS. I liberally use creativity & humor to create a supportive space for you to learn new skills, re-discover your strengths, & overcome life’s stressors with courage. If you’re secretly a rebel underneath all that people pleasing, perfectionism, and “good” behavior, you’re my kind of vibe. Please email me on my website to connect, voicemails are my nemesis!

Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of Greatness. Destination Greatness provides individuals and families will the opportunity to live more fulfilling and meaningful lives. Destination Greatness strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.

Levette Scott is a Licensed Clinical Mental Health Counselor, Qualified Supervisor, EMDR Trained, National Certified Counselor, Licensed School Counselor, and Career Counseling Specialist with almost 18 years in school counseling, three years of psychiatric nursing and counseling, 30 years of nursing in the Bahamas, 13 years of counseling education experience and program development in universities and schools. She has experience in telehealth counseling and actively pursuing her certification in Board Certified Telemental Health. Levette provides counseling for nurses, and other healthcare providers with workplace issues, concerns, and challenges. Secondly, clients with medical/health issues such as breast cancer, end stage renal disease, heart, and diabetic illnesses etc. In addition, with over 10 years of school counseling experience, she works with adolescent and children with social, emotional, medical and career issues. Her special interests also is to see clients with severe anxiety and depressive issues, and use group counseling specializations to reach each population above. Levette’s approach is ultimately an eclectic one (meaning using different theoretical approaches). The counseling session is sometimes guided by cognitive-behavioral theory (CBT), cognitive information processing, solution focus therapy, and reality therapy for my clients. With individual and group counseling clients are guided through these theories. The goal is to assist the client in making changes to the way persons think so that they can change. Counseling is a joint effort, which cannot be successful without client’s hard work, energy and courage. There are many reasons people seek counseling, regardless of the reasons, she believes an enhanced sense of self understanding and acceptance is essential in all situations (this includes understanding how past experiences have shaped the way we view ourselves.

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100% virtual appointments to save you time and allow you to be seen where you are comfortable. We teach evidence based skills to help you work on areas that are important to you. We believe in partnering with you by being real humans, being non judgemental, and offering you support and care.

Life can be hard. You may feel unsure and question if counseling can be helpful to you. You feel easily overwhelmed and struggle to open up to others around you about what you are feeling. You have a tendency to take on too much and have high expectations for yourself that are hard to live up too. I'm here to tell you that counseling can help! I specialize in treating young adults like yourself who struggle to manage the stressors of college life and are seeking better ways to cope. I offer a holistic approach including skill building with breath work, yoga, meditation and mindfulness to help improve your ability to handle overwhelming emotions and feel more centered. Reach out to day for a free 20 minute consultation!

I am a Licensed Clinical Mental Health Counselor - Qualified Supervisor in the State of North Carolina with experience working with clients with a wide variety of concerns, which consist of depression, anxiety, relationship issues, ADHD, autism spectrum disorders, domestic abuse, sexual assault, and alternative lifestyles. My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and rational-emotive perspectives. I believe in expressing empathy, warmth, and genuineness in our sessions to help build trust. It takes courage to seek therapy and to make positive changes in life. If you are ready for this, I am here for you. I look forward to working with you!

I am a Licensed Clinical Mental Health Counselor Associate and a Licensed Clinical Addiction Specialist. I specialize in relationship issues and life transitions. These include transitions like entering college, leaving college, transitioning into the work force, moving, and social life concerns. I also work with general mental health issues and substance use. I also offer support in processing values, trauma, and grief. I have a fully online virtual practice and offer flexible scheduling options. If you want to reach out and schedule with me to see if I might be the right fit for your counseling needs I offer a free 15 minute consultation to answer any questions you may have.

Hi, Pam here. I'm a therapist in virtual practice licensed in Florida (where I reside), South Carolina and North Carolina. I have many years experience working in College Wellness Centers helping young women navigate the ups and downs of this transformative journey into adulthood. College can be an exciting yet challenging time, filled with new experiences, academic demands, and personal growth. Imagine having a supportive ally who empowers you to embrace your strengths, confront challenges head-on, and build the resilience needed to thrive. With expertise in areas such as self-esteem, relationships, and personal growth, I offer guidance to help you become the confident, capable woman you're meant to be. Using evidence-based techniques and genuine empathy, we'll create a safe space for you to explore your thoughts, feelings, and experiences. Together, we'll develop tools to overcome obstacles, foster meaningful connections, and achieve lasting personal growth. I also welcome female students with BPD Borderline Personality Disorder, to include attachment style work and trauma using EMDR and DBT together. Reach out today, and let's embark on an exciting adventure of self-discovery and empowerment. Your journey to a brighter, more fulfilling future starts here! 🌟

Hey Hey! I'm Kayla (she/they)! Before I bore you with the therapy jargon, how about you get to know a little bit about who I am as a person first? If you catch me out around town, I am either bopping to the music in my headphones, reading, at a festival, or talking to a random stranger about their entire life story! I am a proud native of Charlotte, NC! I grew up helping out at my family’s restaurant, Sub One Hoagie House [shameless plug hehe] located in Uptown Charlotte. I can remember feeling so cool and infatuated by the idea that I had the opportunity to be so close to the Bank of America Stadium nearly every day of the week; which, until recently, I had still been calling the Panther’s Football Stadium… still sounds cooler to me! I have a passion for all things music; whether it be attending concerts, making music, or creating playlists that I am too scared to share with anyone else! In fact, I used to be one of the lead singers in a band where I'd travel on the weekends performing at weddings and other various corporate sponsored events. I've also been playing drums for over a decade and picked up guitar a few years ago; YouTube really comes in handy! I come from a very musical family if you hadn’t picked up on that :) Incorporating music, art, poetry/lyrics in sessions with clients is something I've seen to be very valuable, allowing my clients to tap into reflection and feeling that may otherwise be hard to express with just "regular ole'" talk-therapy! Those who know me would describe me as quirky, bubbly, and someone who has the ability to carry on a conversation with anyone, including a brick wall ☺ I love meeting new people while also continuing to build and foster the close relationships I already have. *Potentially* Fun Facts: - I like sunsets over sunrises. - I like music. -I like dancing. -I like talking. -I like the ocean. -I like mountainous terrain. -I like coffee. -I like smiling. -I like my dog (sometimes). - I like random facts. Okay.. Now, for the REAL reason you're here! I seek to provide a brave and encouraging space where clients are encouraged to speak from their own diverse and multicultural backgrounds, aiding in the ability to become more self-aware, self-accepting, and self-motivated. I co-create with clients to build a strong therapeutic relationship, discuss barriers to change, building self-encouragement, discussing techniques for change, and goal setting. I hope to help clients recognize limiting belief patterns and replace them with more functional and positive patterns of belief, behavior, and emotional expression. My approach to counseling combines elements of both Interpersonal and Developmental Psychotherapy, which focuses on the intersectionalities of a client’s development and their present behaviors, to help clients work toward productive change. Together, we will explore mutually agreed upon goals and treatment plans. Though it is impossible to guarantee any specific results regarding your goals or treatment plan, I assure you that I'll remain determined and attuned to your individual needs so you are able to achieve the best possible outcome. I welcome the opportunity to have a virtual meet and greet with you to determine whether we would be a great fit for one another in establishing a therapeutic relationship!

Are you an adult struggling to navigate day-to-day life? Are symptoms getting in the way of you fulfilling obligations, or just enjoying yourself? Are you often bothered by feelings of emotional overwhelm? Is it hard to calm down? I welcome people who are neurodivergent, neurotypical, apart of the LGBT+ community, processing grief, having issues in relationships, and more. I use a combination of therapeutic approaches grounded in mindfulness to help you break out of unhelpful cycles and symptoms. I will partner with you to change stress reactions that are getting in the way of your daily life. I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills. You don’t have to keep struggling on your own. I love supporting positive changes! Therapy can be a powerful step toward relief and clarity, even if reaching out feels hard. If you’re ready for support, understanding, and real change, I invite you to contact me. Together, we can begin building a path toward feeling more grounded and in control.

You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want. My mission as your therapist is to collaborate with you in discovering your higher self. I practice from a Person-Centered lens that blends aspects of Gestalt Therapy, CBT, ACT, and Motivational Interviewing. I am also trained in Natural Flow EMDR & Ketamine-Assisted Psychotherapy. I will treat you like a human, not a science project. I pride myself on my laidback, casual style and in this approach I hope to show you that therapy is not as intimidating or mysterious as it may seem. I urge you to come exactly as you are, bringing your whole self. I appreciate you and I look forward to meeting you very soon.

At Daisy Counseling, I believe that every individual's journey to healing and growth is unique. I specialize in providing compassionate and personalized telehealth psychotherapy services for adults and families. My practice is dedicated to supporting those navigating anxiety, depression, trauma, LGBTQIA+ issues, neurodivergent experiences, and the challenges of college transitions. I understand that seeking help is a courageous step, and I am here to offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My goal is to empower you to overcome obstacles, build resilience, and create a fulfilling life that aligns with your values and aspirations. With a deep commitment to inclusivity and understanding, I tailor my approach to meet your specific needs, ensuring that you feel seen, heard, and supported throughout your journey. At Daisy Counseling, I am honored to walk alongside you as you bloom into your true self.

Hello, I am Melina! I worked for many years as a school counselor and have supported people on their journey from kindergarten on through their high school and college years, and beyond. In an inviting and supportive space, I offer creative pathways for verbal and non verbal expression. Such a container provides the safety and acceptance you need to uncover and express deep feelings, heal any difficulties standing in the way, and more confidently open yourself to each life transition as it comes. I offer you my experience and wisdom from decades of working with people from all walks of life.

Hello! My passion is assisting individuals in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.

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Welcome to Beautifully Woven Counseling, where we specialize in guiding clients towards harmonizing the intricate interplay of MIND, BODY, and SPIRIT. Our approach is rooted in faith/spirituality, employing solutions-focused, strengths-based, and integrative interventions through a holistic lens. Recognizing that the body, mind, emotions, and spirit are integral facets in shaping a new reality and future, we seamlessly blend humanistic, psychodynamic, "family" systems, and transpersonal techniques. At Beautifully Woven Counseling, we forge a collaborative partnership with our clients, empowering them to craft more fulfilling and rewarding lives. Our therapeutic process is designed to intricately weave together the diverse threads of their experiences, ultimately creating a tapestry of resilience and self-discovery. Join us on the journey to become Beautifully Woven.

BASE is a specialist psychology practice in Charlotte, North Carolina offering Cognitive Behavioral Therapy (CBT), classes, and consultation for professionals. We are passionate about excellence in treatment, utilizing evidence-based interventions to help clients thrive.

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I have been working in North Carolina for the past 34 years. I work with clients ages 12 and up, focusing on depression, anxiety, grief, and career development. I received my Bachelor's degree in Psychology and my Master's in School Counseling. I worked as a counselor in the school system for 28 years before deciding to practice therapy full-time. I believe that the foundation to all therapy is to develop a trusting and non-judgemental relationship. I use a variety of approaches based on client's needs that we both feel will be the most effective.