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Hello! At Discovery Counseling, I approach counseling from an individual perspective. I believe everyone is in the process of discovering themselves. I come alongside you in this process to support and act as a guide. I believe you are the expert on you. I help to assess your strengths and areas of growth then develop a plan to use those to improve your life. I enjoy working with individuals who want to find out who they are and where they want to go. I specialize in working with people goin...
You may be experiencing stress from a difficult adjustment or transition, adapting to college life, struggling with anxiety or depression, grief from the loss of a parent or loved one, going through the pain and loss of miscarriage or grief following an abortion. You may be on the autism spectrum, or the parents of a student who is. You may just need an objective and confidential professional counselor to talk to about relationship struggles. You may be feeling discouraged and alone, needing ...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Willow Oak Therapy is a teletherapy private practice in Durham, NC that specializes in anxiety, depression, family challenges, recovering from painful experiences, and managing life changes and transitions. I help students and invidividuals meet life’s challenges, manage life transitions, and feel better and happier about life. I will listen to you, build on your strengths, and help you find solutions that promote growth and healing....
Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing disordered eating and body image issues, anxiety, depression, life transitions, and relationship concerns. Whether you are experiencing a specific concern, struggling with self-esteem or perfectionism, are feeling anxious or depressed, or seeking more connection with others, counseling is a courageous step toward leading a more fulfilling, j...
Hannah Smith Counseling is actively sex positive and affirming of all ways of consensually expressing oneself. I specialize in sex therapy, identity concerns, trauma, treatment for anxiety. I am also available for a wide variety of issues and predominantly work with individual adults, couples, and polycules! I am deeply passionate about working with LGBT+ communities and Alternative Sexual Expression communities such as BDSM/Kink practitioners, Swingers, and Polyamorous families. I have 13 y...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to gain a new per...
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I help people find relief and clarity. Are you in a stressful situation? Do you overthink and analyze everything? Or, maybe you are feeling down and unmotivated. I use research based strategies and interventions to help people who are experiencing things like, work stress and burnout, relationship problems, adjustment issues to life changes, grief and bereavement, low self esteem, anxiety, depression, and spiritual frustration. I offer a relaxed virtual counseling environment where we work colla...
Have you been feeling down, sad or overwhelmed? Are you experiencing unexplained irritability or mood swings? Are you feeling stuck or unfulfilled? You don’t have to navigate life’s challenges alone. I am here to offer support. I provide an empathic/safe space where you can feel empowered to implement change. Many times, my clients are able to unravel the things holding them back from leading the life they’ve always envisioned....
Do you spend so much time caring for other people’s needs that your own get lost in the process? Does it feel like everything will fall apart if you slow down? Being the go-to person can cost you a lot of anxiety, sleepless nights, and/or panic. Long hours, high stress, and the constant demands of school, family, and responsibilities leaves little room to focus on how you actually feel physically and emotionally, leading to exhaustion, irritability, and relationship issues. Therapy is a way to r...
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I’m a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with a passion for helping young adults navigate life’s challenges. I earned my Bachelor’s degree in Psychology from Bowie State University and my Master’s in Counseling from Webster University. Since 1997, I’ve worked with adolescents, adults, and families across a range of settings, including outpatient and inpatient programs, schools, private practice, and the court system. I’ve also supported individuals in a substa...
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You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time. Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become o...
I named my practice Conversations Therapy because I have always felt that the words “therapy” and “counseling” have a bad reputation. Some people think that seeking therapy is admitting weakness; others think that their therapist will judge them or tell them that they are “bad” or “broken.” In reality, neither of these things could be further from the truth. Rather, seeking therapy requires strength and determination. Furthermore, therapy can and should be a good experience. At Conversations The...
Please visit my profile to learn more about my services.