Therapists for college students near 10003

I received my Master's in Social Work from New York University's Silver School of Social Work. I have years of experience working with individuals struggling with anxiety, depression, trauma, OCD, eating disorders, as well as different phobias. I am trained in Exposure and Response Prevention therapy (EX/RP), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).

We provide therapy services for adults ages 18+ with anxiety, depression, adjustment and adjustment to cognitive concerns (Executive dysfunction, ADHD, learning disorders). We have 2 providers who perform neuropsychological assessment of neurological and developmental disorders including executive dysfunction, attention disorders, neurological disorders, traumatic brain injury and cognitive functioning changes associated with psychiatric diagnoses. Recommendations for specific strategies to improve functioning are created based on the results of neuropsychological assessment. Psychotherapy is also available for ages 17+ for a wide range of mental health and medical adjustment concerns. Executive functioning coaching is available.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

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Are your emotions getting the best of you — influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or mood shifts becoming harder to manage? Building a life is difficult when strong emotions sweep you away. They can pull you from your values, your goals, and even your identity. Emotion regulation isn’t about getting rid of feelings — it’s about learning how to ride the wave without letting it carry you off course. I’m a DBT-Linehan Board of Certification, Certified Clinician — the gold standard for DBT providers. I specialize in emotion dysregulation and use evidence-based treatments including cognitive behavior therapy (CBT), exposure therapy, and trauma-informed therapy. I offer adherent DBT individual therapy and DBT skills training in both a group and 1:1 format. Navigating the decision to pursue therapy, whether for yourself or a loved one, is a step in the right direction. If you’re ready, reach out to schedule a free initial 15-minute consultation. On our call, we’ll discuss goals and what our work together could look like.

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My goal as a therapist is to work with my clients to help them use their natural strengths and abilities to move past their challenges. I believe that most people already possess the natural abilities and talents to move past mental health or sleep challenges, but might need some coaching or occasional suggestions in order to do so. I utilize therapeutic methods that have been rigorously researched and studied. I have extensive experience working with adults who are experiencing anxiety, depression, insomnia, and trauma.

We are currently accepting new clients at a reduced rate! At CCS, we have a team of therapists with a wide range of specialties to ensure a good fit for you. We currently have two NYU counseling interns who are gender and queer affirming and specialize in anxiety, depression, life transitions, and family dynamics. At CCS, we value convenience and accessibility for sessions. You can self-schedule a free consult to ensure it is a good fit at ccservices.janeapp.com.

I specialize in providing assistance to individuals and couples seeking change, support, and healing. Whether you're grappling with transitions, anxiety, depression, self-esteem obstacles, relationship issues, trauma, stress, women's concerns, or other difficulties, I am here to offer attentive listening and help you uncover your strengths and barriers to growth. At the heart of my therapeutic approach is the ability to cater treatment to your unique needs. I have developed an affirming approach tailored to individuals exploring their authentic identities.

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At the Counseling Center at JFS Rochester, we’re here to support your mental health and well-being, no matter what you’re facing. Whether for yourself, your child, or your family, our compassionate team provides personalized care across the lifespan—welcoming everyone, regardless of age, race, faith, or circumstance. You don’t have to go through it alone—we’re here to help.

I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.

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It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeutic process.

I understand the decision to begin therapy can be challenging. If you are feeling "stuck," please know that you are not alone and we can navigate this hard time together. Individuals, couples, or families who choose to engage in therapy, will ultimately be choosing a very effective way of facilitating change for themselves and their important relationships. By working together, I have confidence that we can collaborate to create new experiences, beginnings, and perspectives. My style is warm, compassionate, and empathetic while also using my sense of humor when appropriate. In a non-judgmental and safe environment, we will collaborate to ensure that our work together is meaningful and goal-oriented, suited to fit your needs. Life begins at the end of your comfort zone." It's time to start living the life that is calling you.

There are times during our lives when we may benefit from talking with someone to explore our thoughts, emotions, and experiences related to transitions, trauma, loss, and other challenges. Often, thoughts, emotions, perceptions and environmental factors can interfere with our ability to reach our full potential. I view our work together as a shared journey toward your ideal self. I work to create a safe, non-judgmental space where you can explore your present experiences and work toward who you want to be. Together, we will work on clarifying your values and goals and help you move toward them in meaningful ways. I specialize in working with adults (18+) experiencing depression, anxiety, obsessive thoughts, trauma and/or adjusting to life transitions, health concerns, and grief/loss. I utilize treatment modalities including Acceptance and Commitment Therapy, Art Therapy and Dialectical Behavior Therapy.

As a licensed clinical social worker (LCSW), and credentialed alcoholism and substance abuse counselor in training (CASAC-T), I have over 10 years of experience specializing in treating adults and adolescents in addiction, eating disorders, anxiety, depression and life's transitions. I have experience working in a mental health inpatient treatment center as well as an inpatient detox and rehabilitation center providing individual, group and family therapy. Life can become overwhelming managing responsibilities, past trauma, relationships, work and life's transitions. By utilizing a combination of CBT and DBT techniques, my goal is to help you navigate through difficult paths to help you find one that you feel comfortable and able to cope with.

I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.

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Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I focus on getting to know you—what you care about, what feels hard, and what you want to change. Together, we’ll use practical tools and strategies (like problem-solving skills, coping techniques, and supportive conversations) to help you feel more grounded and confident. My goal is to create a space where you feel safe, understood, and never judged. Therapy doesn’t have to feel intimidating. You don’t need to have the perfect words or a clear plan. You just need a place to start. If you’re ready, I’m here to support you.