Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
I specialize in helping individuals from diverse backgrounds navigate anxiety, depression, PTSD, relationship challenges, and life transitions. I am especially passionate about supporting first-generation Americans and BIPOC individuals, with a focus on the South Asian community, to address issues like identity, acculturation, family dynamics, and the unique pressures that come with bridging cultures. As a licensed master social worker, I’ve worked with clients of all ages, from children to...
I'm a licensed clinical social worker with a Master of Social Work from Fordham Graduate School and a Post-Master Certificate in Trauma-Informed Clinical Practice from NYU Silver School of Social Work. Over the years, I've supported individuals and families navigating trauma, depression, anxiety, and mood disorders. My experience includes working in a nonprofit domestic violence shelter and on a telehealth platform, where I provided care to adults and families facing a range of challenges. ...
Assist with diagnosis and treatment planning for a broad range of neuropsychological concerns, including but not limited to ADHD, autism, learning disorder, and/or other psychiatric conditions. Neuropsychological testing uses research-based tools and procedures to assist in determining the emotional, behavioral, cognitive, or personality variables that contribute to an individual’s functioning. Psychological evaluation is often used to assist in clarifying the underlying variables or diag...
I have been in clinical practice for 25 years working effectively with couples, individuals and relationship issues. I have a warm and relational style and provide safe and experienced guidance using evidence and measurement-based treatment approaches that are trauma-informed and experientially emotion-focused, including certification in AEDP (Accelerated Experiential Dynamic Psychotherapy) and EFCT (Emotionally Focused Couples Therapy). I'm a therapist with Octave and Evernorth Behavioral Ca...
Our Mission AGAPE Family Therapy & Coaching assists members through individual, family, and group therapy and life coaching to facilitate self-discovery, self-liberation, restorative healing, and authentic connection to themselves, their identified families, and communities. Our Vision The word "agape" has origins in the Greek and Hebrew languages and means unconditional love and at AGAPE Family Therapy & Coaching, we love you unconditionally. That means you get to bring your whole self to ...
With 24 years of experience, I specialize in supporting individuals with depression, eating disorders, and borderline personality disorder (BPD), using tailored approaches like CBT, DBT, and mindfulness. For students struggling with intense emotions, complex relationships, or the pressures of school and daily life, I’m here to help you develop effective coping skills and build a life that feels meaningful. My approach combines proven methods with a compassionate, practical focus on your spe...
I am a board-certified psychiatric nurse practitioner with a Master of Science in Nursing from Hunter College. I provide telehealth services in New York, offering psychiatric evaluations, medication management, and therapy for adults. I specialize in treating depression, anxiety, and ADHD. These conditions often affect daily functioning, whether it’s finding the motivation to complete simple tasks or staying present in meaningful moments. Therapy equips you with practical tools to manage symp...
Hina earned her master’s degree in Mental Health Counseling from Hunter College. She brings a warm, collaborative approach to therapy. She has experience working with teens and adults, and specializes in supporting individuals navigating anxiety, depression, self-esteem challenges, and identity issues. As a first-generation South Asian American raised in New York City, Hina integrates a strong sense of multicultural awareness into her work, allowing her to connect deeply with clients from diver...
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
Hi, I’m Kylie. I’m a licensed psychotherapist offering individual therapy for college students and young adults navigating anxiety, relationship stress, academic or career pressure, self-worth, and eating disorders. I work from a relational, insight-oriented lens, blending talk therapy with EMDR and mindfulness to help you feel more grounded, connected, and clear. My style is warm, collaborative, and nonjudgmental. Whether you’re feeling stuck, overwhelmed, or simply curious about yourself, t...
Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provi...
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference. As a board-certified psychiatric nurse practitioner, I bring expe...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I specialize in helping college students and young adults work through trauma, anxiety, depression, and the complexities of major life transitions. Together, we’ll uncover the roots of what’s holding you back and create a path forward that feels manageable and authentic. Trauma often leaves us feeling stuck, confused, or overwhelmed. I understand how hard it can be to face these feelings, especially when the past feels like it has a hold on the present. My approach is open, empathetic, and ...
Feeling overwhelmed by the challenges of college life? You're not alone. Many students struggle with relationships, academics, and the transition to adulthood. As a therapist with experience in university settings and private practice, I understand the unique pressures you face. I can help you navigate relationship issues, including dating, breakups, and building healthy connections. If you're struggling with anxiety or depression, we can work together using approaches like CBT, ACT, and DBT to ...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. A dedicated professional, Aleicia focuses on long-term sol...
Hi, I’m so glad you’re here! If you’ve been feeling overwhelmed by life’s challenges—whether it’s stress, anxiety, relationship struggles, or managing a chronic illness—you don’t have to face it alone. Therapy is a space where we can work together to unpack the tough stuff and help you find relief, clarity, and balance. I specialize in supporting individuals dealing with chronic illness, knowing how deeply physical health and mental health are connected. Managing a medical condition can affec...
Nancy McWilliams once wrote, “Not getting it right, making mistakes, and wishing we had the courage to do it differently is not an indication of an underlying pathology or disease. It is the human condition.” This is a belief I hold at the heart of my therapeutic work. I see therapy as a space where all emotions and new interpersonal experiences are allowed to unfold—where people can start to free themselves from the weight of their past and the grip of their fixed narratives and complex feeling...