Therapists for college students near New York University

As a psychotherapist, school counselor, learning specialist, and executive function coach with over twenty years of experience, my eclectic background informs my holistic and neurodiversity-affirming approach to coaching and counseling. Sessions are individualized and collaborative, while providing a supportive and accepting environment for growth. I meet you where you are at now and help you progress toward your goals at a pace that is comfortable for you. My clinical and teaching experience includes working in schools and agency settings. For eight years, I worked as a learning specialist for students with disabilities at Columbia University in which I provided executive function coaching, academic counseling, and learning support. In my private practice, I continue to work with university and professional students, as well as adults in all stages of life. My clients feel safe, supported, and motivated by the work we do together, and I am committed to helping others recognize and cultivate their unique gifts.

College can be a meaningful and exciting chapter, but it can also bring intense pressure, uncertainty, identity questions, family stress, relationship challenges, burnout, anxiety, and executive functioning struggles. My practice offers a warm, collaborative space where students can slow down, feel understood, and develop practical tools for navigating both emotional distress and daily life demands. At Karuna Psychotherapy & Consulting , therapy is trauma-responsive, compassion-focused, and neuroscience-informed, with an emphasis on mind–body integration, relational attunement, and authentic human connection. At Karuna, we support deep healing, wholeness, and personal growth through compassionate, relational, mind–body psychology. I work from a non-shaming, culturally aware , LGBTQ+ affirming, and neurodiversity-affirming perspective. Together, we may explore patterns of stress, self-criticism, avoidance, perfectionism, overwhelm, attachment wounds, or disconnection from the body. My approach integrates evidence-informed psychotherapy, mindfulness, self-compassion, nervous system regulation, parts work, and insight-oriented reflection. My goal is to help students feel safer within themselves, better able to understand their emotions, and more empowered to move toward relationships, values, and choices that support their well-being.

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers.

I work with adolescents, young adults, and women navigating anxiety, trauma and PTSD, grief and loss, and significant life transitions. My therapeutic style is client-centered, supportive, and encouraging, while also direct and honest. I strive to create a safe, collaborative environment where clients feel comfortable being themselves, speaking openly, and working toward meaningful change. Therapy begins with taking the time to get to know you and understand your experiences, concerns, strengths, and hopes for the future. Together, we will identify clear, realistic goals and develop a personalized treatment plan that reflects your individual needs. I will listen with compassion and without judgment, while also helping you recognize patterns, confront challenges, and explore difficult topics when needed. Using evidence-based interventions, honest feedback, and ongoing encouragement, my goal is to help you feel empowered as you build effective coping skills and take meaningful steps toward your personal goals. I work with adolescents, young adults, and women navigating anxiety, trauma and PTSD, grief and loss, and significant life transitions. I help clients better understand what they are experiencing, develop effective coping strategies, and move toward meaningful personal growth. My therapeutic style is supportive, encouraging, and client-centered, while also direct and honest. I strive to create a safe, collaborative environment where you feel heard, respected, and comfortable being yourself. I won’t shy away from difficult conversations or simply tell you what you want to hear. Instead, I will compassionately help you confront challenges, recognize patterns, and take meaningful steps toward change. Therapy begins with getting to know you and building a trusting connection. I want to understand your experiences, concerns, strengths, and what you hope will be different in your life. Together, we will identify clear and realistic goals and develop an individualized treatment plan that reflects your needs. Throughout the process, I will use evidence-based interventions, encouragement, and honest feedback to support your progress. I work with adolescents, young adults, and women experiencing anxiety, trauma and PTSD, grief and loss, and life transitions. My approach is client-centered, supportive, and motivational, with an emphasis on helping clients feel empowered to make meaningful changes. I incorporate evidence-based interventions tailored to each client’s individual needs and goals. What should a client know about working with you: I strive to create a safe and collaborative environment where you feel comfortable speaking openly and honestly. I am supportive and encouraging, but I am also direct and clear in my communication. I will listen without judgment while helping you examine difficult experiences, patterns, or choices that may be holding you back. When a tough conversation is needed, I will approach it with honesty, compassion, and respect. Our work begins with taking the time to get to know one another and build a trusting therapeutic relationship. I want to hear your perspective and understand both the challenges you are facing and the changes you would like to make. Together, we will identify realistic goals and create a personalized treatment plan to help you reach them. As therapy progresses, we will regularly revisit those goals, recognize your growth, and adjust our approach based on what is most helpful to you.

We have been an outpatient mental health provider for New York City and the state of New York, and our groups have grown to 80 plus therapists. We are one of the few group practices in offering specialized psychotherapy services for adults, teens, children, couples, and families and have availability for immediate scheduling. Our therapists have specialized training in CBT, DBT, ACT, Substance Abuse Counseling, Mindfulness, EMDR, Humanistic and Integrative approaches, trauma, Family Systems, Psychodynamics, Person-Centered Therapy, child play, etc. and we handle both moderate to high risk clients including, self-harmers ,mandated cases, illness/ cancer diagnosis, grief/loss, brain injury, addiction, suicidal ideation, lower functioning clientele, high risk, couples, family, PTSD, OCD, substance abuse, agoraphobia, ADHD, mood disorders, LGBTQ, child/adolescent, developmental & physical disabilities, family systems, infertility, behavioral issues, anxiety/depression, personality disorders, psychiatric medication tapering support, borderline personality disorder, domestic violence, transgender, gastric sleeve, to name a few, etc. and we have many groups including Dialectical Behavior Therapy (DBT) (for self-harmers and Borderline Personality patients), men’s group, trauma group, single parent support group, anger management group, and an LGBTQ/eating disorder group to name a few. We are well established and well known in Manhattan as a solution-focused team of providers offering evidence-based outpatient mental health care and we have immediate availability when clients call for services. The group include LMHC’s and MHC-LP, CASAC, PsyD , and PhD in mental health. Incorporation of Diversity, Equity & Inclusion in Clinical Work: We have a multicultural staff who are LGBTQ-aligned. We have many languages at Talk, such as Hebrew, Spanish, Turkish, Hindu, Urdu, Greek, Arabic, Bengali, Portuguese, Mandarin/Chinese, Cantonese, Serb-Croatian, Italian, Bahasa Indonesia, Malayalam, Romanian, French, Russian, Italian, Portuguese, Korean, Tagalog, Cebuano, Persian, to name a few. We are expanding due to the high demand for mental health needs in NYC.

Please visit my profile to learn more about my services.

I am so glad you're here! I hope to offer you a safe space where you are the sole focus. I work with clients to help them assess their life as a whole to establish their needs, wants and wishes free of judgment or shame. I believe in the importance of helping clients develop and utilize a tool kit to manage life’s transitions and challenges. Today, I primarily work with clients facing anxiety, depression, and the emotional weight of past trauma or present-day stressors.

You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on your strengths so you can live a more fulfilling life. Think about how great it would be if you weren't worried or anxious most of the time, if you could sleep better and feel more relaxed. As an Anxiety Specialist, I can teach you problem solving skills so your stress will decrease while improving your mood and overall well being. My purpose is to work with you to reach your goals so you can thrive in all areas of your life. I nurture a warm, compassionate and non-judgmental environment where you'll feel comfortable sharing your concerns. Please explore my website and call for your free phone consult.

I have worked with many young adults who are developing a secure sense of who they are and who they want to become. This stage of life has become even more difficult as our world is evolving at a greater rate and the choices so much more complicated.

Navigating life’s ups and downs can be overwhelming, but you don’t have to do it alone. As a Licensed Clinical Social Worker, I specialize in supporting women and adolescents through anxiety, depression, life transitions, and self-esteem challenges. Whether you’re facing major life changes, struggling with stress, or seeking a deeper understanding of yourself, I provide a warm, empowering, non-judgmental space where you can feel heard and supported. My approach is collaborative and compassionate, integrating DBT, CBT, mindfulness, and strength-based techniques to help you build resilience and confidence. Together, we’ll explore your unique strength. If you are an individual looking to begin your own personal growth journey, you have come to the right place! I look forward to working with you.

I’m a Licensed Clinical Social Worker (LCSW) in Michigan and New York and a Professional Certified Coach (PCC) to practice worldwide. My work centers on processing and integrating our experiences and exploring their influence on our identities and our relationships with ourselves. I’m dedicated to supporting you in connecting with your inner world, understanding your emotions and experiences, exploring practices for embodied living, and rediscovering joy and play. My holistic approach considers the intersections of embodied living practices and liberation-centered care. I'm dedicated to providing inclusive and equitable services that honor our humanity, imagination, and possibility. I have experience working with individuals of diverse genders, neurotypes, relationships, and cultural backgrounds in various settings, including private practice, community colleges and universities, and nonprofit organizations.

As a board-certified Psychiatric Mental Health Nurse Practitioner at HOClinical, I work best with students who are high-achieving, driven, and carrying more than they let people see. Many of the students I support are balancing academics, work, family expectations, and relationships — while quietly dealing with anxiety, low mood, burnout, ADHD, sleep problems, or feeling overwhelmed. Some are struggling to focus. Others feel stuck, unmotivated, or not like themselves anymore. Many say, “I should be able to handle this,” but feel exhausted trying. If you’re a student who wants practical tools, clear guidance, and a provider who truly listens without judgment, we’re likely a good fit. I offer a supportive, down-to-earth approach that combines thoughtful medication management (when appropriate) with real strategies you can use right away to feel better, think clearly, and perform at your best. You don’t have to wait until you’re in crisis to get support. If you’re ready to feel more balanced, focused, and in control again, HOClinical is here to help.

Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating. I use evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment. Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work to set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk. I look forward to connecting.

I work with clients who have experienced trauma, are navigating difficult family and relationship dynamics, or are looking to better manage their anxiety, depression, or chronic stress. I have experience working with diverse client populations and the LGBTQIA+ community. We will work together to establish a treatment plan that fits your needs, and pursue it in a collaborative environment where you feel heard, supported, and affirmed.

I work collaboratively with children, teens, young adults, and families, offering individualized, strengths-based support. I incorporate narrative and art therapy, play and social skills work, and mindfulness, and I specialize in supporting parents balancing home, school, and work demands. My approach is practical, personalized, and focused on helping families build happier, healthier lives.

You’ve been holding it together for a long time, maybe for everyone else, maybe just to keep life moving. On the surface, things look fine, but inside you might feel tired, anxious, disconnected, or unsure of what’s next. You’ve tried to manage it on your own, but the same patterns keep showing up in relationships, work, or how you talk to yourself. I work with adults ready for meaningful change, who are navigating stress, burnout, relationship challenges, or life transitions. Together, we’ll uncover what’s holding you back and build tools to help you feel grounded, confident, and connected. My approach is active, collaborative, and practical. I bring warmth, humor, and curiosity to the work while helping you explore what’s underneath the surface and create the shifts you want. I draw from evidence-based methods including CBT, DBT, and psychodynamic therapy but I’ll always tailor our sessions to what works best for you. I offer virtual therapy for adults across New York State. Whether you’re struggling with stress, communication, self-esteem, or finding balance in your life, therapy can be a space to slow down, gain clarity, and reconnect with yourself. If you’re ready to stop carrying everything on your own, call or email me for a free 15-minute consultation.

I believe everyone has a vision for the life they want to be living and that often times people have difficulty achieving and making their vision a reality. In my work as a psychotherapist I help people develop their own capacities, skills, and inner resources, so they can address their problems, and live a more satisfying life. People often come to therapy to deal with situations and problems that have effected their sense of self and their sense of safety and left them struggling to navigate their lives and relationships. People benefit from and need to be able to heal from the negative ways their pasts have impacted them. I welcome the opportunity to support and guide you on your journey of self-discovery and change, by actively engaging in the process of psychotherapy with you. Some of the problems people come to me with include stress, family and relationship problems, LGBTQ+ and sexual identity issues, anxiety, depression, histories of trauma, and more. I look forward to working with you in your therapy.

I treat clients who have anxiety, depression, ADHD, PTSD, and transitional issues that cause identity crisis. I also work with Neurodivergent clients including clients who are autistic (ASD). My clients often struggle with their high standards, perfectionism, and wanting to please others. I have a very diverse clientele that includes LGBTQ+, AAPI, Arab Americans, Indian Americans, Pakistani/Bangladeshi Americans, and African Americans. My approach is, we are in this together. I have clients who know why they are seeking therapy, but many clients can’t articulate the specific reason. You don’t need to have a specific reason, but you sought out help because you are ready to address something in your life. I focus on your strengths and skills that can help you address your problems. My approach is to have an open and organic conversation with you while being non judgmental, patient, and actively listening. My clients have said that my interactive style, positive attitude, and humor are reasons they continue to see me. In our initial sessions, we will work to identify the issues you wish to discuss and how they impact your life. I value your perspective and life experience as key components of the therapeutic process. I am always willing to meet with a client for a free consultation via phone or video.

Living with a chronic medical condition can feel like an exhausting, uphill battle that touches every single part of your life. Whether you are navigating the unpredictable daily realities of Inflammatory Bowel Disease (IBD) or adapting to a new diagnosis, the mental toll is just as real as the physical one. You don't have to carry that weight alone. As a licensed clinical social worker with 11 years of experience in medical settings, I specialize in the profound intersection of physical health and mental well-being. My approach is rooted in deep empathy and clinical expertise, helping individuals navigate the grief, anxiety, and daily hurdles of living with chronic illness. Together, we will work on reclaiming your quality of life, building practical coping strategies, and finding a sense of peace and agency in a body that has felt unpredictable.

“When we are no longer able to change a situation… we are challenged to change ourselves.” Viktor Frankl The college experience is a journey filled with ups and downs. This period of our lives can be overwhelming, and bring up different emotions, including depression, anxiety, and loneliness. It's important to acknowledge these feelings, learn to manage and work through them so you can be your best self. I want you to know that you are not alone. I provide a safe, non-judgmental space where you can explore your thoughts and feelings freely. College is a time of self-discovery, and it's completely normal to grapple with questions about who you are and where you fit in. The academic pressures only add to the challenges you may be facing. Together, we can work towards understanding the roots of your struggles and develop coping strategies that empower you to overcome challenges. If you're ready to embark on a journey of self-discovery and healing, please reach out.