Therapists for college students near New York University

Letting yourself be vulnerable with a stranger can be scary and I commend you for taking the first step. Using a client-centered approach, my goal is to help you explore, set and reach achievable goals by focusing on strengths and increasing your self awareness of thoughts, feelings, and behaviors. I aim to provide each of my client's with an environment thats safe and supportive while encouraging growth, and self-efficacy. I currently work with adolescents/adults seeking support for anxiety, depression, self-esteem, life transitions, women’s issues, ADHD, stress management.

At Drive Mental Health, we provide evidence-based, outcomes-oriented psychiatric care for adults navigating challenges with mood, focus, sleep, anxiety, and depression. Our approach is grounded in thoughtful medication management and clear, practical psychoeducation. We ask targeted questions to understand your experience so we can make informed decisions together. We prioritize clarity, collaboration, and treatments that are grounded in what works. Our goal is to create a calm, judgment-free space where you’re supported in achieving real, lasting relief.

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

I am a Postdoctoral psychologist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. In therapy I encourage clients to be curious about their experiences, and my hope is that together we will deepen our understanding of how your past may be currently impacting your present. My approach with clients is warm, direct, and collaborative. I believe personal change occurs best when we notice how our experiences show up for us mentally and physically, so my work often involves active use of the mind-body connection. I use an integrated trauma-informed approach to treatment, which may include the use of somatic internal family systems, relational, psychodynamic, humanistic, feminist therapy and I incorporate techniques from CBT and DBT when appropriate. I provide embodied centered therapy for people struggling in their relationship with food, all with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world. Additionally, I offer comprehensive psychological assessments that include both cognitive and personality assessment tools. These assessments are best suited for individuals who are wondering if they may have ADHD and can help to clarify any other mental health diagnostic questions. The results will be provided to you via a written report, which can be used to further your treatment or to justify accommodations to support your needs. I currently am only seeing clients virtually. Please reach out to connect and see if we’d be a good fit. I look forward to meeting you!

Overwhelmed, tired, procrastinating/frozen, noisy mind, lonely, having trouble managing your time, navigating the social scene, taking care of yourself? I have experience working with anger, anxiety, career exploration, depression, family dynamics, grief/loss, stress management, and more. We will use mind-body approaches, Cognitive & Dialectical Behavioral Therapy concepts and other techniques as we work towards your goals. It is a gift to work with you; to bear witness to your being, your pain, and your story. The therapeutic relationship can be transformative. Together, we can find your strengths, stability, peace and meaning. "We are born in relationship, we are wounded in relationship, and we can be healed in relationship." Reach out today for a free phone consultation. https://www.psychologytoday.com/profile/995220

Please visit my profile to learn more about my services.

I have been working with college and graduate students since 2010, helping navigate this period of life transition with support and curiosity. Let's work together to better manage social and academic pressures, respond to stress and emotion regulation, forge healthy relationships, and figure out areas of uncertainty. We'll explore the life you've lived so far, and how to find your path forward.

Hi, I am Shannon Duffy and clinically licensed in the states of Arizona, Illinois, Minnesota, and New York to provide virtual individual therapy and counseling. I specialize in working with high achievers with stress, anxiety, perfectionism tendencies, and relationship concerns. I provide a safe space and flexible scheduling to address current and past stressors that may be holding you back in not being able to achieve your goals and feel good about yourself. I also work with athletes for sports performance, disordered eating patterns and eating disorders, and injury recovery. I hope I can be of help.

I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

You try so hard to keep the peace. You don't want to "rock the boat", and desperately want others to like you. After years of bending over backwards, your nerves are so much on edge that others have called you "too sensitive" or "overly emotional". In relationships with family, friends, partners, and coworkers, you feel powerless and plagued with doubt. Overthinking and spiraling thoughts are your new norm. But recently, you're realizing that you've been putting other people first for years, so much so, that you've forgotten to take care of yourself. That's where our work together comes in. Are you ready to learn to trust your own voice? Are you ready to shed the message that you have to please others to have happy relationships? Are you ready to stop overthinking? And most importantly, are you ready to begin taking care of yourself, the way you've been taking care of others for years? Invest in yourself and take that next step by clicking "Email Me" button or giving me a call. I offer a free phone consultation, and see clients in-person in my Oneonta Office and via telehealth anywhere in New York. I specialize in working with college students, and have experience in working with adults of all ages. I look forward to hearing from you!

You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able to love and appreciate yourself just as you are. You want to feel confident, courageous, and like you are able to advocate for yourself. You want to feel happy, calm, and at peace with your life, your relationships, and your career. I specialize in working with young adults with anxiety, people-pleasing tendencies, imposter syndrome, and perfectionism to build self-confidence and live a life they love. A better future is possible, and I'm here to help you create it. I can’t wait to hear from you, send me an email or call me to schedule a free phone consultation.

I am a licensed marriage and family therapist in the state of NY and CT. Many clients are confused when they hear my title and expect that I treat only marriages and families. Our name is a misnomer. I treat individuals, couples and families. My areas of focus with individuals are anxiety, panic, depression, adjustment disorders and trauma. I am an EMDR therapist and have certificates in DBT, TF-CBT and MBSR. I am also skilled in working with relationship difficulties. I consider myself to be very open-minded, accepting and empowering. I welcome the opportunity to support you on your journey in healing.

Welcome, I'm glad you found me! I am a licensed mental health counselor in New York that provides individual therapy sessions and assessments for ADHD and OCD. I offer a strengths-based approach to therapy that is tailored to each individual's needs. I work with adults navigating challenges with executive function, emotional regulation, unhelpful behavior patterns, trauma, confidence, and communication and am experienced working with LGBTQIA+ clients and expansive relationship structures. I am currently accepting a limited number of new clients and maintain a waitlist.

Oh college, it's "supposed" to be the best days of your life...whoever came up with that needs a serious reality check. I've been through it and have also worked with enough college students, young adults, and adults of all ages to say that for many of us, that statement is completely false. So please know that if you find that these are not the best days (or even if you feel that these are the worst days), you are not alone. There is nothing "wrong" with you and I am here to help. I unfortunately don't have a magic wand to transform your college experience into something you see in the movies, but I provide a combination of medication management and brief supportive therapy (a fancy way of saying I include some therapy during our 30 minute medication follow up appointments) that can help address concerns like depression, anxiety, obsessive thoughts, and mood disorders. I’ll work with you to create a personalized plan that meets your unique needs and helps you achieve your mental health goals. Talking about medication can be daunting. When I prescribe it, my goal isn’t to change who you are, but to help you rediscover what life can be like when your symptoms are managed. While medication won’t solve every issue, it can be a powerful tool alongside therapy and lifestyle changes, enabling you to reclaim your ability to thrive.

Are you constantly feeling anxious, stuck in your own head, or replaying awkward or painful moments over and over? Maybe you’re stressed about school, relationships, or managing it all, and no matter what you try, nothing seems to help. Or maybe your past trauma is leaving you feeling emotionally drained, disconnected from yourself, and struggling to relate to the people around you. Whether it’s feeling like you can’t get your thoughts under control or dealing with relationship issues that never seem to change, we understand how overwhelming it can be. If you’re tired of overthinking every conversation, feeling like no matter what you do in your relationships it’s never enough, or feeling the weight of your trauma pull you down, you’re not alone. Our therapists specialize in helping college students just like you who are ready to break the cycle of anxiety, heal from their past, and build healthier relationships with themselves and others. Here’s what we offer: -Individual therapy to help you manage anxiety, cope with trauma, and feel more confident in everyday life. -Couples therapy to navigate communication issues, build trust, and create stronger, more fulfilling connections. -Group therapy where you can connect with others who understand what you’re going through and learn coping strategies together. -Telehealth services so you can access therapy from the comfort of your dorm or home—no need to add more stress to your busy schedule. We take a personalized approach to your needs, using proven techniques like Cognitive Behavioral Therapy (CBT) to help you manage anxiety and trauma and Gottman Couples Therapy to strengthen your relationships. Whether it’s breaking free from anxious thoughts, letting go of the emotional baggage from your past, or learning how to communicate better in your relationships, we’re here to support you every step of the way. Imagine feeling more at ease in social situations, being able to focus on your classes without constant worry, and feeling secure in your relationships. Imagine building a life where your past trauma no longer holds you back. You don’t have to figure this out on your own. Take the first step towards healing today. Contact us for a free consultation and start your journey to a life where anxiety, trauma, and relationship issues no longer run the show. Your path to feeling more confident and connected begins here.

I work with individuals across the adult lifespan. I find great joy serving college students and graduate students, and professionals in academia. I have spent many years working in university counseling centers including University of Iowa, UC Davis, CSUN, Indiana University and Cornell Health. My practice tends to focus on helping clients improve their relationship with self, others and the world around them. Some common themes in my practice are self-discovery; self-compassion; gratitude; boundary setting; clarifying values, needs and wants, and intention; mindset; health and wellness; mindfulness; and finding ways to live more present and fully.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome to Shifa Therapy LLC, a space for healing. My practice centers the Global Majority in NJ, NY, and PA, especially BIPOC folks within the LGBTQIA+ community. I integrate different approaches like Somatic Experiencing, IFS, EMDR, and Liberation Psychology to help navigate the stress, adversity, and trauma of life. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout our work, I will invite you with patience and compassion, going at your pace as you build new adaptations toward thriving. Think of this as a relational and experiential kind of process that goes beyond insight and coping skills. Feel free to email me with questions about getting started. If I have a waitlist, I'll still offer a consultation call to see if we'd be a good fit for the future. I look forward to meeting you!