Therapists for college students near New York, NY

Therapy invites room for reflection, healing, and personal growth. Creating a warm and steady space allows clients to explore their thoughts and emotions at a comfortable pace. My style balances honesty with compassion, drawing from Cognitive Behavioral Therapy, Mindfulness, and Person-Centered work. Trauma-informed care and psychoeducation are woven in to support clients in developing insight and meaningful change. More than two decades in school counseling and additional clinical experience have shaped my work with children, teens, adults, couples, and families from varied cultural and neurodivergent backgrounds. I often support clients navigating anxiety, depression, ADHD, life transitions, and relationship challenges. When working with couples, Gottman-informed strategies guide communication, emotional awareness, and stronger relational foundations. “You do not just wake up and become the butterfly - growth is a process.” ― Rupi Kaur

I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of self-discovery and personal growth. I look forward to connecting with you and doing anything I can to help you in any way you need, but most importantly to always be there to listen. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unravel patterns in thinking and behavior and learn new skills for healthier living. Every individual is unique and therefore I value being eclectic in my style and approach. My intent is to create an authentic , compassionate, space where growth occurs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a licensed clinical social worker specializing in relationship issues, stress management, anxiety and life transitions for the adult population. As a therapist with over ten years of experience, my work has allowed me to treat both children and adults. I understand that trust takes time to develop. Regardless of the population, my therapeutic approach aids in navigating potential challenges that arise throughout the lifespan. Life can be overwhelming at any age, and having a trustworthy, neutral person to confide in is ideal. In my experience, I have come to learn that individuals want someone that will listen to them without judgement, which is what I provide. I specialize in Cognitive Behavioral Therapy (CBT), Interpersonal and Humanistic Therapy. My approach is non-judgmental, person-centered and collaborative. I am a strong believer that a person's mental health is as equally important as their physical health. Working together, you can expect a safe and non-judgmental environment. I utilize CBT, Humanistic and Interpersonal Therapy, to help clients develop skills that, with consistent application, improve their ability to manage the issues they present with. My style is creating a working alliance , and I modify my approach to each individual's unique goals. My journey to becoming a therapist began with being labeled 'the voice of reason' by friends. I would ask if they wanted someone to vent to, or were they seeking advice. When giving advice, I would take a neutral standpoint of seeing the entire picture, because there can be different perspectives in situations. My neutrality would take precedence, regardless of my personal relationship with the friend. This has deepened my commitment to providing an unbiased perspective to client sessions. I believe in individualization and client self-determination. People come from diverse backgrounds and have a multitude of life experiences, so acknowledging that diversity positively impacts the collaborative nature of the therapeutic relationship I strive to build. I have interests in music, various forms of exercise, arts and crafts, cooking and collecting.

As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused and strengths-based therapies, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. When entering therapy, you should expect an opportunity to feel understood, validated, and confident in discussing concerns without judgment. I aim to equip clients with tools they can use to successfully manage stressors in their personal lives. It takes courage to seek support and divulge personal experiences; my goal is to help you feel assured in your decision to reach out! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include these modalities in session when appropriate as I understand that unique individuals require unique ways of healing. Let's heal! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challenges as a student, an LGBTQ+ individual, an immigrant, or a member of another minority group, I offer a space where you are seen, heard, and respected. My goal is to understand your unique needs and work with you to create a treatment plan tailored to your life. Together, we’ll explore strategies to manage symptoms and improve your overall well-being. Using tools like CBT, mindfulness, and meditation, I can help you build awareness and learn practical ways to approach the challenges that have felt unmanageable in the past. I also believe in treating the whole person. That means considering the role of nutrition, physical activity, your environment, and even hobbies as part of your care plan. My experience includes working closely with individuals in their everyday environments and gaining insight into their real-world struggles and achievements. This perspective has shaped how I approach care by focusing on realistic, sustainable changes that make a genuine difference in your life. I am here to help you discover new ways of seeing yourself and the meaningful life you deserve. Reach out and we'll navigate this journey together.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

I'm Coley Woodward, LMHC, founder of Psyberspace Center for Psychedelic Therapy. I help high-achieving individuals and couples break free from trauma, anxiety, and burnout using evidence-based approaches that go beyond traditional talk therapy. As a Certified EMDR Therapist and Consultant-in-Training, I specialize in complex PTSD, attachment wounds, addiction, and relationship repair. I integrate EMDR, Sensorimotor Psychotherapy, and Ketamine-Assisted Psychotherapy (KAP) to create lasting change — not just insight. My style is direct, warm, and relational; I meet you where you are while gently challenging patterns that keep you stuck. Whether you're in New York, New Jersey, California, or Georgia, I offer virtual sessions nationwide and in-person care in Manhattan.

I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incorporate aspects of other cognitive and behavioral therapies into my practice as appropriate. I am intensively trained in Dialectical Behavior Therapy (DBT) and offer DBT-informed treatment. Your unique treatment needs are the focus. As such, I encourage ongoing discussion about your progress and satisfaction with treatment. Therapy can be hard, and lasting change takes time. Give yourself some credit for seeking out services. Conditions treated include: depression, suicidal thoughts, non-suicidal self-injurious behaviors, emotional and behavioral dysregulation, trauma and PTSD, social anxiety, phobias, panic attacks, obsessive-compulsive disorder, generalized anxiety disorder, perfectionism, attention and concentration difficulties, sleep difficulties, bereavement, relationship issues, family conflict, and excessive work/academic stress. Services are provided via telehealth.

Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active role in their psychiatric treatment and overall health. We take a variety of insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Magellan, Oscar, Oxford and United Behavioral Health, . For your convenience, appointments can be made online at www.modernintegrativepsychiatry.com

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes. I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.

Navigating college life can be challenging, especially when you’re balancing academics, relationships, and personal growth. I’m Alex Conway, a licensed mental health counselor with a passion for helping college students like you thrive. My private practice focuses on positive psychology, mindfulness, and LGBTQ+ issues, providing a supportive space where you can explore your strengths, build resilience, and embrace your authentic self. Why choose me? With a background in positive psychology, I offer practical tools to boost your well-being and empower you to create a joyful, meaningful life. Whether you’re dealing with stress, identity questions, or just need someone to talk to, I’m here to help you navigate your journey with compassion and understanding.

Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.

I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.

I work primarily with adolescents, young adults, and young professionals through life transitions, relational challenges, and forging identity. Prior to going into private practice, I worked for New York University's Counseling and Wellness Services, seeing the university's dynamic undergraduate and graduate students. I often see those grappling with depression, anxiety, trauma, relational concerns, or sexual concerns. I have a specialty in working with eating and body image concerns/disorders from a Health At Every Size lens. I have niche expertise in concerns related to bariatric (weight loss) surgery and dramatic weight loss. I am LGBTQIA+ allied and often work with those exploring gender and sexuality. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships. I am a person first, therapist second, and may utilize my own reactions and feelings to help us better understand your relationships in the world. From me, you can expect curiosity, warmth, and lots of questions about your experience to make sure I get it right. I try to leave you with interpretations of your challenges, new ways to think about your current circumstances, and things to try differently.

I work with children, adolescents, and adults who feel stuck between what anxiety is telling them to do and the life they actually want to live. It’s common to feel overwhelmed by anxiety or OCD, getting caught in cycles of overthinking, avoidance, and feeling stuck, you’re not alone. Using evidence-based treatments like ERP, PE, HRT, and Behavioral Activation, I help clients learn to respond differently to intrusive thoughts, reduce avoidance, and move toward what matters most. Together, we focus on building a life guided by values rather than fear. ERP provides structure and direction. My goal is to help you feel more confident handling whatever shows up and partner with families to create consistency and support outside of sessions. Taking the first step can be hard, but you don’t have to do it by yourself, I'd be happy to connect and see how I can support you.

Please visit my profile to learn more about my services.

I am an Asian American therapist with over 10 years of experience working with undergraduate and graduate students, traditional and non-traditional. My aim as a therapist is to offer my clients a space where they can take the time from their otherwise hectic schedules to pause and be curious about their feelings, behaviors, and reactions. Often we can feel like we are moving from one task to another and before long, we lose touch with why we started on the path we are on in the first place. In therapy, one can reconnect with the parts of themselves needed to feel balanced and thrive. I also strongly believe that the relationship between therapist and client is key for one to be able to explore, reflect, and ultimately heal. As such, I prioritize in creating a safe, supportive space where we may work together to better understand your unique experiences.

Let’s be honest, going to therapy can be a little intimidating. I know what you are thinking, “what would speaking to a shrink do for me? I have so much on my mind, it will take more than a few sessions to unleash everything.” Well…I got time AND passion. I believe that as human beings living in our present society, we are conditioned to put our needs aside and we frequently forget how to take care of ourselves. As your therapist, I am strongly devoted to assisting you in tackling life challenges, managing problems, and coming out stronger than ever because YOU are capable. My approach to therapy is to use a strength based perspective, CBT and create an unapologetic space for my client. I want my client to feel they don't need to sugar coat anything in sessions because I truly believe transparency will open up my client's full potential to self-discovery and personal growth. I know taking this next step is scary AND brave. Imagine yourself opening up to possibilities you only dreamt of and finally being in control over your life and happiness. Let's work together to build that dream by tackling those negative thought distortions and create new perspectives in order to create your new reality.