Therapists for college students near New York, NY
My intention as a psychotherapist is to create a safe and supportive environment in which people can learn and share more about themselves, and in so doing, ease their suffering and create possibilities of positive movement and change in their lives. I am grounded in a relational and psychodynamic approach. This means that I am attuned to building a respectful interactive relationship, and that I bring an awareness of the deep impact of the past on people's present lives. My practice is diverse, with a specialization in trauma focused psychotherapy. Other areas of expertise are the treatment of depression, grief and loss, anxiety, relational issues, emotional regulation, and difficulties with family of origin.
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.
Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She believes therapy should be rewarding not because it enables a continuation of how life has been, but rather because it inspires gentle challenge and change for the future.
Dwellness provides in-home therapeutic services to individuals and families across the lifespan via home-based and teletherapy practices. Our clinicians specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges. We believe that therapy should be accessible and translatable to the way one dwells. Bringing psychotherapy into the home gives us the opportunity to help clients shape for the better an environment that often profoundly influences feelings of safety, comfort, and love. We aim to collaborate with clients, to draw upon their inherent resilience and resources and let go of what is in their way, in real time, in the environment in which they experience it. Together we can rebuild or redesign the emotional foundation of the home and cultivate new ways to relate to one another. Our clinicians, ranging from post-doctoral psychologists, social workers, mental health counselors, and creative arts therapists, specialize in different developmental periods and therapeutic techniques, which allows for an individualized treatment approach to address each client’s challenges.
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If you have been through traumatic experiences, you may be among the many who continue to carry deep pain. Perhaps you find that you are struggling to live the life you seek or feel like something is missing. The good news is that therapy can help! As a veteran, I have been on my own healing journey. And as a therapist, I have worked with people who have experienced many forms of trauma, including work at a clinic dedicated to serving 9/11 First Responders. Through your courage and commitment plus my warmth and expertise, we can collaborate to help you feel a greater sense of peace in yourself and confidence as you navigate the world. Addressing trauma is my overarching area of emphasis. I am also passionate about working with people with relationship struggles, challenges related to religion or spirituality, and those wanting to explore the meanings of past psychedelic experiences. I offer individual psychotherapy and, under certain conditions, Ketamine-Assisted Psychotherapy. If you are ready to take the next step, I invite you to reach out to schedule a complimentary phone consultation.
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Dr. Mitchell is a neuropsychologist who offers compassionate psychological, and neuropsychological evaluations. I specialize in ADHD, learning disabilities, Brain Injury, Anxiety, Autism, and other neurodevelopmental delays.
Hi, I’m Helena Chang, a second-year clinical master’s student of social work. My approach is all about understanding the “why” behind the challenges you’re facing. By exploring your environment, past experiences, and childhood, we’ll uncover patterns and gain insight into what’s shaping your thoughts and emotions. This self-awareness becomes the foundation for meaningful growth and change. Once we’ve built that understanding, we’ll work together to develop tools and skills that feel practical and empowering for you. I like to mix in strategies from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make sure we’re not just reflecting, but also taking action to help you feel more confident and in control. My goal is to create a space where you feel comfortable, supported, and understood. We’ll work as a team to help you grow, heal, and move toward the life you want. Helena Chang is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the emotional, psychological, and situational needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating the complexities of life’s challenges. It is my goal to create a safe space that promotes personal exploration, growth, and healing. I specialize in working with young adult women and members of the BIPOC community, navigating anxiety, depression, significant life transitions such as education, career shifts, and relationship building. My practice focuses on addressing interpersonal relationships, self-esteem, and life stresses, offering tailored strategies to enhance resilience and well-being. Collaboration is key in my therapeutic practice. By working closely with my clients, I empower them to actively engage in their healing journey, fostering personal growth and building resilience. If you are seeking support to navigate personal or emotional challenges, I invite you to reach out and start this journey together.
I work with individuals who are curious to pursue change - whether this be by reflecting on obstacles, with a specific goal in mind, or simply because something feels as if it is not "working" for them. One does not have to be 100% motivated to use therapy well, instead, s/he/they can come to sessions with any sense of willingness to explore.
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Caryn (she/they) is a queer, nonbinary therapist who specializes in helping clients navigate anxiety, OCD, and sexual trauma (often the intersection of all three). Using approaches that honor the mind-body connection—such as psychosomatic therapy, IFS, and ERP—Caryn gently pushes clients to change unhelpful patterns and heal longstanding wounds. As an individual and couples’ therapist, Caryn creates a space in which clients can safely engage with the scary stuff without letting it overwhelm them. At the core of their practice is the belief that pleasure is a human right, and they are here to guide clients toward the joy that they deserve. I might be the right therapist for you if… You want to work with someone who Gets It: who understands the nuance of gender and sexuality, who understands your cultural references, and who sees the value in humor as a coping mechanism (aka, I’ll laugh at your jokes!) You want to stop intellectualizing your emotions and actually feel them (or, perhaps, feel them a little less intensely all the time) You keep getting caught in cycles of obsession and/or rumination and don’t know how to stop them or what they mean You want a therapist who is knowledgeable about and affirming of sex work, kink, polyamory, queer folks, neurodiversity, and fat liberation, among others
Our therapists are experienced mental health professionals who help people manage their lives better and make the positive changes they are seeking. With compassion, we specialize in treating high stress, relationship challenges, anxiety, depression, family issues, loss and life transitions. We work with individuals online for your convenience. We believe that human beings are innately adaptive and that our ability to learn and grow exists throughout our lifespan. Our therapists use a range of tools including mindfulness techniques and therapeutic art exercises to help you reconnect to your own capacity to move towards health and enhanced personal well-being. We are out of network providers and will take care of submitting the billing to your insurance company. For underinsured people who are experiencing financial distress we offer significantly reduced services through our Lotus Cares Project.
Hello and Welcome! My name is Simran Preet, and I’m a pre-licensed Mental Health Counseling graduate and therapist-in-training at Sol Health. I know that taking the step to seek support can feel daunting, and I want to acknowledge the courage it takes to be here. My goal is to create a warm, nonjudgmental space where you feel truly seen and heard. Whether you’re navigating anxiety, depression, trauma, or simply feeling stuck, I’m here to walk alongside you. Together, we can explore your unique story, uncover your strengths, and work towards healing and growth at a pace that feels right for you. I approach therapy with empathy, compassion, and curiosity, tailoring our work to meet your needs. I believe in the power of connection and collaboration and that small steps can lead to profound change. Sol Health is a digital health startup dedicated to making therapy accessible and affordable for Gen Z by offering sessions for just $30. We connect individuals like you with therapists-in-training who are accruing clinical hours, which makes it possible to receive quality care at an affordable rate. If you’re ready to start this journey, I would be honored to support you. Let’s work together to create a path forward that feels meaningful and empowering.
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If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard and how to give yourself a break.
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall.
College and graduate school can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma or past hardships can make this time especially challenging. I'm Kate Conway, a Mental Health Counselor Fellow (MHC-F) at Modern Talk, working under the clinical supervision of our licensed directors. Working with college students and young adults is at the heart of what I do — I have a deep understanding of the unique pressures this stage of life brings, and I know how much courage it takes to ask for support when you're in the middle of it. My approach is rooted in psychodynamic and relational therapy — I work with you to understand the patterns, experiences, and relationships shaping how you think, feel, and move through the world, while drawing on practical, skills-based tools when the work calls for it. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, I'm here. I offer a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop the tools to navigate this chapter with greater confidence and resilience.