Therapists for college students near New York, NY

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

Please visit my profile to learn more about my services.

I work with college students navigating life transitions, loss, and the question of who they are and what comes next, often carrying patterns, unspoken expectations, or a sense of self shaped by experiences they didn't choose. As a bilingual, native Spanish-speaking therapist, I understand how nuanced identity can be and how exhausting it is when that isn't fully seen or honored. My specialty is helping young adult clients reclaim a sense of self during stages of life where identity and agency are often overlooked. I believe in a body-first, present-focused approach to treat your symptoms, prioritizing stabilization while trusting that lasting change comes from a deeper understanding of our histories, relationships, internal worlds, and motivations.

At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.

I work with clients who have experienced trauma, are navigating difficult family and relationship dynamics, or are looking to better manage their anxiety, depression, or chronic stress. I have experience working with diverse client populations and the LGBTQIA+ community. We will work together to establish a treatment plan that fits your needs, and pursue it in a collaborative environment where you feel heard, supported, and affirmed.

“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers. Instead, I see our work together as a partnership—one where we explore your strengths, clarify your goals, and build a path toward the life you want to live. In our first few sessions, we will focus on building trust and identifying what you hope to gain from therapy. I offer a welcoming, non-judgmental space where you can show up exactly as you are. Together, we will create a personalized roadmap that honors your values, experiences, and aspirations. I am looking forward to meeting you!

I work with adolescents, young adults, and women navigating anxiety, trauma and PTSD, grief and loss, and significant life transitions. My therapeutic style is client-centered, supportive, and encouraging, while also direct and honest. I strive to create a safe, collaborative environment where clients feel comfortable being themselves, speaking openly, and working toward meaningful change. Therapy begins with taking the time to get to know you and understand your experiences, concerns, strengths, and hopes for the future. Together, we will identify clear, realistic goals and develop a personalized treatment plan that reflects your individual needs. I will listen with compassion and without judgment, while also helping you recognize patterns, confront challenges, and explore difficult topics when needed. Using evidence-based interventions, honest feedback, and ongoing encouragement, my goal is to help you feel empowered as you build effective coping skills and take meaningful steps toward your personal goals. I work with adolescents, young adults, and women navigating anxiety, trauma and PTSD, grief and loss, and significant life transitions. I help clients better understand what they are experiencing, develop effective coping strategies, and move toward meaningful personal growth. My therapeutic style is supportive, encouraging, and client-centered, while also direct and honest. I strive to create a safe, collaborative environment where you feel heard, respected, and comfortable being yourself. I won’t shy away from difficult conversations or simply tell you what you want to hear. Instead, I will compassionately help you confront challenges, recognize patterns, and take meaningful steps toward change. Therapy begins with getting to know you and building a trusting connection. I want to understand your experiences, concerns, strengths, and what you hope will be different in your life. Together, we will identify clear and realistic goals and develop an individualized treatment plan that reflects your needs. Throughout the process, I will use evidence-based interventions, encouragement, and honest feedback to support your progress. I work with adolescents, young adults, and women experiencing anxiety, trauma and PTSD, grief and loss, and life transitions. My approach is client-centered, supportive, and motivational, with an emphasis on helping clients feel empowered to make meaningful changes. I incorporate evidence-based interventions tailored to each client’s individual needs and goals. What should a client know about working with you: I strive to create a safe and collaborative environment where you feel comfortable speaking openly and honestly. I am supportive and encouraging, but I am also direct and clear in my communication. I will listen without judgment while helping you examine difficult experiences, patterns, or choices that may be holding you back. When a tough conversation is needed, I will approach it with honesty, compassion, and respect. Our work begins with taking the time to get to know one another and build a trusting therapeutic relationship. I want to hear your perspective and understand both the challenges you are facing and the changes you would like to make. Together, we will identify realistic goals and create a personalized treatment plan to help you reach them. As therapy progresses, we will regularly revisit those goals, recognize your growth, and adjust our approach based on what is most helpful to you.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

I help clients navigate challenges like anxiety, depression, and difficult life transitions. Often, we struggle without understanding why. I use various strategies to empower you to become your own agent of change. You possess more inner strength and ability than you might believe, and with the right guidance, we can tap into those hidden resources. Therapy can profoundly impact your life, leading to fulfillment, rewarding experiences, and the realization of your goals. I create a safe space for you to explore your emotions, challenges, and self-discovery. I am easy-going, laid-back, and supportive, always attuned to your needs. Outside of therapy, I enjoy playing guitar and spending time outdoors, bringing a relaxed and open vibe into our sessions. Investing in yourself can bring about positive changes you never imagined. Starting therapy might be the best decision you make today, this week, or this year. It can propel you forward towards a more fulfilling and meaningful life. Embrace this opportunity for growth and transformation!

I empower students pursuing graduate-level degrees to successfully navigate the balance between being a student and a young professional. Together, we establish boundaries in their personal and professional lives, skillfully manage family and romantic relationships, and strengthen their support systems. We eliminate negative thoughts, worries, and maladaptive habits, fostering a journey of growth and resilience.

I’m a licensed psychologist based in New York City, working with young adults, adults, and couples who want to feel more grounded and connected in their lives. People often come to me for help with anxiety, depression, relationship challenges, substance use, or the effects of past trauma. Others are simply looking for a better understanding of themselves and the patterns that keep showing up. As a gay therapist, I bring both personal and professional experience to my work with the LGBTQ+ community. I offer a space that’s affirming, open, and free of judgment—where you can be fully yourself. We’ll go at your pace, using evidence-based and trauma-informed approaches that fit you as a person. My goal is to make therapy feel safe, collaborative, and genuinely helpful—so you can move toward greater clarity, confidence, and self-understanding.

Chronic illness impacts more than physical health; it can shape your identity, relationships, academics, and emotional wellbeing. I support college students and young adults affected by medical issues who are facing uncertainty, grief, life transitions, and stress. Whether you're navigating a new diagnosis, ongoing symptoms, caregiving responsibilities or relationship challenges, I provide a space to grapple with the emotional realities of physical illness. I have particular experience providing therapy to adults with Multiple Sclerosis and other autoimmune conditions. Other specialties include trauma, loss, depression, and relationship issues.

Blue Harbor Psychotherapy is a virtual psychotherapy practice based in New York City whose primary goal is to provide a safe, supportive and comfortable space for clients to work through issues and challenges. We believe in a holistic, integrative and collaborative approach to mental health wellness. We also aim to remove the stigma around mental health. We believe that mental health matters and taking care of it should be priority for everyone.

I work with individuals of all ages facing life transitions and challenges. My goal is for you to feel comfortable and to take the time you need to build trust. Whether you're dealing with relationship issues, a recent loss, parenting struggles, career demands, or striving to find your voice among life's various challenges, I am here to offer empathy and support. Let’s navigate uncertain times together while fostering hope, resilience, and self-compassion. As a therapist who is bicultural and bilingual in Spanish and English, I am deeply committed to providing culturally-informed therapy. Drawing on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Interventions (MBIs), we'll focus on your unique abilities to find solutions to challenges together.

I work with individuals, couples, and families, am certified as an Emotionally Focused Couples therapist and as a sex therapist, and have experience treating a variety of problems including anxiety, depression, relationship problems, sexual issues, and problems with academic and job performance and with career advancement.

Ever feel like you're losing the grip on this thing we call "Life?" That things are just too overwhelming, confusing and like you need some answers or guidance? Or maybe you just need to re-find your footing? Get some help with this new transition of college/dorm life, relationships, adulthood? Dealing with loneliness, anxiety, depression, stress, time management, lack of confidence and motivation or simply want someone to talk to who might "get it" and doesn't beat around the bush? That's where I come in! My vision for success is to provide a warm, understanding, supportive, matter-of-fact, & open-minded environment to help you reach your goals and improve your life. I'm not afraid to be silly and/or think outside the box. Sometimes, that's exactly what you need.

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.

Please visit my profile to learn more about my services.

I am passionate about working with teens and children as they navigate life transitions and social dynamics. I specialize in working with clients experiencing challenges related to anxiety, OCD and ADHD/ Neurodivergence. I tailor my approach to each client, recognizing their unique traits, goals, abilities, as well as their specific background and environment. My therapeutic style is eclectic, strengths-based, and grounded in evidence-based practices (including CBT, Mindfulness and Motivational Interviewing), with a profound understanding that there is no substitute for empathy. I often bring my passions for art and movement into session as I integrate creative projects and the mind-body connection to help clients achieve their goals. I look forward to meeting you and supporting you on your mental health journey.

Hello! I am Dr. Janice Delgado. I offer online therapy to college students and young adults that are looking to find meaning and connection or improve their relationship with themselves and others. I have specific training and several years of experience working in college counseling centers. I work through a Client-Centered and Trauma-Informed lens to help my clients understand the relationship between their life experiences and worldview with their current struggles. My goal is to help you find new ways to perceive old situations and create a bridge toward resilience. Therapy may be a good space for you to figure out which obstacles are keeping you from becoming the best version of yourself. I assist clients in navigating depression, stress, life transitions, relationship distress, trauma and struggles related to their life stage. I can help you gain confidence, develop self-understanding and learn strategies to manage distress. I believe in the importance of creating safe spaces and meaningful relationships for growth. You can expect a warm, judgement-free space when meeting with me.