Therapists for college students near 19104
At Pittsburgh PCIT and Counseling our experience enables us to offer effective individual counseling for adolescents and young adults. Whether starting college or transitioning into adult life, late teens and early twenties can be a seriously exciting, but stressful time. We are able to address a number of behavioral and mental health concerns including, ADHD, Anxiety, Depression, trauma, behavior problems, personal adjustments, LGBTQ+ issues, and other life stressors.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and your reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you!
I believe that therapy is a partnership. You and I will work together in helping you make progress achieving your goals. My purpose is to have you walk out of a session feeling better than when you first arrived. This is serious work, yet I believe as with all things in life, laughter should be a key component of therapy!! I stay cognizant of the fact that therapy is a time commitment, a financial commitment, and especially, an emotional commitment. If we work together, please know that I am just as committed to you, and to the therapeutic process of healing.
I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan
I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am. Book with me now by clicking on my Headway website. For insurances I work through Headway. My private practice is "out of pocket" at $50/session making therapy affordable to those without insurance or high copay. I provide a statement so you can be reimbursed. So finances are not an obstacle we can find an affordable rate for you. I am very passionate about understanding and helping people with the effects of trauma, depression, anxiety, anger, distressful emotions, and broken relationships. This has lead me into further study on how to offer a Trauma-Informed Therapy Approach. One therapy method is EMDR therapy, but other options can be utilized based on your needs. We can talk soon.
I have been a licensed psychologist for over 15 years. I have worked with many young adults and college students, and helped them navigate transitions during this time of life. I strive to treat the needs of each client individually and form a collaborative relationship that makes it easy to get the support you need and speak freely. I offer both in person and online therapy so you can access help right from school or home. I am able to provide out of state telehealth if you are located in or travel to another state. Email or contact me through my website for more information. I look forward to meeting you!
Hi! I'm from Pittsburgh and proud to be practicing in my home town. Therapy ranges from directive to less structured approaches. Directive approaches involve identifying a specific problem and starting interventions including skill building for the client. Less directive therapy involves self exploration and understanding our symptoms in an interpersonal context. These two approaches can be combined, tailored to the client. The client's responsibility is committing to therapy, and showing up weekly at the designated time, and engaging in the process. While the therapist is an expert in psychology, the client is an expect in themselves and is ultimately the source of change and improvement. I see myself as a guide, helping the client see things they may have missed or avoided, and making connections that wouldn't otherwise be obvious. The process is collaborative and frequently rewarding.
If you're feeling overwhelmed at times, reaching out for support is a great first step. I offer a nonjudgmental space where you can work toward your goals. My approach is collaborative, practical, and strengths-focused. With over 25 years of experience, I help students navigate anxiety, depression, trauma, and OCD. I understand how much these challenges can impact daily life, and you don’t have to handle them alone.
We offer a strength-based, solution-focused approach to change. We provide: Individual therapy Couple therapy Family therapy Sand tray and Play therapy EMDR Practice-building coaching for healing professionals Clinical Supervision for therapists Specializing in the following areas: Relieving anger, fear, anxiety and depression Improving romantic and family relationships Building intimacy and improving communication Improving parent-child relationships Managing life transitions Resolving issues of trauma and abuse Fostering self-esteem and empowerment Cultivating personal and spiritual growth
The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.
As a licensed social worker in Maryland, Pennsylvania, and Florida, certified professional in integrative mental health and clinical trauma, informed practitioner in sex and couples therapy, and trained in EMDR for trauma treatment, Kate brings over twenty-five years of experience to each session. Kate graduated with a Bachelor of Arts degree from Western Maryland College and a master’s degree in social work from the University of Maryland, Baltimore. Kate is a board approved supervisor in both Maryland and Pennsylvania. Kate has worked with a variety of populations in many levels of care and specializes in trauma, substance use, anxiety, depression, and women’s issues. Kate works with adults and couples using mindfulness, cognitive behavioral therapy, positive psychology, somatic psychology, brief strategic family therapy, and a variety of other modalities to work collaboratively with clients to help them reach their full potential. Kate believes in healing the whole person, and will actively engage in exploration of nutrition, body movement, and spirituality, if clients choose. Kate is currently available via telehealth and works Monday through Friday, 8am-3pm.
I specialize in the treatment of anxiety and stress reduction, but also help people with: anger, depression, phobias, OCD, addiction, PTSD, relationship difficulties, spiritual/existential crises, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated. When you work with me, we will collaborate to focus on the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person. While I prefer to see clients in my office, I also provide online therapy on a HIPAA compliant video platform. When we first meet, we'll discuss your history and your concerns. We'll articulate goals for your treatment and establish a clear direction aimed at the outcomes you are hoping for. It will also be an opportunity for you to ask questions and feel comfortable in the work we will soon embark upon.
I take a creative, engaging, and client-centered approach to therapy, with the goal of creating a space that feels both supportive and empowering. I specialize in working with children, adolescents, and young adults navigating trauma, PTSD, major life stage transitions, and career-related changes or uncertainty. As an EMDRIA-trained EMDR therapist, I work with individuals who feel stuck or overwhelmed by past experiences and patterns that no longer serve them. Together, we gently reprocess and “rewire” these experiences so they feel less activating, allowing you to move forward with greater clarity, resilience & peace.
My overall approach to therapy is humanistic. I use compassion and empathy to encourage increased self-awareness and mindfulness. Further, I am a Cognitive Processing Therapy (CPT) Provider. CPT is a powerful treatment developed to treat PTSD and teach you the skills needed to challenge and restructure negative thoughts and process emotions from the trauma.
I am a Clinical Social Worker (LCSW), EMDRIA Certified Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy working with young adult and middle-aged women who have experienced: •Chronic Shame and Imposter Syndrome •Workplace Dissatisfaction and Burnout •Childhood and/or Adulthood Sexual Trauma •Race-based Workplace Stressors •Social Phobia and Generalized Anxiety •People-pleasing and Boundary Issues As your soon-to-be therapist, I am committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we will journey through rough terrain at your preferred pace and navigate unexpected detours. Transformation begins today. Healing starts now.
I am a licensed psychologist who works with young adults who are seeking help with emotional, social, and behavioral problems. Building a strong therapeutic relationship is essential to creating change. My goal is to create a safe, supportive environment to help you navigate the challenges you're facing. I use CBT and other evidence-based treatments, tailored to each individual, to help meet their needs and achieve their goals. I also conduct neuropsychological assessments for various concerns including ADHD, learning disabilities, memory problems etc. My background in school psychology has trained me to collaborate and consult with other professionals, including school counselors, teachers, doctors, and other specialists to work as a team to improve outcomes for my clients. I also have training in treating teens and college students with depression, anxiety, and self-harm. Beginning therapy can be an anxiety-inducing and scary process. My goal is to create a comfortable, safe, and supportive environment where we can work together to help you cope with whatever challenges and stressors you're facing. Please contact me by email or phone to see if we would be a good fit.
We have two locations one in the Irwin, PA and one in Lower Burrell, PA. There are 7 mental health clinicians with two more onboarding. Bluebird Counseling of Western Pennsylvania. We are offer both in person and online session. We feel that "just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." – Lisa Olivera. Please reach out if you have any questions!
Prior to opening my practice, I worked with college students for four years in various college counseling centers. I enjoy working with this population, as it is a time for challenge, growth, and change. I identify as a generalist, and have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, and life transitions. In my practice, I draw from many evidence-based theories and interventions including Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I believe the therapeutic alliance is the foundation of treatment, and therefore work to establish and maintain an empathetic and non-judgmental environment where patients feel safe, heard, and supported. Ultimately, a strong therapeutic relationship leads to an ability to challenge patients to achieve their goals, reach their fullest potential, and create lasting change. I am aware of the privilege it is to be on this journey with my patients, and I bring my authentic self and expertise to each session.
Our minds are powerful—they can pull us into the past or push us into the future, making it hard to stay grounded in the present. When this happens, we can feel stuck in patterns of anxiety, self-doubt, or emotional pain, often losing touch with our sense of identity, purpose, and what matters most. This can be especially true during times of transition, like college or early adulthood, when you may be navigating academic pressure, relationships, career uncertainty, or figuring out who you are and where you’re headed. As a therapist, I work collaboratively with you to identify what’s keeping you stuck and help you reconnect with your life in a meaningful way. Together, we’ll explore your experiences, build on your existing strengths, and develop practical tools to support lasting change. I provide a supportive, nonjudgmental space where you can gain clarity, find relief, and grow. I specialize in addiction, anxiety, depression, trauma, and OCD, and I welcome anyone navigating life’s challenges—especially young adults looking for direction, balance, and support.
Please feel free to reach out. Christine Jones MA, NCC