Therapists for college students near Philadelphia, PA
The New London Counseling Center is a place for our community to gather, connect, and heal. We are a not-for-profit organization that is committed to promoting the emotional, relational and spiritual well-being of individuals and families. We believe in providing high quality, compassionate therapy and educational workshops to our community, regardless of one’s ability to pay. Our team of licensed clinicians bring their diverse experiences and specialties to our practice with the goal of creating a culture that promotes mental well-being and destigmatizes therapy. We acknowledge that we are all broken, and we can all benefit from professional support at one time or another. Through our community-centered approach, we intend to tear down the walls of traditional mental health delivery by meeting people where they are every day – their places of work, their gyms, their civic groups or places to volunteer – and offer free community workshops.
Life is full of opportunities and challenges. During the course of life’s journey, everyone can benefit from a helping hand to work through the more challenging barriers that limit experiencing a healthy and satisfying life. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. At Life Strategy Consultants, we realize that no two people are the same, and we tailor our services to meet your specific needs as an individual. We love helping people understand the things that are holding them back as well as ways to create a rewarding future. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to experience life in a different, healthier way. We specialize in treating mental health & behavioral issues, family conflict, and relationship struggles. With more than 15 years of experience, we are confident that there is value in tackling your barriers, and with the right tools no problem is too great to overcome. Through a collaborative, specialized process tailored to your needs, we can get you on track to leading a happier, more fulfilling life. We will equip you with the tools you need to more efficiently and confidently manage your life and relationships. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way. Please contact the office for more information about our wide range of services and to set up an appointment that is convenient for you
The stress, over thinking, and lack of motivation have taken over even the simplest of tasks anymore. Life gets too busy and you are constantly rushing around. It seems like other people have figured it out and you are alone. You are constantly worrying with thoughts just spinning in your head about work, family, and friends. This isn’t how being an adult was supposed to be. Your life really isn’t "that bad" so why is it so hard for you to get things done or be happy? You dream of a simpler life. An easier life where you are able to complete the things that need to be done without feeling overwhelmed. You remember a time when you had a busy schedule with work, friends, family, school and were able to keep up with everything, so why can’t you do more now? You want to feel happy again and enjoy the simple things. You are an expert on your life but I bring my passion and experience to guide the process and help you create the life you want. It is possible and together we will find the way, you aren't alone or misunderstood anymore. I use HIPAA compliant systems. Visit my website for more information and schedule a consultation to begin.
Sometimes along our journeys we learn ways of thinking and feeling that aren’t most helpful to us later on. I offer an opportunity to consider unlearning what isn’t serving us and to find new ways of thinking. Other times, we’d all just benefit from an extra layer of support; time set aside that’s all ours. Most of all, the work we do will allow you to feel some relief, comfort, connection, the opportunity to experience positive feelings, and sit with the hard ones. I offer therapy to adults struggling with anxiety, depression, relationship issues, obsessive thoughts, trauma, grief, career challenges, and motherhood. I specialize in treating disordered eating and body image concerns. I work extensively with runners. I practice a holistic approach and am skilled in meditation, yoga, mindfulness, and coping techniques. I understand that the best therapy happens when you and your therapist are a great fit. I offer a compassionate, thoughtful, and effective approach. I believe in the healing power of animals and my bulldog, Olive, joins us for sessions.
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Anxiety is complicated - its like the house guest that shows up unannounced and doesn't know when to leave. Anxiety can sabotage picture perfect moments and sometimes prevent opportunities from even getting off the ground. Other times, it allows us to recognize when we're in danger and helps us spring into action. How do you know when anxiety is serving you well or setting you up? My clients often seek therapy to manage anxiety because they no longer want anxiety taking them by surprise. They want to manage their anxiety in a healthy way, so that they can enjoy their lives. Together, we work towards creating a game plan that works best for you to achieve anxiety relief. Anxiety can go unnoticed for a long-time, especially in a college setting where high-performance is expected. We will talk about how high-functioning anxiety shows up in your life. Procrastination and avoidance paired with perfectionism is a winning combination for someone to misallocate their energy and efforts and burnout in the process. If this rings true to you, I would be honored to chat with you about I can help you live your life with a little more ease.
Seeking counseling is a courageous step in your healing journey. As a therapist, I work to create a safe and affirming space for you to work towards your personal goals and growth. I am trained in art therapy and utilize art to help individuals authentically process and connect to themselves. I am here to work collaboratively with you, providing a non-judgmental space that is both safe and affirming. I believe in the transformative power of art and its ability to help individuals process emotions, connect with their true selves, and foster healing.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
College can be exciting, and overwhelming. Between classes, relationships, work, and figuring out what’s next, it’s easy to feel stressed, anxious, or stuck. The Nurturing Circle is a mental health private practice dedicated to supporting college students and young adults as they navigate this season of life. We offer a safe, non-judgmental space to talk about anxiety, depression, stress, burnout, relationships, identity, self-esteem, and life transitions. Therapy at The Nurturing Circle is collaborative, down-to-earth, and tailored to your goals, whether you’re looking for coping skills, deeper self-understanding, or simply a place to feel heard. Our approach is affirming, student-centered, and focused on helping you build resilience, confidence, and balance; both in college and beyond. You don’t have to have everything figured out to start therapy. Showing up is enough.
Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process pain and loss; manage and understand your anxiety and feel empowered and grounded in your life. I approach therapy from a humanist and relational orientation that focuses on your individual strengths. I often help clients with anxiety, depression, perfectionism, family relationships, identity development, work/school-life balance, ADHD/ADD, self-esteem, sexual identity, relationships, and grief. I'm also passionate about helping clients who identify as motherless daughters as well as student-athletes.
I am an LPC with professional experience including over five years as a therapist and five years working in residential treatment settings, serving populations ranging from adolescents to the elderly. I operate from a cognitive-behavioral perspective, but also utilize positive psychology, systemic, and solution-focused theories. I have worked with a range of clients, including offenders, individuals struggling with substance abuse issues, families, couples, groups, and individual clients. Finally, I have a strong desire to provide counseling services to veterans and their families, given my family history of military service. My style is collaborative, intentional, and forward-focused. I use Cognitive Behavioral Therapy and other theoretical strategies to assist clients in establishing more effective patterns of thought and behavior. I also enjoy helping clients explore larger concepts as needed. I enjoy working with clients to establish healthier life patterns and experience positive life changes.
Welcome! I enjoy working collaboratively with folks to identify new coping skills, process difficult emotions, memories, and thoughts. My clients often are adolescents or young adults seeking assistance with social anxiety, stressful life transitions, depression, gender identity, sexuality, relationship and/or family conflicts.
Tired of corporate medicine and providers that gaslight you? Book an appointment with me! I'm a board-certified psychiatric nurse practitioner, and I specialize in treating people of all ages who suffer with all types of mental illnesses, including mood disorders, personality disorders, ADHD, Autism spectrum, and more. My job is to guide you through treatment, acting as your partner in your healthcare. I will tell you about your options, and we will decide on them together.
I am a licensed psychologist in the stated on Pennsylvania for virtual on in person sessions. I'm available for individual and couples therapy in the Oakland area of Pittsburgh. I believe that we are complicated individuals in a world that is growing in its complexity and when we gain an improved idea of who we are the quality of our life improves. I often assist those with difficulties that include anxiety, depression, trauma, grief, substance use, transitions, relationships, identity, school/work stress, and those who just feel stuck. I appreciate the time you took to visit my page. If you have any questions, please reach out. I look forward to meeting you.
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Providing a safe and validating space for others is a value of mine. This has lead me to pursuing a Doctorate in Psychology and thus far 8 years of experience. Throughout my training and career, I've always gravitated towards the college/graduate school population. I've especially appreciated working with students on relationships, identity, and self-love. Being a South-Asian, I've also enjoyed exploring cultural/ethnic/racial identity with clients. In a therapy session my approach is inviting, warm, curious, and a grounding presence. I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals. I like to use the metaphor that my clients are in the driver's seat and I'm there to support them as they explore where they want to go. Along with a multicultural lens, some therapeutic orientations I often pull from are CBT, ACT, and IFS. Gift-giving is important in many cultures and hence the gift I want to give clients is hope, validation, and safety. I also strive to plant the seeds of empowerment and self-love in clients and continue to nurture that together throughout our sessions. I encourage clients to try out various exercises/skills in between sessions to continue to meet their goals. Overall I hope a client leaves our sessions feeling supported, heard, and respected.
🌟 Embodied Hope For Your Journey to Healing and Growth 🌟 Dealing with trauma can be really tough, whether it's from a specific event or something that's been with you for a long time. It can affect so many parts of your life, from your mental health to your relationships to your sleep. Doing it all while keeping up with classes? That's exhausting. It helps to have someone who knows trauma work and can support you while you gauge how to pace your healing process. I provide therapy for many different types of trauma: emotional neglect, abuse, combat, complex PTSD, intimate partner violence, sexual assault/harassment, bullying, accidents, medical illness, pregnancy/birth, and toxic relationships. I'm experienced in gold standard therapies for trauma, nightmares, insomnia, anxiety, and OCD. It's important to me to help people to understand and work with - not in spite of - their nervous system. I've been through a lot of different experiences in my career, working in hospital and outpatient settings. Real progress comes from having a place where our nervous system can gradually rebuild a sense of safety, grow in flexibility, and practice new learning. My goal is to make therapy that kind of a place. I believe in using therapy strategies that are proven to be effective, but that doesn't mean sessions have to be rigid or boring. Depending on the client, I'll pull in painting, novels and movies, music, Minecraft, sports, and comedians. I'm also always learning and growing as a therapist to make sure you're getting the best care possible. Although therapy progress isn't always a straight line, learning new skills and ways of thinking almost always has ups and downs. That's completely normal. It's totally understandable if you wish you could feel better right away. I'll do my best to create a fluid plan, tailored just for you, to help you head in that direction. You don't have to be alone. Someone I value once told me that sometimes we carry hope for others until they're ready to pick it back up themselves. Let me know if you'd like to talk about what that might look like for you to be ready to carry your own hope again.
Going through changes is often an uncomfortable experience. In order to grow, pushing through our comfort zone is inevitable. When the future is unknown, we may freeze, experiencing heightened stress, anxiety, or depression. Through your counseling journey, Chelsey believes building trust and a healthy therapeutic alliance are key in becoming the best version of yourself. Chelsey utilizes a holistic approach to treatment, integrating Cognitive Behavioral techniques with Person-Centered Therapy and Motivational Interviewing. Chelsey is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor. She often works with teenagers and young adults experiencing life changes, low self-esteem, anxiety, depression. In addition, she is passionate in working with individuals in recovery from substance use disorders to address their co-occurring needs. Chelsey offers individual therapy sessions for those over the age of 16 both in person in Greensburg and virtually in Pennsylvania. Asking for help can be difficult, it truly shows the strength you have. Together, we will identify those strengths and work towards creating positive change in your daily life. Chelsey will support you each step of the journey towards creating the best version of yourself.
“We're all just walking each other home.” -Ram Dass