Therapists for college students near Philadelphia, PA

Drive on the Ocean, Inc., Pennsylvania tax-exempt 501(C)3 non-profit corporation Psychotherapy: Audrey Najor Hall, MSW, LCSW 29 Years in Practice. 1991 Graduate of University of Michigan, Ann Arbor, School of Social Work Video Sessions & Teletherapy Only: Monday through Thursday @ 4:15-8:30 pm; Some Saturday hours Website: http://www.driveontheocean.org/psychotherapy.html Visit Psychology Today: https://www.psychologytoday.com/us/therapists Reclaim Your Life! • Are you often unaware of what is bothering you? • Are you easily triggered? • Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? • Is it difficult to cope with COVID, stress, adversity, loss, or trauma? • Do you want to live a more full, rich & meaningful life? Some common outcomes in therapy: • Clarifying your values & exploring obstacles to your values and goals • Being more aware, open, accepting & willing to have all our experiences (pleasant & unpleasant) • Being more present, centered, grounded, confident and empowered • Pausing, stepping back & observing your experiences instead of being hijacked, getting stuck or overreacting • Discovering your observer self to witness and contextualize deeper layers of yourself • Engaging in more pleasant, pleasurable & meaningful activities & interactions • Commitment to act according to your values and make BOLD MOVES I work collaboratively with individuals (adults 18+), couples & families. I specialize in third-wave Cognitive-Behavioral Therapies (CBT) that emphasize mindfulness and acceptance-based approaches: • Acceptance and Commitment Therapy • Mindfulness-Based Cognitive Therapy • Behavioral Activation • Compassion-Focused Therapy • Behavioral Skills Training: Emotional Regulation; Mindfulness; Distress Tolerance; Interpersonal; Problem-Solving, Coping & Stress Management I also practice other Evidence-Based Therapies: • Emotionally Focused Therapy • Psychodynamic Therapy (Insight-Oriented) • Supportive (“Talk”) Therapy Communities Bisexual Allied Body Positivity Gay Allied Lesbian Allied Queer Allied Transgender Allied Veterans Issues: ADHD Academic and Career Concerns Addiction Alcohol Use Anger Management Anxiety Bipolar Disorder Body Image Chronic Illness Chronic Pain Codependency Coping Skills Depression Divorce Domestic Abuse Domestic Violence Drug Abuse Dual Diagnosis Family Conflict Life Transitions LGBT Marital and Premarital Men's Issues Obsessive-Compulsive (OCD) Self Esteem Sexual Abuse Sleep or Insomnia Spirituality Stress Substance Use Trauma and PTSD Women's Issues For VIRTUAL appointments from Monday through Thursday @ 4:15-8:30 pm, please call Audrey Najor Hall for a free phone consultation at (610) 632-5410 OR 484-447-4513 OR email me at hello@driveontheocean.sprucecare.com Cost per Session: $100-$150; Sliding Scale: Yes

Redefine Therapy LLC is a place that offers freedom and safety for those to take up space when the world has not given them permission to do so. Where individuals in marginalized bodies can receive the quality private practice therapy they deserve from a therapist who commits to working towards inclusivity, anti-racism, intersectionality, and a multicultural relational perspective.

Open Space Counseling, Consulting & Wellness is a LGBTQIA+, racial and relationship minority affirming practice. Our mission is to eliminate fear of judgement as a barrier to personal growth. You’re likely here because your life isn’t quite where you’d like it to be. You’re struggling with relationships, or finding yourself reliving old patterns that are causing you pain. You’re sick of feeling so isolated, depressed, disconnected, and frustrated when everyone else on Instagram seems so much happier and more successful. Maybe you’ve been trying to solve these problems on your own for a long time, yet still feeling stuck in the same old rut. You might be contemplating a big transition. You might really need space to talk through all the jumbled up thoughts and feelings inside. Maybe it'd be helpful to share the self-critical thoughts ("I am broken;" "I'm a failure;" "I have nothing to offer;" "I can't change;" "If I make changes, everyone will hate me"), so that we can look at them together, and notice that they aren't you. I am experienced in providing supportive counseling to folks across the lifespan, in and around the gender binary, and at all stages of “acuity.” In light of my experience, I am a staunch believer in the philosophy that all people have the resources inside themselves to make changes toward becoming ever more healthy, connected, and complex. The focus of my approach is self-acceptance. This means that I'm not going to push you to talk about things you're not ready to talk about yet, or offer much in the way of advice or homework. Instead, we'll make space for you to examine your process toward making the changes you want for your life. I am a gender affirming therapist specializing in trans and nonbinary wellness. Since 2013, I have co-authored several letters of recommendation for medical gender confirmation, and am familiar with that process. I also know that many people aren’t seeking physical changes as a part of their journey. In 2021, I obtained WPATH certification, which rewards those committed to staying on top of both the current evidence and consensus in the field through continuing education. It is the gold standard of trans-specific healthcare certification.

Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in caring for patients with suicidal thoughts. No matter what difficulties you might be facing…you’re not alone. We’re here to help. Please contact us to connect with one of our care coordinators and learn more. *Some services and insurance plans accepted may vary by state.

Please visit my profile to learn more about my services.

[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection from self and others that can come with these experiences. Together, we work towards building self-understanding so you can make decisions about your life and relationships with awareness and intention. I am a queer, agender, social justice-focused and relationally-oriented therapist. Central to my approach is curiosity about the cultural systems and personal relationships that shape your experience. I also have experience integrating tarot, ritual, and dream work as therapeutic tools. I am happy to incorporate your personal healing practices into our work. The relationship we build is our greatest tool for healing. I approach therapy as a collaborator, and work with clients to create a relationship characterized by trust, safety, authenticity, vulnerability, and warmth, humility, and genuine care. We can dream up what healing looks like and strive towards it together.

Please visit my profile to learn more about my services.

*Update 3.26.20: “Social distancing” need not interrupt or delay therapy. Many therapists (including myself) are providing telepsych (remote/distance) sessions via phone or video-call during this uncertain and surreal time. Many of us (including myself) have also lowered our student rates. You don’t need to hire me, but if you’re struggling, please connect with *somebody*. Now back to my regularly scheduled profile;) Hi! So, you’re checking out therapist profiles and considering therapy. Good move. Sometimes, talking with friends and family just isn’t enough. Maybe your mood, anxiety, relationships, use, or self- harm has gotten worse? I’m sorry you’re struggling - though you came to the right place. Really. Therapy can help you feel less overwhelmed and less stuck; break self-destructive relationship patterns and behaviors; take better care of yourself; get substance use under better control; and .... really, anything *you* want to address. For more than 20 years, I’ve worked with adolescents and young adults struggling with school, relationships, ADHD, grief, anxiety, depression, self-injury, substance use, and most anything else you can imagine. I am passionate about my work - most especially my work with your age group. My niece dubbed me a “teenaged grownup”. I didn’t argue:) Here are some “reviews” by real clients: *easy to talk to and approachable *Understands the student experience and WCU culture * she gets what it’s like to be my age in the 2000s * She’s pretty funny sometimes * she treats me like a real person *very accepting and non-judgmental; I can talk with her about super sensitive stuff. *She cares. I trust her. You can learn more about me and my practice on my website. If we decide to work together, know this: I am honest, sincere, and direct. I will never impose my agenda or beliefs on you. I want to help you become the best version of yourself. You needn’t see *me* But, if you’re struggling, please try at least a few sessions with *somebody* The best therapy takes place in a relationship in which you feel heard, respected, and safe. Please don’t settle for anything less. Best, Amy

Everyone struggles from time to time and it's important to be validated and understood without judgment. I am direct, open, and transparent with clients in an effort to normalize many of the day-to-day challenges that we experience as we mature and grow. I counsel and coach coping mechanisms that help us develop resilience and promote authentic living.

Vision Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Mission Our mission is to guide others on their life journey and to assist them with the growth and transformation of their mind, heart, and soul. We hope to help others understand that the mind matters. We also strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. Philosophy At Mind Matters, we believe that every mind “matters!"

My goal is always to focus on making a client feel comfortable and safe as they work to improve their lives and make positive changes. I work from a Narrative therapy perspective, meaning I like to utilize the power of story with clients. I encourage clients to discover their authentic selves through exploration and honesty, and I strive to be my most authentic self in return. I borrow ideas and techniques from humanist and existentialist practices, prioritizing how an individual feels about themselves outside of societal constraints and structures. I have worked with individuals from all walks of life and value diversity in my personal and professional universe. I prioritize creating a welcoming and safe environment which provides the best circumstances to promote change. Specialties: Neurodiversity LGBTQIA+ Parent/Child conflict Depression/Anxiety Systems induced trauma Substance use disorders

Are you a student who is feeling stressed, anxious, overwhelmed, or depressed? I can help with processing stress related to school, work, friendships, or relationships. I'll help you address challenging situations and stressful transitions in your life by providing a space to process your thoughts and emotions, as well as learning helpful coping strategies. I also specialize in helping young adult women with chronic pain or other chronic medical illnesses. I have provided therapy at multiple college counseling centers allowing me to better understand the unique stress of college students.

Stephanie is motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. She believes in a holistic approach to mental health and sport performance, addressing both the mind and body.

Hello! I find therapy to be a safe space to explore your life and find empathy for yourself. I am passionate about working with the LGBTQ+ community as a member of the community myself. I lead most of my sessions with care and empathy, focusing on empowering you to achieve the goals you create in our work together. I focus on issues such as life transitions, depression, anxiety, trauma, identity, and sexuality. Whether it's your first or fifth time in therapy, I meet you where you are, listen to what you need, and collaborate with you to discuss what healing can look like for you. At my practice, Elements Counseling and Wellness Spa, we also offer a variety of holistic care options that are often discounted for clients such as massage therapy, cold plunge, saunas, HALO salt cave, yoga classes, reiki, and much more. If you are interested in a more holistic healing approach, this may be the space for you.

After 13 years of practice in a community organization, I started my private practice here, 7 years ago in West Chester. I believe in a holistic treatment of body, mind and emotional well being. My mantra is Talk. Change. Thrive. Talking about the different issues with a professional that can give different perspectives and ideas with clinical support, leads to Change. Changing those thought patterns leads to healthier behaviors and actions, which moves us to Thrive. Thriving in life and ways of thinking, so that one can become the person one is intended to be, before all the muck in life that affects one’s well being.

Do you feel overwhelmed, stressed & like something vital is missing from your life? Are you looking for more energy and clarity? The demands of trying to get it all done in a day leave you feeling drained & burned out. Current news events feel devastating. You don't have time for yourself. Your relationships are suffering. You never feel good enough. You don't feel lovable. You know deep down that life doesn't have to feel this bad, yet knowing what to do to improve feels impossible. Whether you're struggling with your identity, relationships, or stress, your concerns are valid & you deserve to be heard! When we work together, you will understand how your thoughts impact the way you feel & act; explore ways to help you feel better in the long-term; practice skills that will help you manage big feelings & help you come to a deeper understanding of yourself; find ways to empower & rejuvenate your old self. I am also trained to provide EMDR for trauma relief! You can live your best life. You can feel more happiness, empowerment, and joy. You do not have to continue down this painful journey in life. I know firsthand how difficult it can be to walk the roads of anxiety, overwhelm, and self-doubt. Please reach out to me via email or phone for a free 15 minute phone consult. I look forward to hearing from you!

Do you feel stressed, helpless or overlooked? Are you seeking a change? In our sessions, you’ll find a supportive environment where you can be heard and understood without judgement. Together, we will create a safe space for authentic self-expression and address difficulties affecting your wellness. I am dedicated to supporting you in your journey of self-discovery and healing, respecting your unique life stressors and allowing you to move at your own pace – so you can feel empowered to create meaningful change in your life. I specialize in addressing anxiety, depression, trauma, grief, and relationship concerns. Our work together will be rooted in client-centered care, allowing us to use evidence-based techniques tailored to your specific needs. I have comprehensive training in EMDR, Mindfulness, CBT, and DBT. I work with teens and adults of any age. Therapy thrives on a strong therapeutic alliance built on empathy, respect, and trust. If you are curious about what therapy might look like for you, feel free to reach out! I offer in-person sessions at our Squirrel Hill office as well as telehealth options for your convenience.

I strive to build genuine, non-judgmental relationships using a compassionate and relational style infused with humor. I have training and experience working with clients who have experienced trauma, including traumatic loss, as well as those dealing with anxiety, depression, grief, and life transitions.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.