Therapists for college students near 77005

College life can be HARD. Whether you are dealing with depression, anxiety, stress, new life adjustments, or struggling with the unique challenges of college life, we all need support sometimes. I believe that all people have the power within themselves to strive towards positive growth and change when provided with a safe, accepting environment. My approach to counseling focuses on facilitating a strong therapeutic relationship grounded in empathy, genuineness, and unconditional acceptance. I see my clients as collaborative partners, and together we work towards meeting their goals. I specialize in several therapy approaches, and work hard to integrate self exploration, learning new skills and coping techniques, and creative outlets such as expressive arts therapy into the traditional talk therapy model. I have experience working with clients of all ages in a variety of settings, including in schools and private practice. I have also worked with adults in both private practice settings and at the university level at an Autism Support Program. As a person-centered therapist, I trust both in the power of the unconditionally accepting therapeutic relationship, and in my client’s capacity to heal and change. I meet my clients where they are and we will go on a journey towards healing together.

Please visit my profile to learn more about my services.

Are you struggling with mental health issues and unsure of where to turn for help? As a psychiatric mental health nurse practitioner (PMHNP) with years of experience, I understand the importance of providing compassionate care for those seeking support in their mental health journey. I am excited to share that I am accepting new patients through my exclusively online practice. I am dedicated to offering a safe and inclusive space for patients of all ages, sexual orientations, gender identities, cultural backgrounds, and with a wide range of mental health concerns. I want you to feel confident and comfortable coming as you are. No matter your health issue, I have the resources to help. I specialize in diagnosis and medication management, and I'll work with you to find your best treatment plan. I employ a therapeutic approach called Cognitive Behavioral Therapy (CBT) that empowers patients to challenge negative thoughts and develop effective coping strategies. So if you're ready to take the first step towards a happier, healthier life, contact me today. I'm committed to helping you achieve your goals and overcome the challenges that are standing in your way. Whatever your mental health needs may be, I'm here to serve you with empathy, understanding, and expertise.

Therapy only works if it actually feels right, and finding the right fit can be the hardest part. I try to make that easy. You will know pretty quickly if this is a space where you can breathe out, be honest, and start doing real work. I am a bilingual Licensed Professional Counselor in Texas (English and Spanish). I work with teens, young adults, and adults on anxiety, depression, grief, life transitions, identity and self-esteem, ADHD, burnout, career stress, and the kind of cultural stress that comes from living between worlds. My style is warm, person-centered, and collaborative. We move at a sustainable pace, look honestly at the patterns underneath what you are bringing in, and build practical tools you can actually use between sessions. I was born in Mexico and moved to Texas when I was young. I welcome clients from all backgrounds and bring particular fluency to first-gen, Latinx, and LGBTQ+ experiences, along with anyone who has ever felt not quite at home in other people's categories. If that sounds like what you are looking for, reach out.

You'll learn evidence-based techniques like cognitive behavioral therapy, mindfulness, and exposure therapy to regulate physiological arousal, challenge distorted thinking, and gradually confront your issues. You'll discover that you have the innate ability to rewire your thought processes, let go of what's no longer serving you, and step into a life of greater calm, confidence, and fulfillment.

The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.

I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves.

I am passionate about helping other people improve their health and have dedicated my nursing career toward continually achieving this goal. I am honored to have been a registered nurse for 17 years, with most of that time spent in a major metropolitan hospital responding to medical emergencies as part of the facility’s Rapid Response Team. After gaining a wealth of experience performing rapid assessments and thus improving the physiological and mental health needs of patients in crisis, it made sense for me to evolve and find a niche that focused solely on psychiatric-mental health nursing. I approach new clients with the belief that they should be encouraged to speak freely, which is a fundamentally important step towards establishing clear goals and objectives. Furthermore, I would like my clients to feel comfortable being an active participant and engaged in improving their mental well-being. The goal of our time together is quite simply to help you start to feel better and improve the quality of your life. I would like you to feel comfortable enough to share the issues that are most challenging and burdensome so that we may work towards addressing them head on. Our initial encounter will include learning your history, how you’ve been feeling, any past successes and/or failures with medications, and then collaborating towards a plan to achieving the goal of feeling better and improving your mental health.

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Life can be beautiful, but it can also present challenges. I work alongside clients to navigate anxiety, depression, trauma, grief, relationship issues, and challenges related to school and career. Together, we create a safe space where you can gain clarity, develop effective coping strategies, and find the tools to enhance your life and resolve difficulties. I welcome individuals aged 13 and above, including adults from all walks of life. I have specialized expertise in working with familial relationships, particularly those related to adoption, abandonment, or non-paternal events, helping clients navigate complex family dynamics. With over 25 years of experience in education & 15 years in counseling, I bring a wealth of knowledge to my practice. I have a strong interest in supporting young adults facing life and school challenges, as well as adults dealing with transitions and anxiety. As your counselor, I am committed to walking with you on your journey toward mental wellness. As your counselor, I am committed to walking with you on your journey toward mental wellness. Reach out today to begin a new chapter in your life.

You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story. Former software engineer turned therapist, I understand pressures of high expectations and stressful environments. As a first-generation immigrant with 8 years in IT, multiple degrees, and clinical experience, I offer a unique cultural and psychological perspective. Together, we'll move beyond perfectionism and negative self-talk to find strength and joy. Our cultures of origin are beautiful, but they have unique challenges. As a South Asian therapist, I empathize deeply with your struggles. I have experience working with clients from diverse backgrounds, and I love creating a warm and calming environment where you can be confident you will be understood and accepted. Reach out for a free 15 min consult today.

I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggles that tend to become more apparent once they have entered college. Together, we dig into these hard conversations and I help you relate differently to anxiety, pain, fear, and sadness, while also coming alongside you in creating the life you desire. Finding a therapist you connect with is an important aspect of effective therapy. I will serve you with respect and empathy while encouraging you in your personal journey of growth. I am both honored and committed to meeting you where you are, learning where you want to go, and helping you find the best way there. I hope to talk to you soon!

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

Have you ever found yourself standing in the middle of a maze, unsure how you got there, and how to begin finding your way out? As a dually licensed practitioner with over 10 years of experience, I can understand how life's daily challenges, acute and chronic stress, traumatic experiences, and generational trauma can compound on a person, leaving them stranded in a complex maze without a clear path out. Throughout my clinical experience, I have worked with clients struggling with substance abuse/ addiction, acute and chronic stressors, suicidal ideation, family conflict, divorce, and trauma. I have specialized training working with women, young adults and military families, trauma and abuse, family conflict, and co-parenting issues. If you are ready to begin your journey with support, I will work alongside you to make meaningful and sustainable change, help you gain insights to patterns in your behavior, and work towards the life you envision for yourself. You can book with me via my website.

I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life.

Do you feel on edge, stuck in your head, or like you can’t fully connect with the people you care about? Maybe your chest tightens in conflict, or you shut down when things get too overwhelming. These are signs your nervous system is in overdrive—and it’s not your fault. Through integrative somatic and creative therapies, I’ll help you tune into your body, calm your system, and feel safer in yourself and your relationships.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eating disorders, anxiety disorders, depression, & family/relationship issues. I am LGBT+ affirming & have an interest in working with queer, transgender, & nonbinary clients. I am Health At Every Size Aligned. I believe in meeting my clients where they are. I have a warm, non-judgmental aura that allows clients to feel safe when working with me. I believe that every person possesses the ability to find inner peace and reach their goals. If you think we could be a good fit, I would love to connect! I am available early mornings and evenings Monday and Tuesday, and early mornings M-F.

Please visit my profile to learn more about my services.

Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a lifelong therapy fan.

I'm a millennial therapist mixing healing with humor, honesty & compassion. Judgment-free vibes, deep work, and maybe a meme or playlist too. My approach is person-centered and strength-based, grounded in the belief that every individual holds the capacity for growth and healing. I bring a deep commitment to social justice into the therapy space, recognizing that meaningful healing often requires challenging and dismantling the oppressive systems that impact our lives. In our work together, I aim to create a safe, affirming space where your voice is heard and your resilience is honored.