Therapists for college students near 78705

Do you ever feel like no matter how hard you try, you are unable to see yourself as more than a body? That diet culture is so deeply ingrained in our society that it feels impossible to escape? You are not alone. We live in a world that has convinced us that pursuing an unrealistic thin ideal is the key to happiness. That if we "work hard enough," that void we constantly feel, will eventually go away. That's why my goal is to help you reach a place of acceptance so that you can experience a more fulfilling life, free from diet culture and the toxicity that ensues. I specialize in treating children (as young as 10), adolescents, and adults struggling with eating disorders, disordered eating, body dysmorphia, and other related disorders. As a bilingual therapist, I am able to conduct therapy sessions in Spanish. While my primary specialty is eating disorders, I also help individuals better cope with anxiety, manage life transitions, and develop a healthier sense of self. I believe that in order to fully heal, we must get to the root cause - exploring childhood trauma and interpersonal relationships is a big part of the work I do with my clients.

College can be a hard transition for some. Making new friends, trying to figure out what you want to study for a career or even navigating the college campus and system. This is also a time where you are leaving a known family system and trying on new thoughts and values. This can all lead to anxiety, depression or stress. I am here to help you navigate this journey with you. I want to give you a safe space to share your struggles, and explore tools that can help you through this time.

If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.

I offer counseling for Gen Zers facing the struggles of adulthood so you can reduce stress and discover joy. The things my clients and I often talk about include: -Anxiety and Worry for the Future -Isolation -Friendship and Social Skills -Dating -Independence and Career Exploration -Trauma -Tech Dependence -Self-Esteem

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Welcome to Mental Oasis, where I provide a safe and nurturing space for adolescents, young adults, and women navigating the challenges of anxiety and depression. I specialize in guiding women and adolescents through life’s overwhelming moments, helping them transform struggles into opportunities for growth and self-discovery. Whether it’s managing racing thoughts, lifting the weight of depression, or building confidence to face life’s challenges, I’m here to walk alongside you with empathy and encouragement. My practice is built on the belief that every individual deserves a space to feel heard, valued, and empowered. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive. From helping adolescents navigate the complexities of youth to supporting women in reclaiming their confidence, my goal is to make Mental Oasis a sanctuary for meaningful change. If you’re ready to take the first step toward a brighter, more empowered future, I’m here to support you. Let’s create your Mental Oasis together—where healing, growth, and hope flourish.

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Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in clients developing insight into their distress. Working collaboratively with clients, in their therapeutic journey, is the priority. The goal is to provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered in their journey. Regardless of where you are on your therapeutic journey, Speshelle can work with you to reach your goals.

Have you not been feeling like yourself lately? Are you overwhelmed and feel like the world is sitting on top you? Do you want to become a better version of yourself? Have you been wanting to speak to a professional but have had second thoughts? You are not alone! At Path of Serenity, PLLC, I offer a safe place to discuss your concerns and walk with you along your individualized path. After all, we only have one life, and it shouldn't be filled with mood dysregulation, regrets, and hopelessness! Additionally, there is EVENING and WEEKEND availability for services. I specialize in assessing, diagnosing and treating the mental health needs of clients with psychiatric medication and psychotherapy. I encompass a client’s spiritual, physical, and emotional well-being to provide a comprehensive and therapeutic approach. I have worked in numerous psychiatric settings with a variety of clients of diverse backgrounds. I understand that mental health is integral to overall well-being and it takes great courage to seek help. I am compassionate about exploring the challenges that individuals face and encouraging them to continue on this path called life. I look forward to partnering with you to promote your mental wellness. Let me help you find your path to serenity! **Please visit our website to view availability in real time and to request an appointment**

With 6 years of experience in mental health care, I offer both medication management and talk therapy tailored to your unique needs. My practice encompasses a range of conditions, including Depression, Anxiety, Bipolar Disorder, Eating Disorders, OCD, and Insomnia, among others. I am dedicated to providing individualized care that respects and honors each patient’s choices and beliefs. My goal is to create a safe and supportive environment where you can work towards healing and personal growth. I look forward to the opportunity to help you achieve your mental health goals and support you on your journey to well-being.

Starting therapy can feel intimidating, awkward, or scary, and those feelings are completely valid. I strive to provide a warm, supportive, and comfortable space where you can show up as you are. You don’t have to have everything figured out before beginning, but we walk through it together. If you’re ready to take the next step, I would be happy to help you I offer a holistic, creative, individualized approach to therapy that meets each client where they are. I draw from different areas in talk therapy, behavioral techniques, creative and expressive arts, and activities connected to personal interests or hobbies. I take time to understand each client’s environment, experiences, and strengths.

If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways to regain balance in your life. Feel free to visit my website to see how I can help you and to schedule your initial session. At the moment, all sessions are held virtually.

Tumi Therapy is doing virtual PEERS® (The Program for the Education and Enrichment of Relational Skills) throughout the state of Texas. PEERS® is a globally recognized evidence-based social skills training program designed for individuals with autism or social challenges. Our groups are 10 weeks and covers topis such as: using appropriate conversational skills, humor, entering and exiting a conversation, being a good host, handling arguments and disagreements and rejection, teasing and bullying. Check out our website for more information.

I believe in whole person connection and healing. Every part of our lives are intertwined together. When one part is out of balance, all the others will be as well. This is the approach I take to counseling. Lets focus on your mind, your body, and your spirit and enact small adjustment to change your life. I am a certified integrative nutrition health coach and a fitness instructor. I have been working with individuals for more than 5 years to reach their health and wellness goals. My passion is helping people reach their goals. It can be tough. Having the right tools helps exponentially. I work with my clients to help them find the areas of their lives that are out of balance and getting them back to a healthy place. Being vulnerable can be scary and challenging, but committing to the work and making small changes can make all the difference. Reach out today!

College life can be HARD. Whether you are dealing with depression, anxiety, stress, new life adjustments, or struggling with the unique challenges of college life, we all need support sometimes. I believe that all people have the power within themselves to strive towards positive growth and change when provided with a safe, accepting environment. My approach to counseling focuses on facilitating a strong therapeutic relationship grounded in empathy, genuineness, and unconditional acceptance. I see my clients as collaborative partners, and together we work towards meeting their goals. I specialize in several therapy approaches, and work hard to integrate self exploration, learning new skills and coping techniques, and creative outlets such as expressive arts therapy into the traditional talk therapy model. I have experience working with clients of all ages in a variety of settings, including in schools and private practice. I have also worked with adults in both private practice settings and at the university level at an Autism Support Program. As a person-centered therapist, I trust both in the power of the unconditionally accepting therapeutic relationship, and in my client’s capacity to heal and change. I meet my clients where they are and we will go on a journey towards healing together.

Hi there! My name is Nikita and I am a Licensed Marriage and Family Therapist Associate. I am passionate about working with individuals struggling with issues such as anxiety, life transitions, grief, and self-esteem. My goal is to create a safe, welcoming, inclusive, and non-judgmental space for you to be seen and heard. Your story is important and deserves to be heard. I would be honored to collaborate with you and assist you on your journey!

Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Now, imagine a life where these challenges don't hold you back and you're able to have deeper relationships and worry less. If something inside you is telling you it may be time to make a change, it’s worth listening to that voice. Together, we can break the seemingly insurmountable barriers you feel in your life. Let's begin a journey so you can become the best version of you.

You may be seeking therapy after a breakup, sudden loss, or overwhelming life experience — especially if you’re someone who is thoughtful, self-aware, and used to functioning at a high level. You understand your anxiety, trauma, or relationship patterns intellectually, yet when something triggers you, your body and emotions react in ways you can’t think you're way out of. Insight alone hasn’t brought the relief you expected. You need a different kind of support. I'll help you find change beyond talk therapy. We can work together in weekly sessions or extended EMDR intensives for accelerated healing-especially when weekly therapy feels too slow or life doesn’t allow for a long-term pace. EMDR helps the brain & body process what’s still “stuck,” so triggers lose their intensity and old patterns no longer run the show. If you’re ready to explore whether therapy with me or an EMDR intensive can help you feel real relief, schedule a free consultation call. I typically respond within 1 business day & we’ll start by talking through what you’re hoping for and whether this feels like a good fit. In-person sessions in East Dallas & online therapy in TX, FL, LA, and VA.

Trauma, Relationships, and Family Patterns — Helping You Build Healthier Connections If you’re feeling overwhelmed by past experiences, stuck in relationship patterns, or struggling with communication and connection, you’re not alone. I work with individuals, couples, and families who are navigating trauma, family-of-origin challenges, communication difficulties, cultural differences, and life transitions—and who are ready to better understand themselves and create meaningful change. As a practicum therapist in the Marriage and Family Therapy program at Abilene Christian University, I am supervised by Julia Wesley, LMFT-S, and provide therapy in the Frisco and Prosper areas. In our work together, you can expect a supportive, nonjudgmental space where we focus on understanding patterns—how you communicate, how your family-of-origin experiences shape your relationships, and how past experiences may still be impacting you today. I help clients build stronger communication skills, navigate conflict more effectively, and develop healthier, more fulfilling relationships. I am especially passionate about working with those impacted by trauma and helping clients make sense of how their past connects to their present. My approach is grounded in family systems and relational therapy, meaning we look at how your relationships, environment, and experiences all interact. Rather than focusing only on symptoms, we work to understand the bigger picture and create lasting change in the patterns that matter most to you. I strive to provide a culturally sensitive and inclusive space, and I am committed to supporting clients from diverse backgrounds, including those within the LGBTQ+ community. Before entering the therapy field, I worked in leadership and people management, where I developed strong skills in communication, conflict resolution, and supporting individuals through challenges. I bring that real-world experience into the therapy room to help clients apply practical tools in their daily lives. I am also passionate about supporting diverse and underserved communities. My work as a Diversity, Equity, and Inclusion Ambassador and ADHD advocate reflects my commitment to creating an inclusive, culturally aware space where clients feel seen, respected, and understood. Reaching out for support can feel like a big step, but you don’t have to do it alone. If you’re ready to begin your healing journey or want to see if we’re a good fit, I invite you to connect.

Welcome! I'm Alice Kelly, LMFT, CST, and I specialize in supporting clients through periods of change. Whether you're adjusting to a new academic environment, exploring your identity, managing family relationships, or all of the above, this is your space to process and grow. I offer culturally responsive support that recognizes your unique experiences. Our work together might include: Processing complex emotions about change and growth Developing tools for communicating with family Building confidence in your choices and identity Creating strategies for managing multiple responsibilities Finding ways to honor both family connections and personal growth