Therapists for college students near Houston, TX

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers and rebuild trust and safety within yourself and others. Together, we work on understanding, untangling, and exploring emotions, behaviors, and past experiences and how they shape you, your world, and your relationships. We create trust and connection within yourself. It isn’t about control or correction. It’s about empowering you with the clarity and trust needed to meet challenges from a place true to you. I strive to create a safe, non-judgmental environment that welcomes all orientations, relationships, and lifestyles. My counseling style is warm, collaborative, and unique to you. You are not alone, when you're ready, I'm here. If you'd like to learn more, reach out for a free consultation. I'd love to work with you. Email is the best way to get in touch.

I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a clinical mental health therapist providing online tele-mental health services to teens, adults, and couples. I have experience with individuals suffering from trauma, PTSD, sexual abuse, self-harm, suicidal ideation, depression, anxiety, communication issues, relationship issues, parenting problems, substance abuse, codependency, anger, grief, and OCD. I have been in practice at Bowman Family Services in North Carolina since 2021. I received my PhD in Counselor Education & Supervision in 2023, and I recently started a practice in Texas with Headway.

I’ve been where you are. I remember carrying 18+ credit hours, trying to keep up with classes, friendships, and life while wondering if I was on the right path. I changed my major what felt like a million times—from musical theatre to fashion merchandising, journalism, and public relations/advertising—before eventually becoming a teacher and then finding my calling as a therapist. Life doesn’t always follow a straight line, and that’s okay. Whether you’re struggling with anxiety, ADHD, relationships, trauma, or simply trying to figure out what’s next, I want therapy to be a place where you feel understood, supported, and never judged. If I don’t accept your insurance, please don’t hesitate to reach out! I’m happy to work with private-pay clients and can provide a superbill that you can submit to your insurance company for possible reimbursement if your plan includes out-of-network benefits. I’m also happy to answer any questions and help you figure out the most affordable option.

Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!

My therapy style is to create and foster an environment of trust, comfort, and openness. I want to provide my clients with a safe space to be able to unpack and process their emotional, spiritual, and mental trauma as needed. Clients will be able to connect with a professional like myself as a tour guide to healing. I have worked with clients of all ages, and all walks of life and have clients get the healing they need through talk therapy. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Y’all. Adulting is hard. You might be finishing school, moving out, starting a career, or trying to make big life choices that feel like they’ll define your future. It’s a lot. Between the pressure to “have your sh** together” and constantly comparing yourself to others, it’s easy to feel lost, anxious, depressed, or stuck. Stepping into adulthood can be exciting–and overwhelming. No matter how much you’ve prepared yourself for this moment, change is tough and let’s be real–adulting is hard. Growing up doesn’t come with a roadmap ( I know, I wish it did too.), but that’s because everyone’s path can look different. Many young adults come to therapy for help with challenges like: -Anxiety or stress about school, work, the future, and feeling “behind” -Overthinking and self-doubt that won’t turn off -Difficulty making decisions or feeling stuck in “what’s next” -Identity exploration–figuring out values, goals, or sense of self -Relationship changes with friends, family, or partners -Depression from not feeling like you’re good enough -Burnout from trying to do it all -Life transitions, like moving out, finishing college or starting a new job These challenges are adult growing pains, like when your legs used to hurt before you grew a couple inches. But you know, emotionally. Maybe you also have some baggage from the past that can make navigating these challenges even more difficult (Thanks parents!).

Sometimes life presents challenges. But you don’t have to face these challenges alone. I provide a nonjudgmental safe space to work through whatever is holding you back from living your best life. Stress? Let’s talk about it. Anxiety? Let’s come up with some tools. Sports related pressure? Let’s tackle it. Family? I get it! Whatever it is that you’re struggling with we can work through it together.

I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born out of empathy, understanding, and a genuine desire to make a positive difference in people's lives. I see each individual I work with not just as a client, but as a partner in their journey towards healing and triumph. My aim is to empower others to confront their challenges, rewrite their narratives, and emerge as victors in their own stories. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi! I'm Betsy Caulfield. I am the owner and founder of Honey & Fig Counseling and Wellness and a Licensed Professional Counselor (LPC) in the state of Texas. I truly love the work that I do and am honored and privileged that you are considering allowing me to be a part of your journey! My focus is adults with a wide range of concerns such as trauma, difficulty in relationships, depression, anxiety, self-image, and many more. I have worked with clients ages 15 to 65, but my specialty is helping young adults who have experienced abuse, including but not limited to sexual abuse, neglect, domestic violence, and childhood trauma

Healing begins in a space where you feel heard, respected, and accepted just as you are. As a bilingual (English and Spanish) therapist, I support adults who have experienced hurtful or unhealthy relationships, including emotional or physical abuse, and are navigating the impact these experiences can have on their lives. I understand that culture, family, and personal experiences shape how we view ourselves and our relationships, and I strive to provide care that honors your unique story and values. My goal is to help you reconnect with your strengths, create healthier relationships, and move toward the life you want. My approach is warm, supportive, and empowering, with a focus on helping you recognize your strengths and create meaningful change. I work collaboratively with clients to better understand their experiences, heal from past hurts, and develop tools for building confidence, setting boundaries, and creating healthier patterns in their relationships. Therapy is a process we navigate together, at a pace that feels comfortable and meaningful for you. You don't have to have it all together to start therapy. I'd be honored to support you along your path towards healing!

Hi, there. If you're ready to make meaningful changes in your life but are feeling stuck, overwhelmed, or unsure where to start, this may be the place for you. Whether you're navigating new life transitions, struggling with anxiety, low self-esteem, or relationship challenges, and seeking a deeper sense of peace and self-understanding, there's no better time to start than now. Let's build healthier coping skills, improve your emotion regulation, and foster stronger connections together. I hold a Bachelor’s degree in Psychology, a Master’s degree in Clinical Social Work, and Ph.D. in Social Work. I am licensed in SC, NC, and TX so I am able to work with clients in all three states. With over 10 years experience supporting clients through issues such as trauma recovery, anxiety, depression, and life transitions, my goal is to help others build a life that they find fulfilling and enjoyable. I specialize in stress management, trauma, spirituality, and grief and loss. My aim is to help you feel comfortable, supported, and understood as we begin building a therapeutic relationship grounded in trust and collaboration. Together, we’ll start identifying steps toward healing and personal growth at a pace that feels right for you. If now feels like the right time for you, let's connect! I offer therapy sessions virtually and I'm available most weekdays. Book a free 15-minute consultation with me by clicking on my website link.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

I was drawn to becoming a therapist because of my own struggles and remain passionate about the work because of the growth I have the honor of co-creating and witnessing in others as a wounded healer. I work with clients navigating trauma, BPD, anxiety/phobias, OCD, and LGBTQ issues. My approach is compassionate and empowering, giving you the skills you need to create safety in your body, treat yourself with compassion, heal the roots of your pain, and move towards a vital, fulfilling life, taking committed action toward whatever is most important to you. I am trained in ACT, ERP, trauma therapy, and yoga therapy. I also have a decade of experience in DBT. In the intake process, I will ask questions about your history, challenges, strengths, and goals. I will also complete a few assessments based on your presenting issues to get a baseline for your symptoms, so that we can regularly track your progress. I understand the courage it takes to ask for help when life gets hard. My commitment is to provide a safe, accepting space for you to show up authentically & to help you actively apply what you gain from sessions into the rest of your life. I can't promise this will be easy, but it will be so worth it.

Hello! I’m Stephanie, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults as they navigate the complexities of mental health, trauma, and significant life changes. My journey in this field has been defined by a deep-seated belief in the resilience of the human spirit and a commitment to providing a nonjudgmental, empowering space where healing can truly begin. My Background and Expertise Background and Expertise My clinical foundation was built in the fast-paced, high-acuity environment of inpatient psychiatric hospitals across both the rural Amarillo region and the Austin Metroplex. Serving as a therapist, case manager, and court liaison, I have worked with patients facing some of life’s most challenging moments—from acute crisis intervention and short-term substance detox to the long-term management of chronic mood and psychotic disorders. This extensive background means that I am comfortable sitting with you through just about anything. Whether you are dealing with a recent crisis, navigating the heavy fog of grief and loss, or managing a chronic mental health condition that requires careful coordination and advocacy, I bring a wealth of systemic knowledge and clinical skill to our sessions. I understand the "social systems" of Texas and the unique obstacles our residents face, and I use that insight to help you navigate your own path to stability. My Therapeutic Approach I describe my style as eclectic, solution-focused, and deeply client-centered. I don’t believe in a one-size-fits-all "fix." Instead, I view therapy as a collaborative partnership. We will work together to identify your specific priorities and the barriers standing in your way. My approach is grounded in: Empowerment: I operate from a strengths-based perspective, helping you rediscover your internal resources. Holistic Wellness: I believe in looking at the whole person—your environment, your history, and your goals. Evidence-Based Skills: I integrate tools from Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), and Trauma-Focused CBT to provide you with practical strategies for daily life. What to Expect In our work together, you can expect directness tempered with deep empathy. I am a firm believer in "reality testing" and stabilization, helping you find a "new normal" that preserves your sense of self while improving your social functioning and personal satisfaction. Whether you need a space to process a specific traumatic event, a partner to help you set and reach life goals, or simply a confidential place to vent and debrief after a period of burnout, I am here to support you. Start Your Journey I know that seeking mental health care is a significant investment of your time, emotions, and resources. To ensure we are the right match, I offer a free 15-minute initial consultation. This is a pressure-free time for us to meet, discuss your expectations, and determine if my skill set aligns with your needs. My goal is to empower you to create a plan of action that leads exactly where you want to be. I look forward to meeting you and helping you build the resilience needed to move forward.

Ever feel like you're always just "catching up" or you're on the "outside" looking in? As an Autistic professional, I love assisting other neurodivergent individuals in navigating a neurotypical world. I offer a judgement-free, solution-oriented space where authenticity is the only agenda and an "eyes wide open" approach that uses precision and depth to uncover what’s hidden. I serve adult clients who may be experiencing identity and worldview transitions, shame and perfectionism, anxiety, as well as grief and depression. My specialty is helping clients succeed in their search for self-trust and direction. Life is a story full of unexpected twists and chapter breaks. It can be easy to lose the plot along the way. I primarily utilize Existential Psychotherapy with aspects of SFBT, emphasizing elements such as meaning-making, authenticity, and personal agency. This makes my approach highly adaptive to your specific journey. I graduated from Texas Woman's University with my master's degree in Counseling and Development and am licensed in the state of Texas as a Licensed Professional Counselor Associate under the supervision of Billie Baker, LPC-S, and Dr. James Parker, LP. I offer in-person and teletherapy sessions with Dallas Therapy Associates.

Healing Paths Online Counseling Services, PLLC is a multiethnic group offering mental health services by telehealth to residents of Texas, Colorado and Maine. We are committed to providing high-quality online mental health services to our community. We offer individual counseling to teenagers, and adults struggling with trauma, depression, anxiety, the loss of a loved one, life changes, multicultural issues, and adjustment issues. Services include: * Individual counseling * Couples Counseling * Christian Counseling: Available upon request * Languages: Services are offered in English, Spanish, Korean, and Malayalam * Telehealth: Convenient online counseling sessions from the comfort of your home or office. * Supervision to Licensed Professional Counselor – Associate * Insurance Accepted: Aetna BCBS Carelon Cigna Magellan Medicare Oscar Oxford Point32 Healthcare United Health Care United Healthcare Medicare

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. Little Dove Psychology is in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare); the plans each clinician accepts are listed below, and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adolescents and adults navigating depression, anxiety, ADHD, and related concerns. I understand that seeking mental health support can feel challenging, and my goal is to create a safe, approachable space where patients feel heard and respected. I take time to build strong therapeutic relationships, listen without judgment, and tailor care to each individual’s unique needs, values, and goals. My approach is holistic and collaborative, recognizing that medication is only one part of mental health care. I work closely with patients to evaluate symptoms, explore treatment options, and develop personalized plans that align with their comfort level. Open communication and flexibility are central to my practice. As a provider with BlueSky Telepsych, I offer accessible, supportive care designed to meet you where you are. If you’re looking for a provider who listens, values your input, and partners with you in your care, I invite you to schedule an appointment and take the next step toward healing and balance.