Therapists for college students near 53715

My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.

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Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma Theta Tau Nursing Honor Society and alumna to Marquette University (BSN), Fairfield University (MSN) and Duke University (DNP). Much of her clinical experience comes from her time in the Army, from 2014-2020 where she treated complex PTSD and substance abuse. Sara is currently a Clinical Assistant Professor in the Fran and Earl Ziegler College of Nursing at The University of Oklahoma Health Sciences, where she created a 100% online psychiatric mental health nurse practitioner program. Sara’s clinical approach is ground heavily the nursing theory of interpersonal relationships and works collaboratively to develop personalized care plans that align with her patients' goals and values. Outside of clinical care, Sara enjoys cycling, reading, cooking, and spending time with her family.

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I enjoy working with seekers willing to engage in a journey to further self-discovery, and who have a practice (i.e. arts, spiritual, physical)--or seek to have a practice--that guides them.

You didn’t end up here because you’re weak, you ended up here because carrying everything alone most likely became too heavy. I work with teens (15+), adults, and couples to break out of patterns around self-esteem, trauma, substance use, and relationships. Therapy with me is warm and honest and I aim to create a space where you feel safe and supported yet challenged to confront what keeps you stuck. I became a therapist because I’ve been on the other side of struggle and I know how powerful it can be to feel truly understood. In particular, I relate well with teens who are struggling with self-esteem, school struggles, and stress related to their future. Please reach out today if you are looking for someone who truly “gets it”.

To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions & expressing your point of view - Are driven by your true passions & values I specialize in working with clients who are craving a sense of freedom in their lives. They’re tired of feeling defined by their anxiety or like no one in their life can really understand what they’re going through. My clients are willing to get vulnerable and embrace their imperfections (even when it’s uncomfortable) in order to make a difference in their life and their world. My approach to therapy is direct, honest, and driven by methods that actually work. I want to help you identify what’s truly important to you, confront your fears, and create change in your life.

Over the past twelve years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experience has been working with adults and adolescents coping with past trauma to adjust and move past stuck points, decrease depression, and move forward on the life they want to live. I strive to meet my clients in the circumstances they are in and make a collaborative effort to overcome the challenges they face. I utilize Cognitive Processing Therapy (CPT) in the treatment of PTSD, Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA) for depression, and Exposure Response Prevention (ERP) for OCD. Forming relationships with clients and being witness to their progress and resiliency is something that has been rewarding. Outside of work I enjoy backpacking, kayaking, reading, and swimming.

Christian Life Counseling is a warm and welcoming place where students can find support, encouragement and compassionate care. Many of our licensed therapists have decades of experience working specifically with College-aged students, both on campus and in community settings. They understand the unique challenges students face. Whether you're navigating stress, relationships, anxiety, depression, life transitions, or personal growth, our team is here and ready to help

Life can be an absolute shit show sometimes. You deserve not only relief from that, but also the space to thrive. I can help walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals and concerns.

You’re stronger than you think! I want to draw out those strengths so you can be your best self. I am supportive of your struggles and fears, and I will also challenge you to smash those fears and deconstruct the obstacles that seem to stand in your way. I won’t be passive or allow you to be passive about overcoming your unique challenges. No sitting back and asking you, “So how does that make you feel?” We’re going to unpack your life experiences together.

I love working with people who are ready to learn and put in the work. Going through treatment for OCD, anxiety, or a related condition is definitely tough - but so is leaving these difficulties untreated. I want to help you gain your life back from OCD, anxiety, and worry, and realize how strong you truly are. There's so much freedom on the other side of fear, and it takes a lot of courage to get there. But I can help you realize all the tricks that OCD and anxiety play on you so you can KNOW better to DO better. I'm on your team now! We're in this together.

My name is Bintou Schoen and I am a board certified general adult psychiatrist. I have worked with various populations and have a diverse background working with people with trauma, crisis, depression, anxiety, psychosis, social anxiety, autism spectrum disorder, ADHD, grief and loss, relationship problems, etc. I received my undergraduate degree in Microbiology from the University of Georgia. I then attended the Medical College of Georgia where I obtained my medical degree. After that, I received my psychiatric training at the University of South Florida in Tampa Florida. I perform psychiatric evaluations and formulate treatment plans with input from my patients - no single approach is right for every individual. I very much like a positive and practical approach to mental health treatment including medication management and therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care. I like a person centered approach meaning finding solutions that work for you based on your values and priorities.

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The transition to undergraduate or graduate school can be a very vulnerable time, and many experience depression, anxiety, and anger along the way. It can be challenging to reach out for support and get connected, but it doesn’t have to be. I am honored to support and hold space for those struggling during these transitions. I have experience and interest in relationship issues, adjustment to life transitions, issues with family of origin, self-esteem, anxiety, depression, neurodivergence, and other mood concerns. I have specialized training in perinatal mental health, sexual health, self-compassion, and Eye Movement Desensitization and Reprocessing (EMDR). I strive to use a non-judgmental, empathetic, and validating stance to help clients heal and grow, incorporating cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and self-compassion. Please reach out if you feel we may be a good fit!

***ONLINE COUNSELING AVAILABLE*** At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 22 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan. My primary therapeutic orientation is a mindfulness-based treatment known as Acceptance and Commitment Therapy. Instead of trying to control or get rid of unwanted experiences, this approach develops the flexibility to respond differently so that you get unstuck from what is holding you back. It is an inherently person-centered, strength-based modality. Sometimes our struggles seem like we are in a tug-of-war with our own feelings, thoughts, pain, suffering, past and worries. At times, it may even feel like it's too much because you still haven't won that war, no matter what you've tried. Together, we can learn how to drop the rope so that you can get on with what is truly important - your life!

Our mission is to support the well-being of individuals and families by offering accessible, high-quality care in a warm and welcoming environment. We use a systemic, strengths-based approach that values trust, respect, confidentiality, and compassion. We believe in working collaboratively with our clients to support their overall health, growth, and wellness goals.

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Are you feeling overwhelmed by having too much to do and think about? There may be days when you ask yourself, "how can I handle all of this?" I would like to offer you some additional tools that you can use to address the problems that you can't stop thinking about. My goal is that you leave my virtual office feeling more like yourself again with more clarity and confidence in tackling life's challenges.

As a counselor working with individuals, couples and families, I am experienced in: Abuse & Trauma, Anger Management, ADD/ADHD, Children/Teen Issues,Career Counseling/Job Loss,Couples/Marriage & Relationship Enhancement,Depression, Diabetes, Bipolar Disorder, Postpartum Depression, Domestic Violence,Parenting & Constructive Discipline,Grief,Low Self Esteem,Parenting Children with Special Needs, Reactive Attachment Disorder/Adoption,School Issues/ Behavior Problems/ IEP's, Anxiety/ Panic Disorder, PTSD, Obsessive Compulsive Disorder, Social Anxiety,Stress Management,Veterans Post-War Anxiety/Depression & Re-adjustment.. Call(262)563-2981 for a free 15-minute consultation to see if I am the right counselor for you. I am devoted to helping individuals, children, couples and families achieve the emotional well-being that is essential to living a healthy and well balanced life. I provide the highest quality of behavioral health services in a therapeutic environment that fosters individual strengths while focusing on results and solutions. I achieved a Bachelor of Science in Psychology, Master of Science in School Psychology /Professional Counseling with advanced studies in Nutrition and Integrative Therapies. I am the mom of child with Type 1 Diabetes and understand, first-hand, the deep struggles parents and families face coping with special needs.