Therapists for college students near San Diego, CA
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I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned. I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
Venita Ninemire, APN is a caring and skilled practitioner, certified in both family practice and in psychiatry and mental health. Venita has over 7 years of practice experience and provides trust in caring for patients and families of all ages throughout their lifespan. She seeks to develop trust and rapport with the people she serves and is able to communicate openly and honestly to develop and build a good rapport. Her primary goal in your care is to help nurture patients' overall health and wellness issues considering all aspects of "being human", like success, failure, and coping with life issues, as well as taking action to address those areas where all people sometimes need some gentle guidance. Venita works with all facets of mental health including depression, anxiety, children's behavioral problems, sleep problems, mood disorders, and bipolar disorder. Outside of her work, she enjoys cooking and baking, entertaining friends, occasionally catering events, and most of all, spoiling her 3 grandchildren. She knows and understands the stresses of today's busy families and lives. She understands what it is like to be that busy mom or father with kids traveling all over participating in various sports events, and school activities, while trying to take classes, work full-time, and maintain a balance in family life. She is committed to providing excellence in mental health care for you and your loved ones.
Jamie’s greatest passion and inspiration in life is walking alongside someone during their journey. Jamie carries a deep commitment to learning about everyone she works with and their needs, which helps Jamie better understand each client’s motivation for change and want for a better future. With that understanding, Jamie and her clients are able to craft a therapeutic journey that is warm, fulfilling, and empowering.
College can be exciting, but it can also feel overwhelming at times. I help students navigate stress, anxiety, relationships, and life transitions in a supportive, judgment-free space. We’ll work together to build coping skills and find strategies that fit your unique needs. Whether you’re adjusting to campus life, managing academic pressure, or looking for someone to talk things through with, I’m here to support you.
Our goal is to create a place where creative, thoughtful and passionate people are seen, celebrated and invited to show up as their authentic selves, while also healing and strengthening through therapy. Beacon Wellness Team is a group of mental health professionals dedicated to providing high quality care to the gifted and neurodiverse community. We help children, teens, couples and families navigate through complicated relationships, overwhelming emotions and difficult experiences.
Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to understand your unique experiences and develop practical solutions that empower you to take control. I use a combination of solution-focused therapy, cognitive behavioral strategies and a client-centered approach, tailoring each session to your specific needs and goals. We'll work on building resilience, managing stress, navigating relationships, and making choices that align with your values and goals. Whether you are navigating through homesickness, academic pressures, career dilemmas, or relationship challenges, I offer a non-judgmental space, where you will have the opportunity to delve into your experiences without reservation. I am here to serve as your guide, be your biggest supporter, and your collaborator on your journey towards a rewarding college experience and a promising future.
Whether it is the first time reaching out or you have sought counseling services before, I can help! Through a genuine connection and mindfulness approach, I can help you work through your struggles. With more than 17 years of experience working with students, I understand the stress that academics and life transitions can cause. We can figure it out together.
Trauma, challenges and transitions compel us to re-examine our lives, values and patterns. Together we can find and unwind the stuck energies of depression, anxiety and other difficulties so that you can get on the path for success and fulfillment. I welcome all people, and have extra experience with students, as well as those who have endured trauma, neglect and abuse that can affect self-esteem, focus and having successful relationships. I offer a warm, down-to earth, and authentic presence. My life has been dedicated to the healing arts; training, apprenticing, studying and like us all, learning from life. I strive to create a container for connection and safety. You have the power and inner wisdom to create a good life. Sometimes we need someone to help us clear the way.
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We now offer an Intensive Outpatient Mental health program! This program is 3 days each week and currently serves individuals who are 18+. We utilize a lot of Cognitive Behavioral Therapy to teach our patients tools they can utilize in their daily lives. Program is currently virtual. Ocean Psychiatry provides additional types of mental health services. Individual therapy, family and couples therapy, psychiatry, TMS and Spravato.
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My treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. My role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision making. I strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Currently in network with Aetna, Kaiser Permanente, Lyra Health, SpringHealth, Sutter EAP, and Cigna in certain states. I am a LMFT in California, Hawaii, Massachusetts, and Virginia, LPCC in California, and Registered Out-of-State Telehealth Provider for Florida, South Carolina and Vermont.
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Many young adults—especially first-generation individuals—carry a quiet mix of anxiety, pressure, and unresolved family wounds. You might be navigating cultural expectations, managing everyone’s needs, or trying to break patterns that have been passed down for generations. If you feel overwhelmed, disconnected, or unsure how to move forward, you’re not alone. I integrate Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavior Therapy CBT, attachment-focused work, and culturally affirming practices. As a first-gen, bilingual therapist myself, I understand the pressure of holding multiple worlds at once. My approach is grounded in cultural nuance, deep compassion, and a commitment to creating a space where you don’t have to translate your experience—you can simply be you.
College is hard enough — your relationships don't have to be. Between classes, work, and extra curricular events, navigating relationships on top of everything can feel overwhelming. Whether you’re going through a breakup, stuck in the same fight with your partner, or just feeling confused about where things are headed, relationship therapy can help. I offer a supportive, judgment-free space where you can talk about the messy stuff, understand yourself better, and gain insight into your relationship patterns. Let’s work together to help you feel more confident in yourself and your relationships. You don’t have to figure this out alone. Contact me today for a free consultation.
Life can be challenging and certainly has its ups and downs, it is my passion to come alongside individuals during difficult times and strive to meet you where you are, providing support and encouragement to overcome the challenges in life. I strive to assist clients to gain awareness, understanding and control over their thoughts, feelings and behaviors. Through exploration, self reflection and insight I work with clients and provide the space that is necessary to process past traumas in a safe manner and allow clients to heal in a healthy way. My approach is collaborative and client centered, I strive to establish an attentive relationship and tailor my approach to each of my clients needs and personality. Based on client needs some of the modalities I utilize include CBT, SFT, Narrative Therapy, TF-CBT, EMDR or a combination. My goal is to provide a safe environment in which you can feel heard and genuinely supported. I work to assist clients identify and draw upon their strengths. I look forward to hearing from you and working with you towards a brighter future!
Please visit my profile to learn more about my services.
Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.
Relational focus is the primary focus of my practice. The relationships we create with family, friends, lovers, technology, money, substances, education and especially self are all important when it comes to our personal happiness, contentment and purpose. It is time to talk when a perspective shift or increased understanding of your current situation or yourself is needed. If we learn to pay attention to what causes internal conflict or distress sooner the problems don't have to get increasingly larger. Learning to find your strengths and use them for the greater good is like leanring how to Human Well!