Therapists for college students near Boulder, CO
Hey, I’m Xandra. I help college students get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 12+ years of experience as both a college career counselor and a professional counselor, so I can support you in many different ways—whether you’re feeling stuck in your studies, uncertain about your future, or simply seeking more balance and peace of mind. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 30-minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Wishing you all the best.
Life can feel overwhelming. You do not need to navigate these challenges alone. When we feel lost or overwhelmed it can create a sense of disconnect from ourselves and those around us. The life of your dreams is possible, and your decision to seek help is an incredibly powerful one. My specialities include helping individuals who are struggling with trauma, addictions, anxiety, and depression. You know yourself best, and I honor that knowledge. My role is to create a safe space for us to begin healing the source of your challenges. I often use an integrative and systems based approach. Working with all aspects of my clients inner and outer life. My passion for helping others was inspired by my journey and experiences. If what I have shared resonates with you, please e-mail or call me so we can schedule an intake to get to know each other and ensure we are a good fit!
“I feel lost and alone.” “I wish I was more confident.” “I worry about things out of my control.” “I feel like I let my loved ones down.” “I feel so disconnected from my partner.” While these thoughts can be overwhelming, you don’t have to face them alone. We will collaborate to find solutions that work best for YOU. Seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step towards healing! I've worked with adolescents and adults on topics concerning Sexual Assault, LGBTQIA+ Identity Exploration, Relationship Issues, and Neurodiversity. I take a warm, genuine, and curiosity-filled approach to therapy. This includes a strengths-based and holistic lens that will explore core beliefs, social support, and empowerment. I will promote a safe, non-judgmental environment where you feel heard and supported. I would be honored to guide you through the challenges ahead. If you are ready to take the next step, give me a call or send me a message and we can discuss how I can best support you.
Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual. The primary topics I address with my clients are anxiety, depression, relationships, anger, and spirituality. Alongside my professional development I enjoy fostering dogs and cats, reading, playing basketball, and spending quality time outdoors. Check in with me by phone or email to see if we are a good match!
Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message.
https://momentumcac.com/kelsey-washenberger
I am glad you found me. I’m here to help you. I might be the therapist for you if: you're struggling after experiencing traumatic events or loss, professional burnout or compassion fatigue are getting in the way at home and work, or if you find yourself struggling to get through the day because of low energy and little interest or too much anxiety. I specialize in treating first responders, military veterans, foreign-aid workers, nurses, and other caregivers experiencing PTSD, compassion fatigue and burnout, complex grief, and men’s mental health including depression and anxiety. Everyone’s journey is unique. For that reason, I am trained in client-centered therapies non-judgementally helping clients wherever they be on their journey. I also use several evidence based therapies including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), grief therapy, trauma therapy and mindfulness based interventions. I help people work toward their goals of finding understanding, stability, and direction. I can help reduce the intensity of painful memories and difficulty emotions. Therapy can improve relationships and improve the overall quality of life. I help transform grief and trauma and other life circumstances into inspiration to open a new chapter of life.
My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.
I believe people are doing the best they can with what they’ve been given—and sometimes, that still leaves you feeling stuck, overwhelmed, or disconnected. You don’t have to navigate that alone. I offer a warm, down-to-earth space (on the worlds coziest office couch or from the comfort of your home via telehealth) where you can show up as you are, without judgment. I bring both compassion and curiosity to our work so that together, we’ll gently explore your experiences, reconnect with your strengths, and move toward a life that feels more grounded and authentic.Using a trauma-informed approach and principles from Internal Family Systems (IFS), we’ll work together to understand the different parts of you that developed to cope, protect, and survive. As we gently explore these parts, many people begin to experience greater clarity, self-compassion, and relief from patterns that no longer serve them. I am passionate about linking arms with my clients to walk right through the middle of what life throws our way.
"I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. "I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. As a therapist, I empower my clients to explore their own feelings and insights at a pace that respects their needs and goals. I work alongside them in fostering self-acceptance, emotional balance, and a deeper connection with themselves. If you are ready to embark on this journey, please contact me with a phone call or by sending me a message via email or text and we can schedule a free 15-minute consultation. I look forward to hearing from you!
Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique journey. I utilize a variety of methods in my therapeutic practice. Some methods used include: EMDR, CBT, Solutions Focused, Acceptance and Commitment, Humanistic, Family, Systems, and Internal Family Systems. I also like to include art, music, and somatic practices in my sessions. If you are looking to begin therapy, or have questions about what therapy can do for you, I'm happy to chat. I am available by phone or email.
Hello, I'm currently accepting new clients! Do you find yourself feeling stuck, lacking confidence, feeling overwhelmed, having difficulty managing stressors, or making progress towards your goals. Are you feeling uncomfortable, anxious, or depressed? If so, let's work together to discovering what is keeping you from the life you want. I work with individuals experiencing anxiety, depression, relationship issues, life transitions, and low self-esteem. I'm here as a support for you on your healing journey.
We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!
“I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. “I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. I provide a space where your story is welcomed and valued without judgment. My work is informed by Family Systems Theory and Feminist Theory, with an emphasis on the ways relationships, identity, and broader systems influence who we are. Whether you’re facing transitions, identity questions, or challenges in connection, we can focus together on what feels most important. I recognize the heaviness of ongoing change, missed opportunities, and the pressure to keep parts of yourself hidden. You don’t have to hold that by yourself. This is a place to be seen, supported, and understood.
I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with teens and adults navigating anxiety, overwhelm, depression, life transitions, trauma, grief, shame, perfectionism, and people-pleasing. I also enjoy supporting adult children of emotionally immature parents, college students, and highly sensitive people. My hope is that therapy becomes a place where you feel deeply seen, understood, and accepted—and where you can gradually find your way back to yourself. My approach integrates compassionate talk therapy, mindfulness, Internal Family Systems (parts work/inner child work) EMDR, psychoeducation, and practical coping and resourcing skills. I specialize in anxiety and trauma and tailor therapy to each client's unique needs. Together, we'll work to better understand your nervous system, process painful experiences, and cultivate a more secure, compassionate relationship with yourself. Clients often describe my style as warm, gentle, and deeply validating. It is a genuine privilege to accompany people in this work. If you have questions or would like to schedule a consultation, I'd love to hear from you.
Hi! Thanks for reaching out to our group- we would love to help! Our practice specializes in talk therapy and neurofeedback and talk therapy or a mix of both for anxiety, trauma/PTSD, depression, mood/emotion regulation, OCD, and neurodivergence (ADHD, Autism, highly sensitive people (HSP), just to name a few. We have two office locations (Broomfield and Westminster) and all of our therapists offer telehealth appointments as well. Check out our website and bios, or give us a call or email and we can help you find a therapist on our team!
My approach to therapy is person-centered and focuses on identifying & building upon one’s internal strengths, rather than deficits. I view the therapeutic process as a collaborative partnership. Together, we work toward goals that feel authentic and meaningful to you. I offer consistent, unconditional support while also “keeping it real” in a way that enables honesty, growth, and connection. Authenticity is one of my core values, and I hope that showing up as my true self encourages a foundation of safety and trust in our work together. I respect every client’s individual experiences, journey, culture and viewpoints and I offer a welcoming space to explore client’s concerns, goals, etc. I believe everyone carries a unique story, and sometimes life’s challenges or traumas can distort the way we understand ourselves. My goal is to help clients reframe their narratives, develop more compassionate self-talk, and navigate life’s ups and downs with greater confidence and ease. We all have inherent strengths and I strive to help clients identify, reclaim, and nurture those unique gifts. I have extensive experience in the mental health field across a variety of settings, working with adults of diverse backgrounds and concerns. Much of my work has included supporting neurodivergent clients (particularly ADHD), LGBTQIA++ individuals, folks going through difficult life transitions and women with complicated trauma. I specialize in trauma, addiction, depression, anxiety, and grief. I also have a passion for working with members of the kink community and the geriatric population.
I'm Dr. Ashley Coburn, a psychologist candidate working with college-age clients using DBT (Dialectical Behavior Therapy). My expertice is in treating anxiety disorders, personality disorders, mood disorders and eating disorders. I work with clients experiencing anxiety, depression, emotion dysregulation, self-injury, suicidal ideation, depression, restrictive eating, bing purge behavior, and trauma. If your emotions have been feeling bigger and harder to manage than usual, or you're having thoughts of hurting yourself, I want you to know there's a structured, evidence-based path forward. I'll walk it with you at a pace that feels manageable, with real skills you can use between sessions, not just in them.
College can be disruptive and difficult. I am here to support you as you navigate the challenges and opportunities that arise in this season of life. I want to help you live your most meaningful life. I will work with you to deeply explore who you are, what you truly want, and what past beliefs or experiences may be holding you back from your growth. Together, we will uncover the ways in which you may have abandoned parts of yourself over time. Using masks or personas as a means of survival can damage you on a core level, reinforcing the false belief that you are not enough as you are. But the truth is: you are enough. Let’s examine the events, people, and circumstances that have wounded your sense of self, so you can reconnect with the authentic person you are. Therapy is a hero's journey that requires vulnerability, but the honesty you will find is profoundly liberating. If you are ready to begin this transformative work, I would be honored to meet with you for a free consultation to see if we’re a good match. If you have questions or want to learn more, please visit my website at www.theworkshoptherapy.com, or feel free to reach out via phone at (206)920-7168 or email.
Hi, I'm Salvia! I’m a licensed psychologist with extensive experience supporting college students as they navigate academic stress, relationships, past trauma, and personal growth. Some Areas I Specialize In: High-Stress Academic Programs Ph.D. programs, Law School, and other demanding fields can be overwhelming. I help students manage the stress that comes with them, including burnout, imposter syndrome, perfectionism, self-criticism, and challenging relationships with research mentors and peers. Trauma I help students explore how past experiences continue to affect them and work toward healing in a way that feels safe and empowering. Relationship Challenges Whether it’s friendships, family dynamics, or romantic relationships (monogamous and non-monogamous), I support students in navigating complex interpersonal dynamics. Climate Emotions The reality of climate change can bring up grief, anxiety, anger, and despair. I help students process these feelings and explore ways to stay engaged. My Approach to Therapy: I am committed to providing trauma-informed, multicultural-oriented, LGBTQ+ affirmative, and climate-aware therapy. My approach is holistic and evidence-based, exploring each client's concerns through a sociocultural and systemic lens. Education: I completed my Ph.D. in Counseling Psychology at the University of Utah, my doctoral internship at Duke University, where I worked with students in high-stress academic programs, and a postdoctoral fellowship at UC Santa Cruz, specializing in supporting students who have experienced interpersonal trauma.