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For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others....
I have a profound belief in the strength and resilience of the human condition. Each person carries a vast amount of internal resources that may, at times, feel distant or even inaccessible. My role as a therapist is to help clients utilize their strengths in a way that leads to tangible, impactful progress. Together, we will collaborate on how our sessions can be personalized in a way that meets your specific goals. I lead with an insight-oriented approach because understanding our thought p...
College can feel like a lot—managing classes, relationships, identity, family expectations, and your future all at once. At Favorite Therapy, we work with students who feel overwhelmed, anxious, stuck, or unsure of themselves. You might be the “strong one” in your circle, but inside you're struggling to keep it together. We provide a welcoming, judgment-free space where you don’t have to have it all figured out. Whether you’re navigating trauma, stress, burnout, or just trying to find your wa...
In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humo...
I specialize in treating young adults facing challenges such as anxiety, depression, stress, life transitions, low self-esteem, and OCD. I tailor my approach to each client’s unique needs, utilizing evidence based practices such as CBT, ACT, and ERP....
I earned my master’s degree in social work, with a concentration in mental health, from the Jane Addams School of Social Work at UIC in 2017. Since then, I have worked in multiple settings, including residential treatment, schools, and traditional clinical placements. I have a passion for doing this work and absolutely love my job. I have worked primarily with adolescents and families from diverse backgrounds, and I am excited to work with clients from all walks of life, whether they are on s...
Thirty years ago, I made one of the most important decisions of my life by leaving another career to become a psychotherapist. Mental health care is my life’s calling, and I love it. I have served hundreds of clients, and many say that I helped them. I’ve also been a professor, researcher, leader, and author at two great universities, training hundreds of students to become therapist themselves. Academic work gives me deep scientific knowledge of mental health care, how to forge deep relationshi...
As a biracial, first-generation American, I know what it’s like to sometimes feel torn in different directions and unsure how to navigate. I care deeply about helping people accept and embrace multicultural and/or queer identities. I firmly believe we all deserve to be represented, feel seen, and live truthfully without being weighed down by guilt. I use a trauma-informed, person-centered approach to support people in addressing challenges with curiosity as we explore questions of how and where ...
We live in a complex world, presenting unique struggles for individuals and couples moving through varying stages of life. In session, we will work to explore your challenges and process past influential experiences in a safe, supportive and open environment. Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using...
Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual c...
Gabi is a board-certified, licensed clinical counselor and a Registered Art Therapist. She holds a masters degree in Counseling & Art Therapy from Adler University. Rooted in a passion for fostering community, connection, understanding, and belonging, Gabi is committed to guiding clients through their unique journeys, holding space for their truths and experiences. Through a blend of talk therapy, art therapy, mindfulness, body-centric work, and play, she fosters trust and belonging. Her art the...
Our lives' narratives sometimes may not be pleasant nor self-fulling. Nonetheless, the therapeutic space can serve as a starting point to reflect and create new beginnings. It can also be a space where we revisit past narratives that may have marked you significantly or try to embrace our fears for the future. In our work together, I aim to connect with you in a way that not only allows for safety, trust and vulnerability but instills a sense of empowerment that affirms your ability to endure un...
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Dr. Sarah Sanders is a licensed clinical psychologist and founder of the boutique mental health practice, Allow Wellness. She is a specialist in treating depression, various anxiety disorders, eating disorders, and identity development concerns. She has been working with the mental health needs of graduate and undergraduate students of the Chicagoland area since 2006. Please visit the Allow Wellness website to learn more: www.allow-wellness.com....
Please visit my profile to learn more about my services.
There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
JPA offers fee-for-service outpatient psychotherapy at its Lincoln Park office for people navigating challenges in all stages and walks of life. A trusting relationship is the foundation of the therapy we provide our clients daily. At New Light, therapists meet with clients in a comfortable, confidential setting. Clients safely explore what's on their minds, sharing their stories at their pace. Our therapists help people heal past hurts, gain clarity, improve communication skills, better handle...
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a s...
Welcome. My name is Shinhae. I believe therapy is a journey of understanding and healing your inner self in the process of rebuilding a relationship with yourself as well as with others. My own therapeutic journey has allowed me to find new meaning and insight for me to embrace myself wholeheartedly. I strongly empathize with what it feels like to be alone in a cage of emotional and mental struggles. It is hard to overcome the situation with a hopeful mindset while in the state of being most vul...