Therapists for college students near University of Chicago
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you. I have been fortunate to work closely with individuals dealing with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, self-esteem issues, eating disorders, imposter syndrome, and addiction. I am passionate about helping people overcome challenges and embrace their true selves. If you are ready to start a new chapter in your life, I encourage you to take the first step toward change by scheduling a free consultation with me today!
You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you. Helping you live your best life.
I work with adolescents and adults. I specialize in working with ADHD, with a focus on executive functioning skills such as organization, time management, motivation, emotional regulation, and follow-through. I also specialize in treating social anxiety, using exposure-based approaches to help clients gradually face feared situations, reduce avoidance, and build confidence in social and performance settings. We will work at your pace, creating structured and manageable exposures while also addressing the thoughts and physical sensations that keep anxiety going. My approach is compassionate, collaborative, and grounded in evidence based practices including CBT, ACT and ERP.
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When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new way opens to safely explore and better regulate thoughts, feelings, and behaviors. This creative lens is integrated with holistic evidence-based counseling models for effective, personalized care. From a renewed place of expanded perspective and self-acceptance, clients are able to live more emotionally balanced, fulfilling lives in accordance with their personal values and developmental goals.
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Magdalena is a psychotherapist who specializes in treating anxiety, depression, and eating disorders. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence, Magdalena creates a safe, transparent, and non-judgmental space while helping clients work toward their goals. Magdalena's therapeutic approach is integrative, drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), among other evidence-based modalities. She brings compassion, validation, and the understanding that recovery is not one-size-fits-all. Magdalena is committed to helping clients become their most authentic selves and empowering them to pursue meaningful goals. She recognizes that taking the first step toward change can be difficult and meets clients where they are, approaching each person with curiosity and empathy. You can directly schedule online at www.allow-wellness.com
I believe therapy should be a space where you feel seen, supported, and empowered to grow. I hold a BA in Psychology from Marquette University and an MEd in Clinical Mental Health Counseling from DePaul University, with several years of experience working with children (ages 3+), adolescents, and adults in various therapeutic settings. I have a passion for supporting neurodivergent and queer clients. My style is warm, direct, and collaborative. I draw from CBT, DBT, feminist theory, and narrative therapy, and I also enjoy using creative and nontraditional methods such as play therapy, art therapy, and even walk-and-talk sessions. No matter the approach, my goal is to create an affirming space where clients can explore their story and take meaningful steps forward.
At times it may feel as though our power in our lives has been taken from us. Stress, life transitions, family issues, relationships, and many other factors can play a large role in making us feel anxious, depressed, and not living to our fullest potential. If you relate to this, therapy can help you find your power again. I have experience working with adolescents and adults who have experienced a myriad of mental health concerns, including depression, anxiety, trauma, bipolar disorder, and anger. My passion is helping girls and women reach their fullest potential and overcome challenges through empowerment.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and meaning in one’s life is important. This helps align one's actions with their true values, reducing internal conflict and enhancing overall well-being. As a therapist, I understand that building trust and rapport are critical for effective progress and meaningful change. To do so, I provide my clients with a safe and supportive environment for them to explore their inner thoughts, emotions, and behaviors, to foster personal growth and healing. In my practice, I utilize an integrative approach that blends systems, humanistic, and multicultural frameworks. My goal is to empower you to achieve your personal and psychological goals while providing a safe, non-judgmental, and culturally sensitive space where you can explore your inner self. I am committed to creating an environment where you can feel at ease, be your authentic self, and build a trusting relationship with me. Together, we'll work collaboratively to build insight, draw on your strengths, process difficult emotions and experiences, and form a meaningful narrative for your life. With a kind, empathetic, and compassionate approach, I strive to create a therapeutic environment where you feel supported and empowered to achieve your goals. I look forward to accompanying you on your path to well-being and self-discovery.
I have experience working with students who are diagnosed with ADHD, on the Autism Spectrum, identify with LGBTQ+ and who have anxiety, depression and suicidal ideation. I like to create a safe and comfortable environment for my clients. I am accepting both virtual and in person clients at this time.
I enjoy helping people navigate things like the coming out process, grieving a death or anticipated one, relational struggles, exploring their sexual and gender identities, loss, major life transitions, and more. I specialize in treating grief, loss, complex trauma, and life transitions using attachment-based therapies and Internal Family Systems. Grief is a part of life that surfaces during death, loss, breakups, identity shifts, and more. As a grief therapist, I guide clients through the often overwhelming emotions that accompany these changes. Whether you're grieving a death, navigating a breakup, or facing life transitions like coming out, I offer tools to express pain, honor your experiences, and find meaning. Together, we’ll work on reconciling parts of you that may feel isolated in your grief or afraid to show your true feelings, while another part is longing for help and connection. Please reach out if you're ready to begin your healing journey. I care deeply about attuning to you and encouraging your healing process by asking meaningful questions and creating a space where safety and vulnerability can thrive. Therapy offers us a chance to collaborate on the issues you’re facing. Please reach out if you are interested in working together.
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I earned my master’s degree in social work, with a concentration in mental health, from the Jane Addams School of Social Work at UIC in 2017. Since then, I have worked in multiple settings, including residential treatment, schools, and traditional clinical placements. I have a passion for doing this work and absolutely love my job. I have worked primarily with adolescents and families from diverse backgrounds, and I am excited to work with clients from all walks of life, whether they are on specific journeys of growth and healing, or just trying to figure some things out. I believe that everyone already has within them the inner strength and talents they need to create the life they want. Sometimes, we just need some help recognizing or tapping into our gifts. I’m a firm believer in the strengths-based approach, along with cognitive behavioral and reality therapy, and work from a combination of these perspectives. This means that in essence, I believe that learning the how and why behind the choices we have made in the past, is the most important part of learning how to choose wisely in the future. My goal is to create a safe place where we can talk openly about those choices without judgment, process the consequences both good and bad, and progress towards making different choices leading to different outcomes.
Nicole Barone MA, LCPC is a Licensed Clinical Professional Counselor with over eight years of experience in the mental health field. She earned her master’s degree in Clinical Mental Health Counseling from Marist College where she developed a strong foundation in evidence-based practices and person-centered care. She has worked with individuals from a wide range of backgrounds and is passionate about helping clients navigate anxiety, depression, trauma, life transitions, stress, and interpersonal difficulties. Her clinical work focuses on helping individuals gain insight and better understand themselves, build coping skills, and improve their overall quality of life. She believes therapy is most effective when clients feel safe, supported, and truly heard. Her goal is to create a warm, nonjudgmental environment where clients can be themselves and explore what’s most important to them. Her approach is collaborative, compassionate, and grounded in evidence-based practices. She incorporates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing, tailoring each session to the unique needs of the individual. She strives to bring curiosity, empathy, and authenticity into each session.
Please visit my profile to learn more about my services.
Our team of licensed clinicians, social workers and supervised counseling students offers individual, couples and group therapies. To request counseling services, please call a member of our Social Services team at 773-525-1777 ext. 244 or email mentalhealth@nourishinghopechi.org. We will make every effort to get you scheduled for an appointment as soon as possible. Certain times of year are busier than others and a short wait may be necessary. The only residency requirement for our mental health program is that you live in the city of Chicago. As a free, private resource, your goals and hopes determine our course of action.