Therapists for college students near 02139
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident. Together, we will create a wellness plan in a strength-based approach as you learn to change old habits and create new ones that promote a healthier lifestyle. We work to develop the path and mindset to help you be more resilient and deal with life's inevitable challenges. As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting test performance, public speaking, and sports performance.
Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.
Life can feel like a roller coaster full of twists and turns. You may lose track of your goals and rely on unhealthy coping skills to help you, including over/under eating, excessive exercise, self-deprecation, doubt, isolation, irritability, over-thinking, increased impulsivity...the list goes on. During these times you may experience tough transitions ranging from the loss of a loved one, sudden change in career and/or relocation, acculturation challenges and/or traumatic experiences that result in confusion, pain and other emotions you may feel flooded with. I am here to help you process and make sense of your ride. For the last 12+ years I have helped my clients feel confident and self-assured. I use various talk and expressive therapy modalities, to assist others in unmasking the complex layers of their experiences and emotions to embrace their inner strength, leadership and uniqueness. I confidently feel that you deserve to be the best version of you at all times. Whether this be your first time in therapy or not I encourage you to take the leap and allow me to help you achieve your goals. I will be open to your needs and finding a flow that elicits the change you seek.
My approach to therapy is highly warm and collaborative. I tailor evidence-based interventions (CBT, DBT, ACT-informed) that align with my patients expressed personal goals, unique experiences, background/culture, and spiritual beliefs. I have specialty training in behavioral medicine, and hold a philosophy of care grounded in the reciprocal mind/body connection. I have particular specialty in treating physical health conditions through psychological interventions including chronic pain and medically unexplained physical symptoms; however, I support clients with an array of other presenting concerns (Depression, Anxiety, Grief, Stress, Eating. Disorders).
Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your symptoms. You deserve support that feels thoughtful, not rushed.
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!
Students today face a lot of pressure—academically, socially, and emotionally. You may be feeling overwhelmed, anxious, burned out, or struggling to stay focused and motivated. Sometimes past experiences or trauma can make everyday stress feel even harder to manage. I offer a supportive space to talk openly, understand what you’re going through, and learn practical tools to cope with stress, anxiety, and difficult emotions. Together, we can work toward helping you feel more balanced, confident, and supported.
Are you a young adult who struggles to maintain friendships or succeed at work or school? I specialize in the treatment of children, adolescents and young adults who experience anxiety, social difficulties, behavioral issues, ADHD, or low self-esteem. Specifically, I have expertise working with neurodivergent clients. I enjoy helping clients experience greater success at school, home, work, or with peers--ultimately reducing anxiety and improving self-esteem. I use Cognitive-Behavioral Therapy (CBT), mindfulness, behavioral strategies, and a strengths-based approach. My focus is on creating a strong, foundational relationship with clients. I value client feedback, and respect the unique needs and strengths of each person I work with. My goal is to encourage and empower individuals to reach their greatest potential.
Dr. Michael Macht-Greenberg is a licensed psychologist with more than 25 years of experience providing psychological consultation and therapy to adolescents, adults, and families. He earned a Ph.D. in Clinical Psychology from Yeshiva University and a Master of Public Health from Harvard University. Most recently, Dr. Macht-Greenberg served as the Chief Operating Officer at McLean Hospital. Dr. Macht-Greenberg partners with people experiencing sadness, anxiety, and life transitions. He helps them understand their thoughts and feelings and then how to use this understanding toward effective coping skills and happier relationships.
Our practice offers mental health and nutrition counseling services. We offer individual therapy from trained mental health professionals who specialize in treating eating disorders, disordered eating, and body image concerns in addition to anxiety, depression, and other mental health related concerns. We offer non-diet nutrition counseling services from registered dietitians as well.
Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.
It is within safety and connection that we heal. I believe in the importance of creating a warm, non-judgmental, and safe therapeutic space, and a relationship in which you feel supported, understood, and heard. Client’s that I work with often struggle with feeling good about themselves, navigating relational challenges, coping with distressing experiences, as well as feeling connected to and/or expressing their authentic self. Together, we will explore your concerns and help you grow towards greater self-understanding, confidence, improvements in the quality and intimacy of your relationships, self-compassion, and well-being. My therapeutic approach is integrative, trauma-informed and relational. I tailor interventions to meet the specific needs and presenting concerns of clients and couples to supportively foster individuals’ and partners’ movement towards their goals. I am also trained in Emotionally Focused Couples Therapy (EFT). I specialize in working with individuals and couples struggling with interpersonal and relationship concerns (e.g., romantic, family, friends), sexual health and intimacy, transition and adjustment difficulties, emotional distress (e.g., anxiety, depression), grief and loss, trauma, and identity development. I would be honored to be a part of your journey.
I am a licensed clinical psychologist and specialize in providing psychotherapy to adolescents and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.
Are you struggling with transitions? Are you having problems with limit setting? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University. I provide both individual therapy and family therapy when working with children, adolescents, and young adults. I have treated anxiety, depression, ADHD and Bipolar disorder in medically complicated individuals. I emphasize diet, exercise, collaborative communication between caretakers and sleep hygiene before prescribing medications. As a parent of two teenagers myself, I am aware of the pressures that children, teenagers and young adults face today. Through my faculty roles, I have collaborated with mental health clinicians and other providers and absolutely love using a team approach when helping individuals. I am actively involved with teaching Child Psychiatry to Psychiatry residents.
For anyone who has ever been accused of being too emotional, too sensitive, too wild; for anyone who doesn't fit into the boxes society has created for us; for anyone who has struggled to find their place in the world-- you are the kinds of clients I want to work with. I invite you to join me in an exploration of self, where you are the expert of your own life and I am your guide, supporting you on your path to becoming. With your consent, I will hold space for you and will be honored to be a witness to your growth. What does it mean to hold space? It means the way in which we connect, the way in which I help you to feel safe, knowing that I will accept and validate your feelings and experiences while still holding you accountable, but always with the utmost softness and tenderness. I will assist you in finding your voice- that is, learning how to identify and verbalize what you want and need for yourself and from others. I specialize in working with the LGBTQ+ community, which, as a queer therapist, is extremely important to me. I have a great deal of training and experience in unpacking and exploring different aspects of identity, primarily gender and sexuality. I am skilled in supporting individual clients as well as their families through these journeys.
In-person in Reading, MA or virtual in MA, NH & CT | Free 15min Consultation Are you having trouble breaking out of the cycle of anxiety and stress? Do you feel stuck in spirals that leave you feeling exhausted, distracted and disconnected? You have success in parts of your life, but you don’t feel the peace or joy you want. A big life change, like a move, job, or relationship might have you feeling a wave of emotions, insecurities and unhelpful habits that you don’t want controlling you anymore. You are ready to make a change but aren’t sure where to start. You are looking for better insight and improved coping so you can feel more connected, confident and in the driver seat of your life. I specialize in helping women who are dealing with anxiety and stress to better understand themselves with grace and compassion while making positive changes. Our meetings allow time for both talking and refining your skills. We will work together to figure out what is most helpful for you in a way that fits into your life now and where you want to be. Whether you are new to therapy or looking for the right fit, I’m here to support and guide you as you work towards feeling stronger in the life you want and deserve. You don’t have to continue feeling anxious and overwhelmed, and you don’t have to do it alone. Book a free 15-minute consult today. I can’t wait to hear from you.
I am a licensed clinical psychologist who works with individuals 13yo+ and offers individual and family therapy. In addition to my private practice, I spent the last eight years working at acute care programs at McLean Hospital with adolescents and their parents, supervised pre- and postdoctoral trainees, and carried an academic appointment at Harvard Medical School. I actively participate in sessions by asking questions and collaborating with you in order to help you achieve your goals. My patients utilize sessions in various ways, such as processing the challenges they are facing and stressful aspects of their lives, working on developing insight into relationship patterns, learning more effective methods of coping, eliciting feedback to communicate their needs more effectively to their supports, better understanding and learning to more effectively manage the intensity of their emotions, exploring various facets of their identity, processing shame and factors impacting their self-esteem, finding ways to live more consistently by their values, and better understanding and/or changing unhelpful behaviors or patterns. I integrate evidence-based treatment interventions, as needed and in a flexible way, to empower you to reduce the impact of your symptoms. I respect that everyone's goals and needs in therapy are different so I am happy to work with you short-term for skills-based work or to work through a time-limited issue, or on an ongoing, longer-term basis. My patients have described me as curious, compassionate, funny, validating, and thoughtful, as well as direct when needed. I look forward to meeting you and please feel free to reach out to ask questions if you have them!
Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!
I am a clinical psychologist with 15 years’ experience working with clients in a variety of settings and presenting with a wide range of diagnoses and concerns including depression, anxiety, eating disorders, substance abuse, workplace issues, relationship issues, perinatal mood disorders, parent child attachment difficulties, and parenting challenges. I have worked with children, adolescents, college students and adults. one of my practice areas focuses on providing therapy to college and graduate students. While this can be an exciting and inspiring time, there are many factors (identity issues, social anxiety, academic pressures, relationship problems, ect) that can also make it a challenging time to navigate. I use my clinical experience in college settings and in private practice to help college students process feelings and develop coping skills so they can feel more competent and confident. My years of experience has taught me that the fit between a therapist and the client is a significant factor in whether a client feels their therapy is helpful. I use my intuition to tailor my therapeutic approach to each individual client so that we both feel that we are moving forward in a way that feels supportive and productive.