I am a multicultural therapist, and bring that perspective to therapy....
I specialize in working with clients who are navigating the adjustment to college, body image and self esteem, eating disorders, relationship concerns and boundary setting as well as identity development. I have worked in college student mental health for the last six years and enjoy partnering with students on their journey to foster a deeper understanding and connection with themselves and within their relationships....
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and p...
Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living more wholeheartedly. I believe in creating a safe and non-judgmental en...
Raquel is passionate about helping people navigate the many complexities that life throws their way. From unhealthy patterns and major life transitions, to simply wanting to improve the quality of a relationship or build confidence, Raquel helps her clients address and unpack these dynamics and take the appropriate steps toward leading healthier, more fulfilling lives....
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Please visit my profile to learn more about my services.
Genuine, Experienced and Available! Virtually or In-Person. I built my practice on my own and carefully added some associates to meet all needs. Choose a therapist based on YOUR fit. Call me and we can talk it through. My website gives a great description of what to expect, and I wrote every word. We are also licensed in OH, IN, MI, AZ with several other states pending, so inquire for availability!...
Having trouble sleeping? Stress at work, school or relationships? Looking for coping skills? I'd love to help you! If you are struggling with your mental health, therapy is often a good starting point. I will do my best to listen to your concerns while providing empathy, resources and support. Together we can develop personalized goals and identify steps to improve both your mental health and quality of life. If you feel I could be a good fit for you, please reach out!...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
I support individuals and couples navigating trauma, anxiety, dissociation, shame, and relational wounds. Our work is grounded in trust, emotional safety, and experiential depth - not just symptom relief. Together, we'll uncover what's been stuck or buried and gently begin the process of healing and growth. I am a certified Prepare/Enrich Facilitator for couples/pre-marital counseling, fully trained in EMDR, and an intermediate practitioner of Coherence Therapy. Learn more at togetherwiththe...
Elevate Counseling and Community Services, LLC is a mental health private practice that was founded to provide personalized therapy for individuals in Michigan. Our goal is to help you overcome obstacles to help you live a fulfilling life. We have a client-centered and strength-based theoretical orientation, meaning when you work with a therapist at Elevate Counseling, we seek to help you identify appropriate treatment goals and reach them based on the strengths you possess. Elevate Counse...
At one time or another we all experience challenges in creating the lives we desire. I am passionate about working collaboratively with you to aid you in developing healthier relationships and learning effective strategies to overcome life's obstacles. I aid clients in addressing issues such as: stress management, anxiety, depression, life transitions, and relationship concerns. By developing a greater understanding of ourselves and our relationships I believe that we can find greater meanin...
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore yo...
Here Comes the Sun Therapy & Wellness offers compassionate care and warm connection. We strive to meet our clients where they are while looking ahead to where they want to be. We believe that each person who honors us with their story has the potential to live a life that they can believe in. Each of our four therapists are highly trained and hold specialized areas of interest. Read more about our team to find a match that is right for you, or we can assist in connecting you with a provider who ...
Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
I love working with young adults exploring independence and transitioning into new life experiences. I have experience working with anxiety and depression, general transitions, family discord, relationship issues, and perinatal work....
My goal is to help you reach yours! I know how challenging college transitions can be and am familiar with the many stressors of young adulthood. Like you, I believe in the importance of education and I am here to help you through the difficult times and celebrate your wins along the way. Feel free to reach out and see if we're a good fit!...
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...