Therapists for college students near University of Minnesota

I offer collaborative, compassionate, culturally-informed care tailored to you. Whether you're navigating life transitions, feeling held back by your emotions, or seeking self-understanding to move forward, I will help you build on your strengths to achieve your therapy goals. Schedule a free 15-min phone consultation to see if we’re a good fit.

Val Schonberg is a Registered, Licensed Dietitian with a master’s degree in nutrition science, specializing in sports nutrition, women’s health and eating disorders. She is Board Certified as a Specialist in Sports Dietetics and certified as a menopause practitioner by the North American Menopause Society. With an extensive background in the treatment of eating disorders, she is also focused on providing nutrition guidance while decreasing the risk for those susceptible to eating problems. Val is an active member of the Academy of Nutrition and Dietetics, the Collegiate and Professional Sports Dietetics Association, and the International Association for Dance Medicine and Science. She is a member of the Minnesota Dance Medicine Foundation and a member of the US Olympic Sports Dietitian Registry. Val balances her time by living what she teaches – eating intuitively and staying active by enjoying cycling, hiking, running and weight lifting. Her greatest joy is her 4 kids, and enjoys cooking, family meals and quality time with friends.

Hello! My name is Pamelia Sublett and I'm a licensed clinical social worker in Indiana, Illinois, Minnesota, Michigan, Nevada and Washington State. I currently am offering on telehealth. My specialites are: anxiety, depression, and bipolar. I have been a therapist for over 12 years. I treat every client as an individual and not as a collective whole. I believe that every individual is important and bring their own person into our sessions. I'd love to hear from you!

Your story matters, and my role is to listen, support, and guide you with care that addresses your mind, body, and spirit. I provide a safe, welcoming space where you can share openly and begin to heal. Whether you’re facing anxiety, depression, trauma, or difficult life transitions, I work with you to create a plan that fits your needs. My goal is to empower you with the tools and confidence to move forward, build resilience, and restore balance in your life. Together, we’ll focus on lasting wellness and meaningful growth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience in both critical care and behavioral health. My path began in nursing after an earlier career in engineering, giving me a unique blend of analytical skill and compassionate care. This diverse background allows me to approach mental health with precision, insight, and a holistic perspective. If you’re seeking a collaborative and compassionate partner in your mental health journey, I invite you to book an appointment today. Let’s work together to bring clarity, stability, and renewed purpose into your life.

My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.

North Country Counseling North Country Counseling is a growing health and wellness private practice that offers counseling services for professionals, individuals, families, groups and couples in a safe, welcoming environment. We strive to honor the human conditions that are bringing our clients in to share their stories and are honored to join them on their journey to finding hope, healing and happiness. We are a group of down to earth humans that pride ourselves on being real, authentic and transparent with the individuals, couples, families, and professionals we have the honor to serve. Our providers work collaboratively within our team and with community providers to be able to provide excellent, comprehensive care that is individualized to each of our clients. We are working to close gaps in rural communities by providing mental health care services face to face and via tele-health throughout Minnesota and South Dakota's rural communities. Our mission is simple, to help you live your best life!

FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670

Hi, I’m Dr. Kayla April, a Licensed Clinical Social Worker in Florida and Minnesota. I specialize in working with teens, young adults, and older adults dealing with anxiety, depression, anger, ADHD, stress, grief, end-of-life concerns, and mood disorders. I use Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness. In our first sessions, we’ll build a strong connection and create a personalized treatment plan. I use a Unified Protocol approach and am passionate about destigmatizing mental health and supporting lasting change. As a clinician, I offer the opportunity for clients to have autonomy in their sessions and come up with ways on how we can partner together to get through tough moments you are having in life. My primary method of treatment is psychotherapy focused on cognitive behavioral therapy and mindfulness. I invite you to be vulnerable for a moment and trust me through the process. If you suffer from anxiety, depression, bipolar disorder, schizophrenia, or other serious mental health disorders please reach out and take the steps to self-healing.

I specialize in ADHD and Autism, as well as enjoy helping people navigate issues related to anxiety and depression. I believe that Resilience is a skill we can learn, and it is what is going to help us make it through whatever challenges life may throw our way. In my previous career I was a medic in the US Army, so if your experiences involve the military, emergency medicine, or moving around a lot, I get it. I have 7 kids and went to college at 40, so if you are a non traditional student, I get it. Lets talk about it!

Welcome, and thank you for taking the time to learn more about me! I have over 15 years of experience working in the mental health field in various settings--including inpatient, outpatient, inner-city clinics, schools, and private practice. I specialize in the treatment of Anxiety Disorders and ADHD. My passion for the field stems from my personal experience with it--overcoming a debilitating anxiety/panic disorder and accompanying depression. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others to do the same. I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards. Aside from the omnipresent stigma, the process of getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I look forward to connecting!

I understand what it's like to struggle with the challenges of being a college student. You are balancing going to class, getting good grades, sometimes working a job, family, and friends. That's a lot. You don't have to have all the answers. It's normal to not be ok because life sucks right now. Seeing me doesn't mean you are broken, and it's ok to put your guard down and crumble. I will give you a safe place to be vulnerable and learn to trust.

During our sessions together, I will support you in exploring the many parts of you and how they came to be. I will work with you to identify the negative messages connected to these parts of you. We will form a relationship with these parts and create a safe place for all of you to be seen, heard, and understood. In this safe place, you will heal yourself. Developing my own internal resources has helped me to move through some very difficult times as a member of the LGBTQ+ community. Using evidence based research, I provide care that values every part of you and respects where you came from. In those moments of pain and struggle and self-discovery, I will help you to choose yourself. I seek to create a safe and inclusive space for black-bodied individuals, first generation immigrants, LGBTQ+ folks, survivors of trauma, sex workers, and clients who are struggling with relationship and intimacy issues. My approach to mental health care is rooted in anti-oppressive and decolonizing frameworks. The treatment modalities that I use have been found to be effective across many cultures, ages, genders, and experiences. I am here to support my clients in rediscovering themselves, strengthening their mind-body connection, and living the life they have always wanted.

Are you having a hard time juggling school, work, family, friend, and self care? Are you finding it harder than you anticipated to stay motivated and focused? Many college students realize once starting school, that moving away, making new friends, being alone for holidays, having additional responsibilies and independence can become very overwhelming and isolating. Working together we can process some of the changes and challenges that are coming up for you so you can adapt well and be able to enjoy the experience of college and self growth and development instead of being overwhelmed, lonely, or unsure of how to climb out of a pile of school work and responsibilites.

Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Thrive clients are women who have struggled, felt alone, and are exhausted. They are people who want support in moving forward. I am genuine, honest, upfront and interactive, and emphasize the importance of our connection for your healing. I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I'll be the supportive ear that puts your butt in gear! You will laugh, cry and heal. You can book your free 10-minute phone consult or first session here (or call or email): https://thriveforlife.clientsecure.me *$165/session via telehealth*

You want to feel confident, but down inside you are struggling to calm insecurities and anxieties. You may be fed up with the constant overthinking, feeling like you are lost in life, or those anxious thoughts that come at night. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident about the choices you are making. You want to feel confident, but down inside you are struggling to calm insecurities and self-talk. You may be fed up with the constant overthinking, feeling like you are not good enough or that you just can’t let things go. You might even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel at ease and satisfied with your life. Most of all, you’re ready to feel confident and happy with yourself. Clients come to me looking for a therapist who can understand what they are going through, but also challenge them. Because therapy should be a place where you feel like you can be your true self, and learn skills to make improvements. Sessions with me are client centered. Together, we learn skills and improve self-esteem. And we always go at your pace. As an experienced therapist for college students, I believe that we are under an unbelievable amount of pressure. And yet we can still create the lives we envisioned for ourselves. You don’t have to continue feeling unsatisfied with yourself or your current situation, and you don’t have to do it alone. Check out my website to get started.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)

Are you feeling overwhelmed, anxious, stuck in your thoughts, or just not like yourself lately? You’re not alone—and you don’t have to figure it out alone, either. I work with students who are navigating stress, anxiety, depression, trauma, ADHD, and life transitions that can feel confusing or heavy. Many of the people I work with are used to putting others first, staying busy, or “holding it together” even when they’re struggling inside. If that sounds familiar, this may be a good place to start. As a Psychiatric Mental Health Nurse Practitioner, I offer a space that’s judgment-free, supportive, and focused on what you need. Together, we’ll explore what’s going on and create a personalized plan that may include therapy, medication support, or both—always at a pace that feels right for you. I currently see clients through secure, easy-to-use telehealth, so you can access care from wherever you feel most comfortable. If you’re ready to feel better, I’d love to help you get started.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

Mulberry Tree Integrative Mental Health specializes in treating the whole person through Functional Psychiatry. While we do offer medication management, we also offer a deeper look into factors that may also be contributing to mental health challenges, including nutritional imbalances and genetic influences.