Therapists for college students near 10003

Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Imagine what it will be like to get your life back on track; to feel calm, centered, passionate & whole. It's possible. It's more than possible! Life doesn't have to be a daily struggle or bouncing around from distraction to distraction. If you are willing to put in the work, I am too. I will teach you new strategies & give you tools for success. In a safe, non-judgmental and productive way, I help can help you examine past and current issues, discover your personal strengths & create the future you desire.

Accepting Online clients from New York, Massachusetts and Vermont. I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+ Areas of Interest Include: Depression & Anxiety, Grief, Nutritional Psychiatry, Stress Management & Addictions, Life transitions, and Working with adult children of mothers with Borderline Personality Disorder. I also offer Group therapy to adult children of Borderline Mothers. My role is to offer insight, guidance, and support to individuals through their journey of change. I look forward to meeting with you and working together to move through the challenges you are facing. Please call with any questions you may have or for a free consultation.

College can be an exciting time, but it can also feel overwhelming. You might be dealing with anxiety, depression, stress, trauma, relationship issues, or low self-esteem while trying to keep up with academics, relationships, and expectations for the future. Maybe you’re navigating identity, big life transitions, or feeling unsure of where you fit. You want support that feels genuine, along with practical tools you can actually use in your day-to-day life. I’m here to help you make sense of what you’re going through, build coping skills, and feel more grounded and confident. I offer therapy exclusively online across New York State, with flexible scheduling so you can access support in a way that fits your busy college life.

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I am a Licensed Psychologist in New York, and do teletherapy only in Florida and Connecticut, Do you want better control over your life? We only have one life to live, so why not make it a happier and healthier life.You actually have a greater amount of control as to what happens to you than you realize. As a Psychologist, in teaching you techniques, I help people to create happiness and better physical health through the science of Positive Emotions when connecting with others in every day life experiences and thru learning coping skills. Feeling better emotionally leads to a happier life. Clients are helped mainly through cognitive behavioral therapy (CBT) to eliminate anxiety/stress, depression, to relate and communicate better with others in a relationship, and to improve self-confidence. Clients are also helped, if wanted, with the addition of hypnosis for longer-lasting weight loss; to have restful sleep, eliminating fears of driving, speech giving, test-taking performance, enhancing performance in school, sports, and for acting, singing, and more. For those interested in hypnosis, I have completed the highest level of certification in Clinical Hypnosis (ASCH Consultant) thru the American Society of Clinical Hypnosis. I also completed the highest level of certification thru the Long Island Institute of Ericksonain Hypnosis. Find me on FaceBook at: www.facebook.com/judith.r.phd and on LinkedIn at: linkedin.com/pub/judy-rosenblum-ph-d/0/785/933/

A riverbend symbolizes a new direction and the future that is waiting to be discovered. When struggling with emotional distress like anxiety, depression, trauma, family conflict, or more it can be extremely difficult to see the positives that could appear ahead. Like a riverbend, counseling can be the new direction towards peace and calm, and a step towards a brighter future. I am an LCSW with experience in the field of mental health and addiction. I strongly believe in utilizing a holistic and person-centered approach to help empower individuals to reach the goals that are most important to them. If you are entering a new phase of life, have been struggling with your mental health, or are a parent who has been impacted by a loved one’s substance use, please feel free to reach out to schedule a free consultation, and know that you are not alone in this journey.

If you’re feeling overwhelmed, stuck, or unsure where to turn, you don’t have to face it alone. I’m a Licensed Mental Health Counselor specializing in helping children, adolescents, adults, couples, and families who are navigating anxiety, trauma, relationship challenges, emotional regulation, and major life transitions. With more than five years of experience across diverse clinical settings, I offer care that is compassionate, evidence-based, and built on trust. My goal as your engaged and supportive partner is to ensure you feel safe and understood as we work through what’s weighing on you and progress toward the life you want to live. Our work is a partnership, one where you’re met with respect, curiosity, and care every step of the way. I look forward to supporting your growth, healing, and lasting change. My approach to therapy centers on you. I work collaboratively and from a strengths-based, culturally responsive perspective, creating a space where you feel respected and supported. Together, we’ll explore your unique needs and lived experiences, build insight, and tap into the resilience you already carry. Our sessions are nonjudgmental, trauma informed, and grounded in compassion, with an emphasis on practical tools you can use to create lasting change so the work feels meaningful and relevant. My journey toward becoming a therapist began in my teenage years, when I was searching for ways to make sense of my own emotions and searching for support that truly helped. Along the way, I learned how powerful it can be to feel genuinely understood, an experience that shaped my commitment to offering care that’s warm, trauma informed, and deeply compassionate. In my work today, I bring empathy, patience, and a real-life understanding of what it’s like to build emotional skills one step at a time, meeting people exactly where they are. Outside of therapy, I enjoy spending time with friends and family, painting, boxing, and a little retail therapy. These hobbies help me stay grounded, creative, and energized, bringing balance and presence into the work I do with patients.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

If anxiety, relationship conflict, or adjusting to being a college student or soon-to-be graduate are weighing you down, you don’t have to go through it alone. Many of my clients feel stuck, unheard, or overwhelmed by responsibilities before coming to therapy. Together, we’ll work toward clarity, healthier relationships, and a stronger sense of self. I specialize in helping college students navigate anxiety, self-esteem struggles, and relationship stress. Using practical strategies (CBT, mindfulness, family systems) alongside deep relational work, I’ll support you in breaking old patterns and creating lasting change. Therapy with me is collaborative, warm, and focused on insight and action. I draw from CBT, mindfulness, structural & family systems approaches to help you understand patterns, build coping tools, and create more balance. Whether you’re an individual working on anxiety and self-esteem or a couple wanting to improve communication, I’ll tailor therapy to you. If you're done with the people-pleasing and want to feel more at ease, I’m accepting new clients in New York and Connecticut (online only). I accept multiple insurances and can provide a superbill if I am out-of-network with your insurance. Call or email today to schedule your free 15-minute consultation—let’s see if we’re a good fit.

Life often brings us to a crossroads - where old perspectives, ways of feeling and being meet a desire for something new. Self-criticism, pain from past hurt, and fear of the future can create distance from a sense of aliveness, and hold us back from meaningful change. Over time, this may show up as relationship conflict, lack of purpose, feeling confused or numb, anxious, or depressed. Often these patterns are rooted in early relationships or unresolved experiences that shape how we view the world, attach and relate. I see therapy as a process of helping clients reconnect with themselves; rebuilding clarity, self-trust, and agency. Therapy with me is collaborative, authentic, and most importantly - rooted in the safety and trust of relationship. It is important to me to balance authenticity, warmth and humor, with honesty and directness. I offer traditional talk therapy and somatic practices that help you understand, process, and relate to your emotions - and whole self - in new ways.

I am all too familiar with how so many struggles boil down to the same deep needs: to be seen, supported, understood, or safe. I help people reclaim their energy from the runaway train of their thoughts and the demands of those they care about so they can live with more focus, calm, and control. That means learning to let go of "doing it right" in favor of doing what actually works for you. By separating your sense of worth from how much you give to others, you end your people-pleasing behaviors and work on setting healthy boundaries that protect your energy without the crushing weight of guilt that usually follows. I believe there’s no one right path or set agenda we’re supposed to follow. Sometimes, the best steps we take are the ones that don’t make sense to anyone else, but that feel undeniably true to us. That’s what I help my clients find: a way forward that’s grounded, self-directed, and shaped by who they are, not who they were told to be.

With over 7 years of experience supporting children, adolescents, and adults navigating trauma, adversity and other life stressors, I have witnessed that trauma and stress are not simply our thoughts but deeply embedded in our minds and bodies, causing impact to the whole person. This understanding has informed my clinical approach through helping individuals regulate their stress response and nervous system so they can feel more in control of their emotions, thoughts, and reactions. My therapeutic approach is rooted in the belief that change is possible through safe and healthy connections and feeling seen and heard.

If you are looking for a therapist, you know you want something in your life to be better, and you haven't been able to make that happen on your own. You might feel overwhelmed, alone, stuck. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself. I am genuine, warm, empathic, and nonjudgmental. I am a licensed psychologist with over 20 years of therapy expertise. My focus includes life transitions and relationship/family issues. I use an integrative approach to treatment, tailoring my approach to the specific needs and personal styles of each individual, couple or family. Change is not easy, but it is possible. We will figure out how to make it happen. There is nothing we can't face together. I look forward to working with you! Same-day appointments sometimes available.

I specialize in supporting clients struggling with Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD) and more. I also provide psychotherapy to individuals who are experiencing stress due to life adjustments (school or work transitions, grief & loss, etc). I am currently offering telehealth services only. My style is warm, welcoming and nurturing. I use evidence based approaches to provide care that best fits clients' needs. I balance validation and change so that clients are heard and understood, while also making progress toward their goals. I believe in a collaborative process and I welcome the opportunity to support you in your therapeutic journey.

From the very beginning, with sensitivity and compassion, I strive to create a safe and nonjudgmental space in which you can express thoughts, feelings, dreams, and desires that you may feel unable to share elsewhere. I believe that constructive change occurs when we work collaboratively to develop insight into your current struggles; only then can we find ways to help you move forward. I have experience and interest in working with people with anxiety, trauma histories, and relationship issues. I enjoy working with creative people and those who wish to explore various aspects of their identities, including people who are LGBTQ+. Another of my strengths is in helping young people navigate the transition into adulthood. I have been practicing for more than ten years and I have specific training in psychodynamic therapy, mindfulness, and existentially oriented psychotherapy.

I offer a collaborative, accepting, and reflective space where you can better understand yourself and what’s getting in the way of the life you want. I help people explore emotional and relational patterns with curiosity and self-compassion. Many of my clients come to me struggling with anxiety, depression, or challenges in their relationships. For some, these experiences have been present for a long time; for others, they feel new. I’m proud of the supportive environment I create, and I see it as the foundation of meaningful therapy. Our work is most effective when you feel safe enough to talk about what’s hard to say elsewhere and my primary goal is to help make that possible. My approach is grounded in the belief that real change comes through insight, self-awareness, and genuine human connection.

Life can feel overwhelming and confusing when we are met with expectations that do not align with our authentic self. I believe positive and effective change can happen once we become more confident and empowered within ourselves. I work with individuals to feel confident to make effective change within their life in order meet their personal and therapeutic goals. I primarily work individuals with disrupted attachments related to childhood trauma, and sexual trauma; in addition to PTSD, depression, anxiety, and OCD (specifically related to Relationships, Contamination, Perfectionism, and Health).

Due to the coronavirus, my practice is telehealth only. Connecting with a laptop , ipad or phone is easy. I work best with persistent persons wanting a better quality of life. Because it can be difficult to seek help, I provide psychoeducation about therapy to clients and am forthright and supportive. So if you are feeling anxious or sad, have worries, or are worried about social, attention or homework skills, I am able to help. Clients who are motivated to do better and want relief from school, social and family stresses can benefit from my approach to therapy. It is important to remember that each person is an individual who has his or her individual concerns. My approach is focused, following a cognitive-behavioral orientation. I work with a wide range of and have an understanding of the unique culture of colleges and universities. Individuals seen in my practice are generally anxious, stressed, panicky and dealing with life circumstances. I enhance skills through university teaching and professional writing. Treatment emphasizes coping and problem solving skills, which are tools used when formal therapy has ended. One should acquire the ability to see alternatives so problems become less overwhelming and more manageable. As someone who is teaching college students online, I have an understanding of the pressures and stresses that come with the logistics of navigating online instruction. The college students seen in my practice report anxieties related to multiple personal/social, academic and work demands as well as the changes in daily life due to the coronavirus

Welcome to Life Stages Counseling, a place where you will find support, healing, and non-judgmental therapy from experienced therapists. Life Stages Counseling is a clinical therapy practice that offers counseling services to children, adolescents, adults, couples and families. Most people experience some times in their lives that are difficult. Even normal life events such as children developing, experiencing a loss, parenting a child, personal growth, school or work -related stress, or the ending of a relationship, can cause us to feel intense emotions. During a challenging time, it can be helpful to speak with a trained therapist who can offer support and who can work together with you on a plan to ease your stress. At Life Stages Counseling, our goal is to provide strength based and person- centered counseling. We believe that each person’s mental health is an important part of their wellness and satisfaction with their life. We know that there isn’t just one approach that works for everyone or every issue so we design our treatment to meet the individual needs of each person, using the best available therapeutic approach. We are a team of eleven committed, highly qualified and experienced therapists. Each therapist is licensed by New York State. Our therapists include both Licensed Clinical Social Workers and Licensed Mental Health Counselors who are ready to offer you support for every life stage, every step of the way.

Many college students feel stressed, anxious, or unsure how to handle everything on their own. Between classes, friendships, family expectations, and figuring out what comes next, it’s easy to feel overwhelmed or stuck. Therapy gives you a space to process what you’re experiencing, understand yourself more clearly, and build coping skills that actually work in your day-to-day life. I offer virtual sessions, which makes it easier to fit therapy into your schedule wherever you are. My style is warm, supportive, and practical, and we’ll move at a pace that feels comfortable for you.