I work with clients facing anxiety, addiction recovery, and life transitions. Together, we'll explore your story with compassion, uncover patterns that keep you stuck, and build practical tools for change. My goal is to create a safe, supportive space where you feel understood, empowered, and ready to move forward at your own pace....
Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does n...
Does your mind feel like it’s constantly running, overthinking every decision, replaying conversations, or trying to keep up with the pressure to do well in school, relationships, and everything else? College can bring a lot of stress. Many students I work with feel anxious, stuck in their own heads, or overwhelmed by perfectionism and procrastination. You might be juggling coursework, friendships, family expectations, or questions about your future—and it can feel like too much on your own. ...
Do you ever feel overwhelmed by the pressure you put on yourself or by what everyone else seems to expect from you? College can come with a long list of demands. Do well in classes. Make friends. Join clubs. Keep everyone happy. Figure out your future. When all of this adds up, it can start to feel heavy and confusing. I’m Emily, a therapist with extensive experience working with children, teens, and adults in community mental health clinics, schools, non-profits, and group practices. I he...
Do you feel like anxiety, sadness, or grief is making it hard to enjoy your life the way you hoped you would? Maybe you expected this chapter of your life to feel exciting or full of possibility, but instead you feel overwhelmed, confused, or like something is “off.” You might be dealing with loss, relationship stress, changes in your body, or worries about the future. You may not even have the words for what you are feeling. You just know you do not feel like yourself. You are not alone, ...
Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I fo...
I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit....
I have supported young adults as undergrads and graduate students in balancing stress, anxiety, depression, work, relationships and family conflicts for over 20 years. Many students and graduates come to me during and after college in transition periods when they are dealing with academic, workplace, relationship and even conflicts with parents and siblings. While I often provide individual therapy, I have specialties in relationships (couples counseling) and adult family therapy (adult children...
I am a licensed psychologist who provides a warm, collaborative, and insight-oriented therapeutic space for adolescents, young adults, and adults. My work is grounded in attentive listening, genuine curiosity, and deep respect for each individual’s lived experience. I am committed to helping clients feel understood, empowered, and capable of meaningful and lasting change. In therapy, clients can expect a thoughtful balance of empathy and gentle challenge. I help individuals explore the emotio...
You might have been told to not complain, to keep your head up, or not to cry. When these are messages you have heard, it is easy to deny your emotions, experience low self-esteem, and develop a negative inner critic that is fueled by anxiety, guilt, and shame. You may also feel like you have to work hard to validate your experience because you aren’t understood. Additionally, your relationships may feel overwhelming and it feels difficult to build boundaries. Overall, you’re caught up in a cycl...
Starting therapy can feel overwhelming. I understand the hesitation, so I strive to create a space where you feel comfortable, heard, and supported. I have experience working with individuals struggling with depression, anxiety, life transitions, family dynamics, intimate partner violence, and feelings of isolation or disconnection. You don’t have to have everything figured out to begin—just a willingness to show up as you are. Therapy doesn’t require the right words or a clear plan; it begins w...
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We are Humantold Management. We exist to help people find the right clinician, and the right care for their mental health and wellness journey. We are here to provide resources and referrals to help you on your unique journey of personal growth. Every day, we see how human connection and increased self-knowledge can change lives for the better. The clinicians and practices we support are here to help you address whatever you feel is inhibiting you from living life as your fullest self. We ...
My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you t...
I value curiosity and connection. I entered this field with an understanding that taking care of our minds is essential to living healthy, fulfilling lives. I believe an important element of a healthy mind is healthy supports. I place emphasis on building a collaborative relationship, where with warmth and some good humor we can figure out together what a healthy mind might look like for you. I utilize techniques from Cognitive behavioral therapy and ACT. We will work together to begin to unr...
I'm a board-certified psychiatrist with training grounded in academic rigor and real-world complexity. I earned my medical degree at the University of Oklahoma Health Sciences Center, completed my residency at the University of New Mexico Hospital, and pursued fellowship training at Silver Hill Hospital, where I focused on intensive treatment for personality disorders, facilitated group therapy, and supervised interdisciplinary teams. My clinical approach is guided by a deep respect for each ...
I’m a Licensed Master Social Worker with a Master of Social Work from Rutgers University. My approach to therapy is grounded in whole-person care, drawing from cognitive behavioral therapy, mindfulness and somatic practices, and motivational interviewing. I work with clients to understand the connection between their thoughts, emotions, and behaviors—helping them build self-awareness, make meaningful changes, and develop sustainable coping strategies. I have experience working in community me...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...
Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. A dedicated professional, Aleicia focuses on long-term sol...
I am a bilingual (English and Korean) LMSW with a Master of Social Work from Fordham University. I provide in-person and telehealth therapy to adults in New York, and telehealth therapy to clients in Florida and New Jersey. I previously worked at an outpatient mental health clinic, supporting clients from diverse backgrounds between the ages of 17 and 65. This experience deepened my understanding of how unique each person's inner world is and the wide range of challenges people face. Befor...