Therapists for college students near New York, NY

I am a New York State Licensed Creative Arts Therapist, New Mexico State Licensed Professional Art Therapist, and Nationally Board Certified Art Therapist, who offers talk therapy and art psychotherapy for adults seeking insight, personal growth and change--particularly after major life transition, grief, loss or trauma. These experiences may pertain to starting school, academic stressors, medical illness, injury, disability, relationships, loss of loved ones, job loss or instability, relocation, and certainly much more. In our sessions together we can explore issues that come up around the extreme shifts in how you know how to be in the world, your self expectations and sense of identity, feelings of confusion, and accompanying feelings of distress. We will gently address your stressors and any feelings of misunderstanding, alienation or isolation in order to ultimately foster integration, personal advocacy, individuation, and renewed inspiration for your next path forward. I will encourage you to access creative imagination through a holistic, psychodynamic, relational, transpersonal, social action, and anti-oppressive lens. This means that we will engage in deep processing discussion--alongside art, creative expression, guided visualization, mindfulness and some somatic therapy, including the option of Reiki--to help us learn more about your needs, barriers, and goals in the present and how to pivot with insight from the past. We will particularly look at the intersection of your individual mindset, conscious awareness, unconscious impulses, and psyche with the events and lived experiences you have been met with in the groups you have belonged to and the communities around you. We will also consider how each of us impacts those individuals and communities around us, and acknowledge how as we make positive change, those reverberations can aid our community in greater compassion, growth, and improvement for many others in big and small ways. You deserve to recognize, explore, nurture, and be reminded of your natural strength, resiliency, and capacity for insight, growth, and joy! While therapy may challenge you to make sense in new ways of past and current conflict, crisis, or loss, our work together will seek access to a state of calm within, and the wisdom which may be created from each and any situation: all with motivation, inspiration, acceptance, choice, and hope. Together--let's make change, and find comfort during change.

I work with students who need more or different support than they are able to access on-campus. You may be looking for long-term therapy or for a therapist who specializes in working with people like you. I am trained in several types of therapy (ACT, DBT, relational, multicultural-feminist) and apply them flexibly based on what you need. Students who work with me are often looking for longer-term therapy, where we address deeper issues in a safe relationship, at your own pace. Others are seeking individual therapy that makes room for activism and the big problems of our time. We may be a good fit for therapy together if you are coping with a difficult family, relationship trouble, recurrent mental health problems (e.g. BPD, PTSD, MDD, GAD), or a life transition (e.g. grief, divorce, pregnancy, moving, spiritual/religious crisis). I also have particular experience working with medical students. Finally, I am a climate-aware and social justice-focused therapist; this means your experience with collective problems like white supremacy and the climate crisis is a welcome, respected, and important part of therapy. I don't take insurance, but I offer sliding scale fees based on financial need. Please reach out to me for a 15-minute phone call to see what might be possible in our work together!

Life is so often filled with stressors, unexpected obstacles, and struggles. We believe that everyone has the power to make great things happen and to grow, heal, and thrive. We are dedicated to providing a caring, nonjudgmental space where you can feel open to sharing vulnerabilities and telling your unique stories. Our therapists seek to help you recognize and build upon your strengths and resiliency to make the changes that matter most to you, to heal from past hurts, and to create greater happiness and fulfillment. We know that change often feels deeply overwhelming and scary, so having someone truly and consistently there for you can make the world of a difference. We meet every client– individuals, couples, and families– where they are, with genuine respect and compassion. Everyone can benefit from support and guidance, and for us, therapy is most effective when grounded in understanding, authenticity, and collaboration that enhance motivation. Our clients come to us with a wide variety of challenges and struggles, past and present. Issues in one area of life inherently and inevitably trickle into others. Together we will seek to more deeply understand the problem and its roots so that feeling of being stuck dissipates and you feel empowered and inspired. We work from a strengths-based, humanistic, holistic lens and incorporate different approaches to support your unique needs and aspirations. Our therapists incorporate individualized treatment approaches including Psychodynamic Therapy, Cognitive-Behavioral Therapy (CBT), mindfulness, relational, as well as trauma-focused, strengths, and attachment-based therapies. We specialize in several different areas including: Anxiety + Stress, Depression, Trauma, Dating + Relationships, Interpersonal Conflict, Self-Esteem, Life Transitions, Body Image, Grief + Loss, Maternal Mental Health, Obsessive-Compulsive (OCD), Children + Adolescents, Couples Therapy, and Family Therapy. Please visit our website to learn more about our practice, our process, and our therapists.

Feeling overwhelmed or a little lost? You're not alone. College is a time of immense change and self-discovery. Whether you're just starting out or nearing graduation, navigating new friendships, academic pressures, and the search for your own identity can be challenging. I'm here to offer a safe, supportive space to explore your inner world and discover your true self. Using a depth psychology approach, we'll work together to uncover any unconscious patterns that might be holding you back. I welcome individuals from all walks of life – regardless of cultural background, sexual orientation, or gender identity. My goal is to help you find balance, meaning, and a deeper connection to yourself during this transformative time. I only provide in-person office appointments in NYC. My office is located in the Flatiron District of Manhattan. The Park Ave 23rd St Subway Station is just steps away from my door. I provide services for people living in all five boroughs of NYC. If you're ready to embark on a journey of self-discovery, I invite you to reach out. Let's see if we're a good fit to work together. Looking forward to hearing from you! -Brian

I work collaboratively with students who face a variety of challenges, including life transitions, relationship issues, and navigating queer identities. College and graduate school typically occur at pivotal developmental points for people in terms of figuring out who they are, what they want, and separating/individuating from parental figures. Together, we will work to understand your inner life, what works and what doesn't in terms of your thinking, behavior and ways of relating to others. Often, patterns develop that help us stay safe and secure when we're young, but would benefit from re-examination and modification to live a more fulfilling adult life. I have a sub-specialty working with people with Body Dysmorphic Disorder (BDD), a highly distressing fixation on a perceived appearance defect that can impact daily functioning and quality of life. I help you understand where the appearance fixation originated, including negative self appraisals and rituals/compulsions that accompany BDD. Learning to face feared and avoided situations is a gradual process that takes place over time, freeing you from the hold of BDD and leading to improved functioning and a more satisfying life.

Most people hope to live a healthy, happy, and fulfilling life. I would love the opportunity to help you achieve this. For 30 years, my efforts were spent helping children and families in the educational environment. I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with clients with ADHD, anxiety, depression, conduct disorder, oppositional defiant disorder, among others. Currently, my work is focused on psychotherapy with adolescents, students, and adults. I have a sensitivity and experience with cultural issues, diversity, women’s empowerment, and the effects of aging. I have a Master’s Degree in School Psychology and a Doctoral Degree in Clinical Psychology. As a psychotherapist, I utilize an eclectic approach including the integration of mind and body wellness techniques. In most instances, I focus on an evidence-based approach such as Cognitive-Behavioral Therapy. I possess a soft spoken, empathetic, and caring nature. My desire is to help others find joy in their lives, appreciate their uniqueness, in addition to reaching other goals in a safe, nonjudgmental, and trusting environment. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

As a young adult, holding your own emotional space—especially with family—is a powerful way to support your mental health. Your 20s and 30s are a time where you might find yourself getting into a serious relationship, welcoming a child into the world, or coping with the death of a loved one. These transitions often come with shifting family roles and expectations, which can make it difficult to maintain healthy boundaries with the people closest to you. That’s where I come in. As a therapist, I can help you to clarify, set, and navigate boundaries that support your personal growth, values, and the connections you have with others as well as navigate and identify strategies to cope with anxiety that comes up naturally during any transitional period in life. During our time together, we’ll identify the boundaries most important to you. We’ll also process feelings like guilt or shame that might come up around setting them and create strategies for communicating your needs effectively. My holistic, collaborative approach puts you in the driver's seat of your own treatment. Mental health isn’t a one-size-fits-all, so I provide personalized care that centers your unique needs and sense of agency. Going to therapy is vulnerable and brave, and I’m here to support you with whatever comes up in our space together.

Hi, I’m Caroline! I’m a high school counselor with a Master of Science in Education in School Counseling from Fordham University and a Bachelor of Science in Sociology with a Psychology minor from the College of Charleston. I am a graduate student at University at Buffalo working toward receiving an Advanced Certificate in Mental Health Counseling. I am committed to fostering a supportive environment where students feel empowered to overcome obstacles and achieve their goals. In my work, I focus on addressing the academic, social-emotional, and career readiness needs of students. My focus areas also include anxiety and life transitions. Whether facilitating workshops on time management and college readiness, guiding students through college and job applications, or offering one-on-one counseling, my approach is always student-centered and strength-based. As a rowing coach with experience supporting and counseling student-athletes, I am dedicated to helping them balance the demands of academics, athletics, and personal growth. I prioritize creating individualized strategies tailored to each student’s unique circumstances, ensuring they feel heard, supported, and prepared for their next steps. I bring a trauma-informed and person-centered approach to my practice, coupled with techniques such as Cognitive Behavioral Therapy (CBT) and solution-focused therapy. My ultimate goal is to make mental health and academic support accessible to all students, particularly those from underserved communities. With a background in both school counseling and teaching, I aim to create equitable opportunities for students to thrive. Caroline Lawlor is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Please visit my profile to learn more about my services.

Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Well, you have come to the right place! I am a compassionate and genuine therapist that focuses on helping my clients with increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning making.

Please visit my profile to learn more about my services.

I believe that healing and growth happen when one is truly heard. As a therapist, I strive to provide a safe and nonjudgmental space to support this process and help you move past fears and obstacles that may be getting in the way of your success and happiness. I specialize in helping adults navigate life transitions as well as stress, anxiety, depression, and trauma related to issues of identity, self-esteem, relationships, school, and career. Together, we’ll work towards goals such as deepening self-awareness, overcoming unhelpful patterns, learning effective coping methods, cultivating self-acceptance, and building emotional resilience. I am particularly interested in working with diverse populations, including 1.5 and 2nd generation Asian Americans, BIPOC, and expats. As a native New Yorker and second generation Taiwanese-American, I’m especially attuned to issues of belonging and marginalization, and the complexities that arise from navigating intersecting identities and conflicting expectations, wants, and needs. In addition to being trained and licensed as a mental health counselor (LMHC), I have completed post-graduate work in psychodynamic therapy at the National Institute for the Psychotherapies, Emotionally Focused Therapy (EFT), Somatic Experiencing®, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based stress reduction (MBSR). Prior to practicing therapy, I worked in advertising and marketing. I have found that my own winding path has given me a unique perspective and ability to connect with a variety of individuals and their struggles. If any of this resonates with you, I invite you to schedule a complimentary video consultation and take the first step towards feeling better. I would be honored to help you reshape your life story to create more balance, meaning, and fulfillment. www.dianaliao.com @therapywithdiana

I'M A FIRM BELIEVER in the health of one's mind being a crucial factor in their ability to meet the demands of everyday life. It becomes a harder task to address stressful situations if you're already not feeling well. Think about moments when you might not have been able to focus at work, successfully study for an exam, or even effectively communicate your concerns to others due to how you felt mentally and physically. MY WORK AS A THERAPIST ENTAILS consistent problem-solving, reasoning, exploring, investigating, learning, and healing. I provide compassionate, supportive, encouraging, and challenging therapy that facilitates and promotes growth for people who seek to improve the quality of their lives. Reflecting on one's actions, highlighting the importance of self-awareness, and offering advisement on ways to improve the overall health of one's lifestyle are a few ways by which I aid individuals in achieving an enhanced experience of life. THROUGH THESE MEANS, the ability to focus at work becomes a bit easier, studying for an exam is not such a harrowing feat and effectively expressing your needs feels like more of a natural practice. All the while, paying special attention to your improved health both mentally and physically.

Hi, my name is Lee! I’m a queer, transgender white male mental health intern who provides individual, person-centered therapy to clients who may feel lost or disconnected from themself or others. Are you questioning what you want your life to look like? Maybe you're starting a journey to explore your gender or sexuality. Or maybe, you're just feeling down in life and are reaching out for help. If this sounds like you, then I may be a good fit as your therapist! I have personal and extensive professional experience with LGBTQ+ mental health, helping clients through their journey. I specialize in helping those who are dealing with depression, anxiety, and/or ADHD within the intersectionality of their life. I also have experience helping those who are diagnosed later in life with ADHD. If any of this sounds familiar, do not hesitate to reach out! The space I provide is judgment free and open to anyone. I offer free 15-minute phone consultations and try to make my practice as accessible to everyone as possible. If you believe you have a barrier that may keep you from getting help, we can discuss that! I hope to hear from you.

Have you ever felt isolated or like no one truly understands you? If so, know that you’re not alone in these experiences, and I’m here to listen and support you. My name is Elvis, a second-year master’s degree student in the Social Work program at Montclair State University. I also received a BA in Psychology, with a double minor in Child Advocacy & Policy, and Social Work. I identify as a heterosexual, hispanic male. In our sessions, we’ll work together to develop customized strategies that support your emotional well-being, help you manage any psychological challenges, and enhance your daily life. We’ll focus on creating practical tools tailored to your needs, such as self-care routines, mindfulness practices, and grounding techniques, to help you navigate new stressors and experiences. We may also explore past or present traumas, childhood experiences, or current situations that are affecting your day-to-day life, aiming to provide you with a comprehensive and personalized approach to healing and growth. My theraputic approach is grounded in the psychodynamic, CBT, and DBT theories. I strive to create a comfortable environment where you can express yourself openly. Together, we’ll work on identifying what’s going on in your life and develop practical strategies to help you manage and overcome obstacles. My goal is to make our sessions straightforward and relatable, without any confusing jargon. Elvis Auqui is a therapist-in-trainging at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accuring clincial hours.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

What is the trouble that brings you in today? I begin sessions by focusing on the here and now and filling in the past as needed. I help individuals create relationships that are fulfilling in many aspects. I work with parents, teens, couples and individuals depending on the problems that are present. Especially now, people are struggling to build satisfying relationships, be effective in the workplace or school, and manage the challenges of today. If you are frustrated and change is evading you, reach out for a free consult. My style is warm, pragmatic and grounded in meeting you where you are hurting most to cultivate change. My approach is practical and aimed at fostering learning. I believe in connecting people with their resources to help maximize results and create sustainable change. My problem-solving practice empowers people to make the choices that are important to them, and utilize tools to then watch their life unfold positively. My practice is warm and supportive. I am here to work collaboratively on the changes you desire to make, and move sustainably and deliberately in a positive direction. Let me help you start your healing journey!

Hi there, I'm Alexa, and I'm glad you're here! Whether you're navigating anxiety, relationship challenges, or exploring your identity as an adolescent or young adult in the LGBTQIA+ community, I'm here to walk alongside you. My experience in settings like a college crisis center, emergency foster care, and psychiatric residential centers has shaped my approach — compassionate, collaborative, and tailored to your unique needs. In our work together, we'll focus on helping you feel more grounded, connected, and empowered as you move toward the life you want. I believe therapy should feel personal to you-it is your treatment, after all! That's why I take a person-centered approach, meeting you with warmth, curiosity, and without judgment. I draw from psychodynamic theories, along with tools from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Expressive Arts to support your growth. I believe our healing is tied to environmental, political, social, and economic factors- and feel it is my responsibility as a therapist to hold each client within the larger context of their lived experiences. We all have a unique capacity for growth and healing, and I am eager to support you on your journey!

The decision to seek out therapy often happens during a particularly difficult moment in life. Whatever led you to pursue therapy, it should feel like a safe environment where you are treated as the greatest expert of your own life experience. I bring extensive knowledge of LGBTQ+ communities, as well as expertise on the unique issues faced by non-monogamous people, sex workers, and kink/BDSM-aligned individuals. Therapy with me is a collaborative, relational process, where it is my goal to provide you with support and tools to navigate life's challenges. I have an eclectic therapy style, but primarily employ Internal Family Systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory to support our work. The process of finding the right therapist can feel overwhelming. My goal is to ensure that you have the best support you can get, wherever that may be. I invite you to reach out to me to schedule an initial consultation call, and to see how I can best support you as you walk down this path of healing. You've already taken the first step.