Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence bas...
Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone where you feel seen, understood and challenged in a non-threatening way creates the safety to explore the unknown and grow into your full potential. I trained and worked at Tufts University Counseling Center for 4 years, and have been in private practice for 15 years. In the wise words of author Sharon Salzberg, "If I opened my heart and mind big enough to take in the suffering...
Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable ch...
Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives ...
Hello and welcome! Adjusting to college can be hard at times and things come up that can cause stress while navigating this new path as a young adult. Together we can develop a plan that works best for you and figure out the best path forward through college and beyond. You don't have to go through this journey alone, we can work together and find an approach that is tailored to your needs. Whether it's learning new coping skills to manage the challenges as a college student or wanting to talk...
I have practiced child, adolescent and adult psychiatry in Pittsburgh since 1976. I graduated from the University of Tennessee College of Medicine in 1972 and completed specialty training at the University of PIttsburgh School of Medicine/Western Psychiatric Institute and Clinic in 1976. I am a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. I specialize in the treatment of anxiety, depression, OCD, ADHD, and bipol...
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Barbara is a Licensed Professional Counselor (LPC) who received her Master's Degree from Slippery Rock University in Psychology. She has over 25 years of experience in providing mental health counseling to adults, couples and families. Barbara provides individual, family and couples counseling that specializes in mental health counseling. Areas of focus include: anxiety, depression, life transition issues, conflict resolution, stress management, loss & bereavement issues, self-esteem issues,...
Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way. I work with all types of relationships. My particular areas of interest include defiant teenagers, self-harm, couples therapy, mindfulness, and trauma work. When the most important relationships in ou...
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I ta...
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
COVID-19 Update: I am offering secure online, video or phone sessions. I am Danielle DiNatale, a Licensed Clinical Social Worker, and have worked as a Licensed Social Worker/Mental Health Therapist since 2009. I have experience working with adults (in college and out of college) who are in need of identifying and addressing the barriers that have been preventing them from achieving personal and academic success. I use solution-focused and cognitive-behavioral approaches so clients can ...
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Hi! I'm Julie Rodgers, Licensed Professional Counselor. I have much experience working in college counseling centers and am passionate about supporting young adults successfully navigate their college experience (academic, socially, emotionally, financially). I am trained in Dialectical Behavioral Therapy (DBT) to increase mindfulness/acceptance and increase skills to improve emotion regulation, interpersonal skills, and distress tolerance. I incorporate other approaches as well and like to keep...
You might be here because you’re feeling anxious, stuck, or overwhelmed—and you’re ready for change. I’m a Licensed Professional Counselor with 20+ years of experience helping individuals find relief and growth through compassionate, evidence-based therapy. My approach is warm and holistic. I integrate traditional talk therapy (CBT and Gestalt) with trauma-informed practices like Brainspotting and the Safe and Sound Protocol, which help regulate the nervous system and gently process deeper emo...
Worked 10 years coordinating services providing the full range of counseling services for a private university....
My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management....
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/stu...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...