Therapists for college students near University of Pennsylvania

In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 10 years of experience. I work with teenagers (age 14+), adults, as well as couples. Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together!

Eudaimonia is a professional mental health practice. We are helping individuals improve their overall well-being through introspection, education, skills-building, therapy, and medication. We recognize that wellness looks different for each individual, so we tailor our approach to suit each client's specific needs. Our wellness practice strives to be a space where patients are comfortable providing some of their most intimate thoughts to their clinicians and reassured by the fact that they are receiving quality care. We hope that through teamwork—a combination of our clinicians’ extensive knowledge in treating anxiety, depression, trauma, and the medical factors contributing to how one feels and our patients’ doing the hard work of investing in themselves—positive outcomes will be assured. Our treatment philosophy involves evidence-based mental wellness services that start with therapy and incorporate comprehensive medication management if indicated. While based in the greater DC Metropolitan Area, clinicians hold licenses in AL, AZ, DC, FL, IL, MD, MT, ND, NE, PA, VA, and WI and are available to see patients throughout those states via telepsychiatry. For those with UnitedHealthcare StudentResources insurance (Georgetown University, University of Maryland, & University of Florida), your co-pay is only $10 per session.

I am a Licensed Professional Counselor licensed in Pennsylvania with over 17 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center within the Perelman School of Medicine at the University of Pennsylvania. I have advanced training in Cognitive Behavioral Therapy (CBT), Recovery-Oriented Cognitive Therapy (CT-R), and Acceptance and Commitment Therapy (ACT). I worked with and received supervision from Dr. Aaron Beck one of the creators of CBT and CT-R. I am also faculty at The Beck Institute for Cognitive Behavior Therapy.

Hello, I’m Desiree, a licensed Professional Counselor and Board Certified Art Therapist dedicated to helping individuals harness the transformative power of art to foster personal growth and healing. Through my practice, Whole heART THERAPY, I offer a safe and nurturing space where you can explore your emotions, gain insight, and achieve meaningful change. My approach to utilizing the art in session to talk and explore challenging experiences and emotions. It can be hard to make sense of complicated emotions and find the words to express them, this is where Art can help this process! Art can offer a way to explore a wide range of emotional and mental challenges. By integrating various art modalities, such as painting, drawing, sculpting, and collage, I encourage clients to express themselves in a non-verbal and symbolic way, unlocking their inner voice and facilitating self-discovery.

Veterinary Social Work, Nature-Informed Therapy & Walk-and-Talk Sessions. 🌳🐕🦆🦌 Many of the people I work with are thoughtful, deeply caring, compassionate individuals who have spent so much energy taking care of others, meeting high expectations, and holding everything together that they've lost touch with themselves. They are the caregivers, changemakers, student leaders, and community builders. Too often, natural helpers arrive feeling burned out, anxious, overwhelmed and physically exhausted. They look at their lives and realize they no longer recognize themselves. I believe people have an incredible capacity to heal, adapt, and grow. Therapy is a collaborative process where we slow down, make sense of what's been weighing on you, and reconnect with what matters most. You set the pace. My work is grounded in the belief that healing happens through connection - with ourselves, with other people, with animals, and with the natural world around us. This perspective is informed by One Health, which recognizes that human, animal, and environmental well-being are deeply interconnected. I offer therapy in-office, online, and through Nature-Informed Therapy and Walk-and-Talk sessions when clinically appropriate at various locations in the Delaware River Valley's Mercer-Bucks Region. Nature-informed therapy is always an invitation, never an expectation. For some people, movement and time in nature creates space to reflect, regulate, and reconnect. Others prefer the comfort of an office or telehealth. Together, we'll find the approach that feels right for you. As an NYU-trained Veterinary Social Worker, I also provide specialized support for veterinary students, compassion fatigue, animal companion loss and grief, Emotional Support Animal (ESA) evaluations and letters when clinically appropriate, and anyone whose relationship with an animal has profoundly shaped their life. These relationships deserve to be recognized and honored. Whether you're navigating burnout, anxiety, perfectionism, imposter syndrome, grief, identity questions, relationship challenges, or simply the feeling that you've lost yourself while caring for those around you, therapy offers a place to reconnect with yourself, your relationships, and the life you want to create. *I offer psychotherapy through both insurance-based and private-pay practice settings. Traditional office-based and telehealth services may be available through insurance. Specialized outdoor services, including Nature-Informed Therapy and Walk-and-Talk sessions, are offered through my private practice. Clients are encouraged to inquire about fees and verify any potential reimbursement with their insurance provider.* If you are enrolled in the Princeton University Student Health Plan (SHP), please use the following link to schedule your consultation. https://positivemindcounseling.clientsecure.me

Are you struggling to balance your needs within your relationships or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in things you used to enjoy, feel irritable, or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/her), LISW-S, LCSW and I am a licensed clinical mental health therapist that works with residents in CO, OH, PA and TX. I specialize in working with adults who struggle to focus on the most important person in their life: YOU! My goal is to help you learn how to balance the different aspects of your life. Every person can heal and my role is to provide you with support, feedback, education, and therapy interventions so that you can. My counseling approach is collaborative and together we will: gain a better understanding and decrease anxiety & depression, focus on your needs, improve your relationships, confidently handle school stressors. Reaching out for counseling is courageous and the first step in the healing process. I look forward to being a part of your path to healing!

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

Feeling overwhelmed in a world filled with uncertainties? You're not alone. The increasing anxiety and deepening depression can take a toll on our lives, straining relationships both personally and professionally. But here's the good news: there is hope! Imagine the empowering feeling of facing life's challenges with a newfound ability to pause, reflect, and respond in a positive way. Change is not only possible, but it is also within your reach. You deserve the support and guidance to cultivate resilience on your journey. We are here and ready to help you. At Puglisi Counseling, we bring a wealth of experience in addressing a wide range of mental health disorders and emotional challenges. From trauma and anxiety to depression, LGBTQ issues, and everyday stressors, we provide comprehensive support. Our therapeutic interventions, including EMDR, REBT, and DBT, are tailored to help you foster positive change. At Puglisi Counseling, we offer a compassionate and strength-based approach to individual therapy, utilizing various interventions for lasting change. We also provide virtual and in-person sessions, along with virtual psych med management services, ensuring comprehensive care tailored to your needs.

At Generations Life Care we are clinical social workers who support clients as they find their own paths and grow into more authentic lives. Edythe Shapiro, LCSW, has been a social worker for 30+ years. She enjoys working with people as they undergo life transitions and embark on new goals. Her specialties include depression and substance abuse treatment. Erin King, LCSW, specializes in treatment that uses evidence-based practices. She works with traumatized individuals to process what happened and move beyond it to live more integrated, less painful lives. She also specializes with the LGBTQ+ population, though she also works with cisgender and straight individuals. Kate Trabalka, MSW, LSW, specializes in helping people with life transitions, grief, and loss. Using a holistic, strengths-based approach, she works collaboratively to focus on clients’ individual needs. Please feel free to contact us at eking@generationslifecare.com or 610-558-9600 x4.

Adam Rifkin is a Licensed Professional Counselor who is licensed in New Jersey and Pennsylvania. He is nationally certified by the National Board of Certified Counselors (NBCC). He has received advanced training in Cognitive Behavior Therapy (CBT) and Recovery-Oriented Cognitive Therapy (CT-R), 6 years of which were under the direct supervision of Dr. Aaron T. Beck, who is regarded as the father of Cognitive Therapy and Cognitive Behavior Therapy (CBT). Adam’s believes in providing a safe, accepting, and empathic space for anyone looking to make helpful changes in their life. He believes in providing the highest quality of care by only utilizing evidence-based forms of therapy that have been proven effective in treating specific challenges. Treatment typically focuses on collaborating with clients to reduce the challenges that they are currently experiencing while concurrently increasing their sense of self by building on strengths, capabilities, and resilience while taking steps toward living one’s desired life. When Adam is not seeing clients, he serves as an adjunct faculty member in Beck Institute’s Center for Recovery-Oriented Cognitive Therapy, where he leads workshops and provides consultations for clinicians who are seeking to provide more effective and recovery focused care to individuals who are diagnosed with serious mental health conditions. Adam is available to provide Telehealth services to individuals in Pennsylvania and New Jersey.

Maybe you can't focus in class. Maybe you're more irritable than usual, sleeping badly, or pulling away from people. Maybe something ended, like a relationship, a sport, a friendship, or the person you were in high school, and nobody around you would call it a loss. College asks you to figure out who you are while performing at a high level, often far from the people who knew you best. When that gets heavy, it usually shows up as anxiety, low motivation, or anger before it looks like anything else. I'm a licensed professional counselor and a Penn State faculty member. I specialize in grief and in the losses people don't get permission to grieve: changes in identity, belonging, and the sense that you matter to the people and places around you. I work with students of any gender, and I have particular experience with men who were taught to handle things on their own. We'll start with what's actually happening for you now. Then we'll build practical skills and a clearer sense of where you're headed. My approach: I combine Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) with the basics that shape mental health: sleep, movement, and connection. I track progress with brief standardized check-ins, so you can see whether things are changing. I'm also certified in Nature Informed Therapy. Some sessions can happen outdoors as walk-and-talk sessions in the State College area. Many students find it easier to talk while walking side by side than while sitting across from someone in an office. Questions students often ask: Do you take insurance? I'm a private-pay, out-of-network provider. If your plan has out-of-network benefits, I can give you a superbill to submit for possible reimbursement. Paying directly also means no insurance claim is filed unless you choose to submit one. Reach out and we can talk through cost before you commit. My problem doesn't feel serious enough for therapy. You don't need a diagnosis or a crisis to start. Many students come in because something feels off and they want to address it before it affects their grades, relationships, or health. I've been to CAPS. How is this different? Off-campus counseling can continue beyond a set number of sessions or a single semester. It also allows for specialized work on grief, loss, and identity. What happens in the first session? We'll talk about what brought you in and what you want to be different. We'll also complete a few short questionnaires that give us a baseline. You'll leave with a sense of whether we're a good fit and what the next steps would be. Can we meet outside? Yes. Walk-and-talk sessions are available, depending on weather and your preference. Is this for emergencies? No. If you're in crisis, call or text 988, contact Penn State CAPS crisis services, or go to the nearest emergency room.

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.

Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom and into a life you deserve.

Stephanie is motivated to empower clients to achieve their goals and to improve their overall quality of life through variety of evidence-based techniques, including cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness practices. She believes in a holistic approach to mental health and sport performance, addressing both the mind and body.

You should never have to justify your identity to a provider. As a therapist with nearly 20 years experience, I provide culturally competent, compassionate, trauma-informed, and affirming psychotherapy to help you make decisions about your own life. Whether you are transgender, lesbian, gay, bisexual, nonbinary, genderqueer, gender nonconforming, kinky, queer, questioning, pansexual, asexual, detransitioner/retransitioner, Dominant, submissive, kinky, into BDSM, a sex worker, monogamous, polyamorous, neurodivergent, neurospicy, neurotypical, or unicorn... even cisgender, straight/hetero, or vanilla… our goal together is your happiness. In service to our communities, I have volunteered on Boards of Directors, committees, and elsewhere, made several hundred (300+) educational and other public appearances including workshops at conferences, lectures in colleges and universities, appearances in the media, and elsewhere. I have also written books and articles. This has largely been pro-bono activism, advocating for the rights and healthcare of gender and sexually diverse communities. We can be defiant against the current physical and legislative assaults on our identities where ‘they’ bully the vulnerable, inciting hate, violence, fear, and despair. If you, like so many are distressed about the current world… I can provide support and hope. We are fierce. And we deserve joy. Licensed in NY, NJ, PA, DC, IL, RI Check out the award winning book, Surviving Transphobia!!! www.SurvivingTransphobia.com Recipient, 2025 Sexual Orientation and Gender Identity Distinguished Book Award, the American Psychological Association [APA].

3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you.

Therapy is a journey where you learn more about yourself, your internal experience, and your loved ones in order to change your life based on your own goals and values. I can help you and/or other members of your family gain flexibility in your thoughts and actions through experiential skill development. At times, therapy can involve vulnerability and emotional expression; while at other times, it can be playful and enlightening. My goal is to create a warm and safe environment where emotions, thoughts, memories, and other internal experiences can be explored with compassion and understanding. I have experience in treating trauma, anxiety, OCD, insomnia, depression, bipolar disorder, psychosis, and interpersonal concerns using a variety of evidence based treatments. I have helped children, adolescents, families, parents, and couples approach their concerns from a family systems perspective.

Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult, but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 7-8 years, strengthening my skill set to meet your needs. Our first session will be structured toward getting to know one another, while identifying goals and objectives you believe are important for you to target while in therapy. This will later translate into a more specific and individualized treatment plan that will set the tone for future sessions. Though I practice primarily from a Cognitive Behavioral modality, I incorporate Dialectical Behavior Therapy techniques to support the experience of intense emotions among many mood disorders and intrapersonal conflicts. I challenge you to explore strength-based strategies to support independent growth and improved self-esteem. Additional areas incorporated into treatment include: communication skills, mindfulness intervention and strengthened self-awareness. I believe therapy is a space one needs to feel comfortable in, therefore it is my mission to provide that to you. I am here to have real, stress-free conversations, acting as a soundboard and listening to you and your needs. I am here to provide education, support and guidance in an empathic, confidential manner.

Do you often ask yourself what is my life's purpose, is and struggle with emptiness each day? Are you struggling to make life decisions amid feelings of uncertainty, that you are always going to make a wrong decision? Do you question your current relationships, but struggle with relational patterns such as manipulations, attachment issues, co-dependency, problems setting boundaries, narcissism-controlled environments, and emotional abuse? At Inspired Beginnings Counseling Services, PLLC we understand the pressures of life at these transition stages. Specializing with young and middle-aged adults, navigating through a journey toward empowerment, self-discovery, and self-love. Specialized experience in life transitions, narcissistic abuse syndrome, and co-dependency. The first step in change is reaching out and exploring what could be different. Together we can work towards a life of more freedom and change and overcome the barriers that hold you back. I look forward to working with you!