Therapists for college students near University of Pennsylvania

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies. I’m passionate about this work because I’ve seen how mental health impacts every part of life—from performance and relationships to life transitions and confidence. As a former West Chester University Division II athlete, I understand firsthand the mental load that comes with high performance, pressure, and pushing through—even when you’re not okay. That lived experience helps me support clients who are navigating high expectations, both in sport and in life. In our sessions, you can expect a collaborative, nonjudgmental space where I get to know you and your goals. I believe therapy works best when it’s a team effort. Together, we’ll explore what’s working, what’s getting in the way, and what needs to shift. My style is a blend of warmth, honesty, and gentle challenge. I’ll always meet you where you are, but I’m not afraid to help you look at patterns that may be holding you back. Whether you need space to process, a sounding board for decision-making, or someone to help connect the dots—I’m here to listen deeply, ask thoughtful questions, and offer honest feedback to help you make meaningful progress. If you’re ready to prioritize your well-being—whether as an individual or an athlete—I’d be honored to support you on that journey!

If you’re feeling overwhelmed, sad, frustrated, confused, or anything in between - it can feel like you're not yourself anymore. Talking about it can help. I’m here to listen non-judgmentally and help you prioritize what’s most important to you. We will work together to find solutions that help you feel like yourself again! I am a graduate of the University of Scranton (B.S. in Counseling & Human Services and Philosophy) and Temple University (Master of Social Work). I'm a Licensed Clinical Social Worker and can see clients virtually if they are located in PA or CT. Please feel free to message me or request an appointment if you would like to see if I am a good fit for you. I look forward to working with you!

I often work with students who feel weighed down by stress, perfectionism, or the pressure to have it all figured out. My goal is to give you a supportive space to sort through those challenges, build healthier coping skills, and feel more confident in both school and life.

Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.

You’re doing a lot for everyone, and at the same time you’re trying to hold on to who you are. Maybe you’re figuring out adulthood, balancing school or work, managing relationships, or trying to feel like “yourself” while also being there for other people. Big changes — starting college, career shifts, breakups, becoming a parent, identity changes — can feel overwhelming, lonely, or like a loss. You don’t have to sort it out alone. This is a space to say what’s really going on, without having to minimize it or make it sound okay. I'm real, warm & nonjudgmental. I work with people who are stressed, burnt out, anxious, hurting or just trying to stay afloat. I have deep experience supporting college students, young adults, people exploring identity & people living with self-harm or suicidal thoughts. We’ll slow things down, make sense of what’s happening & figure out what actually works. Therapy doesn’t have to be formal or scary. It can just be you and me, talking honestly about what you’re carrying and what you want next. If you’re ready to feel more grounded and supported, reach out. I’m currently accepting new clients and offer flexible scheduling. Send a message or request a session to get started.

Please visit my profile to learn more about my services.

Do you struggle with anxiety, emotional overwhelm, burnout, or feeling disconnected from yourself or others? Even if you’ve learned ways to cope, do you feel ready to process what you’ve been holding and begin healing more deeply? The clients I work with are often thoughtful, resilient individuals who want to better understand their experiences and reclaim a sense of safety, balance, joy, and meaning in their lives. Some are curious about exploring creative expression as a way to access emotions and experiences that may be difficult to talk about directly.

I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish. My approach to therapy is to embrace change and to adapt to those changes in a constructive manner. I focus on the person and the challenges from a solution focused point of view. We will look at the presenting challenge, personal thoughts, self-perceptions, support systems, difficult emotions, and work around it in order to strengthen the client's abilities to tackle these challenge head on and be successful.

My style of therapy is very laid back, as I believe comfort is the most important part of the therapy process. In order to discuss difficult topics or begin to work towards goals, there has to be a strong therapeutic relationship. I begin to build this relationship by getting to know my client's personalities, family structure, work life, friendships, etc. Once I get to know you, I can better understand patterns, coping skills, and/or emotions that may be occurring in response to stressors. I also am very client-centered and will tailor the therapy process around what is best for each client. Everyone is different and that means that therapy will look different for each person.

Karen is a Jamaican American therapist who specializes in anxiety, immigrant, and relational therapy. Focus areas include generalized anxiety disorder, perinatal anxiety, social anxiety, test anxiety, grief/loss, life transitions, betrayal trauma, dating, relational trauma/conflict (for Individual Therapy); first generation American, Caribbean American, adult children of immigrants, cultural adjustments, family expectations, migration-related stress/trauma, immigration evaluations (for Immigration Therapy); and conflict, dating/dating after divorce, premarital, infidelity, divorce/separation, interracial, interfaith, communication, (for Couples Therapy).

Starting therapy can feel like a big step, and I'm glad you're here. My hope is to create a space where you feel comfortable showing up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. I enjoy working with adolescents and adults who are ready to better understand themselves and create meaningful change. Whether you're navigating anxiety, depression, relationship challenges, grief, or a major life transition, my goal is to meet you with warmth, authenticity, and compassion. Together, we'll build on your strengths, develop practical coping skills using CBT and solution-focused strategies, and work toward helping you feel more confident, resilient, and like yourself again.

Please visit my profile to learn more about my services.

Nancy Wildrick is a licensed therapist and dedicated to building trust with participants by listening attentively, focusing on their strengths, and providing encouragement. She utilizes a strength-based approach grounded in Cognitive Behavioral Therapy techniques to support her clients' growth. Nancy enjoys gardening, especially propagating lavender plants, and brings this nurturing spirit into her work. She is committed to empowering individuals and fostering a supportive environment for personal development.

Many of the students I work with are used to functioning well despite feeling anxious, depressed, overwhelmed, or emotionally worn down. Some are struggling with trauma, difficult family relationships, or recurring patterns in their relationships that they don't fully understand. Others are trying to manage ADHD while balancing school, work, research, or family responsibilities. I'm also interested in working with students who are trying to make sense of themselves in the context of the world around them. That might include questions about identity, culture, community, or the emotional impact of social and political events. If you're someone who feels deeply affected by what's happening around you, therapy can be a place to think through those experiences rather than carrying them by yourself. My approach is collaborative and guided by curiosity. I don't assume there are quick answers or a single right way to do therapy. Sometimes our work is about understanding the patterns that keep repeating in your life. Other times it's about dealing with whatever is most pressing right now. Most of the time, it's both.

I specialize in eating disorders and trauma. I work mostly with women and college students suffering from depression and anxiety. I do EMDR and have a background in art therapy. I’m only working virtually at present.

Mental health challenges can impact your overall wellness and get in the way of attending class, completing assignments, or taking care of yourself. If you are feeling emotionally unwell and struggling to cope with life’s difficulties, attending therapy can offer you support and guidance during these challenging times. Our experienced therapists offer individual counseling services that allows privacy and confidentiality to talk about you, what’s troubling you, and how to make a sustainable change. We value helping to create a culture that normalizes discussion of, and support for, mental health being an integral part of overall wellness. To assist with decreasing barriers to care, sessions are offered as in person appointments or virtually via telehealth. Our therapists incorporate enthusiasm, humor, and creativity to help provide the support you need to reach and exceed your mental health goals. We believe therapy is not only a safe place to share your thoughts and feelings but also a thriving environment to learn effective strategies to grow into your best self.

With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and cultivate self-acceptance. I offer a warm, affirming space where you can explore challenges, develop coping strategies, and move toward a more fulfilling, values-driven life. As my practice is LGBTQA+ affirming I have extensive training and offer consultation in providing services for those exploring their gender journey, andI also provide letters of support for those seeking gender affirmation treatments to provide to their providers as requested by managed care I work with adults of all ages, although a large portion of my practice is made up of college-age students.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship. I am a non-judgmental, compassionate, and formally trained Clinical Social Worker and Therapist. I am qualified to help you understand and resolve a wide array of issues that can be problematic in your life, while just as importantly, helping you to recognize your own strengths and potential for growth. My interest is working with you to help you better understand yourself through a process of exploration, support, respectful listening, and honest dialogue.

You're showing up to class, turning in the assignments, smiling in the group chat — and falling apart the second you're alone. If you're exhausted from holding it together for everyone but yourself, you're not broken. You're carrying more than anyone can see, and it's time someone helped you put it down. At Peace-Filled, we work with college students navigating the pressure to perform — academically, socially, online, and at home. Whether it's anxiety that won't switch off, a depression you've gotten good at hiding, family expectations that don't leave room for who you actually are, or a past you haven't had the space to process — we get it, and we know how to help you move through it. Our therapists are diverse, culturally grounded, and trained in trauma-focused care. We don't hand you generic coping tips and call it a day. We help you understand why you feel stuck, build the tools to actually change it, and walk with you while you do — virtually or in person, on your schedule. You don't have to have it all figured out to reach out. You just have to be ready to feel lighter.