Therapists for college students near Houston, TX

Cindy Millet is a Licensed Professional Counselor Associate under the supervision of Lori K. Shaw, LPC-S. She earned her undergraduate degree in Sociology and holds Master’s degrees in Education and Clinical Mental Health Counseling. Cindy also holds professional licenses as a school counselor, teacher, and special education teacher, giving her a broad understanding of the emotional, developmental, relational, and educational experiences that shape individuals and families. Cindy works with students, adults, and families experiencing anxiety, trauma-related concerns, family challenges, and generational patterns. She takes a holistic, trauma-informed approach to counseling and believes that each person has an innate capacity for healing and growth when given a safe, supportive, and empowering environment. Drawing from cognitive behavioral therapy, solution-focused therapy, person-centered therapy, and psychodynamic approaches, Cindy integrates different therapeutic perspectives based on each client’s individual needs. She is particularly interested in helping clients develop awareness of the experiences and underlying patterns that may be impacting their emotional wellness and relationships. Cindy’s goal is to create a therapeutic relationship where clients feel genuinely heard and accepted while gaining insight, building resilience, and developing the tools needed to create meaningful and lasting change. She believes counseling is not about telling someone who they should be; it is about creating space for them to understand better who they are and who they want to become.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience in the nursing field. My most recent work at an acute psychiatric mental health hospital allowed me to see the impact of severe mental illness on a person's life. I have a genuine passion for improving mental health in individuals by educating them on how to navigate mental illness in their lives through an effective medication management plan and supportive talk therapy.

I am a licensed professional counselor with over 10 years of experience providing quality mental health care and career counseling services. I value supporting clients and the communities I serve by providing individual therapy for LGBTQ+ concerns, anxiety, body image concerns & disordered eating, ADHD, and career development concerns. My approach focuses on exploring what makes each individual thrive, providing empathy and understanding, free from judgment and societal expectations.

Please visit my profile to learn more about my services.

Finding the right therapist is a lot like finding the right pair of shoes—it should feel like the right fit. My goal is to provide a supportive, nonjudgmental space where you can navigate life's challenges, build resilience, and rediscover a sense of peace and balance. I believe therapy should be as unique as the individual seeking it. Together, we will create treatment goals and sessions tailored to your specific needs, strengths, and experiences. I am passionate about helping clients develop practical tools and feel empowered to take an active role in their healing and personal growth.

The go-to treatment modalities that I've found most helpful are Cognitive Behavioral Therapy (CBT), Talk Therapy, and Solutions-Focused Therapy. As a therapist, I believe in empathy. Unconditional positive regard is high on my list of priorities when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! I seek to make therapy feel easy peasy! I take an eclectic approach when dealing with each client because everyone is different. At times, I blend treatment modalities in an effort to meet clients where they are, while finding what works. Easy dialogue is the vehicle that makes things cohesive. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am a board-certified psychiatric mental health nurse practitioner specializing in medication management and mental health care across the lifespan. Utilizing my nursing background, I developed an empathetic approach to caring for a diverse population of patients. I pursued my undergraduate studies at Austin Peay State University, earning her Bachelor of Nursing degree. I earned my Doctor of Nursing Practice degree with a focus on psychiatric mental health from the University of Tennessee Health Science Center, where I graduated with honors. My focus is fostering a patient-centered, therapeutic relationship while implementing an evidence-based approach to mental health wellness. My role as a psych NP involves conducting comprehensive psychiatric evaluations, developing individualized treatment plans, prescribing medications, and providing psychotherapy. I am an active member of professional organizations such as the American Psychiatric Nurses Association (APNA), the American Nurses Association (ANA), and my state nurses’ association.

I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms, strengthen relationships, and improve quality of life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

You’re doing fine. So why doesn’t it feel like it? Maybe you’re keeping up with school, showing up for your friends, and getting through your days, but underneath it all, you feel anxious, overwhelmed, disconnected, or unsure of yourself. Maybe you overthink everything. You second-guess your decisions. You have a hard time saying no without feeling guilty. Your relationships leave you confused or drained. You keep falling into the same patterns even though you understand what you should do differently. Or maybe you’re going through a major transition and realizing that the person you’ve been becoming doesn’t quite feel like you anymore. That’s the kind of work I love doing. At Inner Axis Therapy, I work with college students and young adults who want more than coping skills and advice. We slow things down and get curious about why you respond the way you do, where those patterns came from, and what you actually want your life and relationships to look like. Therapy with me is collaborative, honest, and down-to-earth. You don’t have to come in with a diagnosis, a perfectly explained problem, or even know exactly what you need. We can start with, “Something just doesn’t feel right, and I want to understand why.” My goal isn’t to help you become a version of yourself that simply functions better. It’s to help you develop a stronger sense of who you are, trust yourself more, build healthier relationships, and make choices that feel more aligned with the person you want to become. You’re allowed to be figuring it out. Therapy can be part of that process.

You don’t have to be in crisis to start therapy. If you’re feeling anxious, overwhelmed, disconnected in your relationship, or stuck in patterns that no longer serve you, support can make a meaningful difference. I primarily work with adults and couples navigating anxiety, depression, stress, communication challenges, boundary setting, self-worth concerns, and relationship or family conflict. Many clients come to me wanting to improve communication, rebuild trust, break generational cycles, or feel more secure within themselves and their relationships. Together, we focus on strengthening emotional regulation, deepening self-awareness, and creating healthier, more connected partnerships. I provide a culturally responsive and affirming space, especially for individuals within BIPOC and Latinx communities balancing personal growth with cultural and family expectations. Therapy is collaborative, tailored to your needs, and grounded in compassion and evidence-based practices.

Ellicia Money, Ed.D., LPC-S, NCC, CCTP, helps college students, student-athletes, and high-achieving individuals navigate anxiety, burnout, perfectionism, trauma, identity concerns, life transitions, and the pressure of always having to hold it all together. Her work centers on creating affirming spaces where clients can move beyond survival mode, explore who they are outside of achievement and expectations, and prioritize their own healing and growth. Ellicia’s approach is collaborative, culturally responsive, and grounded in authenticity, helping clients build balance, boundaries, self-compassion, and emotional wellness while navigating demanding careers, academics, athletics, and life transitions.

I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.

I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to help clients overcome obstacles so they can be happier and more confident in their lives. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I consider myself a trauma-informed, mindfulness, cognitive-based, person-centered therapist. I strive to provide a safe space for clients to feel comfortable. Using EMDR Therapy (Eye Movement Desensitization and Reprocessing) the client can identify their negative beliefs and process past traumas. I'm here to help my clients overcome their struggles and better manage their responses to life stressors. Using Mindfulness clients connect to their calm selves. They can tap into being intentional about self-regulating, using grounding, intentional deep breathing, and other self-help tools. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.

Welcome to Mindful Healing! Where your journey to healing begins! I work with individuals that struggle to find inner peace and balance. Often due to depression and anxieties their life. I can help guide, support, and validate their feelings. As a person-centered counselor, my clients find a space to explore and express their emotions in a positive, non judgmental, safe environment.

When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.

You might look like you're holding it together on the outside, but internally things feel overwhelming. I work with teens and adults who are feeling stuck, emotionally exhausted, navigating major life changes, or carrying experiences from the past that continue to affect their daily lives. Whether you're struggling with anxiety, difficult relationships, or simply don't feel like yourself anymore, I'm here to help you reconnect with yourself and move forward. My goal is for you to feel more in control of your life. We’ll explore how your past influences your present, creating a safe space where you feel truly seen. Our time together is to help you discover the strength you already have in you to move forward with clarity and confidence. Taking the first step can feel intimidating, but you don't have to have everything figured out before we meet. Our first session is simply a chance for us to get to know each other, talk about what's bringing you to therapy, and begin creating a plan to move forward that feels right for you.

College and young adulthood can bring a lot of change—new responsibilities, relationships, family expectations, academic or career pressure, and questions about who you are becoming. I work with young adults who may be feeling anxious, overwhelmed, emotionally stuck, or simply unsure of how to move forward. My approach is warm, practical, and supportive, with a focus on helping you better understand yourself, manage difficult emotions, improve relationships, and feel more confident in the choices you make. I offer a space where you can be yourself, feel heard, and work at a pace that feels comfortable for you.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.