Therapists for college students near University of Texas at Austin

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Life transitions can be tough, especially when navigating ADHD, anxiety, depression, neurodivergence, or other challenges. Whether you're adjusting to a new phase of life, struggling with focus, motivation, or emotions, you're not alone. I'm Kate, an LCSW, and I specialize in helping adults build structure, confidence, and coping skills. Together, we'll find strategies tailored to your unique needs. If you're feeling stuck, stressed, or uncertain, therapy can help you regain control and move forward with clarity. I believe therapy isn’t one-size-fits-all, so I tailor my methods to each individual. Using strengths-based approaches, mindfulness, and Acceptance and Commitment Therapy, I help clients build resilience, improve emotional regulation, and work toward meaningful change. Outside of my work, I enjoy training my dogs, cooking, and reading to stay balanced. Taking the first step is tough, but you don’t have to do it alone. Whether managing ADHD, anxiety, or life transitions, I’m here to help. Let’s work together to create real change and build the life you want. Reach out today to schedule a session and start your journey toward clarity, confidence, and balance. I look forward to connecting with you!

Hi! My name is Natasha Backman, and I'm passionate about creating spaces where people can explore their innermost thoughts and emotions. Life can be challenging, and we all deserve a space to get curious about where we’ve been and where we’re going. I'm here to support you, whether you've engaged in counseling before or you need help understanding how this process works. I know that therapy can be a weird and wonderful space. It is our time for healing and growth, in which the only pretense is that we give space for the most authentic version of ourselves. I have experience working with clients who have goals related to processing trauma, exploring their gender and sexual identity, and recovering from drug and alcohol use. Identity impacts the ways in which we interact with mental health resources, and I welcome conversations about race, power, and privilege. Counseling can be a place for processing painful experiences and emotional work in pursuit of change. At the same time, it can be a space of connection through laughter and compassion. I launched my private practice because I believe in the restorative power of the counseling process. I look forward to hearing your story.

College life is a time of incredible growth and opportunity, but it can also bring unique challenges like managing stress, balancing responsibilities, and prioritizing mental well-being. Empowering Wellness supports you every step of the way through our in person or telehealth platform, making mental health and wellness care more accessible and flexible than ever. With just a click, you can connect to a team of experienced professionals who understand the pressures of college life. Whether you’re seeking medication management, therapy for anxiety, guidance for managing stress, or strategies for building better habits, our HIPAA-compliant telehealth platform ensures you can access high-quality, personalized care from wherever you are—your dorm, the library, or even back home during breaks. Our services are tailored to your needs. We offer virtual sessions and holistic wellness programs like mindfulness coaching, Motivational Interviewing, and Cognitive Behavioral Therapy—all designed to help you stay balanced, focused, and resilient. At Empowering Wellness, we’re committed to empowering you to prioritize your mental health while navigating your college journey. With care that’s as mobile and dynamic as you are, we make it easy to put your well-being first. Start your journey to balance and success—schedule your first telehealth session with Empowering Wellness today.

Are you stressed out, burnt out, overwhelmed, and just OVER IT? I'm here to provide a safe, therapeutic space for you to process your experiences. I work well with people who are overly anxious and have been told they're "overthinkers." Starting therapy can be daunting, but it doesn't have to be difficult. It doesn't have to be scary. Getting started is the hardest part, but once you're in, you'll be able to jump in and learn new tools, process your emotions, and just VENT sometimes. You need someone on your side who can GET you. Someone who wants to help you and understand you. Email me to get started because I'd love to meet! I provide virtual counseling for residents of Texas, Colorado, and Oklahoma, and I'm available evenings and weekends!

Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense of peace and purpose.

“We don’t have to do all of it alone, we were never meant to.” -Brene Brown Currently accepting new clients for virtual/Telehealth counseling services and hypnotherapy. My 10+ years of practicing has become enriched with opportunities to work with an array of presenting issues and populations, all of which have deeply impacted, influenced, and enhanced my fulfillment and devotion to the mental health field. I maintain and promote an inclusive mindset, welcoming all human beings to share in a safe space, in order to knock down barriers, and move toward a healthier and more desirable quality of life. While the majority of the clients on my caseload suffer from the lasting effects of trauma/PTSD, a growing pattern, stemming from anxiety, depression, and relational/attachment issues has become a close second.

You’re juggling a lot. Classes, work, friends, family, money, maybe figuring out who you are and what you actually want from life. And somewhere in the middle of all that, your mental health is supposed to “keep up.” My practice is here for that in-between space—when things aren’t exactly falling apart, but they’re definitely not okay. I work with college students who are dealing with anxiety, overthinking, burnout, relationship stress, grief, and big life transitions. Together, we slow things down, sort through the noise, and build practical tools you can actually use in real life. Sessions are judgment-free, conversational, and tailored to you—no pressure to be “put together” or say the perfect thing. You can come as you are: exhausted, unsure, overwhelmed, or just curious about therapy. If you’re ready to feel a little less stuck and a little more like yourself again, you’re in the right place.

Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.

Welcome! I'm Alice Kelly, LMFT, CST, and I specialize in supporting clients through periods of change. Whether you're adjusting to a new academic environment, exploring your identity, managing family relationships, or all of the above, this is your space to process and grow. I offer culturally responsive support that recognizes your unique experiences. Our work together might include: Processing complex emotions about change and growth Developing tools for communicating with family Building confidence in your choices and identity Creating strategies for managing multiple responsibilities Finding ways to honor both family connections and personal growth

Are you a queer, BIPOC, or neurodivergent person struggling with relentless self-criticism? It might feel like you can’t stop beating yourself up and feeling like you’re not good enough, no matter how hard you try. This self-doubt can be reinforced by others treating you differently and the systemic oppression which is present in so many aspects of our world today. If you’re ready to escape from a shame spiral, you’ve come to the right place. Welcome! My name is Sajl, and I’m a nonbinary and South Asian therapist based in Frisco, TX. I work with motivated and insightful teens and adults via telehealth to liberate themselves from self-hatred. My goal is to provide you with an affirming, compassionate, and honest therapeutic space in which you are free to explore and understand where these beliefs stem from. Together, we’ll get to the root cause of your pain and help you develop a kinder and gentler inner voice. As a young queer person of color, I know what it’s like to be unsure of whether aspects of my identity will be accepted in new spaces. Rest assured, every aspect of what makes you who you are is invited when we share space together. My therapeutic approach is culturally sensitive, identity-affirming, and liberation-centered. I incorporate aspects of acceptance and commitment therapy, relational cultural therapy, and attachment theory to help you understand and face your pain with courage and compassion. If you’re ready to release the burden of the pain you’ve been carrying, I would be honored to lighten your load and walk alongside you in the path towards healing.

I provide respectful, understanding therapy to support you in living your best life. Whether you’re navigating relationship struggles, communication challenges, depression, anxiety, or the weight of “overthinking,” I’m here to help. I work with couples, adolescents, adults, and LGBTQ+ clients through secure telehealth sessions, offering a flexible and confidential space for healing. My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), and my experience with bipolar disorder, addiction, abuse, and crisis situations allow me to provide compassionate, evidence-based care tailored to your needs.

Hi, I typically work with individuals experiencing burnout/overwhelm, anxiety, OCD & many other related needs (perfectionism, people pleasing etc.). I also enjoy working w/ individuals having social-based/relationship struggles (all kinds) & need support in navigating these concerns. Please email for current availability.

In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thoughts among a variety of other concerns. I also enjoy working in perinatal mental health and am currently enrolled in training through Postpartum Support International.

Hi, I am Dani Manetta, LCSW—a Marine Corps veteran, therapist, and mom. I work with teens (13+), adults, and families navigating anxiety, life transitions, and relationship challenges, including co-parenting and blended family dynamics. My approach is warm, direct, and collaborative. I offer structure when it’s needed and space when it’s time to process. Whether you’re a parent worried about your teen or an individual feeling overwhelmed or stuck, I’m here to help you build insight, confidence, and meaningful change. My approach is warm, direct, and collaborative. I bring a mix of evidence-based tools, real-life perspective, and a strong belief that growth happens when we feel truly seen and supported. Whether you’re looking to process past pain, set boundaries, or just find your footing again, I’m here to help you feel more confident, capable, and connected. Whether you’re a teen, an adult, or a parent seeking support, the first session is all about getting to know you. We’ll talk about what brought you here, what’s been on your mind or weighing you down, and what you hope to change or better understand. I’ll ask questions to get a fuller picture of your life, relationships, and experiences—but there’s no pressure to share everything at once. I know the first session can feel a little awkward or nerve-wracking, especially if therapy is new. That’s okay. My job is to create a space that feels safe, supportive, and judgment-free. We’ll move at your pace, explore what matters most to you, and begin to build a plan together. You won’t leave with all the answers, but you will leave with a sense of clarity, direction, and—hopefully—relief that you’ve taken the first step

So no one told you life was gonna be this way? At night you toss and turn worrying about the future. You wish you could stop overthinking and start enjoying life. You wish that you could stay motivated and start getting your life together. It seems like your friends all have it more figured out than you. You know your life could be so much better, you're just not sure how to get there. You want to talk with someone that can offer a fresh perspective. You want to learn how to tackle this anxiety, stress, sadness, numbness that's holding you back. You want to feel more confident, think more positively, and be a better version of yourself. You want to fully enjoy this journey that you're on and feel that your life has purpose. I can help! Reach out to me today and set up a free 15 minute consultation.

Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. I recognize that each person is unique, so I will strive to find the best techniques to suit your needs. I offer an open and supportive space for you to explore your goals, thoughts, and emotions. I know firsthand how important it is for people to feel heard and understood. I believe people are capable of change, and it is my passion to help you find the confidence needed to reach your personal goals. Whatever part of your journey you are in, contact me if you are ready to take the next step. I would love to see what we can accomplish together!

Hello! My name is Rebecca, and I am glad you are here looking for help. That is a brave step in and of itself. College can be a difficult time for many students. I specialize in therapy for young adults struggling with concerns related to trauma, anxiety, stress, perfectionism, and people-pleasing. I’m here to help you explore what is holding you back and how you can move forward feeling happier and more at peace. I have personal lived experience dealing with mental health concerns as a college student and therefore strive to be non-judgmental and empathetic. All races, religions, identities, and abilities are welcome in my therapy office. I am EMDR trained and also use techniques like CBT and ACT. We will work together to figure out the best type of therapy for you and your needs! I hope you find a therapist who is a great fit for you. If you think that could be me, I look forward to hearing from you!

At A Different World Counseling Services, we understand that mental health challenges are as diverse as the people who experience them. Our team of skilled therapists and counselors comes from various backgrounds and specializations, allowing us to offer a wide range of services. From individual and family therapy to group sessions and specialized treatments We believe that a supportive and inclusive environment is crucial for effective mental health treatment. At A Different World CS, we create a space where clients feel safe, understood, and empowered to make positive changes. Whether you seek help for yourself or a loved one, our dedicated and diverse team is here to support you every step of the way.

Students come to me for help with: • Overthinking, anxiety, and academic stress • Identity questions and major decision-making • Relationship issues, breakups, and trust concerns • Trauma recovery and emotional regulation • Motivation, procrastination, and learning healthier habits