Therapists for college students near Boston College

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

I believe that each and every one of us is the expert of our own lives, but sometimes we feel overwhelmed and need guidance as we navigate life's challenges. This gets more challenging if you're an LGBTQ+ person in the south, but working with an affirming, competent therapist can make a big difference. I help transgender folx and other members of the LGBTQ+ community explore their identity, develop self-esteem, and improve their relationships. My approach to therapy is queer competent, gender affirming, sex positive, kink affirming, and poly affirming. I strive to create a safe space for my clients to explore their problems fully without fear of judgment. It is truly an honor and a privilege to be able to stand by my clients as they courageously make changes necessary to live fulfilling lives. In addition to individual therapy, I also offer comprehensive assessments and letters of support for transgender folx who are seeking gender-affirming surgeries.

Do you find yourself overcome with anxiety, stress, or intrusive thoughts? You may feel stuck in your own head, think negative "what-if" thoughts, or replay social situations in your mind, critiquing what you said and overanalyzing how everyone else responded. Are you ready to make a change? If so, allow me to guide you in shifting your mind from being your arch enemy to your powerful ally. My clients and I work together as a team. We will talk about the negative thinking patterns affecting you the most, and strategies to change them so that you can breathe a sigh of relief as you feel their grip on you loosen. My clients learn new ways of approaching their thoughts, and techniques to calm their minds for immediate and long-term relief. Practicing these tools in-between our sessions ensures that you are developing new healthy habits to support lasting change. I use strategies based on scientific research so you can get the results you are looking for. If you are tired of feeling stuck and are ready to take that first step toward feeling better, call or email me today. Change starts from within, and I am here to guide you in that process.

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their lives. I create a comfortable, safe space where we explore strategies tailored to your needs. Using Cognitive Behavioral Therapy, Grounding, EMDR and Motivational Interviewing, I help clients build coping skills and understand their emotions. In our first sessions, we’ll ensure therapy feels like the right fit before moving forward. Through therapy, clients gain emotional resilience, healthier relationships, and stronger coping skills. They learn to manage stress, process emotions, and build confidence in navigating life’s challenges. My goal is to help clients create lasting change and move forward with clarity and strength

I work with folks who experience anxiety, trauma, difficulty with life transitions, struggles with family dynamics, difficulty setting appropriate boundaries and LGBTQIA+ related struggles. I work to create a safe space for you to feel comfortable, supported and heard throughout the therapy process. We will work together to develop coping skills and utilize your inner strengths to achieve your goals. I believe in highlighting strengths, empowering individuals and helping others set healthy boundaries. I offer an empathetic place to process while also challenging you to be outside your comfort zone. I provide LGBTQIA+ affirmative care and I am also EMDR Trained.

Please visit my profile to learn more about my services.

Welcome! You’re on the right track if you’re reading this right now. Seeking help is hard, especially while dealing with the transition to college life. I have found that my interest is in college age individuals after years of working with young kids to young adults. College life is tough and it might be the first time you’re truly on your own. I was once in your shoes but also have a lot of clients that have been too. Whether you’re dealing with anxiety, depression, PTSD, or just stress of everything college brings (academics, lack of sleep, social relationships, etc). I’m here for you. My main job is to listen to you but also to challenge you and your thoughts. I really value working as a team with my clients, we work together to reach your goals, both small and big. If you feel you want to learn more about me or have any questions at all please don’t hesitate to reach out. Every individual is unique and it’s important to find what works for you.

If you have come here to find a counselor, please know I consider it an honor and privilege to hear your story. As a licensed mental health counselor, I bring experience with college age, adult and senior populations in order to provide a supportive, encouraging and safe confidential space. I have experience working with anxiety, depression, social challenges, college transition, family independence, trauma, family conflict, relationship conflict, grief, infertility, separation/divorce, codependency, boundaries work, life transitions, career development, work-place challenges, sport-related issues, obsessive thoughts, unwanted ruminating thoughts, peer relationships, spirituality and more. Notes about my approach: 1. I consider you the expert on your life. I aim for our sessions to be respectful, with the belief that you know the details and dimensions of your life in far greater depth than anyone. This is why I find it utmost important to continuously work to help you help us to know what feels like it fits. 2. You are in the driver’s seat. I believe we each inherently know when we are ready to approach topics or issues. We will work together to discover those in a manageable, safe and healing way. 3. I know it will take time to get to know and trust each other. I think this is ok and good. As we go, we will learn how to best utilize our sessions in in the most helpful, hopeful way.

When life feels overwhelming, you don't have to navigate it alone. As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy for anxiety, depression, PTSD, life transitions, and relationship and family concerns. I believe therapy begins with feeling genuinely heard. Together, we’ll create a safe, nonjudgmental space to understand what you’re experiencing, build on your strengths, and move toward meaningful change. Your experiences, values, and goals guide our work. I’ll listen carefully to understand your concerns and collaborate with you on a treatment plan tailored to your needs, using approaches such as CBT, DBT, somatic practices, and strengths-based therapy. Therapy should feel collaborative, supportive, and purposeful. Sessions are structured yet flexible, with room for reflection, skill-building, and honest conversation. I welcome your feedback and regularly check in to ensure our work remains helpful and aligned with your goals.

Bilingual Mental Health Counselor & Certified Hypnotherapist 🧠 Individual & Couples Therapy | 🎓 Special focus on college & graduate students 📍Telehealth | Fluent in English & Spanish College and university life can bring intense pressure—academics, relationships, identity exploration, and figuring out your next steps. If you're feeling overwhelmed, stuck, anxious, or simply trying to understand yourself better, I’m here to help. I’m Fabián, a bilingual therapist with experience working with college students in university counseling centers and private practice. I offer a supportive, nonjudgmental space where you can explore what you’re going through with honesty and compassion—whether that’s managing stress, navigating relationships, exploring your identity, or healing from past trauma. My approach blends humanistic and existential principles (we'll look at the "why" behind your struggles) with practical tools from: CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavior Therapy) Mindfulness-Based Stress Reduction Narrative Therapy Solution-Focused Therapy For students interested in something beyond talk therapy, I also offer hypnotherapy—a safe, research-supported method that helps with anxiety, confidence, self-regulation, chronic pain, and trauma processing. I’m certified through the International Association of Counselors and Therapists. I work with both individuals and couples via telehealth, and I'm committed to providing therapy that feels culturally affirming, collaborative, and flexible to your needs. 🎓 Degrees: MA in Clinical Mental Health Counseling – Duquesne University Currently pursuing doctoral studies in Counseling – University of Puerto Rico Let’s work together to help you move from surviving to thriving. Feel free to check out my profile and schedule a time to connect—I’d be honored to be part of your journey.

Heart Mind Soul Practice is a boutique psychotherapy practice. Founded on the idea of one person helping another to heal: heart, mind, and soul. Based on the belief that a therapeutic relationship built on a foundation of trust and non-judgmental understanding can foster empowerment and change. Our practice has therapists that specialize in anxiety, depression, eating disorders, grief, ADHD and life transitions.

Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety, changes in energy level, concerns about school or work, or just trying to sort out challenging life issues, I would love the opportunity to help you.

I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress. I have experience supporting clients with anxiety, depression, trauma, life transitions, perfectionism, school and work stress, self-esteem, attachment, and interpersonal and family relationships. My approach aims to be relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space to support you in your journey. I use an integrative, holistic approach that pulls from different therapeutic specialties that we will tailor specifically to your identified wants and needs - such as narrative therapy, family systems, mind-body connection, solution-focused, and emotion and person-centered.

Life is full of challenges and difficult moments. I believe that as human beings, we are wired to deal with our pain in ways that leave us feeling lost, exhausted, and hopeless. We may lose sight of our purpose, our values, our loved ones, and the many other aspects of life that make us whole and content. With humility and compassion, I aim to support you in dropping the struggle and finding new ways to achieve the well-being you deserve. You don’t have to figure it out alone, and I'm sure we'll share some laughs along the way. I utilize a psychodynamic lens which focuses on the unconscious forces that often drive our emotions and actions; including underlying desires and anxieties that are present deep within the mind yet influence personality and behavior. In addition, I will integrate CBT and DBT with the goal of reducing unwanted behaviors. If we work on ourselves and learn to care for ourselves, we can then be present and capable of helping those around us. I’d love to hear from you. I am best reached over e-mail or through my website.

Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.

Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We will work together to overcome the complexities in your life, validating your journey and empowering you to thrive while encouraging you to heal and grow.

As my client, you can expect a safe, therapeutic, and non judgmental environment to process your emotions and better understand yourself. I will help you feel safe, secure, and heard. Together, we will learn how to reframe your negative thinking and develop a positive mindset. I primarily use cognitive behavioral therapy, as well as a client centered/strength based approach. However, I am open to adapting our therapeutic techniques to help you achieve your desired goals.

Congratulations on seeking professional support! I am Stephan, a licensed therapist with over 10 years of clinical experience. I have worked in university counseling, community mental health & primary care behavioral health settings where I provided both short & long-term treatment support to clients from all walks of life who struggled mostly with adjustment challenges, anxiety, depression, stress management & making healthful behavior changes. My primary approach is human-centered & collaborative. I use empathy gained from my own life experiences to provide clients with warm acceptance, unconditional positive regard & a safe space to be their authentic selves, without fear of judgement. I try my best to meet clients where they are so that we can work together to achieve their goals, at their own pace. I would be honored to use my skills & experience to help facilitate your self-exploration, learning/skills-building, self-compassion, healing, recovery &/or personal growth. My virtual practice is still accepting new clients who are currently residing in Massachusetts, & I am available Monday-Fridays from 11am-1pm & 4pm-6pm ET. If my profile resonates with you & you are ready to take the next step towards improved behavioral health, please send me an email, or visit the link to my website below to access my updated availability & to verify if I accept your insurance plan by selecting "Add Insurance," prior to scheduling our introductory 45-min virtual/video appointment.

​PVD Psychological Associates (PVD Psych) is a private psychology practice on the East Side of Providence, Rhode Island. Our mission is to provide the greater Rhode Island area with exceptional therapy, offering cutting edge and research-supported treatment by a team of highly trained therapists. We offer therapy for adults, college students, and adolescents struggling with anxiety, school/career concerns, eating disorders, infertility and women's health issues, and relationship difficulties. PVD Psych is a LGBTQIA-affirmative practice, and is one of few Blue Cross Blue Shield of Rhode Island LGBTQ Safe Zone certified providers. We strongly believe that everyone has the right to respectful and affirming, high quality care. My areas of specialization and interest include: women's issues, depression, anxiety, stress management, and working with LGBTQIA-identified individuals and family members. I practice primarily from a relational-dynamic perspective, though I also incorporate techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and narrative approaches to address and tailor treatment to the unique and individual needs of each client. In my work as a therapist, I focus on understanding early experiences and how psychological well-being can be fostered through relationships. I believe change and healing come through relationships: our relationships with ourselves, as well as our relationships with others. I view therapy as a collaborative process that allows both therapist and client to grow and change. ​ My clients describe me as an empathetic, active listener who approaches their concerns with caring, respect, pragmatism, and sometimes, humor. I'm honored that you're considering working with me and I would be happy to answer any questions that you may have. Please feel free to contact me.