I consider my work with you to be a collaborative partnership centered on your strengths, values, and cultural contexts. In session I am always myself- creative, curious, compassionate, and open to anything you bring to the table. I also like to use humor because life often gives us a lot to laugh at. I don't believe that meaningful work has to be serious all of the time. I typically have a more active style of therapy and will use each session to explore and understand who you are at your core,...
I have over thirty years of experience providing therapy to adults of all ages. My style is warm, non-judgmental, respectful, and active. I use a blend of relational, mindfulness, psychodynamic and skills-based approaches to help you gain clarity and develop strategies to feel better. I am also trained in EMDR and often incorporate those practices into my work with clients. I am interested in seeing you as a whole person; understanding your experiences within your personal, cultural and social c...
Being a student in today's sociopolitical climate is incredibly challenging. As cognitive-behavioral and dialectical-behavioral therapists, we work with students who have wide-ranging concerns, including, but not limited to: anxiety, OCD, PTSD, fear of flying and other phobias, stress, depression, emotion dysregulation, self-harm, suicide, and general malaise. Our approach is collaborative and guided by core principles to help you harness your strengths in regaining control of your thoughts...
My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others....
People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, ...
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I primarily work with young adults navigating the stressors of college and post-college life. With an emphasis on relational, CBT, and strengths-based approaches to therapy, I work collaboratively with individuals so that you feel empowered and hopeful about creating positive change. Together, we can work on developing relationship skills, coping strategies, self-awareness, and self-confidence. I also support individuals who are navigating life transitions and who are trying to better understand...
Our group practice is accepting new patients!! At AIH, we believe that THERAPEUTIC ALLIANCE or the RELATIONSHIP greatly influences treatment outcomes. Through a patient-centered model, we provide specialized care and treatment tailored to individual needs. With our expertise in the diagnosis and treatment of mental and addiction-related disorders, we are committed to delivering effective, evidence-based care. Our diverse practice ascribes to a balanced approach to treatment, going beyond symptom...
I love what I do after 29 years and have worked in a wide range of settings with a wide range of people. Building a strong rapport with clients is essential and I focus on putting you at ease by being attentive, warm, and validating. I practice as a therapist and a life coach. I have a great deal of experience working with young adults. They are my favorite people. I commonly treat depression, anxiety, OCD, PTSD, AD/HD and with those in early recovery from drug and alcohol addiction. I he...
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Most people who seek out therapy with me struggle with a narcissistic relationship that is no longer manageable. At first, many of us find narcissists to be charming or misunderstood, but over time these relationships make us feel isolated, hopeless, and resentful. Once we learn how to identify narcissistic behavior, we realize something has to change. If you have difficulty creating distance from the narcissist, you are not alone. Therapy can help. During your sessions, we will work together to...
My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to ...
Nova Psychotherapy is a private practice dedicated to adults looking to start or continue individual psychotherapy. We strive to provide the highest quality clinical services and outstanding customer service, all in a warm and attentive environment. We are accepting new patients (adults only). We provide in person and virtual sessions, and are available Monday through Friday from 8 am to 8 pm, and limited hours on Sunday. We accept Aetna, Blue Cross Blue Shield, and private pay. If you have a d...
The Therapy Center at the Boston Graduate School of Psychoanalysis focuses on affordable, confidential, individualized psychotherapy to help people examine problems, find freedom from troubling patterns of behavior, and make long-lasting change. We understand that that the cost of therapy is always a concern, so we offer therapy with a completely negotiable fee (after the $30 initial consultation fee). We have found that mutual trust and respect is the foundation of the therapeutic relationsh...
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy for you. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It’s hard to take up space, feel confident, and speak your truth. You want to feel present in your life and like you’re able...
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It is hard to get in a groove and to recover after the times of solitude, separation, and all things unknown we’ve experienced. You know yourself the best, but everyone needs help, support and help connecting these days. No one has been through this before! If you would like someone to connect with, to talk with about figuring out things that are best for you and your people, feel free to contact me. I am working with individuals in person (mostly) and have flexible hours. No topic is ...
Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colle...
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around school, interpersonal relationships, substance abuse, or career and motivation the answers will come only with this balance. My approach to therapy is about solving problems based on a relational and collabor...
Here at TAK Center of Mental Health, we are dedicated to meeting all of your healthcare needs in an effort to improve your quality of life and accompany you through your academic journey. With a primary focus in psychiatric medication management, our providers specialize in anxiety, depression, grief, stress, and ADHD symptoms. We pride ourselves in having access to quality care for students and faculty -- we offer convenient virtual telemedicine new patient appointments within 1-2 weeks thr...