I believe counseling is a process of fostering and encouraging hope: hope for support, hope for change, and hope for new possibilities. We will work together to create a space that is safe and comfortable for you, where change is possible. I believe that, as the client, you are the expert on your own life and have the power to find the solutions that will work best for you. I simply help facilitate this process and support you along the way. There is always hope, and with some time and attention...
Many mental health issues are related to a trauma response in the brain and body. Trauma is often conceptualized as one single event or experience that causes intense fear or distress. However, not all people who experience these kinds of events develop trauma symptoms, and many people who do experience trauma symptoms cannot identify a single event such as this. Another way to understand trauma symptoms is that they occur when an individual’s context overwhelms their nervous system’s ability to...
Are you facing challenges related to mental health or substance use? Do you struggle with low self-esteem, lack of motivation, inner unrest, or difficulty reaching your full potential? Perhaps you're uncertain about your decision-making or navigating family and relationship conflicts. I offer a supportive, non-judgmental space to help you gain clarity, build confidence, and work toward a more fulfilling and balanced life. My passion is in working with those struggling with mental health, fami...
The clients I've worked with that have reported the greatest success all have one thing in common: They tried their hardest in and out of session to challenge themselves. I firmly believe that every person has the answers they are searching for within themselves. I often work with clients to build up their faith & trust within themselves so that they no longer go through life second guessing everything they do. During the young adult stage of life people often believe that they are supposed to ...
Relationships are hard. I can help. I work with individuals, families, and couples to get out of stuck patterns and conflict. I help clients understand what is getting in the way so that that they can get their needs met and connect more with those they love. I cam help with anxiety, depression, conflict, communication, and parenting issues....
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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” –Elizabeth Kubler-Ross I sincerely believe that you are the expert on your life. I strive to create an environment where you feel safe enough to be vulnerable and allow me to partner with you so that we can move forward together. There are times when life’s challenges become too much to bear on your own. Allow me to partner with...
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
I have many years of experience working with undergraduate and graduate students as well as faculty and staff at the university level. The reality is that being a student or working in academia can be both very rewarding but challenging and I am here with the privilege of accompanying individuals on their journeys whether it be personal or professional in nature. I look forward to the possibility of working with you to reach your goals!...
You may call the office at 517-301-5011 Monday thru Friday from 10 am to 6 pm to talk to someone and schedule an appointment....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I believe that anxiety does not have to control your life! I seek to create a supportive, empathetic relationship with my clients in order to help them reduce the suffering in their lives and learn new skills. I implement an integrative approach to best suit each client. I love working with people who are looking to make positive changes in their lives. My goal is to partner with my clients and support them along their journeys. I have specialized experience helping those with obsessive-compu...
I am very close to MSU campus! Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behav...
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Hello! Therapy is a process of self discovery. The decision to seek therapy is a sign of strength and an indication that you are willing to invest in yourself! The clients with which I work best share the willingness to commit to the process of therapy and do the hard work. My goal for each session is to create a warm and inviting atmosphere where together we can explore and discover insights about your life, the root causes of stumbling blocks, and the means to help you heal, change, and grow....
People change when they feel heard, understood and cared about! Therapy is about creating a safe, reflective space for clients to gain insight and increase their reflective capacity. Therapy is about creating a safe, reflective space for clients to gain insight and increase their capacity to reflect on themselves, their experiences, and their relationships. My job as a therapist is to partner with you to help you work toward your goals and reach your highest potential. My specialty is infant ...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
Please visit my profile to learn more about my services.