Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize ...
Who We Are Our Practice Our experience enables us to offer an invaluable outpatient experience that is individualized and caters to the needs of each person served. We are equipped to support multiple mental health disorders "wherever you are planted" in life. We provide a neutral environment in which we support individuals and families. Our Treatment Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neut...
Currently accepting new patients:) Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control....
I work at Southeast Psych, a private group practice located in the South Park area of Charlotte, NC. I collaborate with adults and emerging adults (age 15+) to help identify meaningful goals, increase self-awareness, and process challenging thoughts, emotions, and behaviors. Many of the clients I work with are experiencing depression, anxiety, grief/bereavement, life transitions, difficulty establishing boundaries, or challenges in coping with emotions. My approach to therapy places emph...
You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more commo...
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Trained in couples counseling, addictions counseling, sex therapy, EFT, EMDR, and attachment-based modalities. Life is hard! It's beautiful, it's devastating, it's complicated. And it does not have to be lived alone. I believe that healing is an act of bravery, and I will be here on your journey as long as I am welcome. It is my privilege and purpose in life to walk alongside you as you seek your own fulfillment, direction, and answers. Our therapeutic relationship will be caring, kind and full ...
Are you struggling with where you are headed and where you want to be in life? Are the pressures of performing in and out of the classroom or gym weighing heavily on you? Is your past and present life and relational trauma making you feel stuck? Tides of Change PLLC is here to help. Brittany is the owner and therapist of Tides of Change PLLC. Brittany has over 8 years of experience working with adolescents and young adults who are seeking help for anxiety, career and life transitions, an...
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Hello, my name is Jeff Helms, director of Clearer Thoughts PLLC. My practice is available for residents of North Carolina offering specialties in anxiety and depression. Video and phone appointments are available. Clearer Thoughts PLLC is out of pocket, so insurance is not accepted. However, a sliding scale is offered. Feel free to contact me for a free 30 minute consultation....
Hi! I'm a Licensed Mental Health Counselor providing telehealth sessions for individuals in Florida and North Carolina, and in-person sessions for individuals in Asheville, NC. I provide a compassionate environment where we can partner to identify your strengths and challenges, and together find ways to achieve your goals. I work with a wide variety of individuals, while specializing in the treatment of eating disorders. Please don't hesitate to reach out with any questions you may have!...
You want to appear confident & in control, but deep down you're silently struggling to keep it together. You may be fed up with being everyone's "rock", feeling riddled with frustration and anxiety, or wondering who you are outside of all the "hats" you wear on autopilot. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for relief. You’re ready to release the things that you've been holding in. You’re ready to unhook from the cycle of burnout,...
I mainly help people who are experiencing challenges with anxiety, depression, setting boundaries, and relationships. Another group with whom I work are members of the adoption triad, being an adoptive mother myself and having worked in adoption for a number of years. I use a combination of modalities and together with my clients choose ones that work best with a particular challenge they may be experiencing. I believe that clients are strong and just need assistance in believing in themsel...
Many of the clients that I work with are at a point in their life where they are wanting to become their true self. Oftentimes, family of origin, society and many other factors condition one to believe they can't be or should be something else whatever that may or may not look like. Are you ready to shed old patterns of thinking, believing, and behaving? Are there messages or stories from your past that it seems impossible to shake or let go of so that you can live freely in the here and now...
Sometimes this world is not the easiest place to live as we do not have control over every circumstance. We do, however, have control over how we respond to life situations we encounter. As humans, controlling our behaviors, our thoughts, our feelings can be a struggle at times. Therapy is a safe place to process, to learn, to grow so that we can react more effectively to life circumstances and to gain more control. College students are about adjusting into adulthood, finding independence, a...
Does life sometimes look different than you expected it to be? Do you wonder about your life purpose or what gives you value? We all wrestle with our identity and challenge our self-worth when difficult times emerge in our lives. Some of us struggle with depression, anxiety, grief, or life stage issues and need someone to walk with us and help us navigate during those times. I would love to journey with you through the ordinary and the extraordinary moments of your life. I weave the unique kn...
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Patrick Balsley is a North Carolina Addiction Specialists Professional Practice Board Certified Alcohol and Drug Counselor and Structured Family Recovery® Counselor who has dedicated his life to serving individuals and families struggling with addiction....