Therapists for college students near Durham, NC

I am a board-certified psychiatrist specializing in Post-Traumatic Stress Disorder (PTSD). I have over 10 years of experience using prazosin and doxazosin to treat PTSD related nightmares and flashbacks. My passion is raising awareness of this and helping people know that there is an effective treatment for this that they may not have heard of. I focus on treating flashbacks and nightmares with prazosin and doxazosin. I can work along with primary care doctors or psychiatric providers if they don't have the level of comfort with these medications. For more information visit my site: www.ptsdrx.org. I look forward to talking to you about how this medication can help relieve your symptoms.

Our superstar team is made up of a consortium of providers that have many years of experience working with individuals, couples, families, and groups. We are passionate about helping you achieve a balanced and fulfilling life and treating the WHOLE person. We use modern and evidence-based therapeutic techniques and are individualized and creative in our work with clients. Some of our specialty areas include massage, trauma, grief, eating disorders, anxiety, depression, self-esteem, body image, life transitions, integrative wellness, yoga, and more. Values: Authenticity, Creativity, Compassion, Education, Service, Showing up. This spells ACCESS. By definition, access is “a means of approaching or entering a place and the ability, right, or permission to approach, enter, speak with, or use.” Our hope is for every person to find permission to tend to their wellness and to have the opportunity to do so

CoRe Therapy & Resolutions, PLLC is committed to equipping individuals, groups, and community organizations with resolutions to strengthen their CORE, with services and interventions that are comprehensive and responsive to established mental health and organizational goals.

Many teens and adults struggle with anxiety, intrusive thoughts, and compulsive behaviors that feel difficult to control. You may find yourself stuck in cycles of worry, overthinking, reassurance-seeking, or mental rituals, leaving you exhausted and frustrated. Anxiety or OCD may be interfering with your relationships, school, work, or ability to enjoy daily life. What you want is relief—not just from anxiety itself, but from the constant mental struggle it creates. You want to feel more confident in your ability to cope, less controlled by fear, and more present in your life. I specialize in treating anxiety and OCD using evidence-based approaches, including Exposure and Response Prevention (ERP). I work with teens and adults at their own pace, offering semi-structured, supportive therapy focused on facing anxiety, reducing compulsions, and building confidence in coping skills. Starting therapy can feel overwhelming, especially if you’ve been struggling for a long time. You are not broken or weak—anxiety and OCD are difficult, but highly treatable. Whether you’re new to therapy or returning, support is available when you’re ready to take the next step.

Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't resolve? Have you tried working with others who haven't helped? As a holistic psychotherapist, life & health coach, I can provide an effective alternative. I specialize in helping men, women & young adults develop healthy personal & professional relationships, increase self-esteem/confidence and improve anxiety, depression & holistic wellness. I support helping professionals better care for themselves & am certified to provide safe, effective holistic trauma therapy (EMDR, tapping, hypnotherapy, mindfulness). With my unique holistic training & experience, I can actually help you gain better control and improve your life with effective interventions that are powerful, safe, immediate, and lasting. Try me and see. I have evening hours and a comfortable, private home office in a quiet, safe, neighborhood in Jamestown that is centrally located in the Triad. Distance sessions are available using HIPAA-compliant video software. Please visit my website at https://www.phoenixway.net/distance for details.

I am passionate about supporting people to live more fully, deepen their relationships, and reclaim balance within their relationship between their body and mind. Existing in the world can be challenging and we aren't meant to do it alone. Areas of focus include and aren't limited to eating disorders, relationship with body, anxiety, perfectionism, trauma, attachment, couples, and neurodiversity. Marah aims to create an inclusive, collaborative, and compassionate environment for people as they explore the various parts of themselves, their relationships, and personal goals. She has experience working with individuals, couples, and families of various gender identities, sexual orientations, relationship structures, and racial-ethnic backgrounds from early childhood to end of life. She integrates a variety of narrative therapy, CBT/ACT, embodiment practices, and mindfulness to support people meet their goals. Every person is unique and being human can be hard at times. There are a lot of distractions in the world that block us from connecting to our innate worth. When we are connected to ourselves, our capacity shifts, and we are more able to live fully in alignment with our values. It would be an honor to support you along your path.

Hi, I'm Stacy, I look forward to meeting you. I currently work virtually in SC and NC with young adults who are experiencing anxiety, isolation, over thinking, perfectionism, relationship issues, and using ineffective coping mechanisms. Whether you're feeling overwhelmed by the pressure to excel academically, getting stuck with feeing "not good enough", or struggling with worrying about the future, know that you're not alone. You have worked hard to get where you are, though it is becoming harder to focus or stay motivated. I can help you figure out what is getting in the way of getting things done while also having fun and feeling confident. Check out my website!! Your Mental Health is important, please, reach out today. *Additional appointment days/times may be available upon request.

Hello, I'm Joanna, and I have been in private practice since 2010. I specialize in trauma, grief and bereavement, and support for those with a chronic or terminal illness, their family members, and their caregivers. I have experience with LGBTQQIA+ patients, Veterans and Active Duty, and I am Kink Aware. I'm a military brat, and the wife of a Veteran, so moving, change, and being the "new person" in many situations is something I have experienced for most of my life.

Hello, and congratulations! Whether you realized or not, you just took your first step on the road toward becoming a better you. Let’s face it – being a human can be tough. Life transitions happen and can be scary, sometimes shaking us to our core. Helping you work through your past, present, and planning for a brighter future is where I come in. Even if it doesn’t always feel like it, you are in the driver’s seat of your own life. With that realization comes responsibility but also power. It is my life’s joy to empower others to design the life that they have always envisioned for themselves. When you are ready, we will uncover barriers, bust through obstacles, and build you up to where you are ready to take on the world. Some of those barriers could be past experiences that are causing you to experience trauma symptoms or memories that can weigh you down like a backpack full of books. You may be able to carry on for a while, but in time that backpack is going to slow down your progress and ability to maintain present activities. One of my favorite quotes is, “Life can only be understood backwards, but it must be lived forwards,” by Soren Kierkegaard. Countless people before you have joined with a therapist or counselor and benefited from an objective view of their life and experiences. That is my goal, to look down from above and help you see things in a different light. Now for some information on my background: I received my Bachelor of Science in Psychology with a minor in Music Performance from the University of TN at Chattanooga in 2013. I then went on to earn my Master of Education in Clinical Mental Health Counseling at the same university in 2016. Since then, I have worked intensely with youth and families at a nonprofit agency. I have experience with many various mental health issues and diagnoses and I particularly enjoy working with family issues. I have training in several models including Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Collaborative Problem Solving (CPS), Community Advocacy Project (CAP), and Adolescent Community Reinforcement Approach (A-CRA). My therapeutic approach is collaborative, action- and goal-oriented. When we meet, I want to make sure you leave feeling validated but also with some tools to put into practice in your life outside of session. We will set goals together and regularly check in on progress toward these goals, determining where revisions may be needed. Also, no matter what life outside of session is like, I want to create a calm and safe space for you to be able to think and process clearly. If you have any questions about me or what to expect, feel free to reach out. I’m looking forward to working with you!

I have specialized in working with college and university undergraduate and graduate students since my graduate training and I have worked in six different college and university counseling centers. I have innate knowledge about the experiences that are relevant to college and undergraduate students and it is my mission to provide support in helping navigate the journey during this integral time of development. I have experience supporting students through general academic stress and concerns as well as compounding stressors relevant to diversity, culture and identity. Finally, I understand the intersection that other factors have during the college and university experience (i.e., family, friend and romantic relationship building and conflict, social injustice, financial stress, career uncertainty, etc.)

Maryanne is a Licensed Clinical Mental Health Counselor who specializes in helping folks navigate challenges related to and the treatment of anxiety, OCD, depression, identity exploration and life transitions, particularly amongst the high performance and student-athlete populations. Maryanne’s clinical work is person-centered, relationally driven and evidence-based, drawing from a combination of CBT and person-centered therapies within an intersectional framework. With a healthy dose of humor, compassion and authenticity, she strives to cultivate a non-judgmental atmosphere in which to explore the human experience.

We specialize in Dialectical Behavioral Therapy (DBT) and Radically Open Dialectical Behavioral Therapy (RO-DBT). DBT is an Evidenced-based therapy to treat severe anxiety, emotional dysregulation and facilitate healthier relationships. Group and individual therapy are provided via Online Therapy (zoom).

Tiffany is a native of Mississippi graduating from the prestigious Mississippi School for Mathematics and Science. She spent her summers in the mountains of North Carolina during undergraduate and graduate schools and eventually found her way back to North Carolina full time. Tiffany graduated with a Bachelor's of Science Degree in Human Development and Family Sciences from The University of Texas at Austin and a Master's Degree in Community Counseling from Regent University. Tiffany has been providing counseling services since 2012 and Neurofeedback services since 2014. She is a Licensed Clinical Mental Health Counselor in North Carolina. Tiffany is one of only three clinicians in North Carolina's Piedmont Triad Region who is Board Certified in Neurofeedback from The Biofeedback Certification International Alliance (BCIA) and a certified mentor for the BCIA board certification process helping train other practitioners to become board certified in neurofeedback. Tiffany is a the only clinician in the region who has the Quantitative EEG-Diplomate Licensed (QEEG-DL) certification from the QEEG Certification Board. She is certified in HeartMath and serves as adjunct faculty at Wake Forest University in the graduate counseling program. Tiffany has received didactic training to read QEEG brain maps and administer scientifically based neurofeedback training from her mentor, Robert E. Longo, MRC, LCMHC, BCN; Richard Soutar, PhD, BCN (Alpha Theta Training); Tiff Thompson, PhD, MFT, BCN, QEEGDL, REEGT (QEEG Training), and Sebern Fisher (Neurofeedback and Developmental Trauma). Click here to listen to Tiffany’s talk on Developmental Trauma. When Tiffany began her career, she used more well-known techniques, like cognitive behavioral therapy and play therapy, but it wasn’t long before she became increasingly aware that the mental health field needed alternatives. Neurofeedback takes advantage of the brain's ability to change itself allowing a person of any age to make changes in behavior and thinking patterns more easily. Using a combination of counseling and Neurofeedback, Tiffany began to see more substantial changes in her client's lives. Currently, Tiffany utilizes Neurofeedback and Heart Rate Variability in combination with traditional counseling. Click here to read Tiffany’s article on the popular Blog—Triad Mom’s on Main. Tiffany works with a variety of clientele utilizing a person-centered approach, which means sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way with emphasis on emotional and personal history perspectives. Tiffany‘s experience has allowed her to work closely with many children, teenagers, and adults of different needs and backgrounds where she brings enthusiasm, compassion and cross-cultural understanding to her work towards healing and wholeness.

Present. Calm. Centered. Your authentic YOU. These are the things you may be longing for yet sometimes feel out of reach. Life can bring about storms and seasons of hardship that leave their mark on our human spirits. Sometimes we can find our center, yet other times we may feel lost in the seas of emotions - worries and anxieties that sweep us from our connections to ourselves and those we care about. Maybe you experienced painful moments in your youth or adult life that you just can’t find a way to shake. Or maybe you find yourself caught in certain patterns of responses despite knowing you value interacting with yourself or others differently. Maybe you hope to gain more confidence in yourself to follow your dreams. I am deeply honored to explore these thoughts, feelings, and experiences with you, so that you can draw new connections to live the life you want to lead. I work with adult individuals (18 years and up) and have experience with a variety of different presenting concerns including anxiety, depression, trauma, life transitions, and addictions. I offer a nurturing person-centered approach where I believe you are truly the expert in your own life. My aim is to use my professional training to collaborate with you on reaching your goals. I use a variety of counseling approaches including motivational interviewing, mindfulness, CBT and brainspotting. With this, I often interweave somatic/body based awareness, emotional attunement and cognitive aspects into the work we engage in together. I also recognize the decision to choose to start counseling can be a vulnerable and difficult one. I believe a strong therapeutic alliance is the most important aspect for supporting therapy outcomes (research supports this too!). I aim to create an environment with elements of empathy, non-judgment, compassion and humor. And if you wind up finding my therapeutic style is not the best fit for your needs, I am glad to support you in getting connected with another therapist.

Click this link to make an appointment easily online: https://www.rula.com/providers/SC/1164800447? I am a Licensed Professional Counselor Supervisor. I have been practicing for 15 years and I love what I do. Mental health is just as important as physical health. Our mind, body, and soul all work together to create who we are. It is important that we work to get each of these aspects of our lives healthy. My therapy approach is eclectic style. I truly believe that each individual has unique needs that I want to ensure I meet. I have a great deal of experience in working with college students. I specialize in treating anxiety, adjustment, and life stressor issues, trauma, depression, family dynamics, anger management, ADHD, developmental issues, self-esteem, issues children and adolescents face, and more. My approach I utilize an eclectic style of therapy to meet each individual's needs. My primary approaches to therapy are CBT, Client-Centered, Solution Focused, Positive Psychology, TF-CBT, and Play Therapy. My focus I have experience in working with children, adolescents, adults and families. I enjoy working with all ages. My communication style My therapeutic environment and communication are open, non-confrontational, and judgment-free. I believe therapy is a collaborative process. My journey to mental healthcare When I was in high school, I took a Psychology class and fell in love with learning about the mind and how it works. I have always had a passion for helping others, and immediately knew that therapy was what I wanted to choose as a career. It has been the best decision I have made. My goals for you When working with clients on setting goals, I encourage them to create their own goals. I will provide input as well, and help them navigate this. I want their goals to be realistic and attainable. I want my clients to understand that therapy is their space and time to create their own goals. My first session with you In the first session I will inquire with clients what their goals are and what brings them into therapy. I will complete a biopsychosocial assessment with them and gather information to help me best meet their needs. I will introduce myself and my therapeutic approach, and allow for any questions they have.

Your story is uniquely your own—your therapy should be too. If you’re feeling overwhelmed, stuck, or unsure where to begin, you’re in the right place. I provide personalized trauma and PTSD recovery treatment that honors your lived experience and meets you exactly where you are, as well as a space for healing, growth, and emotional wellness whether you’re: -Carrying the weight of past trauma or PTSD that still impacts your day-to-day life -Feeling drained by burnout or chronic stress, like you’re running on empty -Struggling with anxiety or depression that makes even small tasks feel heavy -Navigating a major life transition such as a breakup or divorce, career change, relocation, or identity shift where you are feeling unsteady and need support -Grieving a loss or coping with traumatic grief that feels impossible to put into words -Wanting a supportive space to explore women’s issues, including boundaries, identity, self-worth, or empowerment -Looking for LGBTQIA+ affirming care where all parts of who you are are fully respected and welcomed Your healing deserves a space that feels safe, steady, and thoughtfully tailored to you. I will walk alongside you as a trusted guide, helping you make sense of what’s happened, reconnect with your strengths, and move forward at a pace that feels right for you. You don’t have to navigate any of this alone. Contact me to book a free consultation and let’s take the first step together.

Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self. I provide an environment of cultural humility with culturally, spiritually, and trauma responsive therapy. I meet you where you are and work with you to understand where you want to go, who you are now and who you want to be, how you feel now and how you want to feel. I am direct but compassionate and encouraging. If you are ready to take a step towards healing, personal growth, making a change, or just need a safe place to process daily life, my door is open. You don’t have to have it all together, or be walking the straight and narrow. You are welcome, just as you are. We will navigate whatever path or road you seek together.

Hi! I am here to help you sort through all the things that are challenging right now. I provide a safe, virtual therapy space, where you can feel heard, valued, and supported. Share and learn about yourself at your own pace. I work with those struggling with anxiety, intrusive thoughts, shame, low mood, trouble with relationships, women's issues, addiction or other major life stress. I use a holistic approach that explores all parts of what makes you, you. Therapy is tailor-fitted to your needs. I currently have openings for evening, weekday appointments. Contact me in the way that feels most comfortable- call, text, or email. You can also check out my website to learn more about me.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

Sometimes we can feel as if on a mountaintop with a sense of clarity and other times in a valley unable to see the next step. Life is a journey with experiences and seasons where we can all use some help along the way. Whether it be marriage, dating, work, friendships, or family dynamics, relationships can be complex. Through life's complexities we can learn and grow. I believe everyone deserves to experience joy and live an abundant life. By living authentically to ourselves and others we can become the best version of ourselves. My desire is to meet you where you are and collaboratively work with you to reach your full potential. My experience includes addiction counseling, grief work, mens issues, couples counseling, trauma counseling, veteran-specific counseling, and working with adolescents on behavioral issues in their family system. I can also provide music therapy as a board-certified music therapist. Creating change is an active choice and one that is empowering and takes courage to implement. At times we all need help, especially when life gets complex and problems occur. I can relate to life's complexity and extend empathy in your process. My goal is to walk alongside you and provide tools with the mindset that you are the expert of your own life.